Therapists in Richardson, TX
With all the stress of the modern world, and life’s challenges and transitions, many of us can benefit from mental health support at one time or another. When it comes to finding a therapist, Richardson, TX can offer a wider range of choice than surrounding rural and suburban areas. However, it isn’t always easy to find mental health care, even in more populated areas.
One of the reasons is that there are a number of evidence-based therapeutic approaches in the field of psychology, and they are all more or less effective depending on what mental health challenge is being addressed. College students from nearby Southern Methodist University dealing with stress can have very different needs than a middle-aged parent dealing with long-term effects of childhood trauma. There are so many specializations that what you need may not be available nearby.
That’s where online therapy can help. With online therapy through a platform like BetterHelp, you get access to over 30,000 mental health professionals that have expertise in a number of therapeutic approaches, and experience working with diverse populations and life stages. From psychologists to social workers, to licensed professional counselors (LPCs), these practitioners support clients through family conflict, traumatic events, eating disorders, and more. Simply fill out an online questionnaire and BetterHelp will match you with a therapist that meets your personal needs.
BetterHelp can also be a solution for people that are looking for a more supportive space to talk to their therapist. Not everyone feels comfortable in a clinical environment, and with video chat, phone, and text messaging options, you can meet with your therapist from the comfort of your own home.
If you live in the Richardson area and have been thinking about therapy, whether in the form of therapeutic yoga, solution-based therapy for goal setting, or CBT to treat mood disorders, there is no better time to begin. Reach out to BetterHelp to get started on your journey to wellness and self-discovery.
Kathy Stringfellow
Clinician
License Type(s): EdD, LPC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
7 years offering treatment
I am a Licensed Professional Counselor (LPC), and I have worked as a LPC in Texas for three years. I seek to assist individuals, families, and couples resolve or better cope with a wide range of difficulties, including depression, anxiety, relational or social problems, parenting issues, divorce recovery, and trauma. My background includes working with adolescents in a school setting for the past 24 years, including working as a counselor for the last seven years. In addition to my work with adolescents, I obtained my LPC licensure, so that I was able to work with individuals and families as well. I have a Bachelor's of Science degree from Texas A&M University (1992) - Commerce, Texas, and my Master's of Science in Counseling Psychology from Texas A&M University (2010) in Commerce, Texas. I have experience with individual counseling, family counseling, group therapy, and play therapy. My counseling approach includes using cognitive behavioral, humanistic, and solution focused techniques. I believe it's important to treat each person with respect and compassion. I will create an individual counseling plan for you to help meet your specific counseling needs. I look forward to working with you!
Heather Alcala
Clinician
License Type(s): MS, LPC, LCDC
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseSelf esteem
3 years offering treatment
Greetings! I am a Licensed Professional Counselor in Texas with a combination of substance use treatment and individual and group therapy experience that I have gained over the past ten years. I have assisted individuals with addiction, depression, anxiety, anger, grief/loss, and self-love through this process. I have assisted individuals experiencing relief from past trauma and abuse while learning coping skills to help them navigate difficult situations and experiences. You are an important part of the healing process. As part of the process, I believe in listening and assisting you in developing working solutions and addressing your needs while using an approach that works for you. Using modalities such as Cognitive Behavioral Therapy (CBT), Mindfulness-Based Practices, Dialectical Behavioral Therapy (DBT), Eye Movement Desensitization Reprocessing (EMDR) may be some of the tools that will be used to help you on your path to healing. My goals are to treat you with respect and work with you at a pace that you feel comfortable with while providing support and encouragement and focusing on helping you get your needs met. At times, we all struggle with what can feel like overwhelming stress, and having someone to help us gain perspective and clarity can be beneficial in reducing the distress that we experience. One of the hardest things is asking for help when we are hurting. I am willing to provide a relaxing and safe setting for you to receive the support you need to feel better while moving forward toward your goals. I look forward to being part of this process with you.
Terri Eastepp
Clinician
Mental Wellness Specialties: GriefSelf esteemCoping with life changesCompassion fatigueADHD
10 years offering treatment
I am Licensed Professional Counselor in Texas with 10 years of professional experience with clients, I have worked in both the private sector as well as school settings. I have background in helping individuals, couples, and families, with an array of emotional needs, fertility issues and extended waiting, coping with grief and loss, motivation, self esteem, and confidence, coping with life changes, educational and special needs, initial and secondary trauma & compassion fatigue. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our interactions and treatment plan to meet your unique and specific needs. Taking the first step to seeking holistic well being takes courage and I am here to support you in your process.
Neva Deschner
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefSelf esteemCoping with life changes
10 years offering treatment
I am licensed in Texas with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Leslie Raneri
Clinician
Mental Wellness Specialties: Stress, AnxietyGriefCareer difficultiesDepressionCoping with life changes
10 years offering treatment
I am licensed in Texas with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, adjustment to a new health diagnosis, coping with grief and loss, career difficulties, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Sara Wall
Clinician
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
3 years offering treatment
I am a licensed professional counselor in Texas with 3 years of professional work experience, ready to work with you to build resilience, confidence, and a thriving future. Do you find it difficult to be present and enjoy the moment, as your thoughts never seem to turn off? Do you feel a lack of motivation while your memory and concentration are suffering? If you find yourself fearful of change, often procrastinating and avoiding, while feeling completely overwhelmed, I am here to help. I have experience helping clients with stress and anxiety, coping with grief and loss, motivation, life transitions, self-esteem, and confidence, & depression. Using evidence-based approaches to help connect your thoughts, emotions, and actions, we will cultivate tools and specific skills you need to support your growth and healing. I utilize a variety of techniques that help reduce vulnerability to stress, build emotional regulation, improve your mood, and build healthy relationships. Taking the first step toward healing and wellness is a brave and challenging act. I would love to walk alongside you, with encouragement and an open mind, to help you move out of survival mode and into a life worth living.
Crystal Fonville
Clinician
Mental Wellness Specialties: Family conflictsParenting issuesSelf esteemDepressionADHD
5 years offering treatment
I am licensed in Texas with 5 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, parenting issues, motivation, self esteem, confidence, concentration, & memory. I also have experience working with focus. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Beatrice St.Sauveur
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
3 years offering treatment
I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Mary Ann Canales
Clinician
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
20 years offering treatment
I am a licensed professional counselor who is proud to have served Texans for over 20 years struggling with life experiences, and need help coping with stress, anxiety, grief, loss of motivation, low self- esteem, and depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our sessions, and treatment plan to meet your unique and specific needs by using a holistic approach, that is, body, mind, and spirit. Taking the first step in seeking a more fulfilling and happier life takes courage, and I am here to support you in that process.
Luciana "Lucy” Peacock
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
10 years offering treatment
I'm Lucy Peacock and I am a Licensed Professional Counselor based in Katy, TX. However, I can serve anyone in the state of Texas. As someone who has experienced struggles and challenges personally and professionally, I know what it’s like to feel misunderstood, have hurtful things said, or told to “get over it”. These experiences have taught me humility and how to better meet individuals where they are. My clinical experience includes working in a variety of settings such as nonprofit mental health and social services such as the Houston Area Women’s Center, Fort Bend Women’s Center, and most recently The Menninger Clinic. The majority of my work is with anxiety, depression, trauma, grief and loss, difficult life transitions and parent coaching. I’m particularly passionate about helping women in all stages of life find balance, joy and fulfillment.
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What types of therapists are available to clients in Richardson?
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Richardson that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Richardson available through BetterHelp are accredited as psychologists to help individuals and couples. Richardson therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Richardson therapists are trained in any type of therapy in the Richardson region and in the state of Texas.
How can a therapist help you destress, manage your emotions, and guide you towards the life you want?
Therapists in Richardson can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Richardson may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.
Is it better to find a mental health counselor or therapist in Richardson offering online therapy or in person?
Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.
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