Therapists in River Oaks, TX - Find A Licensed Therapist In River Oaks
Incorporated in 1940 and listed as a city in 1949, River Oaks is relatively new compared to most cities, which were typically incorporated in the 1700s. This small town on the Trinity River has an excellent education system as well as plenty of interesting history for such a new town. Even though the town was not incorporated until 1949, the first settler, James Ventioner, built a cabin there in 1849.
Learning about your town’s history can be fun as can learning about your own family tree. In fact, tracing your history is a great way to work through any feelings of uncertainty you may be having about your emotional health. Fortunately, the town ow River Oaks has many therapists in and around the town who are ready and able to help you figure things out.
Brentom Jackson
Clinician serving River Oaks, TX
License Type(s): MA,LPC-S
Mental Wellness Specialties: Stress, AnxietyAnger managementSelf esteemDepression
8 years of experience offering psychology treatment
Brentom Jackson holds a Bachelor’s degree in Theatre Arts and a Master’s degree in counseling. He is a licensed professional counselor and supervisor, registered yoga instructor and award-winning performance artist in the North Texas area. His unique educational background equips him to take a creative, collaborative and eclectic approach to therapy. He combines techniques from CBT, Mindfulness, Sports/Performance Psychology, and Expressive Arts Therapy to help clients approach mental health and wellness holistically. Brentom’s employment experience as a school social worker, a community college counselor, and a private practice clinician prepares him to work with clients of various ages and presenting concerns. Whether you’re a teen struggling with self-esteem, a young adult trying to assert yourself in college or your career, an artist overcoming creative blocks, a service professional dealing with compassion fatigue, or if you have the everyday struggles of anxiety, depression and difficult relationships; Brentom ensures that each client develops the tools, techniques and knowledge to be successful in the classroom of life. Brentom works best with clients that are serious about the therapeutic process and currently seeking change. If you know there is more to you and life than your current mental health struggles and are eager for an opportunity to grow past them and into the new you in a mindful, creative and innovative way, Brentom’s calming personality, light humor and personal commitment to each client as an individual can help you on the path to transformation.
Larry VanHook
Clinician serving River Oaks, TX
License Type(s): DM,M.Div, MA
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
10 years of experience offering psychology treatment
Hello! I am excited to be considered as your counselor and friend! I have spent the last 25+ years counseling many diverse people as a minister, Army and hospital chaplain, and now a Licensed Marriage and Family Therapist. I hold a doctorate in management and three Master degrees (counseling, religion, ministry), but I also hold a passion for help people who feel lost, broken, abandoned, anxious, or traumatized. I am deeply concerned for the well being of marriages and have lots of experience dealing with couples including those surviving infidelity. I also am a Certified Family Trauma Professional and trained in approaches that help treat trauma. Moreover, as a chaplain I am well acquainted with grief and loss including the loss of a child. My counseling approach is integrative, using aspects of Cognitive Behavioral Therapy, Constructivist, Solution-Focused, mindfulness, family systems, and Emotionally Focused Therapy. I tend to be analytical and curious. I also try to make the experience fun when I can! The following link allows you take a personality test that will allow me to get to know you: https://bigfive-test.com/ . P.S. Some notes that help me know about you: 1. Make sure you are in Texas, and I know where you are. If you leave the state, we have to postpone sessions. 2. Make sure no one is in the room with you. 3. Make sure you dress appropriately (casual is okay!) 4. If someone joins the session, make sure they view the informed consent and approved by working with Betterhelp. 5. When you first post, I need the following information: A. Your family situation B. Any individual and family past mental health diagnosis' and medications you are on with mg. C. Describe briefly your social support right now. D. Tell me briefly of any traumas you have in your story. E. Any relevant medical conditions that affect your mental well-being. F. Any developmental delays growing up. G. Any substance abuse or addictions that are relevant for us. H. What your strengths and limitations are. F. Finally, more specifics on your presenting problem.
Vanessa Cleere
Clinician serving River Oaks, TX
License Type(s): M.Ed,LPC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsParenting issuesDepression
3 years of experience offering psychology treatment
Hello! My name is Vanessa Cleere. I am a mom, educator and a fixer. I am a Licensed Professional Counselor in the great state of Texas and have lived here my entire life. I grew up in South Texas and relocated to attend Baylor University to pursue my degree in Psychology. I obtained my Master's in Counseling at Tarleton State University a few years after. I have worked in a school setting for over ten years and helped many families who needed extra support for various reasons. I understand that life can get tough and that having some one that will help you process your thoughts and feelings is important. My counseling style is emphatic, trusting and interactive. I believe that my clients need to say what is on their minds and be able to feel safe to process it with me. Most people who seek my support are experiencing some form of stress in their lives. This could be job related, family related or a current problem they are trying to solve. This may manifest as anxiety, depression, anger, addictive behaviors, disordered eating, grief, trauma, relationship conflict, a struggle with life transitions, and trauma. I also assist people who wish to deepen their self-understanding and personal growth. Whatever you are going through, I believe that we can join together to help you understand your unique experience and develop creative solutions. My approach is a mostly humanistic in that we focus on ways to help improve an individual's self-image or self-actualization - the things that make them feel worthwhile. I like to set goals when needed and work on various tasks in order to reach the clients ultimate needs. It takes courage to seek out help so I look forward to making that an easy and comfortable step for you!
Pamela Rowell
Clinician serving River Oaks, TX
License Type(s): LPC,MA,BS
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefDepressionADHD
6 years of experience offering psychology treatment
I am a Licensed Professional Counselor in the state of Texas with 6 years of experience working with individuals, couples, and families. The issues I have worked with many experience including addiction and recovery counseling, depression, anxiety, stress, conflict resolution, anger management, PTSD (Post Traumatic Stress Disorder),, ADHD, ADD, OCD, grief and loss, career challenges, and relationship issues just to name a few. My counseling style is warm, empathetic and direct. I believe in empowerment and self-confidence and treat everyone with respect, sensitivity, and compassion. I don't believe in labeling and I am determined to be unbiased and objective so as to meet you right where you are. My approach to counseling combines different theories and styles and so is eclectic. Some of the styles I incorporate include Cognitive-Behavioral Therapy, Reality Therapy, rational-emotive Therapy, Solution-Focused Therapy and motivational interviewing, but I will tailor our dialog and treatment plan to meet your unique and specific needs. I applaud your courage to seek out help to have a happier and more fulfilling life that promotes change. If you are ready to take the next step toward that, I am here to support and empower you! I look forward to working with you, Pamela G. Rowell, LPC
Ashley Martin-Ibarra
Clinician serving River Oaks, TX
License Type(s): MA, LPC, LCDC
Mental Wellness Specialties: Stress, AnxietyAddictionsFamily conflictsAnger managementDepression
15 years of experience offering psychology treatment
Counseling may be one of the most amazing journeys that you take in life, and I'd be honored to help guide you as you take those first steps toward greater self-awareness. I am a licensed professional counselor and a licensed chemical dependency counselor in Texas with over 15 years of experience working as a therapist in a variety of settings, including a private practice, community mental health center, behavioral health hospital, and adult/juvenile probation departments. I've provided counseling services to adults, children, and adolescents experiencing a wide range of concerns, including depression, anxiety, relationship issues, parenting problems, family/marital problems, career challenges, OCD, ADHD, Bipolar Disorder, ODD, Conduct Disorder, substance use disorders, self-harming behaviors, anger control issues, and various personality disorders. I also have experience working with clients who have experienced physical, emotional, and sexual trauma/abuse. My counseling approach combines cognitive-behavioral, person-centered, and solution-focused therapies and is always tailored to suit the needs of each individual client. I believe in empathy, understanding, respect, trust, and provide a non-judgmental atmosphere in which my clients can grow and discover. I will not pretend that I have all the answers, but I will work to the best of my ability to help you find yours.
Randal Voss
Clinician serving River Oaks, TX
Mental Wellness Specialties: Relationship issuesGriefAnger managementBipolar disorderCoping with life changes
6 years of experience offering psychology treatment
I am licensed in Arkansas and Texas with 26 years of professional work experience. I have experience in helping clients with relationship issues, coping with grief and loss, anger management, & bipolar disorder. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Thomas (Thom) Wilder
Clinician serving River Oaks, TX
License Type(s): MA,LPC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefAnger managementCompassion fatigue
30 years of experience offering psychology treatment
My name is Thom Wilder, a Licensed Professional Counselor (LPC) in Texas with training and experience in helping clients identify and cope with their challenges. Because you have your own personality, experiences, strengths, and needs I know that the most important thing I can do for you is to get to know you by listening in a safe environment. Then I can pull from my training and experience to develop a therapeutic plan that meets your unique situation. I work with clients in the following areas: Trauma. I am a Certified Clinical Trauma Professional (CCTP) and work with Childhood trauma Event trauma Developmental trauma Complex Trauma Mood disorders: Depression Anxiety Acute stress Bipolar disorder Anger management Grief Relationships: Couples therapy Communication Pre-marital Counseling Conflict management Infidelity Divorce Gray Divorce Chronic Conditions Chronic illness Chronic pain Caregivers fatigue Chronic stress management I take an integrative approach to mental health. To be totally healthy we must pay attention to the whole person; the biological, psychological, and social/relational (bio/psycho/social) components of our lives. I will customize your therapeutic plan, pulling from these modalities: -Cognitive Behavior Therapy -Dialectical Behavior Therapy -Trauma Focused Therapy -Acceptance and Commitment Therapy -Strength-based Therapy -Client Centered Therapy -Solution Focused Therapy -Somatic Therapy -Mindfulness Education and Credentials: -BS in Sociology, Auburn university, Montgomery Al, 1980 -MA in Professional Counseling, Liberty University, Lynchburg VA, 2016 -Licensing – LPC, Texas, Lic. # 77731 -Certified Clinical Trauma Professional.
Rachel May
Clinician serving River Oaks, TX
License Type(s): LCSW,ASOTP
Mental Wellness Specialties: Stress, AnxietyAddictionsSelf esteemDepression
8 years of experience offering psychology treatment
I am a Licensed Clinical Social Worker with over 9 years of experience working with individuals struggling with all sorts of problems ranging from situational depression to acute trauma and addiction. My extensive experience working in psychiatric hospitals has prepared me to work with a wide variety of issues using evidence based therapies to help clients make sustainable progress quickly. I utilize an eclectic approach that helps me build a treatment plan that is personalized for each individual client. I provide non-judgmental support for my clients to express themselves freely. I offer my clients guidance, suggestions and resources to aid in the progress towards their personalized goals.
Dr. Lindsay Stone
Clinician serving River Oaks, TX
Mental Wellness Specialties: Trauma and abuseGriefSelf esteemCareer difficultiesCompassion fatigue
15 years of experience offering psychology treatment
I am licensed in Texas with 15 years of professional work experience. I have experience in helping clients with trauma and abuse, coping with grief and loss, motivation, self esteem, and confidence, & career difficulties as well as in other areas. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
cynthia conner
Clinician serving River Oaks, TX
Mental Wellness Specialties: GriefSelf esteemCoping with life changesCompassion fatigue
15 years of experience offering psychology treatment
I am licensed in Texas with 15 years of professional work experience. I have experience in helping clients with motivation, self esteem, and confidence, coping with life changes, & compassion fatigue. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am here to support you .
Jeremy Lanning
Clinician serving River Oaks, TX
License Type(s): MAC ,LPC,CCTP
Mental Wellness Specialties: Stress, AnxietyAddictionsFamily conflictsTrauma and abuseDepression
12 years of experience offering psychology treatment
I am licensed in Texas with 12 + years of professional work experience. I believe that you are the author of your story and that you have many strengths that will assist you in overcoming things that challenge you. I am an outcome oriented therapist and I believe very strongly that you should expect results from our work together. You are the expert on "you" and I am an expert on how to elicit change and move towards a more healthy and functional life. I put the person before the problem and I pride myself in being effective, non-judgmental, and affirming. I have a tremendous amount of life experience and experience in the helping professions. Taking the first step to sign up for therapy can take courage and I am very proud of you for getting started! If it was easy, everybody would be doing it.
Christine Townsend
Clinician serving River Oaks, TX
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemCoping with life changes
3 years of experience offering psychology treatment
About Me: As a dedicated Licensed Clinical Social Worker (LCSW), I am committed to providing a safe and empathetic space for individuals seeking support and guidance. I am licensed in Texas with more than 20 years of professional work and life experience three of which are as a licensed social worker. I have had the privilege of working with diverse populations and addressing a wide range of concerns. Approach: My therapeutic approach is rooted in a person-centered, strengths-based, solution-focused perspective. I believe in the power of collaboration and view you as the expert of your own life. Together, we will explore your unique strengths and capabilities, working towards growth, healing, and self-discovery. Areas of Specialization: Anxiety and Depression: Helping individuals navigate through periods of emotional distress and providing effective coping strategies. Relationships and Communication: Assisting couples and individuals in building healthier, more fulfilling connections. Life Transitions: Supporting individuals through major life changes, such as career shifts, loss, or retirement. Motivation, Self Esteem, and Confidence: Helping individuals recognize and challenge negative thought patterns and beliefs that may be contributing to low self-esteem and confidence. Tools and Modalities: I draw from a range of evidence-based techniques including Cognitive-Behavioral Therapy (CBT), Mindfulness-Based Stress Reduction (MBSR), and Narrative Therapy. I tailor our sessions to best suit your unique needs and goals. Philosophy: I believe in a holistic approach and treating everyone with respect, sensitivity, and compassion. My role is to offer support, guidance, and a non-judgmental space for you to explore your thoughts and feelings. Credentials: Master of Social Work (MSW) Licensed Clinical Social Worker (LCSW) I am proud of you for taking the first step toward self-discovery and well-being and I look forward to joining you on your journey. Warm Regards, Christine Townsend, LCSW
Jennifer Oliver
Clinician serving River Oaks, TX
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
6 years of experience offering psychology treatment
I am licensed in Texas with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, building self compassion and confidence, & decreasing depression and anxiety. I have experience working in both inpatient and outpatient behavioral health settings. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Melissa Perez-Halley
Clinician serving River Oaks, TX
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
5 years of experience offering psychology treatment
I am licensed in Texas with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Dr. Anthony Kelley
Clinician serving River Oaks, TX
Mental Wellness Specialties: Relationship issuesFamily conflictsTrauma and abuseGriefSelf esteem
16 years of experience offering psychology treatment
Licensed MFT with Texas and an US Army Chaplain over 16 years and within the helping profession for over 30 years. I have experience in helping clients with various trauma, dissociation and abuse with EMDR therapy. I believe in treating everyone with respect, sensitivity, and compassion. Tailoring our dialog and treatment plan to meet your unique and specific needs is paramount. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
How to find a therapist for counseling in River Oaks
Finding the best therapist close by in River Oaks can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in River Oaks that work best for you in order to begin your personal journey towards emotional healing with a therapist.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in River Oaks. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in River Oaks, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the River Oaks region and in the state of Texas. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health professional working through their own in-person therapy practice in River Oaks or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater River Oaks area offering:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of River Oaks, elsewhere in Tarrant, or in the greater state of Texas. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the River Oaks area can be found below:
How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed River Oaks therapist?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in River Oaks due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a clinician: $100
While many psychologists in River Oaks may not take health insurance, some in the state of Texas may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Texas you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).
Read more about this cost of therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How is a licensed therapist on this River Oaks online therapy platform verified?
Therapists in River Oaks, Texas working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing.
Please note BetterHelp does not offer or provide care from River Oaks psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
Read more about this therapist license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How does working with a professional counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in River Oaks above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.
Read more about this therapy tips question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
What mental health issues can psychotherapy address with the help of psychologists?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Our specialties on BetterHelp include:
- Cognitive behavioral therapy
- Behavior therapy
- EMDR therapy
- Talk therapy
- Depression therapy
- Anxiety disorders counselor
- Stress therapy
- Eating disorder therapist
- Grief therapy
- Attachment therapy
- Relationship therapy
- Children, adolescents, and teen therapy
- Addiction (substance abuse) therapy
- Divorce therapy
- Trauma or PTSD therapy
- Bipolar disorder therapy
- Psychodynamic treatment with a counselor
- Career counseling
- Alcohol use disorders therapist
- OCD counselor
- ADHD therapy
- Mood disorders therapy
- Sex addiction therapist
- Complex trauma therapy
- Life transition therapy
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a River Oaks provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.
Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How do I know if online counseling is right for my family in River Oaks?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of River Oaks therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in TX, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 76114 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.
Read more about this family therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How should I prepare for my first therapy session with a River Oaks counselor?
Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. River Oaks therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.
Read more about this first therapy session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Should I find a therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A River Oaks licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a River Oaks counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Read more about this do I need therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is mental health care and therapy with a therapist worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in River Oaks, Texas can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
River Oaks has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions during telehealth appointments?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading online counseling platform for River Oaks, Texas
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of River Oaks therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Jump back to FAQs:
Psychologist therapy services offered to clients in the below Texas zip codes by BetterHelp therapists in River Oaks at an affordable cost:
76114
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