Putting up walls is easy to do, especially when we feel as though we are at war with ourselves or others. We all need someone to take refuge with and we must remember that hope is always just a phone call away. Let a therapist in Rio Grande City help you take down the walls of your fortress and help you bring hope back into your life.
Rio Grande City is a historic town known for the Robert E. Lee Museum inside of Fort Ringgold and Our lady of Lourdes Grotto which is next to the Immaculate Conception Church. The historic Texas city was once a fortress, but you don't have to keep your walls up. Talk to a Rio Grande City-area counselor today.

Richard Orona
Hello, Let me introduce myself, my name is Richard Orona and I can help you obtain the changes you are looking to make. My years of experience have allowed me to develop a personal appreciation for focusing on what is important in life. For me, that is nurturing my family and passing on the appreciation that allows my four children to find out what is important in their lives, to work towards their goals, and above all to enjoy the journey! I have worked in various counseling agencies and in private practice. I have been able to see success in my counseling practice with individuals, families and couples. (Please read the reviews of clients that I have worked with here on this site). I have always enjoyed the process of counseling and the opportunity to help people enhance their lives. I am committed to providing proven and research based counseling services for a wide range of concerns and problems. I have successfully helped people cope with depression, stress and anxiety, relationship issues and methods to improve self-esteem. My approach incorporates assessing the concern and locating practical strategies to resolve the issue. I am focused on helping the client adopt skills for self-development and maintaining success. I have earned a Master's of Art in Marriage and Family Therapy and a Master's of Science in Psychology with a specialty in Behavioral Medicine. The approach that I use is a combination of Cognitive Behavioral Therapy (CBT) and Brief Solution Focused Therapy. It is important to A) focus on finding solutions to the concerns that are confronting the client and B) helping the person locate and change the thought processes guiding the problematic behavior. If the thought processes are altered then the new behavior is not far behind. I strive to help clients locate the change they are seeking. I believe counseling is an effective method to learn new behaviors, new thought processes, and new ways to be successful in personal and professional settings. I look forward to working with you locate the solutions you are seeking.

Sharon Esters
Hello- I am a Licensed Professional Counselor who has been in the helping profession for 8 years. When I graduated with my bachelor’s degree in 1996, I worked as a worker’s compensation adjuster for 12 years. The money was great, but I hated working in that field. Eventually, the company I was working for downsized, so I was laid off. From there, I was lost and didn’t know what to do. Should I continue to stay in the same line of work for the next 12 years, dreading to get out of the bed every day for the money, or should I find a career that will help me utilize my own personal experiences and education to make a difference in the lives of others? I chose to follow my heart. When I took my first counseling class, I knew being a counselor was my calling in life. This is what I was born to do. I realized the most important thing in the world is not how much money you make; it’s about enjoying the work you do. Now, don’t get me wrong, I’m not saying I don’t enjoy making money, but I know I wasn’t happy. Being a counselor makes me feel alive, full of hope, and purpose. Educating clients on how to manage their mood disorders, stressors, or providing guidance to some of the most difficult challenges in a person’s life is what I live for. I want you to know that I am here for you. We can face life’s challenges together. Sincerely, Sharon Esters

Kaitlin Taylor
I am a Licensed Professional Counselor in the state of Texas who has worked in private practice for 3 years and has worked, full time, as a crisis counselor for 2 years. In 2019, I graduated with a Master’s degree in Education through Lamar University’s Clinical Mental Health Counseling Program. During my education at Lamar University I was awarded a grant for my research and was awarded scholarships for my academics. My treatment approach is client centered, based on identifying, processing, and treating symptoms that are negatively effecting the client. Clients could expect to speak with a counselor who values individuals for their uniqueness. It is my goal to help every client better themselves and find peace in their lives.

Peggy Thomas Rosiek
Hi. I’m Peggy. I am an LPC in the Great State of Texas and have extensive experience working in the mental health field. I am a United States Navy veteran and a retired federal civilian employee. These life experiences have helped to shape who I am – a straight forward, authentic person. I’m task oriented in that I believe if you voluntarily reached out for a counselor, there’s probably a reason. So let’s get to work. On the other hand, I also believe that sometimes life events can seem overwhelming in the moment and you just need someone to talk to, not to fix anything, just someone to listen. I’m that person as well. I wish I could press a button to fix whatever is going on in your life, but we all know that’s not possible. This journey is yours to take, but you don't have to go alone. As a member of your team. I promise I’ll walk beside you, encourage you, and be your biggest ally. Although it may not always seem like it, just remember – you’ve got this!

Cherish Brooks
Currently my therapy plans are focused on female clients only. The foundation of my therapeutic approach is a combination between Cognitive Behavior Therapy, Solution Focused Therapy with an implementation of Creative Arts. My sessions are forward focused in which the treatment plan is focused on areas of growth. With that said every treatment plan created is personalized for the individual based on their needs, wants and symptoms. Therefore, additional therapies are at times added to treatment if needed for specific symptoms or by request. Such as treatments for trauma or phobia. Additionally, my therapy is not limited to present and future, but having a mentally stable present and future is the overall goal. A good portion of sessions are revisiting the past and understanding how different habits, patterns and coping mechanisms were created. Once those discoveries are made and acknowledge the process begins to reshape them into healthier habits, patterns and coping skills.

Rutanya Simon
I am a Licensed Clinical Social Worker in the state of Oklahoma. I have provided therapy for a diverse population of clients over the past nine years. I worked within the court system for three years where I was able to aid people in their recovery process while dealing with life changes and any mental health issues. The last five years I have worked with families to provide a better quality of life in spite of mental health or disparaging circumstances. I have experience with depression, stress, anxiety, anger management, self-esteem, addiction and trauma. I pride myself on being judgement free and providing an atmosphere which is open and safe. My therapeutic approach is conversational, solution-focused and holistic. We will focus on behaviors which are counter productive to desired results and I will aid the you in finding prosocial activities which can promote healthier habits leading to a better life. I will allow you to be the expert of your life while providing support and helping to maintain focus on the goals we determine you would like to meet during the therapeutic relationship. I look forward to being a part of your journey to becoming your best self!!!

Jessica Pates
In a culture where seeking therapy is often misunderstood, I emphasize the importance of embracing vulnerability and acknowledging that everyone needs help at some point in their lives. I graduated from Prairie View A&M University with my Bachelor's degree in Psychology in 2009 and my Master's in Counseling in 2011 and have worked in the mental health field for the past 13 years. I specialize in working with a diverse clientele, including children, adults, and couples. My mission is to provide a supportive and and to assist you with getting in control back of your life, we cannot control the things that happen to us, but we can control how we respond and so my goal, as your therapist is to assist you with processing the things that may have happened to you are currently happening to you collaboratively to come up with the solution and work within what you can control .

Jennifer Gore
I am licensed in Texas with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Andrea Gauna
I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

LaTonyia Fleming
I’m ecstatic that you’re making this brave move to seek assistance in transitioning to improving and perhaps healing. Transitioning from child to teen, teen to adult and adulting is hard! It can be difficult to balance school, work, relationships, and all the other stressors life may throw your way. Therapy is a great way to process your emotions, become a better problem solver, gain confidence, and learn coping skills that help you live a happier and healthier life. I love truly getting to know my clients and supporting them in achieving the goals they bring to therapy. My approach is rooted in creating a safe, supportive, and collaborative environment. I integrate evidence-based techniques with a person-centered approach, empowering clients to explore their strengths, overcome challenges, and achieve personal growth. I believe in tailoring therapy to each individual’s unique needs through compassion and connection. Transitioning through life’s stages, can feel overwhelming. Balancing school, work, relationships, and life’s many stressors isn’t easy. In our sessions, you can expect a supportive space to process your emotions, enhance problem-solving skills, build confidence, and develop effective coping strategies. Instagram: TTTCounseling Website: https://www.psychologytoday.com/profile/1431546
Find a therapist serving clients in Texas
What types of therapists are available to clients in Rio Grande City?
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Rio Grande City that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Rio Grande City available through BetterHelp are accredited as psychologists to help individuals and couples. Rio Grande City therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Rio Grande City therapists are trained in any type of therapy in the Rio Grande City region and in the state of Texas.
How can a therapist help you destress, manage your emotions, and guide you towards the life you want?
Therapists in Rio Grande City can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Rio Grande City may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.
Is it better to find a mental health counselor or therapist in Rio Grande City offering online therapy or in person?
Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.