Working with Texas therapists can help you develop the coping skills to overcome many of life’s difficulties, such as family conflict, low self-esteem, or the symptoms of mental health conditions like anxiety or depression. If you want to start treatment in Texas, consider an online platform like BetterHelp.

With BetterHelp, you can develop a therapeutic relationship with a licensed clinical social worker, psychologist, or other mental health professional from your home at a time that suits your schedule. 

If you’re looking for online therapists, TX has many options. The therapists below are licensed to provide teletherapy to people across the Lone Star State. Contact a licensed counselor on our list below to take a step toward a positive change. If you’re interested in couples counseling, consider BetterHelp’s sister site, ReGain, to work through relationship challenges with your partner.

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Yumi Lemaster

Offering therapy in Texas
License: LCSW 4004,64031
Stress, AnxietyRelationship issuesTrauma and abuseAnger managementDepression
9 years of experience

No one in life is perfect, including me! Being able to identify, relate and empathize with you as my patient is probably one of my greatest strengths. The special relationship formed between you and I, ensuring trust, confidence, and ability to truly work through the issues are of utmost importance. I believe everyone has something to work through in their lives. By providing evidence based therapy and unconditional positive regard, I have been very effective in my treatment history. I will always begin where you feel you need to go in therapy and allow you to guide me in your struggles, what you need most and what you desire to gain from therapy. This is a two way relationship and feedback throughout the therapeutic process will only enhance the therapeutic relationship towards your goals. I wish for you to find the inner peace and strength that I know everyone has within them and to be able to achieve and live the life that makes you feel truly alive! As for some information about myself, I am a retired Army social worker and love that I have had the ability to work with Soldiers throughout a multitude of issues to include PTSD, depression, anxiety, phase of life issues, grief and loss, marital counseling, substance abuse, domestic violence intervention, parenting skills, and adjustment issues. My background and strengths are in utilizing Cognitive Behavioral Therapy, Motivational Interviewing, Dialectical Behavioral Therapy, Prolonged Exposure and other desensitization therapy, Rational Emotive Behavioral Therapy, and Supportive Therapy. I like to provide psycho-education and lots of coping skills, self-reflective, and other psychological tools to allow patients to learn and grow via hands-on materials. Growth comes with constant practice and application of the things we learn. I hope you will allow me to be part of your journey and I look forward to meeting you.

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Anique Gonzalez

Offering therapy in Texas
License: MS,NCC,LPC
Stress, AnxietyRelationship issuesTrauma and abuseDepression
3 years of experience

Welcome to BetterHelp! My name is Anique Gonzalez and I am a Licensed Professional Counselor in the state of Texas. I have earned my Master's degree in Counseling from Texas A&M University, a CACREP university. My experience has been working with mental health disorders, specifically Major Depressive Disorder, Bipolar Disorder and Schizophrenia. I also have experience working with individuals struggling with emotional distress, stress, anxiety, trauma/abuse and relationship issues. I have been fortunate to work in outpatient, inpatient and private settings. Counseling is my passion and I wholeheartedly believe in the benefits of the therapeutic process when work is put in. I implement a person-centered, cognitive behavioral therapy, solution focused and holistic approach to the therapeutic process. The therapeutic process is most effective when treatment and approaches are tailored to the client. Implementing person centered therapy with my clients is used to identify their struggles, goals for the therapeutic process and began working at a stage and pace that is best suited for them. Cognitive Behavioral Therapy is an evidenced based technique which helps implement change in our thought processes, feelings and behaviors. I believe in people, their resiliency, and their ability to change their situation and habits. I believe in everyone’s ability to recover and evolve from difficult life situations when provided with support. As humans, life experiences can be traumatic, significantly stressful, and impact our ability to navigate the waters at times. My passion is to aid people in their road to recovery and the pursuit of healthier outcomes for themselves and those they love. Counseling is not a one size fits all. It is vital to tailor counseling services to the needs of my client and offer them a safe, non-judgmental space to work through their struggles and find healing. I am a counselor that believes the therapeutic process takes time in order to see changes in problem areas. Sometimes the smallest step in the right direction ends up being the biggest step of your life. Tip toe if you must, but take the step! The journey does not have to be taken alone and I look forward to working with you!

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Cristan Steimel

Offering therapy in Texas
License: LPC,LBSW,CMC
Relationship issuesFamily conflictsParenting issuesSelf esteemCoping with life changes
5 years of experience

I am a Licensed Professional Counselor, Licensed Baccalaureate Social Worker, and Certified Care Manager. I graduated with Honors from Lamar University with a Masters of Education Degree in Counseling and Human Development. I have been working in case management for 15 years and branched into the world of private practice via tele therapy. I am here to help you through the difficulties that life can bring, and will provide a warm, open, and honest environment to assist you in achieving your goals. Every person and situation is unique and together we can the tools you need to navigate these issues. I look forward to speaking with you!

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Edwin "Ed" Miller

Offering therapy in Texas
License: MA,LPC
Stress, AnxietyTrauma and abuseAnger managementSelf esteemDepression
14 years of experience

I have been a Worship Pastor for over 45 years, and I am a Licensed Professional Counselor Supervisor. I have a Masters Degree from Liberty University and I am licensed in the state of Texas. I am also a Texas Aggie, I enjoy working with individual clients to help them to a better life. I have worked with depression, anxiety, substance addiction, relationship issues, spiritual issues, and PTSD. I enjoy playing golf, and I have a passion for music and my family. As a counselor, I enjoy seeing the worth of everyone with whom I work and helping them see it, too!

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Vickie Kimble

Offering therapy in Texas
Stress, AnxietyParenting issuesAnger managementSelf esteemDepression
10 years of experience

I am licensed in Texas with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, anger management, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Sherry Martinez

Offering therapy in Texas
Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
20 years of experience

I am licensed in Texas with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & depression, and LGBTQIA+. I am a Certified Clinical Anxiety Treatment Professional; I also have many years experience treating individuals with Bipolar Disorder, Schizophrenia, Schizoaffective Disorder and Personality Disorders. I changed careers mid-life. When I was in my forties, I realized the work I was in (business management) did not provide the sense of achievement and purpose I was looking for. I returned to school and was able to obtain my Master's in Social Work; underwent two additional years of clinical supervision to achieve my Licensed Clinical Social Worker. I have worked with individuals from all walks of life, from ages 25 to 102, who all had their own unique stories to relate. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Kimberlyn Hastey

Offering therapy in Texas
License: MS,LPC,LSOTP
Stress, AnxietyTrauma and abuseSelf esteemDepression
15 years of experience

I am a licensed professional counselor with thirteen years experience. I am eclectic in practice, but have a strong bent toward cognitive behavioral and narrative therapy styles. My approach is client-centered as it is the client's process and journey; I have the honor of being, only, a part of that. I believe in the power of one's story to heal and overcome. I have worked with clients, ranging in age, from eleven to eighty-two. The majority of the people I have worked with have been adults. I enjoy working with people from all walks of life. Many of my clients have been from the LGBTQ+ community. I have worked with both victims (survivors) and offenders. I have worked with individuals, small groups, and larger groups. I love every kind of person and I believe in the power and beauty of humanity. I look forward to being a part of your journey!

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Robert McGowen Jr

Offering therapy in Texas
License: MBA,MA,LPC-S
Stress, AnxietyFamily conflictsTrauma and abuseGriefParenting issues
14 years of experience

Hello and welcome! I am an EMDR Certified Therapist. I believe in EMDR and the help it gives people to heal from trauma or other distressing life experiences. It could change your life! EMDR is a psychotherapy approach that is used to treat trauma-related disorders and emotional distress. EMDR has gained recognition as an effective treatment for various mental health issues, particularly post-traumatic stress disorder (PTSD) and traumatic memories. I put my faith in Jesus Christ as my Lord and Savior at the age of 18 and life has never been the same. That does not mean it has been without trouble. I would like to think it impacts everything I do though. It makes me a better husband to my beautiful wife and a better dad to my kiddos. It truly is a privilege to sit across from a person or couple that says, “Life is a little bit broken right now, and I need some help.” I have significant experience working with Anxiety, Trauma, and Adolescents over the past 14+ years, and if you, your spouse, or your child need help clarifying any portion of my information, please do not hesitate to ask. I look forward to sitting across from you.

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Laurel Tate

Offering therapy in Texas
Stress, AnxietyFamily conflictsTrauma and abuseGriefDepression
40 years of experience

I am licensed in Texas with 40 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Kyle Keller

Offering therapy in Texas
Stress, AnxietyRelationship issuesTrauma and abuseDepressionADHD
10 years of experience

I am licensed in Texas with 10 years experience as a Licensed Professional Counselor, and 8 years working in the field of mental health before licensure. My specialty is trauma and PTSD. I am trained in EMDR therapy and I find this technique life changing in overcoming traumatic events, childhood abuse, anxiety issues, and phobias. I also have experience working with helping people learn to focus (ADHD). I have experience in helping clients with stress, anxiety, panic disorder, relationship issues, depression, & concentration. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Andrea Pugh

Offering therapy in Texas
Stress, AnxietyRelationship issuesFamily conflictsAnger managementDepression
10 years of experience

Hi there!! My name is Andrea. During our sessions, I’ll utilize person centered, solution focused, and cognitive behavioral therapy techniques to help transform thinking patterns and behaviors. I also enjoy using humor, smiles, and laughter to aid in the art of healing. I love to incorporate holistic techniques and provide a comfortable and safe space for clients to blossom and embrace necessary change. I believe that treatment is a team effort and can only be effective through the use of transparency, honesty, and accountability. I also believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I am a Licensed Professional Counselor (LPC) with a Master of Science degree in Counseling Psychology from Louisiana State University in Shreveport, LA. Since 2011, I have worked with children and adults ages 5 and up in various settings including schools, community mental health agencies, substance abuse clinics, and corrections. I have experience in treating addiction, anger management, depression, anxiety, and trauma. I have also worked extensively with individuals struggling with symptoms of serious mental illnesses including Bipolar Disorder and Schizophrenia. I am currently licensed in Texas, Oregon, and Maryland. Outside of work, I enjoy spending time with family, friends, and my black labrador retriever, Bentley. I love to travel, go to concerts, dance, sing, and laugh loud. I’m looking forward to working with you!

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Elizabeth Jerg

Offering therapy in Texas
GriefAnger managementSelf esteemCoachingCompassion fatigue
30 years of experience

I am licensed in Texas with 30 years of professional work experience. I have experience in helping clients with coping with grief, coping with loss, anger management, motivation, self esteem, confidence, executive coaching, & professional coaching. I also have experience working with compassion fatigue. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Eleanor Ward

Offering therapy in Texas
Stress, AnxietyAnger managementCareer difficultiesDepressionCoping with life changes
3 years of experience

I am a licensed counselor in Texas with over 10 years of experience in the mental health field and 3 years of professional counseling experience. I’ve had the privilege of helping individuals navigate stress, anxiety, depression, anger management, career challenges, and major life transitions. I believe you are the expert of your own story, and I deeply respect the strengths you already have within you—even if they feel hard to see right now. My role is to support, guide, and empower you as you take steps toward healing, growth, and a more fulfilling life. It takes courage to ask for help and begin making changes, and I honor that strength in you. Whether you’re feeling stuck, overwhelmed, or simply ready for something different, I’m here to walk alongside you in your journey.

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Cryshanna Schellenger

Offering therapy in Texas
Stress, AnxietyTrauma and abuseParenting issuesDepressionADHD
5 years of experience

I am licensed in Texas with 5 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, parenting issues, divorce, separation, depression, concentration, & memory. I also have experience working with ADHD, focus, and executive functioning. I believe in treating each person with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 20,557,050 people live in TX, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp therapists in Texas does not offer diagnostic or medication management services in therapy.

Why do people choose to work with a licensed counselor or therapists?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Texas support clients with varying issues through therapy, working with:

  • Challenging situations or life stressors
  • Eating disorders requiring therapy
  • Anxiety disorders in need of therapeutic support
  • Depression or depressive mental health conditions
  • Adjustment issues in need of therapeutic support
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief therapy
  • Personality disorders
  • Trauma therapy
  • Relationship conflicts and mental health concerns

Finding a therapist in Texas that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp therapy site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the therapy hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does therapy with a licensed therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person Texas therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $65 to $100 per week. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Is it possible to find a therapist, counselor, or psychology practitioner that offers affordable therapy?

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Texas?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

What can a psychologist help me with in therapy?

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of in-person or online therapy with a therapist in Texas?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Are online therapy sessions the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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