With all the stress of the modern world, and life’s challenges and transitions, many of us can benefit from mental health support at one time or another. When it comes to finding a therapist, Richardson, TX can offer a wider range of choice than surrounding rural and suburban areas. However, it isn’t always easy to find mental health care, even in more populated areas. 

One of the reasons is that there are a number of evidence-based therapeutic approaches in the field of psychology, and they are all more or less effective depending on what mental health challenge is being addressed. College students from nearby Southern Methodist University dealing with stress can have very different needs than a middle-aged parent dealing with long-term effects of childhood trauma. There are so many specializations that what you need may not be available nearby. 

That’s where online therapy can help. With online therapy through a platform like BetterHelp, you get access to over 30,000 mental health professionals that have expertise in a number of therapeutic approaches, and experience working with diverse populations and life stages. From psychologists to social workers, to licensed professional counselors (LPCs), these practitioners support clients through family conflict, traumatic events, eating disorders, and more. Simply fill out an online questionnaire and BetterHelp will match you with a therapist that meets your personal needs. 

BetterHelp can also be a solution for people that are looking for a more supportive space to talk to their therapist. Not everyone feels comfortable in a clinical environment, and with video chat, phone, and text messaging options, you can meet with your therapist from the comfort of your own home. 

If you live in the Richardson area and have been thinking about therapy, whether in the form of therapeutic yoga, solution-based therapy for goal setting, or CBT to treat mood disorders, there is no better time to begin. Reach out to BetterHelp to get started on your journey to wellness and self-discovery. 

Psychologist Dr. Karla Caballero providing different types of therapy in Richardson

Dr. Karla Caballero

Clinician
License Type(s): PsyD,Clinical Psychologist
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
11 years offering treatment

Welcome! I am a licensed Clinical Psychologist and marriage and family therapist supervisor in Texas with over 9 years of experience working in mental health. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, career challenges and life changes. My specialty is focused on severe trauma, whether it be from childhood, adolescence, or adulthood. I also help many people who have experienced physical trauma or emotional abuse. My therapy style is supportive and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive behavior therapy. I will help adapt and mold our work and therapy goals to meet your unique and specific needs. I find that clients typically benefit the most from the messaging and live chat; also phone or video as needed. I am online frequently and look forward to accommodating your schedule as you see fit. Seeking support out is already a change, right? So let's keep the ball rolling... I will encourage you to work at THIS and I will be with you every step. Change comes from working it, intentional movement, and trying new approaches! I look forward to working with you! *After we are paired, please wait to book a session until I have reached out to you with further information, thank you!

Psychologist Dr. Michelle Harris providing different types of therapy in Richardson

Dr. Michelle Harris

Clinician
License Type(s): MS,LPC
Mental Wellness Specialties: Family conflictsGriefParenting issuesSelf esteemCoping with life changes
20 years offering treatment

Hello! You have taken the first step in your wellness journey. My name is Michelle Harris. I am a Licensed Professional Counselor in Texas (#72695). I believe that each individual has the capacity to learn, heal, and grow when they are in a supportive environment. In my work with clients I offer person-centered, positive regard while I listen to their story. We all have a story! Sometimes we need help processing our story from a new perspective. Each person is the author and expert of their journey. I will travel with you as you walk along your experiences and gain a greater insight to your next steps! I am a professional educator and mental health provider. I earned my undergraduate degree in Psychology from the University of Texas in Arlington, my Master of Science degree in School Counseling from Amberton University, and my Advanced Certificate in Professional Counseling from Dallas Baptist University. I have worked in social services, child protective services, public education, and community mental health. I believe that my years of experience with varied populations has increased my appreciation of the human experience. I look forward to hearing about your journey! Michelle

Psychologist Rebekkah Pennington providing different types of therapy in Richardson

Rebekkah Pennington

Clinician
License Type(s): MA., LPC., LCDC.
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseGriefDepression
30 years offering treatment

Hello! My name is Rebekkah Pennington, I am a seasoned mental health professional and counselor. I have worked in the field of addictions and mental health since 1993. Before this I have years of personal experience dating back to the 70's and 80' I actually had the privilege and honor of studying under some of the original recovery movement gurus before recovery and rehabs were a thing. John Bradshaw, Claudia Black and Pia Melody have been some of my early hero's in the field. So after my recovery began to take place for real :) in 1991 Jan 14th to be exact, God as I understand Him put a strong desire in my heart to become educated more on a professional level so that I could help others find their way back. Since that time I have achieved four college degrees in Addictions, Social Work, Criminal Justice, Rehabilitation Sciences, and Professional Counseling. Years and years of training and experience working with Men, Women and Adolescents in many varied settings. Hospitals, Residential, Intensive Outpatient, Supportive Outpatient, and Aftercare to name a few, also Jails and Prisons I have worked in Therapeutic Community settings which were some of my favorite and most passionate days. Recovery is real and it is totally possible if you are willing to put yourself all in, you get out what you put in basically and I am willing to go all in with you to help you save your own life. Literally. Or some definite improvements. Quality of life is essential and a basic peace and happiness will be obtained by working through issues and finding your authentic selves. One of my strengths is geared towards establishing authentic relationships with those I works with, using a person-centered technique. You do and will always know yourselves, your strengths, your weaknesses, much better than I or anyone else ever could. My main mode of counseling is solution-focused, preferring an integrative approach to therapy as the ways and means to provide a foundation for building relationships with clients. I specialilize in addictions. Specializations/Expertise Specialize in Addictions treatment/ Interventionist 28 Years of Trauma Recovery work 35 Years Experience Codependency Specialist 28 years Relapse Prevention Work 28 Years of various Mental health Diagnosis work, Schizophrenia, Depression, Borderline Personality, Bi-Polar, etc etc 30 Years experience in Criminal Justice institutions in Texas working as Counseling Professional. 15 Years with Addicted High Risk Adolescents, some of my most favorite years by far!! and Heartbreaking. Types of Therapy Person-Centered Christian Counseling Multicultural: Culturally Sensitive Experiential Therapy 12 - Step components Strength-Based Trauma Focused Mind-full based approaches SPECIALTIES Adolescents Criminal Justice Population Addictions Depression Trauma and abuse Grief and Loss Self esteem If you need help and want to put in the effort I would be really excited to be a part of your Journey back home!

Psychologist Janet Lee providing different types of therapy in Richardson

Janet Lee

Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseEating disordersSelf esteemDepression
12 years offering treatment

I am licensed in California and Texas with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, eating disorders, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Dr. Chenda Moore providing different types of therapy in Richardson

Dr. Chenda Moore

Clinician
License Type(s): EdD,LPC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsGriefCoping with life changes
24 years offering treatment

I am a Licensed Professional Counselor (LPC) in Texas. My master’s degree is in counseling but my doctorate degree is in educational leadership. I have worked in the field of education supporting individuals and families as a teacher, school counselor, and administrator for almost three decades. I am a survivor of a genocide and grew up in an Asian family. I look forward to helping individuals becoming the best version of themselves. I believe supporting the individual needs of each client is my main therapeutic purpose. Emotional and social wellness are essential components of a healthy life. Relationships with different people such as family, friends, acquaintances, and employers may influence our mental wellness. When mental health issues are not addressed, feelings of hopelessness and dissatisfaction with different facets of life, may occur leading to an unfulfilled and inauthentic life. I look forward to working with you.

Psychologist Marquita Tolbert providing different types of therapy in Richardson

Marquita Tolbert

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemCoping with life changes
6 years offering treatment

I am licensed in Arizona, Oklahoma, Oregon, and Texas with 7 plus years of professional mental health work experience. I have experience in helping clients with stress and anxiety, lgbt-related issues, relationship issues, motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and rewarding life takes courage. I am here to support you through that process.

Psychologist Dr. LeMeita Smith providing different types of therapy in Richardson

Dr. LeMeita Smith

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
10 years offering treatment

I am licensed in Texas with seven years of professional counseling experience. I have experience in helping clients with depression, anxiety, stress, relationship and attachment issues, family conflicts, substance abuse, anger, and trauma. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. My treatment approach is to support you in identifying your inherent strengths and ways they can be utilized to manage triggers in a healthy way that honors you. I will support you in identifying your inner wounds and ways that you can begin to let go of things that no longer serve you to begin healing, and reveal your higher, present self. Taking the first step to seeking a more fulfilling, happier life takes courage and I am here to provide guidance and motivation to support you in taking back your power.

Psychologist Emmanuel Tamarez providing different types of therapy in Richardson

Emmanuel Tamarez

Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemCompassion fatigueADHD
3 years offering treatment

I currently possess a valid license in the state of Texas and have three years of valuable professional experience. Throughout my career, I have successfully assisted clients in various areas such as stress and anxiety management, trauma and abuse recovery, motivation enhancement, self-esteem and confidence building, as well as compassion fatigue support. My approach involves establishing a secure and non-judgmental atmosphere where individuals can freely express their thoughts and emotions. I recognize that seeking a more gratifying and joyful life requires courage, and I am committed to guiding you through the initial stages of this transformative journey.

Psychologist Jacqueline Miller providing different types of therapy in Richardson

Jacqueline Miller

Clinician
Mental Wellness Specialties: Stress, AnxietyFamily conflictsSelf esteemCoping with life changes
20 years offering treatment

I am bilingual Licensed Profesional Counselor in Texas with 20 + years of experience. I obtained my LPC license after finishing my master’s degree in counseling psychology in 2001. Subsequently, I completed a doctorate in the same field. Through out the years I have worked with youth and adults, LGBTQ+ and various cultures. My experience includes helping clients with stress, anxiety, motivation, family conflicts, parenting issues, grief, depression, trauma, adjustment and cultural difficulties. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Jazmyn Contreras providing different types of therapy in Richardson

Jazmyn Contreras

Clinician
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
6 years offering treatment

I am licensed in Texas with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Find a therapist serving clients in Texas

Types of therapists available to clients in Richardson

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Richardson that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.

Licensed therapists & mental health professionals available through BetterHelp's online platform

Mental health therapists in Richardson available through BetterHelp are accredited to help individuals and couples. Richardson therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Richardson therapists are trained in any type of therapy in the Richardson region and in the state of Texas.

How a therapist can help you destress, manage your emotions, and guide you towards the life you want 

Therapists in Richardson can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Richardson may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. 

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