Have you had a hard time getting out of bed lately, or motivating yourself to do anything? If you have depression, you may not have the energy to get dressed, let alone go to work or fulfill your usual responsibilities. Depression can make everything more of a struggle, but there are many great therapists in the Saginaw area who can help. 

With an employment rate of almost 95%, the residents of Saginaw are lucky to have stable employment opportunities. If you have depression, it may make keeping a job more difficult than normal. Consider talking to a licensed professional near Saginaw if you are in need of help or support. 

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Fred (Frederick) Theobald

Clinical therapist offering therapy in TX, Saginaw
Counselor License Type(s): LPC
Stress, AnxietyAddictionsLGBTTrauma and abuseDepression
15 years of experience

You are endowed with the power and energy to overcome any obstacle in life but sometimes when overwhelmed with life's challenges, you lose contact with your own power. I can help you regain balance in life and regain forward momentum to living the life you are destined to live. I am particularly interested in working with individuals and couples struggling with life transitions, those who are walking through loss, those who are struggling with PTSD or other trauma-related issues, and those struggling with addictions and/or substance abuse.

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Jamie Wells

Clinical therapist offering therapy in TX, Saginaw
Counselor License Type(s): MA,NCC,LPC
Stress, AnxietySelf esteemCoping with life changes
6 years of experience

Hello! My name is Jamie and I am a National Certified Counselor and a Licensed Professional Counselor in the states of Louisiana and Texas. I have been working in the mental health field for 4 years. I have worked with individuals experiencing a variety of issues including addiction, trauma, autism and/or Aspergers, anxiety, depression, grief and loss, self-esteem, LGBTQIA, and borderline personality disorder. I have worked with clients aged 4 to 65. In my third year as an elementary school teacher, I observed that my students needed more than just a capable teacher...several of them were demonstrating struggles with anxiety, thoughts of harm, and more. It is then when I decided to apply to my graduate program. I attended Louisiana Tech University, where I earned a master's degree in Clinical Mental Health Counseling. I would describe myself as open-minded and relatable. I truly believe that we are all on different paths, but with communication and empathy, we can work together to help each other grow. I would love to help you grow in whatever area you may feel you need. In order to do so, I will utilize a thoughtful combination of Client-Centered Therapy, Cognitive-Behavioral Therapy, and Solution-Focused Therapy. I look forward to working with you!

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Aryeh Minkin

Clinical therapist offering therapy in TX, Saginaw
Counselor License Type(s): LMFT
Stress, AnxietyTrauma and abuseGriefCompassion fatigue
6 years of experience

Hi! I am Aryeh (pronounced AR-yay.) I am a therapist licensed in New York and Texas. I help people understand and cope with a variety of mild, moderate or severe life circumstances and/or emotional, behavioral or cognitive concerns. I specialize in trauma/PTSD and have extensive training in Eye Movement Desensitization and Reprocessing (EMDR) therapy. I have also trained in DBT (Dialectical Behavior Therapy), narrative therapy and EFT (Emotionally-Focused Therapy). Additionally, I treat anxiety, stress, grief, low self esteem, personality disorders and building effective boundaries with family/relationships. People have the drive to be emotionally healthy with themselves and their loved ones. Therapy can often help achieve these goals. My counseling style is warm and interactive, I believe it is important to treat anyone with respect and dignity, to empower them and instill confidence in a compassionate manner. No two problems are ever exactly the same, so I make it my personal objective to listen very carefully to each person and in a very open and non-judgmental way. I always do my best to understand what each situation feels like when looking out through their eyes. I believe in being client-centered and supporting client’s where they are at (with a pinch of humor thrown in). It is important for me to include the client in the treatment planning process and help monitoring success. It takes courage and bravery to take that first step towards change, if you are ready to take that first step I am happy to help guide, support and encourage along the way. I look forward to working with you and helping you create a life full of happiness. (Please note: I am currently only available for messaging)

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Rashonda Lowe

Clinical therapist offering therapy in TX, Saginaw
Counselor License Type(s): LCSW
Relationship issuesFamily conflictsAnger managementDepression
5 years of experience

I am passionate about providing culturally competent and relatable therapy to a variety of clients. I have experience providing therapy in a variety of settings such outpatient, substance abuse rehabs, psychiatric hospitals, and private practice. I have 7 years of education/residency from an accredited university that provided me with the knowledge and experience necessary to provide quality psychotherapy. I look forward to assisting you along your wellness journey!

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Cristina Plessinger

Clinical therapist offering therapy in TX, Saginaw
Stress, AnxietyGriefSelf esteemDepression
16 years of experience

Welcome! I'm Cristina, a dedicated and experienced therapist with over 15 years of passionate commitment to fostering mental well-being. My practice is characterized by compassion, open-mindedness, and a liberal perspective, creating a safe and affirming space for individuals on their journey toward healing and self-discovery. I focus on helping individuals overcome challenges including but not limited to depression, anxiety, grief and loss, body issues and family problems. My practice is grounded in evidence-based therapies, ensuring you receive effective and personalized care. I believe in fostering an open and accepting environment, respecting diverse perspectives and identities. Your unique experiences and values are central to our work together. I view therapy as a collaborative journey. We'll work together to set achievable goals and equip you with practical tools to manage and overcome the obstacles hindering your well-being. Taking the first step to seeking a more fulfilling and happier life takes courage. I am already proud of you and will be here to support you in this process.

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Sophie Gluzkater

Clinical therapist offering therapy in TX, Saginaw
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
27 years of experience

I am a psychotherapist licensed in Texas with 26 years of professional experience. Warmth, empathy and knowledge are what define me as a therapist. I'm helping clients with stress and anxiety, depression, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Dr. Patricia Taylor

Clinical therapist offering therapy in TX, Saginaw
Trauma and abuseGriefCoping with life changesCoachingCompassion fatigue
30 years of experience

I am licensed in Texas with 30 years of professional work experience. I have experience in helping clients with trauma and abuse, coping with grief and loss, coping with life changes, & executive and professional coaching. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Tommy Pool

Clinical therapist offering therapy in TX, Saginaw
Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
30 years of experience

I am licensed in Texas with 30 years of professional work experience. I have experience in helping clients ages 13 and above with stress and anxiety, coping with chemical and process addictions, relationship issues, & family conflicts. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. The first step was to sign up for therapy and it took courage. You just did it! So, let's get started!

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This is Dr. Ernesha Smith's avatar and link to their profile

Dr. Ernesha Smith

Clinical therapist offering therapy in TX, Saginaw
Stress, AnxietyTrauma and abuseSelf esteemBipolar disorderDepression
8 years of experience

My name is Ernesha, some call me Dr. Smith or Dr. E, but you can call me whatever feels comfortable for you!I enjoy supporting individuals experiencing difficult life transitions including (but not limited to) relationship challenges, divorce or a break-up, loss of a loved one, expanding your family, embarking on a new career or contemplating leaving an existing career, moving to a new place, etc. I work to support the client in their journey to creating a path toward healing, acceptance and self-discovery, with the ultimate goal of achieving optimal emotional well-being, as defined by the client. Together, we will develop strategies that will generate feelings of well-being and create a path toward emotional healing and personal growth. I work with clients to help them uncover thinking and behavioral patterns that create barriers to optimal emotional well-being. Together we can explore and identify these patterns, uncover underlying issues, and tend to the parts of yourself that require attention, in order to create lasting and transformational change. Therapy expands our individual capacity, so that we can show up fully and as our best selves, across all the roles that we take on throughout life. I welcome the opportunity to work with you to expand your capacity and assist you in doing the work toward becoming your best self. My clinical goal is to help them identify and utilize these resources and solutions in their interactions with others and inner self to create positive change in their quality of life and relationships. I acknowledge that every client is unique and deserves a safe, caring environment as they travel in their therapeutic journey. I prides herself on being relatable and making people feel at ease.

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Chidimma "Chidi" Nwaedi

Clinical therapist offering therapy in TX, Saginaw
Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
6 years of experience

I am a licensed clinical social worker in Texas with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self-esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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How to find a therapist for counseling in Saginaw

Finding the best therapist close by in Saginaw can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Saginaw that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Saginaw. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Saginaw, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Saginaw region and in the state of Texas. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Saginaw or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A Saginaw therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Saginaw area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Saginaw, elsewhere in Tarrant, or in the greater state of Texas. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Saginaw area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Saginaw therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Saginaw due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Saginaw may not take health insurance, some in the state of Texas may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Texas you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks). 

How is a licensed therapist on this Saginaw online therapy platform verified?

Therapists in Saginaw, Texas working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Saginaw psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Saginaw above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our therapists specialties on BetterHelp include:

  • Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Saginaw provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists. 

How do I know if online counseling is right for my family in Saginaw?

One of the potentially rewarding aspects of working with a Saginaw therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Saginaw therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Saginaw therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in TX, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 76131 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Saginaw counselor?

Before seeing your Saginaw therapist, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Saginaw therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Saginaw licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Saginaw counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Saginaw, Texas can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Saginaw has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Saginaw, Texas

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Saginaw therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Saginaw.

Below are some of the zip codes served by BetterHelp therapists in Saginaw:

76131, 76179

Popular cities near Saginaw, TX

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