Therapists in Sabinal, TX - Find A Licensed Therapist In Sabinal
April Murray-Bravo
Clinician serving Sabinal, TX
License Type(s): LMFT,LCDC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesIntimacy-related issuesSelf esteemCoping with life changes
8 years of experience offering psychology treatment
Hello, here are a few things about me. I am a Marriage and Family Therapist licensed in Texas with more than 8 years of experience in a variety of settings and individuals with a wide range of issues. I work with men and women to address issues and bring focus to present and future goals. Couples, various relationship dynamics and individuals to identify challenges and reach goals. We all experience human conditions that can be difficult to navigate like depression, anxiety, relationship issues, parenting problems, career challenges, addiction, and processing trauma, to name a few. You don't have to navigate it alone. My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion. I don't believe in stigmatizing labels so I focus on what my client needs. I use many theories like cognitive-behavioral, narrative, and psychodynamic to name a few, and provide an open and safe environment to explore your concerns without pressure or judgment. Because we all process information differently we will work together to develop a plan of action tailored to your strengths, goals, and needs. It takes courage to reach out and want something more for yourself, and your life. Taking the first step toward change can be challenging. If you are ready I am fully committed to working hard with you from beginning to success. I look forward to working with you!
Anne Wakefield
Clinician serving Sabinal, TX
License Type(s): MSW,LCSW
Mental Wellness Specialties: Stress, AnxietyEating disordersSelf esteemCoping with life changesCompassion fatigue
25 years of experience offering psychology treatment
Hello and welcome to the BetterHelp community. I'm grateful that you've taken the time to visit my profile page. Here's a little about me: I have a BA from Vanderbilt University and an MSSW from the University of Texas at Austin. I am a Licensed Clinical Social Worker in the state of Texas with specialized training in Dialectical Behavior Therapy (DBT), Cognitive-Behavioral Therapy (CBT), Mindfulness-Based Stress Reduction (MBSR), and eating disorders. I am passionate about helping people to live their healthiest lives. By employing a variety of evidence-based modalities and mindfulness practices, my supportive approach to wellness encourages lasting change. Guided by the understanding that we can accept ourselves wholeheartedly while also working toward growth, I use a multifaceted and individualized approach for each of my clients. Whether you are interested in managing your stress, maintaining healthy habits, or improving your interpersonal relationships, I can help. Regardless of your specific goals, I will meet you where you are. I will help you identify both your strengths and your barriers to change, and together we can co-create a plan to help you live your healthiest, most connected life. Please know that BetterHelp is not appropriate if you are in crisis or in immediate need of support. In crisis situations, please call 911 or local emergency services. You can also call 1-800-273-TALK (8255) to talk to someone immediately.
KaShunda Davis
Clinician serving Sabinal, TX
License Type(s): M.S.,LPC
Mental Wellness Specialties: Stress, AnxietyLGBTRelationship issuesSelf esteemDepression
7 years of experience offering psychology treatment
“Courage starts with showing up and letting ourselves be seen.” - - Brene’ Brown Hello there!! You have made a courageous step towards positive change and growth!! I sincerely believe that all beings have an innate need for connection. A connection not only to others but to yourself is necessary for optimal living. The therapeutic relationship is a space where exploration and curiosity can support your journey of reconnecting with self and others. As a counselor, I believe that every person is unique and worthy of unconditional acceptance. Providing support towards a client’s sense of wholeness is my goal. Authenticity and trust can prove to be a caveat in aiding you as you increase self-awareness, process feelings, identify and practice new approaches to existing problems or concerns, gain insight and to find healing and empowerment. You will find me to be passionate about helping people work through barriers to create the relationships and lives that they desire and to develop a sense of personal strength and self-acceptance. I celebrate and welcome the diversity of all clients and strive to create an affirming, inclusive and non-judgmental space in which you can explore your individual needs and therapeutic goals. I am KaShunda (Shun) Davis, a Licensed Professional Counselor in the state of Texas. I've been a mental health therapist for 6 years serving in community counseling centers and private counseling serving teens, adults, and couples. Examples of concerns/issues that I’ve supported clients through include anxiety & stress management, depression, self-esteem & self-acceptance, coping skills; sexuality, gender identity and LGBTQIA+ concerns; relationship issues and career transitions My therapeutic style is integrative in nature and provides an emotionally safe space that supports insight, self-exploration, concerns, emotions and achieve healthy goals. Our work together will involve exploring the connections between your thoughts, emotions and behaviors; open dialogue, focusing on your strengths and values, integrating mindfulness techniques and implementing effective coping skills and practices both during and in between sessions that can better equip you to handle life’s challenges as they arise. I look forward to working with you, Shun
Tami Brugman
Clinician serving Sabinal, TX
License Type(s): MS,LMFT
Mental Wellness Specialties: Stress, AnxietyRelationship issuesIntimacy-related issuesDepressionADHD
24 years of experience offering psychology treatment
I am licensed as a Licensed Marriage Family Therapist in both Texas and California, and I have over 20 years of experience working in the mental health field. I have worked in both community mental health settings and in private practice working with individuals, couples, and families ranging from life adjustment issues to severe mental illnesses. I approach each individual with compassion and view each situation as unique using a client-centered perspective. I believe that there is a mind and body connection to mental health, and because of this belief, I am currently in a PhD program at Saybrook University in Applied Psychophysiology. I am constantly trying to improve and seek new knowledge to benefit my clients. I will utilize a variety of treatment modalities according to your situation during treatment. As a therapist, I believe my job is to utilize the tools in my toolbox to assist you in meeting your goals in therapy. It takes courage for anyone to reach out and seek counseling, and therefore I hope to be a partner with you and walk alongside you on your journey toward your goals.
Carrie Leafblad
Clinician serving Sabinal, TX
License Type(s): MS,LPC
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
5 years of experience offering psychology treatment
I am a Licensed Professional Counselor in the state of Texas. I have over 15 years of experience working with adults, children, and teens ages 4-18 in an educational setting, and 6 years working as a counselor in a counseling setting. Over the 6 years, I have worked with children and adults who have experienced domestic violence, physical, sexual, or emotional abuse, as well as with clients struggling with depression, anxiety, PTSD, OCD, sexual identity, bipolar, borderline personality disorder, DMDD, and ODD. I have been working with Better Help since the fall of 2021, and I am licensed to work with clients who live in Texas. My counseling style is warm, inviting, calm, and genuine. I believe that, given the right tools, you can learn to listen and understand what you need to move forward in life. Listening, and treating all persons with respect, compassion, honesty, and sensitivity is my strength, and my motto . My approach to counseling combines Expressive Arts, EMDR, DBT, and CBT with a Person-Centered approach that allows the client to lead. Your plan will be tailored to specifically meet you learn to navigate your needs, wants, desires for your life. I believe that it takes courage to trust someone and ask for help. I would be honored to walk with you through your journey of change as you build new resources within you to begin to thrive while gaining courage and growth. "You gain strength, courage, and confidence by every experience in which you really stop to look fear in the face. You are able to say to yourself, ‘I lived through this horror. I can take the next thing that comes along.’" Eleanor Roosevelt
Rosario Sralla
Clinician serving Sabinal, TX
License Type(s): M.S.,LCMHC,LPC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
17 years of experience offering psychology treatment
My name is Rosario Sralla. I was born in Monterey, Mexico but have been a Texan since I was 2 years old. I am a Licensed Professional Counselor in the State of Texas, a Licensed Clinical Mental Health Counselor in the State of North Carolina, and a Licensed Clinical Professional Counselor in the State of Maine. I reside in Western North Carolina with my husband of 23 years, and our 2 giant Schnauzers - Clyde (8) and Thor (7). I have two grown step-children - Nicholas, married to Rachel; and Lindsey, married to Eddie. Together they have blessed us with 5 beautiful grandchildren - Savannah (10), and Nicholas (7), Vivian (1), Ezekiel (7), and Ezra (5). They all live in the San Antonio area in Texas. I have two sons - Ben and Jacob - who have been living with Jesus for 19 and 10 years, respectively. They were 30 and 34, respectively, when they changed addresses. I have a Bachelor of Arts degree in Psychology and a Master of Science in Counseling Psychology. My education and professional background in helping individuals with a wide array of mental health issues gives me a unique and effective approach to counseling. My personal life story enhances my approach, compassion, and empathy. I work to provide my clients treatment plans that they can use in their everyday lives to help them achieve their goals. My experience includes treating adults from diverse backgrounds with a wide range of concerns. My training in Integrative, Cognitive Behavioral Therapy, Dialectical Behavior Therapy and Motivational Interview Therapy complements my humanistic philosophy of Client-Centered ideology, and my life story helps me get deep into where my clients are so I can help guide them to a better place. As a therapist, I have a lot of empathy, I am caring, and I am invested in improving my client's life circumstances. I am non-judgmental and believe that no matter how similar or different we may be, we can work together and develop a rapport. We can start right away, opening lines of communication so I can understand where you are coming from and help in anyway I can. My hope is to develop a warm, and trusting relationship in which you feel comfortable, and heard. One of my favorite things to hear as a therapist from a client is, "exactly," because I know we are on the same page, and I smile when a client says after session, " I feel much better." Education Texas A & M University - Corpus Christi - Bachelor of Arts, Psychology Texas A & M University - Corpus Christi - Master of Science, Counseling Psychology License/Certifications State of Texas - Licensed Professional Counselor (LPC) State of North Carolina - Licensed Clinical Mental Health Counselor (LCMHC) State of Maine - Licensed Clinical Professional Counselor (LCPC). SPECIALTIES Stress, Anxiety Anger management Self esteem Depression Relationship issues Trauma and Abuse Grief Intimacy-related issues Clinical Approaches: Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Existential Therapy Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Years of Experience: 17 SERVICES OFFERED Video Messaging Live Chat Phone LICENSING LPC #65742 (Expires: 06-30-2024) LCMHC #11731 (Expires 06-30-2024) LCPC #CC6674 (Expires 07-31-2024)
Nancy Elliot
Clinician serving Sabinal, TX
License Type(s): LPCS
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemCoping with life changes
30 years of experience offering psychology treatment
If you are on this site, then I welcome you . Are you depressed, anxious, suffering from past trauma, dealing with family conflict? I have been very successful working with people through these issues and more; my job is to give you the tools you need and work myself OUT of a job. My approach is client centered; I assess your needs and together we decide the best approach. My approach is caring and non confrontational; there is no judgement here. I believe in assigning "growth" exercises between sessions to keep the momentum going and I proactively check in with my clients. This is your journey and we will work together to identify the issues you need help with and determine the best and most effective approach. It takes courage to reach out for help and I am honored to have the opportunity to help. I am here to support, encourage and empower you! My appointment availability is for mornings only at this point, so if this works for you, I am able to be flexible in some evening and weekend scheduling which we can discuss. I look forward to working with you.
Darlene Fletcher
Clinician serving Sabinal, TX
License Type(s): LPC
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemBipolar disorderDepression
20 years of experience offering psychology treatment
What life challenges are you experiencing that make day to day life a struggle? Are you anxious, worried, or depressed? Do you struggle with organization, lack of concentration or inability to focus? Have you had an overwhelming or traumatic situation that has left you with an inability to trust others, yourself or question your sense of safety in the world? If so, you are not alone. Excessive worry robs you of precious time you can never get back. What would it look and feel like to see symptoms of depression alleviated? You don't have to suffer in silence! Do you feel stuck? Do you have difficulty getting out of bed? Are you worried, anxious or fearful? Are you experiencing sadness, low mood, crying spells? Would you like to experience life differently but you're uncertain how or where to start? I can help you get started by first addressing how your thoughts affect everything else! If you have answered yes to any of these questions you are certainly not alone. Our world can be a complex and difficult place to navigate. I’d love to speak with you to see how I might be able to help. I provide a caring, warm, inviting and compassionate environment for you to conversate.
Dr. Shelia Lumar
Clinician serving Sabinal, TX
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes
20 years of experience offering psychology treatment
I am licensed in Texas with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, addiction, depression, and adjustment disorder. I believe that you are the expert on your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seek a more fulfilling and happier life takes courage. I am here to support you in that process.
Duane Williams
Clinician serving Sabinal, TX
Mental Wellness Specialties: Stress, AnxietyRelationship issuesParenting issuesAnger managementDepression
19 years of experience offering psychology treatment
I am licensed in Georgia, Louisiana, and Texas with 19 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, relationship issues, parenting issues, & anger management. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Jason Jenkins
Clinician serving Sabinal, TX
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefBipolar disorderADHD
11 years of experience offering psychology treatment
I am licensed in Texas with 11 years of professional counseling experience. I graduated from Dallas Theological Seminary with a Master of Arts Degree in Biblical and Professional Counseling. I am also trained in the use of EMDR. I specialize in teen, tween, and adolescent trauma. I also comparable experience in helping other age groups with trauma and abuse, stress and anxiety, family conflicts, motivation and self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Amy Neal
Clinician serving Sabinal, TX
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
3 years of experience offering psychology treatment
Anytime we face transitions and complications in life and in relationships, it can cause us stress, anxiety, and sometimes depression. I believe that as experts in our own lives, each and every one of us possesses the strengths and power to create the change we desire to live a more fulfilling life. Whatever that looks like to you, I want to help! I have over 16 years of experience in education as a teacher, coach, and school counselor that I utilize to help my clients in private counseling sessions. I specialize in working with individuals, young adults, navigating life in their 20’s and 30’s. I assist my clients in learning to process emotions, set healthy habits and boundaries, and setting goals for their future. By utilizing Psychoeducation in Cognitive Behavioral, Solution Focused, and/or an Animal Assisted Talk Therapy approach, we will work together to achieve your goals. I respect the dignity, welfare, and confidentiality of my clients and create a safe and inviting atmosphere for you to feel comfortable to share and process your emotions, thoughts, and feelings. I believe that every human life has value regardless of their age, race, culture, gender, or sexual orientation. I strive to meet my clients where they are and provide an empathetic ear to help walk them through the therapeutic process that will work best for them.
Susan Denman-Briones
Clinician serving Sabinal, TX
Mental Wellness Specialties: Stress, AnxietySelf esteemCareer difficultiesCoping with life changes
23 years of experience offering psychology treatment
I am licensed in Texas with over 22 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & career difficulties. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Patrina Harris
Clinician serving Sabinal, TX
Mental Wellness Specialties: Stress, AnxietyRelationship issuesAnger managementSelf esteemDepression
4 years of experience offering psychology treatment
I am licensed in Texas with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, anger management, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Julia Szpakiewicz
Clinician serving Sabinal, TX
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseEating disordersCoping with life changes
15 years of experience offering psychology treatment
I am licensed in California, New Jersey and Texas with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & eating disorders. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
How to find a therapist for counseling in Sabinal
Finding the best therapist close by in Sabinal can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Sabinal that work best for you in order to begin your personal journey towards emotional healing with a therapist.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Sabinal. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Sabinal, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Sabinal region and in the state of Texas. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health professional working through their own in-person therapy practice in Sabinal or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Sabinal area offering:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Sabinal, elsewhere in Uvalde, or in the greater state of Texas. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Sabinal area can be found below:
How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Sabinal therapist?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Sabinal due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a clinician: $100
While many psychologists in Sabinal may not take health insurance, some in the state of Texas may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Texas you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).
Read more about this cost of therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How is a licensed therapist on this Sabinal online therapy platform verified?
Therapists in Sabinal, Texas working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing.
Please note BetterHelp does not offer or provide care from Sabinal psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
Read more about this therapist license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How does working with a professional counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Sabinal above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.
Read more about this therapy tips question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
What mental health issues can psychotherapy address with the help of psychologists?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Our specialties on BetterHelp include:
- Cognitive behavioral therapy
- Behavior therapy
- EMDR therapy
- Talk therapy
- Depression therapy
- Anxiety disorders counselor
- Stress therapy
- Eating disorder therapist
- Grief therapy
- Attachment therapy
- Relationship therapy
- Children, adolescents, and teen therapy
- Addiction (substance abuse) therapy
- Divorce therapy
- Trauma or PTSD therapy
- Bipolar disorder therapy
- Psychodynamic treatment with a counselor
- Career counseling
- Alcohol use disorders therapist
- OCD counselor
- ADHD therapy
- Mood disorders therapy
- Sex addiction therapist
- Complex trauma therapy
- Life transition therapy
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Sabinal provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.
Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How do I know if online counseling is right for my family in Sabinal?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Sabinal therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in TX, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 78881 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.
Read more about this family therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How should I prepare for my first therapy session with a Sabinal counselor?
Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Sabinal therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.
Read more about this first therapy session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Should I find a therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Sabinal licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Sabinal counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Read more about this do I need therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is mental health care and therapy with a therapist worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Sabinal, Texas can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Sabinal has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions during telehealth appointments?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading online counseling platform for Sabinal, Texas
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of Sabinal therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Jump back to FAQs:
Psychologist therapy services offered to clients in the below Texas zip codes by BetterHelp therapists in Sabinal at an affordable cost:
78881
Start therapy with a therapist Sabinal provides to your location.
You deserve to be happy. Therapy can help!
Join the over 4 million people who got help from a therapist using the world's largest therapy services provider online.
Popular cities near Sabinal, TX
Find the right therapist for your needs
Match with a qualified therapist