Therapists in Poth, TX

Hello and welcome! Thank you very much for seeking counseling services. This takes much courage and I admire and applaud you for taking this important step. People seek out counseling for many reasons. Maybe they are feeling lost, maybe they are stuck in a rut, maybe a bad break up has left them in pieces, maybe a traumatic event has been affecting their lives, maybe the use of substances has taken over their lives as they used them to get through the day and now have gone too far, or maybe they are even feeling the abysses of depression and anxiety and can't understand where its coming from. Whatever the reasons for counseling, the rigors of life have affected the person so profoundly that it has made a hard, negative impact in their lives and may feel like they have lost control. In seeking counseling you have made a choice to take back control of your life, You have decided to fight hard against the inner turmoil. I have the upmost respect for you! If you would please allow me to accompany you on your journey to achieve the goals you wish to achieve, I can assure you that I would give you my very best. Your goals are what's important to me and exploring different ways to find that inner peace is something I do not take lightly. My name is Silvestre Rubio, but all my life people have called me Silver. I have a Master's degree in Clinical Psychology (2011) and am a Licensed Professional Counselor in Texas. I have over 9 years of experience in Counseling and assisting people with a variety of diagnoses such as Depression, Anxiety, PTSD, Bipolar, Substance Use, and Schizoaffective disorders to name a few. In addition, My approach to treatment entails a few crucial things. We must work hard to establish a good, trusting, strong therapeutic relationship first and foremost. I want you to be comfortable to be able to speak to me about anything and know that you will not be judged. I have your back and your well being as my top priority. We can go at whatever pace you wish to go whether fast or slow and your goals are what I'm here to help you achieve. Together we will explore the things that have been bothering you and come up with a treatment plan with reasonable goals you want. We will immediately learn skills, tools and coping mechanisms to ensure you are equipped to deal with a variety of things in your life. In addition, counseling isn't just about learning skills to "handle" things. Having immediate tools is essential, but what is just as essential is to continue to explore the issues that have been bothering you so that we can get to the root and eventually not even have the negative feelings. For example, when some one is using drugs we learn skills that can help achieve sobriety right away. This is very important, but in order to maintain sobriety, we explore the reasons behind substance use in the first place. This can be uncomfortable and can take time, but once we get to the root of what's causing substance use and eliminate it, then this may be where "true healing" takes place. Whatever the situation may be in your case, I. want you to know that you have my unconditional support and will be with you to help get to where you wish to be. Something that I have learned through my years in counseling is that every person is unique, every person is different, every one has a different view and even with similar issues, counseling sessions have be tailored for everyone's individual needs and goals. This is what you will get from me, a person who sees you as a person and wants to help you be the best you. I'm not here to "shrink" you and most definitely know 100 percent must be given to the session every time. Your thoughts, feelings, emotions matter and I'm here to try and help you. If this is the type of counselor you are looking for, then I'm your guy. I look forward to working with you!

You are not alone! My passions are to listen, understand, encourage, empower, and guide you to the discovery of your best self. In a space free of judgement or shame, I want to remind you of your value and power. Together we will journey toward a place of healing, at your pace. Welcome to the safe place where your healing can begin! Come as you are and allow me to walk beside you to a freedom that is unique to you.

Welcome to a Journey of Transformation Hello! I’m Kerri, a Licensed Clinical Social Worker (LCSW) and a Certified Integrative Mental Health Provider (CIMHP), dedicated to fostering healing and personal growth. With over a decade of experience, I have honed my clinical skills to not just meet, but exceed the therapeutic goals of those I work with. My Approach I believe in meeting you right where you are in your journey. Each session is tailored to integrate your personal strengths with the most effective strategies available. My training in both the Gottman Method and trauma-based therapy enriches my ability to address diverse relationship dynamics and deep-seated emotional challenges. Specializations Couples Therapy: Utilizing the Gottman Method, I help couples rebuild healthy relationships grounded in mutual respect and understanding. Trauma Therapy: I apply trauma-informed techniques to help individuals navigate and heal from their past experiences, fostering resilience and empowerment. Holistic Wellness: As a CIMHP, I integrate aspects of physical and mental wellness to enhance your overall well-being. When addressing anxiety, depression, and anger management in your portfolio, it's important to communicate both a deep understanding of these issues and a compassionate approach to helping clients manage and overcome them. Here’s how you could describe your services for each: Anxiety In today's world, anxiety can feel like a constant companion. In my therapy sessions, I aim to offer a safe and calming environment where you can learn to understand and manage your anxiety. We'll explore the roots of your anxiety, identify triggers, and employ techniques such as Cognitive Behavioral Therapy (CBT) and Mindfulness-Based Stress Reduction (MBSR) to help you develop healthier thought patterns and relaxation skills. My goal is to empower you with the tools to regain control over your anxiety, enhancing your overall quality of life. Depression Depression can dim the joy of living, making even everyday tasks feel overwhelming. As a therapist, I provide a supportive space to talk openly about your feelings and challenges. We'll work together to uncover the underlying causes of your depression and address them using a blend of therapeutic techniques, including Cognitive Behavioral Therapy (CBT) and integrative methods that consider your overall wellness. By building on your strengths and fostering resilience, our sessions will help you rediscover hope and work towards a more fulfilling life. Anger Management Anger, though a natural emotion, can disrupt your life and relationships if not managed properly. In our sessions, we focus on understanding the sources of your anger and learning to express it in healthy ways. Using evidence-based strategies like Cognitive Processing Therapy (CPT) and mindfulness techniques, you will learn to recognize triggers, control your responses, and communicate your feelings more effectively. My approach is centered on helping you transform anger into a constructive force that advocates for your needs without causing harm or regret. Therapeutic Techniques My practice is rooted in evidence-based therapies such as Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), and Mindfulness-Based Stress Reduction (MBSR). These methodologies are proven to facilitate positive change and are adapted to fit your unique needs and lifestyle. Your Partner in Healing I am committed to being a supportive and genuine partner in your therapeutic journey. Together, we will explore avenues for growth and healing, aiming for the quality of life you aspire to achieve.

I am a licensed professional counselor in Texas with 16 years experience. I have worked with clients with a range of concerns including depression, anxiety and trauma. I have also helped people who have experienced physical, sexual and emotional abuse. My therapy style is comforting, supportive and compassionate. My approach is client-centered and cognitive behavioral therapy. I will provide you with a treatment plan that will meet your specific needs. It takes courage to seek assistance for one's needs. I am here to encourage, support and empower you. I look forward to working with you.

I am licensed in Texas with 15 years of professional work experience in private practice. I have experience in helping clients with stress and anxiety, coping with addictions, parenting issues, motivation, self-esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Texas with over 10 years of experience in the mental health field. I have experience in helping clients with parenting issues, motivation, self esteem, and confidence, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Hello! My name is Susan Hancock, and I’m a Licensed Professional Counselor based in Texas. I have a master’s degree in Counseling, I’m a certified Anger Management Specialist, and I have eight years of professional work experience. My treatment approach is pretty down to earth - I know all the “counseling world” language can be intimidating, especially if you’ve never been in therapy before. I focus on what your issues are and how we can work together to come up with a realistic and practical plan that is a good fit for you. I have experience in helping clients with anxiety, depression, anger management and self-esteem issues. I have done a lot of work with individuals going through a divorce, and with families going through the challenges of blending families. I also specialize in working with neurodivergent individuals and have an extensive knowledge regarding autism and autism caregivers, as I have two adult sons on the autism spectrum. I am very easy to talk to, and look forward to developing a safe, trusting environment with clients in which we can work together and move toward a happier, more fulfilled future.

I’m a Licensed Professional Counselor in Texas with over 20 years of experience. It has been my honor to work with disabled American Veterans, persons who are homeless and marginalized, and those who have severe mental health issues. I am mostly retired but continue to maintain my commitment to help others develop a strong and healthy sense of self, explore their feelings, find meaning and purpose, and focus on their strengths. My core beliefs are to treat everyone with dignity and respect; equity of power (meaning this is your time and your choices), and transformation (we all have the ability to change our lives). I encourage you to take that first step in seeking a more fulfilling and happier life. I am here to support you on your journey.

My name is Melinda Dunbar and I am a licensed professional counselor in Texas with over 8 years of experience in providing counseling and psychotherapy services. I specialize in helping individuals manage stress, anxiety, depression, and challenging life transitions. My treatment approach is based on evidence-based techniques such as cognitive behavioral therapy, dialectical behavior therapy, and mindfulness. I have an understanding that each person's unique experience of life requires an individualized treatment plan, tailored to the specific needs of individuals. I strive to create a safe, non-judgmental, and comfortable environment for my clients, to facilitate meaningful growth and change. I understand that the therapeutic relationship is a collaborative collaboration, not a one-way effort. I work collaboratively with my clients, empowering them to make changes in their lives that meet their individual goals. I am passionate about working with clients to identify and correct underlying concerns and promote psychological health. I believe that my clients are the experts in their own lives, and will work with them to build upon their strengths and resources so that they can reach their goals and live a more satisfying life.

Welcome to my Therapy Room. I am a Licensed Clinical Social Worker with over 20 years of experience working in Mental Health. I have worked with clients with a wide range of concerns including refugees, geriatric, chronic mental illness, relationship issues, and trauma. I have had special training in diagnosing Adults on the Autism Spectrum using the ADOS 2. I have had training in sex therapy and Ketamine Assisted Psychotherapy as well. I can supervise other therapists/students in WA state and discuss cases with colleagues as required per your code of ethics. My therapy style is person centered and solution focused. I believe you already have answers within you but may need someone to shine a flashlight on parts that may be hidden or buried. I will tailor our dialogue to meet your unique and specific needs. I am an introvert and will be more of a listener and guider. My style is not as interactive and upbeat as compared to an extroverted therapist. I am straightforward and go straight to the work in most cases, rather than spending lengthy time on small talk. I am part of the LGBTQ+ community. I came to this country as a refugee in the 1980s and am a survivor of trauma. Age is important to clients so I will disclose I am in the 40s age range. My hobbies, include hiking, board games, reading, drinking tea and playing with cats. A little explanation on how I use different therapies: Somatic- helping you locate the feeling in the body and describing it based on a feeling meditation that originates from Eastern philosophies (this is a common technique used by therapists in recent years) CBT- working on thought distortions. Specifically, I like to teach a session on 12 common thought distortions and help you identify how they show up for you. ACT- working on seeing things can be both this way and that way, it's not black and white. We add the word "and" rather than "or" to your view of the world. AEDP- exploring how anxiety is really a cover for other emotions such as disappointment, rage, fear etc. Compassionate Inquiry- identifying how the emotional flashbacks (aka triggers) you are experiencing now are related to things that took place in the past. Awareness leads to initiation and we work on no longer letting these patterns take control of your life. Therapist self disclosure with personal stories that relate to yours is necessary. (this goes against some older styles where therapists didn't self-disclose) Motivational Interviewing- looking at how your goals don't match your current behaviors. Regular talk therapy and venting is great too- it helps me reflect back your patterns to you. For instance if you say a certain phrase frequently I will point this out to you. Poetry- I enjoy mixing in poetry when it pertains to certain issues and especially if you are a writer/poet. Shadow Work- exploring your unconscious patterns and stored memories and how they affect your way of thinking. Please take advantage of the journal feature. If you share it with me I may comment and we can discuss highlights during our sessions. I am ok with you having to multitask/snack/cook/text as long as you are dressed appropriately and engage in therapy. While we try our best to have a professional setting, sometimes working from home entails apartment noises, and a less than perfect setting. I may eat a snack or use my standing desk and exercise my feet for health reasons. If you are here for relationship struggles I will ask you and your significant other to take the Gottman Relationship Checkup which will cost $39 per couple. It will give us a comprehensive map of areas to focus on. Please do not pay for this test before you see me, the one that therapists use is very different than the one people get when they self-refer. My sessions are 30 to 45 minutes. We can see how the session is flowing and the stopping point will occur naturally for each session. However the minimum is 30 minutes. I can't accept less than that due to financial reasons. Betterhelp is great because you have an unlimited chat service available 24/7 and when you schedule sessions, you can choose between phone, video and chatroom (livechat). So if you had a video session booked but it turns out you are at the doctor's office- we can quickly make it a livechat or if you are driving we can make it a phone call. It's easy to switch on my end. I look forward to meeting you!