Therapists in Rio Grande City, TX - Find A Licensed Therapist In Rio Grande City
Putting up walls is easy to do, especially when we feel as though we are at war with ourselves or others. We all need someone to take refuge with and we must remember that hope is always just a phone call away. Let a therapist in Rio Grande City help you take down the walls of your fortress and help you bring hope back into your life.
Rio Grande City is a historic town known for the Robert E. Lee Museum inside of Fort Ringgold and Our lady of Lourdes Grotto which is next to the Immaculate Conception Church. The historic Texas city was once a fortress, but you don't have to keep your walls up. Talk to a Rio Grande City-area counselor today.
Janet Ready
Clinician serving Rio Grande City, TX
License Type(s): LCSW,LAC
Mental Wellness Specialties: Stress, AnxietyAddictionsSelf esteemDepression
20 years of experience offering psychology treatment
Hello, My name is Janet and I have been a bilingual (Spanish/English) therapist for over 20 years. I have experience working with people who struggle with many life issues, including some of the following: anxiety, depression, bi-polar disorder, relationship issues, substance abuse, OCD, ADHD and many more. My counseling style is warm and communicative. I would like to hear about you and the issues you would like to discuss. My approach combines mindfulness with a person-centered focus and cognitive behavioral therapy. Through dialogue we'll partner to create a treatment plan to meet your unique and specific needs. Thank you for reaching out. This could be the first step in working toward a stronger you! If you are ready to take that step, I am here to support you when you need it. Please introduce yourself and let me know when you would like to start talking. I look forward to hearing from you!
Angela "Angie" Sheire
Clinician serving Rio Grande City, TX
License Type(s): MA LPC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
25 years of experience offering psychology treatment
Hi, my name is Angie and I'm a licensed professional counselor with 25 years of experience in the field of psychology. I currently practice in the State of Texas but I am originally from Michigan. That was where I started out working in a residential treatment facility with children and adolescents. After that I worked in partial hospitalization program for adults, a domestic violence shelter and a community mental health center. I relocated to Texas 10 years ago and have had the opportunity to work in an adolescent partial hospitalization program, an Employee Assistance Program and currently I have a private practice. I have worked with children as young a 5 and adults in their 80's, doing individual, couples and family therapy. I am empathetic and compassionate, believing that this is your journey and I am here to assist you as a partner. Therefore, I am first and foremost a person-center, solution-focused counselor. I received training in Cognitive Behavioral therapy by the Beck Institute and have additional training in Dialectical Behavioral Therapy but believe in an eclectic approach to treatment using Psychotherapy, Existentialism and a Humanistic approach. My specializations are trauma, depression, anxiety and eating disorders. I look forward to meeting and assisting you on your journey. Remember: the past is a place of reference, not residence. Let's look to the future together and find a path that will lead us to achieving your goals.
Adrian Lory
Clinician serving Rio Grande City, TX
License Type(s): LPC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemCareer difficultiesCoping with life changes
8 years of experience offering psychology treatment
Hi! I am a licensed counselor based in Austin, Texas. My style is friendly, focused, and down-to-earth. I aim to be helpful with each individual I work with, and take pride in designing a therapy that will really work for you. I’ve trained in a variety of approaches and find that virtually all approaches offer something valuable. However, I believe the classic fundamentals of therapy - empathy and a good collaborative therapeutic relationship - are the primary basis for effective therapy and therefore I put a lot of effort into these. One of my views about life is that it is often asking for various forms of balance: Balancing kindness and strength, tenderness and toughness, openness and clarity, relaxation and alertness. And so in therapy, I always strive to create the right balance for you of supportiveness and challenge. And, I invite and encourage your candid feedback about the process (and by candid I mean candid - really!) so I can make appropriate adjustments. Therapy, like life, can be a wonderful adventure and I’m glad for the opportunity to support you in the journey. *** Education: St. Edwards University, Masters in Counseling, 2012.
Christine Ryan
Clinician serving Rio Grande City, TX
License Type(s): LPC
Mental Wellness Specialties: Relationship issuesGriefSelf esteemCoping with life changesCoaching
40 years of experience offering psychology treatment
I'm glad to introduce myself to you and look forward to us possibly working together in collaboration to address whatever has brought you here. I have been in private practice as a licensed psychotherapist (LPC) for the past 37 years, most of that time in Dallas. I moved to the Bay Area in California 8 years ago (best decision i ever made!) and added Life Coaching to my practice. My work is much different now than in Texas--instead of going to a brick and mortar office every day and seeing clients, I now work exclusively on the phone and on line and have become involved with several projects on different platforms, including as an online coach for a decision making start up, and as a counselor for the Life Reimagined program. i also received Disaster Management Training and became certified as a telephonic critical incident responder. I received my Master's from Arizona State University and I have been licensed since 1983 after gaining early experience in psychiatric hospital social work and mental health center settings. In my practice, I have worked with individuals on a wide variety of issues, including anxiety and depression, relationships, separation and divorce, family conflicts, parenting, grief and loss, and chronic illness. i am a cancer survivor (30 years healthy and happy) and have talked with many people experiencing catastrophic illness and disability. In 2011, I became a Certified Life Coach, receiving training through Coach Training Alliance. I am now fortunate enough to be able to blend my years of experience as a therapist and life coach with my own life experiences to work with Baby Boomers as they face the challenges and transitions in the new chapters in their lives. Most of the issues that bring people into a counseling relationship can be addressed in three phases: First is the "What"--what is your situation, problem, experience, etc. Next is the "So What--what effect have these experiences had on your decisions, choices, lifestyle, behaviors The third is the "Now What"--where to go from here. My experience in solution oriented, brief therapy has led to an emphasis on this "now what" and the changes that can make a big difference in your life. i would be honored to be your partner in your growth journey! Best, Chris Ryan
Melanie Wheeler
Clinician serving Rio Grande City, TX
License Type(s): LCDC,LPC
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseGriefDepression
3 years of experience offering psychology treatment
Hi! I am a Licensed Professional Counselor and Licensed Chemical Dependency Counselor in Texas with experience in a multitude of environment including inpatient care, residential care, outpatient therapy, and community mental health. I also offer my experience of over 4 years in the virtual/online therapy world. I know that this type of modality can be scary, but also offers to many opportunities to get your needs met, especially given all going on in the world today. Let's combine my experience in the mental health world with your expertise of your own life to help you help yourself. Life is not easy... it is full of ups, downs, twists & turns. It can feel like a roller coaster that you cannot wait to get off of. Therapy can be the answer to getting support through these uncontrollably tough moments. This is your life and while you will always be the expert on you, let me help relieve some of the burdens you've been carrying so you can learn important tools to get back to the person you want to be. I am a client centered CBT therapist whose primary focus is helping you help yourself. Together we can help you regain lost control and begin again. Let's get started, why wait another day?
John Uriarte
Clinician serving Rio Grande City, TX
License Type(s): MSW,LCSW
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseIntimacy-related issuesDepression
39 years of experience offering psychology treatment
My name is John Uriarte, and I am a Licensed Clinical Social Worker in Texas. I have been practicing clinical social work since 1987 when I graduated from the University of California, Berkeley with my Master’s in Social Welfare. My approach to counseling is simple, I am here to listen and to help anyone who has the courage to ask for help. If you are letting the past dictate your future, then call me. Help is here. I am a 24 year veteran of the U.S. Army and retired as Lieutenant Colonel . I treated soldiers and their family members who were dealing with the stressors of military life. When the war in Iraq started, I continued my counseling of soldiers in the war zone and when I returned, I was helping family members learning how to cope and deal with the changes in their loved ones. As a civilian, I continued my work with the VA. There I continued my work in helping veterans and their family members. If you are a vet, lets talk. If not, lets talk anyway. I am very good with phase of life problems and making transitions, like going from a marriage to divorce, a mid life crisis, etc. Specialties: PTSD Depression Anxiety Clinical Hypnotherapy Stress Coping with life changes Self Esteem Compassion Fatigue Also experienced in: Grief, Intimacy-related issues, sleeping disorders, Anger management, Career difficulties, ADHD, Aging and Geriatric Issues, Attachment Issues, Caregiver Issues, Communication Problems, Control Issues, Coping with Natural or Human-Caused Disaster, Divorce and Separation, Emptiness, Guilt and Shame, Infidelity, Isolation/Loneliness, Jealousy, Midlife Crisis, Mood Disorders, Social Anxiety, Young Adult Issues. Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy, Problem-Solving Therapy. Years of Experience: 34
Dr. Carolyn Lennox
Clinician serving Rio Grande City, TX
License Type(s): Ed.D.,LCSW
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefBipolar disorderDepression
40 years of experience offering psychology treatment
Greetings, I have been privileged to serve as a counselor to individuals and families for over thirty-five years and have worked with people of different ages, races, nationalities, and gender preferences. Over the years I have worked primarily in mental health, family guidance, and rehab clinics. I also have had a private practice for over 12 years. People have entered counseling with me for a great variety of problems: stress, depression, anxiety, depression, anger, grief, loss, addictions and painful relationships. Some have suffered from serious mental illness; others are facing one of life’s many difficult situations and would like some guidance. As far as education, I have a doctorate in counseling and am a licensed master social worker and licensed marriage and family therapist in the state of Texas. I have studied many different modalities of therapy and have incorporated those that work best for my clients into my practice. This allows me to focus on the individual in front of me (or on screen) and work with them in a way that respects their values and preferred pathways to change. Most people who work with me find me to be supportive, encouraging, honest, and insightful. They succeed in accomplishing the goals that they set for themselves and begin to live a life they enjoy. I hope that you will contact me and discover for yourself that these things are true.
Dina Cavazos
Clinician serving Rio Grande City, TX
License Type(s): LPC,CRC
Mental Wellness Specialties: Stress, AnxietySelf esteemCoping with life changesCoachingADHD
9 years of experience offering psychology treatment
Hi!!! I am a Licensed Professional Counselor and Certified Rehabilitation Counselor who works closely with individuals dealing with disability, chronic pain, work injury, adjustment to life changes, traumatic brain injury, negative self-talk, anxiety, depression and stress. Modalities include Cognitive Behavioral Therapy, Solution Focused Therapy, Faith-based counseling, Narrative therapy and Client-centered. When seeking to find appropriate coping strategies, an integrated approach is used to assist the patients in developing strategies that work for them in everyday situations. The goal in therapy is for the patient to be able to use skills learned in therapy outside of the four walls of therapy and make it applicable to their own lives to optimize their quality of life. I believe we are created for a purpose and I strive to help patients challenge negative thought patterns and replace them with what God says about who they are, while finding practical coping strategies. I love to help couples find ways to reengage with one another, find creative ways to appreciate one another and to better communicate! Can't wait to get started with you on attitude change, life change and most importantly, heart change! Let's do this!
Dr. Tina Caro
Clinician serving Rio Grande City, TX
License Type(s): EdD,LPC,NCC
Mental Wellness Specialties: Relationship issuesTrauma and abuseParenting issuesDepressionCompassion fatigue
21 years of experience offering psychology treatment
Welcome. Taking the initial steps and seeking out counseling or continuing your counseling journey is a brave and empowering experience. You are capable of change and achieving the goals you have set for yourself. Hi, my name is Dr. Tina Caro, or “Dr. C”. I have over 15 years of experience in the field of counseling and have helped many clients achieve their goals they have set in counseling. I am a Licensed Professional Counselor, LPC, in the state of Texas and hold the Nationally Certification (NCC). I am highly educated having a doctorate degree, EdD, in Counseling Psychology and an MA in Counseling. I have over 15 years of experience working in counseling as a private practitioner, teaching at the graduate level in Counselor Education at the University of Texas of the Permian Basin and working with licensed counselors needing additional supervision. My counseling experiences encompasses working with children, adolescents and adults in Trauma Counseling, PTSD, Conflict Resolution, Couples Counseling, LGBTQI+, Family Counseling, Grief Counseling, Parent Support, Stress Management, Depression, Anxiety and Adoption/Post Adoption related mental health issues. I am versed in multiple counseling theories and techniques including Cognitive Behavioral Therapy (CBT), Adlerian, Solution-Focused, EMDR and Trauma Informed Therapy. Over the past 15 years, I have helped many clients achieve their counseling goals. Building a therapeutic connection with each client focusing on respect and trust ensures clients feel heard and understood during counseling sessions. If you are ready to start or continue your counseling journey, I am ready to help you feel empowered. Specialties • Complex Trauma/PTSD • Anxiety/Panic Disorders • Depression • Grief • Stress Management • Adoption/Post Adoption Mental Health Issues My Experiences include Trauma and Abuse Issues Parenting Issues Anger Management Relationship Issues Years of Experience: Over 15 years Licensing LPC Texas #20189 (expires 2022-8-31) NCC #216490 (expires 2026-8-31)
Shelby Wright
Clinician serving Rio Grande City, TX
License Type(s): LPC,MS
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
18 years of experience offering psychology treatment
Hello, congratulations on your self awareness and taking the first step to seek counseling. Counseling is a means to improve yourself and become your best self. It does require effort and action and you are ready for the journey. My name is Shelby Wright, I am an LPC in the state of Texas. I understand the anxiety, pressure and information overload placed on individuals today at work, home, and society. I am here to listen and not judge and help you explore and get in touch with your emotions and cognitive ability. You are in the prime of your life, you have more cognitive skills than your realize or are given credit for. You are in the best years of your brain development and are developing your talents to find your passions and be your best self that includes permission to feel all emotions. I have experience in working with depression, anxiety, trauma, family and peer conflict, LBGTQ+, and gender issues. I strive to create a diverse, inclusive, accepting, and welcoming space for all. I look forward to working with you on your journey.
Richard Gibbons
Clinician serving Rio Grande City, TX
Mental Wellness Specialties: Stress, AnxietyAddictionsAnger managementSelf esteemCoping with life changes
20 years of experience offering psychology treatment
I am licensed in Texas with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, anger management, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Dr. Samina Long
Clinician serving Rio Grande City, TX
Mental Wellness Specialties: Stress, AnxietyFamily conflictsIntimacy-related issuesParenting issuesSelf esteem
8 years of experience offering psychology treatment
I am a licensed mental health therapist with my PHD in clinical psychology and over 10 years of professional work experience in the mental health field. I have experience in helping clients with stress and anxiety, family conflicts, intimacy related issues, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Renee Butler
Clinician serving Rio Grande City, TX
Mental Wellness Specialties: AddictionsLGBTRelationship issuesTrauma and abuseIntimacy-related issues
20 years of experience offering psychology treatment
I am licensed in Texas with 20 years of professional work experience. Experienced in coping with addictions, LGBT, mood disorders, relationship issues, trauma and abuse and most of all working with children. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming day-to-day challenges. Taking this first step by signing up for therapy, is a testament that you are up for the task to start this journey towards healing and for that I am proud of you for getting started!
Vanessa Garcia Navarrete
Clinician serving Rio Grande City, TX
Mental Wellness Specialties: Stress, AnxietySelf esteemCareer difficultiesCoping with life changes
10 years of experience offering psychology treatment
I am licensed in Texas with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & career difficulties. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Adminda Rodriguez
Clinician serving Rio Grande City, TX
Mental Wellness Specialties: Relationship issuesFamily conflictsParenting issuesSelf esteemCoping with life changes
14 years of experience offering psychology treatment
I am licensed in North Carolina and Texas with over 16 years of professional work experience. I have experience in helping clients with conflict resolution, anger management, relationship and family/parenting challenges, and motivation, self esteem, and confidence. I have served in the military and have worked with service members and military families struggling with military related issues. I strive to create an open and safe environment for ALL my clients where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
How to find a therapist for counseling in Rio Grande City
Finding the best therapist close by in Rio Grande City can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Rio Grande City that work best for you in order to begin your personal journey towards emotional healing with a therapist.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Rio Grande City. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Rio Grande City, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Rio Grande City region and in the state of Texas. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health professional working through their own in-person therapy practice in Rio Grande City or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Rio Grande City area offering:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Rio Grande City, elsewhere in Starr, or in the greater state of Texas. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Rio Grande City area can be found below:
How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Rio Grande City therapist?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Rio Grande City due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a clinician: $100
While many psychologists in Rio Grande City may not take health insurance, some in the state of Texas may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Texas you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).
Read more about this cost of therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How is a licensed therapist on this Rio Grande City online therapy platform verified?
Therapists in Rio Grande City, Texas working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing.
Please note BetterHelp does not offer or provide care from Rio Grande City psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
Read more about this therapist license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How does working with a professional counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Rio Grande City above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.
Read more about this therapy tips question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
What mental health issues can psychotherapy address with the help of psychologists?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Our specialties on BetterHelp include:
- Cognitive behavioral therapy
- Behavior therapy
- EMDR therapy
- Talk therapy
- Depression therapy
- Anxiety disorders counselor
- Stress therapy
- Eating disorder therapist
- Grief therapy
- Attachment therapy
- Relationship therapy
- Children, adolescents, and teen therapy
- Addiction (substance abuse) therapy
- Divorce therapy
- Trauma or PTSD therapy
- Bipolar disorder therapy
- Psychodynamic treatment with a counselor
- Career counseling
- Alcohol use disorders therapist
- OCD counselor
- ADHD therapy
- Mood disorders therapy
- Sex addiction therapist
- Complex trauma therapy
- Life transition therapy
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Rio Grande City provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.
Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How do I know if online counseling is right for my family in Rio Grande City?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Rio Grande City therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in TX, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 78582 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.
Read more about this family therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How should I prepare for my first therapy session with a Rio Grande City counselor?
Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Rio Grande City therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.
Read more about this first therapy session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Should I find a therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Rio Grande City licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Rio Grande City counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Read more about this do I need therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is mental health care and therapy with a therapist worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Rio Grande City, Texas can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Rio Grande City has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions during telehealth appointments?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading online counseling platform for Rio Grande City, Texas
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of Rio Grande City therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
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Psychologist therapy services offered to clients in the below Texas zip codes by BetterHelp therapists in Rio Grande City at an affordable cost:
78582
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