Living under the big skies of Richland has a lot of advantages. This small Texas town is full of friendly people, wide open spaces, and that unique small town charm. But, not everyone in Richland is enjoying all this town has to offer because mental wellness issues get in the way. Many of us, just like millions of Americans across the country, have a hard enough time just getting through the day.
If issues like addiction, mental illness, toxic relationships, trauma, loss, or anything in between is getting in your way of enjoying your small town life and all it has to offer, please reach out to a professional today.

Amanda Scardino
Let me begin by applauding you for reaching out for support in a time that must be presenting a life challenge. Reaching out can be the most difficult step and I am here to help, listen , look at options and assist in seeking a more balanced quality of life. My job is not to give you the answers but to help you find the right questions. I have been a licensed Professional counselor in the state of Texas for over 25 years and have experience in private practice, education and within a treatment network. I pride myself on my diversity and my ability to help people overcome life challenges to be the best they can be. I will do all I can to be responsive, understanding, and compassionate as we work together in successfully making it through this tough time in your life. I practice client centered, Reality therapy, Brief, and Solution-focused therapy. I put strong focus on the idea that our thoughts and feelings drive our behavior which is the focus of Cognitive Behavioral Therapy. CBT is a goal-oriented, evidence-based treatment that helps people identify and change unhelpful thoughts and behaviors to improve their quality of life. If you are ready to take that step I am here to support and empower.

Demetrius Walton
Demetrius Walton: Compassionate Counselor, Distinguished Veteran, and Skilled Pastoral Therapist He brings a remarkable blend of life experience, professional training, and inherent compassion to his work as a marriage and family therapist. He is a respected figure whose depth of experience is rooted in an impressive and multifaceted background. From a distinguished 26-year military career in the U.S. Army to his impactful service as a Federal Prison Chaplain, Walton's life is a testament to resilience, service, and compassion. He not only boasts a unique career trajectory but also a deeply ingrained commitment to fostering psychological wellbeing, familial unity, and personal growth. A keen advocate of solution-focused therapy, Walton's counseling practice foregrounds the importance of creating a collaborative client-therapist relationship. He assists clients in identifying their innate strengths and leveraging these to solve their problems. His focus on this therapeutic modality underlines his optimistic belief in each individual's capacity to devise and enact their own solutions when guided and supported adequately. Emotion-focused therapy is another pillar in Walton's therapeutic practice. He uses this approach to help couples and families understand and restructure their emotional experiences, a process that invariably promotes healthier relationships. His empathetic nature and emotional intelligence underpin his success in this area, helping clients navigate complex emotional landscapes and achieve relational harmony. Walton also integrates Eye Movement Desensitization and Reprocessing (EMDR) into his practice. This approach allows him to address the impacts of trauma and anxiety-related disorders effectively, providing relief to individuals haunted by past experiences. His sensitivity and patience in this area of practice are testament to his holistic and person-centered therapeutic style. Notably, Walton's service as a Federal Prison Chaplain underscores his dedication to pastoral care and its integration into his therapeutic practice. He offers spiritual guidance to those seeking it, bridging the gap between psychological health and spiritual wellbeing. A proponent of cognitive-behavioral therapy, Walton skillfully helps clients understand the interconnectedness of thoughts, feelings, and behaviors. His expertise in this evidence-based approach aids clients in developing healthier thought patterns and more adaptive behaviors, fostering their journey towards psychological wellbeing. Lastly, Walton's Christ-centered approach is an integral component of his counseling philosophy. He fosters an environment where clients can explore their struggles and victories within the context of their faith, offering support that respects and incorporates their spiritual beliefs. In sum, Demetrius Walton is not just a seasoned therapist; he's a compassionate guide, a spiritual mentor, and an empathetic listener. His rich life experience, expansive therapeutic toolkit, and warm demeanor make him an exceptional marriage and family therapist, capable of helping individuals, couples, and families navigate their challenges and stride towards a fulfilling life. Demetrius Walton's educational experience is a Master of Science (M.S.) focused in Marriage and Family Therapy/Counseling from Texas A&M University–Central Texas. Doctorate in Ministry (D.Min) from Knox Theological Seminary. LMFT LICENSE # 204275

Wanda Cager
Hello, I am Wanda S. Cager, a Licensed Professional Counselor and a National Board Certified Counselor with 10 years of experience. I accomplished my academic goals; while attending Mercer University. I reside in Atlanta, Georgia. There are many reasons individuals, couples and families seek counseling. Perhaps you are having a difficult time with depression, anxiety, children behavioral issues, family conflict, couples conflict, sexual identity, grief, divorce, or suicidal thoughts. Well, I am here to offer you and/or your family professional counseling to assist you address your concerns and obtain your goals. In marriage and relationships it can be challenging to manage differences in opinions, values, communication, needs and goals. My work in family/couples counseling consist of assisting couples with communication, problem-solving, decision-making and emotional healing; so you can move forward together with peaceful minds. My counseling style is warm and interactive. I treat all with respect and compassion. My theoretical approaches are but not limited to cognitive-behavioral, brief solution-focused, and family systems. I will tailor theoretical approaches to meet your treatment plan goals and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

Tonya Coleman Seimears
Hi. My name is Tonya and I am a Licensed Clinical Social Worker. My experience ranges from individual, family and group therapy in clinical, hospital and school settings. I have over 15 years experience working with clients with a wide range of concerns including depression, anxiety, family and relationship concerns, self esteem and goal setting. The majority of my work has been with adolescents and their families, and young adults. My therapeutic approach combines Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT) and Solutions Focused Therapy (SFT) techniques to meet individualized needs. I believe self awareness is the first step to positive change and that the therapeutic process is a safe and supportive place for that self exploration. I believe in treating individuals with respect, compassion and honesty. I desire to nurture strengths and empower individuals to overcome barriers that inhibit their health and functioning. My goal is for you to feel seen, heard and understood every session. I am so glad you are here and I look forward to working with you.

Heather Alexander
I am licensed in Texas with 30 years as a school counselor and 3 years of professional work experience in private practice. I have experience in helping clients with stress and anxiety, relationship issues, & parenting issues. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Erica Anderson
I am licensed in Texas with 7 years of professional work experience. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Neva Deschner
I am licensed in Texas with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Dr. Elizabeth Palacios
I am licensed in Texas with 20 years of professional work experience. I have experience in helping clients with trauma and abuse, motivation, self esteem, multicultural issues, as well as confidence, career difficulties, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Meghan Carroll
I am a Clinical Social Worker, licensed in California, Texas, and Alabama and I have been practicing Social Work for seven years. I currently live in Alabama so I am in Central Time for scheduling purposes. I have worked in various settings, including residential psychiatric treatment facilities, in-home therapy, as well as providing therapy in an office setting and through telehealth services. I have worked with adolescents, adults, couples, families, and the older adult population. I have a large amount of experience working with anxiety, depression (including intense training on post-partum mood disorders), trauma, family conflicts, grief/loss, and parenting issues. My approach to therapy is to first and foremost build a strong and positive therapeutic relationship with my clients. As a therapist, I focus on each person's specific individual needs, meeting the client where they are at in the present moment, and adjusting my style to meet their needs. I am a solution focused, strengths based therapist but I also utilize components of cognitive therapy and trauma-informed therapy as needed. My ultimate purpose as a therapist is to provide positive support and a safe space for someone to open up and process any thoughts, feelings, and emotions that they find would be helpful for them. I look forward to working with you!

Symone Enard
Welcome, I’m Symone! I’m a Licensed Clinical Social Worker with extensive experience in helping individuals navigate life’s toughest challenges. My approach is rooted in empathy, understanding, and the belief that everyone has the capacity to grow and heal. With a background in acute psychiatric care, community mental health centers, and private practice, I specialize in supporting individuals with serious mental illness, depression, anxiety, family relational conflict, suicidal ideation, teen stressors, grief, and other life stressors. I aim to bring a comprehensive and compassionate perspective to my work. I work with individuals aged 5 and up, and my approach is grounded in helping people develop healthy coping skills, find joy in life, and become the best versions of themselves. My goal is to empower my clients with the tools they need to handle difficult emotions, improve relationships, and live a fulfilling life. I believe in providing a safe, non-judgmental space for clients to explore their thoughts and feelings. My therapeutic approach is tailored to each individual, combining evidence-based techniques such as Cognitive Behavioral Therapy (CBT), DBT, Solution-Focused Therapy, and mindfulness practices. Together, we’ll work to build effective coping strategies, improve emotional resilience, and foster personal growth.
Find a therapist serving clients in Texas
What types of therapists are available to clients in Richland Hills?
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Richland Hills that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Richland Hills available through BetterHelp are accredited as psychologists to help individuals and couples. Richland Hills therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Richland Hills therapists are trained in any type of therapy in the Richland Hills region and in the state of Texas.
How can a therapist help you destress, manage your emotions, and guide you towards the life you want?
Therapists in Richland Hills can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Richland Hills may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.
Is it better to find a mental health counselor or therapist in Richland Hills offering online therapy or in person?
Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.