Is your life full of big sunny Texas skies? Or does it feel more like you're living rainy day after rainy day? If you're not living life to its fullest and healthiest, you may be experiencing many more rainy days than good ones. But you don't have to any longer.

Reach out to a Sanger-area mental health professional today to get the support you need to deal with severe problems such as mental illness, trauma, loss, addiction, abuse, toxic relationships and anything in between. You deserve to enjoy plenty of big sunny Texas skies too, so make the call today.

This is Curtis Williams's avatar and link to their profile

Curtis Williams

Clinical therapist offering therapy in TX, Sanger
Counselor License Type(s): MA,LPC
Stress, AnxietyAddictionsRelationship issuesSelf esteemDepression
5 years of experience

I am a licensed professional counselor (LPC) licensed by the state of Texas. I have worked as a counselor for several years in settings ranging from an outpatient substance abuse clinic, to inpatient hospitals, and my current work in a private practice. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, and career challenges. I also helped many people who have experienced physical trauma or emotional abuse. My counseling style is warm, friendly and interactive. I believe there is great value in working through issues from our families-of-origin but I also know sometimes clients just want to find practical solutions for their current struggles. That's why I use a combination of cognitive-behavior therapy, solution-focused brief therapy as well a family systems approach. I will tailor our dialog and treatment plan to meet your unique and specific needs. Seeking help can be frightening, so I admire the courage you've already demonstrated by reaching out for help. I believe that working together we can help you find and develop the kind of life you desire. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

Get started View profile
This is Bridgjette Evans's avatar and link to their profile

Bridgjette Evans

Clinical therapist offering therapy in TX, Sanger
Counselor License Type(s): LPC
Stress, Anxiety
3 years of experience

My name is Bridgjette Evans, and I am a Licensed Professional Counselor. I have experience counseling adolescents and adults in a school and in a clinical environment. I also specialize in helping people in their desire to close the gap between their present state of being while at the same time instilling positive and productive visions of where they want to be in the future with supportive individualized therapy sessions. When it comes to professional counseling, I envision and equate it to a professional coach but instead of coaching athletics, I coach professional life skills to clients. Helping them to cope with life stressors and providing tactics to navigate through the social constructs of society. Moreover, like a sports coach who help athletes train their bodies for strength and conditioning for peak performance, as a professional counselor, I visualize myself training individual’s minds for mental excellence and balance. My theoretical orientation is a person-centered approach. However, I combine cognitive-behavioral therapy, dialectical behavioral therapy, acceptance commitment therapy when needed. I use an integrated approach when creating a treatment plan to address each person as a whole. Furthermore, I keep in mind the needs of my client’s safeguards, symptoms, and personality, as well as, provide an empathetic, safe, trustworthy environment, which allows us collaboratively to identify and conquer concerns. Lastly, I believe that being a therapist is an incredibly rewarding career. Interacting positively and proactively with people helps in the healing process and problem solving. For me, it is deeply satisfying, and time well spent helping people to lead more productive, functional, and happier lives. I am the author of Pleasant Place of Peace: Journal/ Workbook for Anxiety.

Get started View profile
This is Janice Burnham's avatar and link to their profile

Janice Burnham

Clinical therapist offering therapy in TX, Sanger
Counselor License Type(s): M.A., L.P.C.
Stress, AnxietyRelationship issuesGriefSelf esteemCoping with life changes
29 years of experience

Life can be a fascinating and at times challenging journey. Sometimes one just needs a little extra help navigating those challenges. My name is Janice Burnham. I am a Licensed Professional Counselor in Texas. For my 27 years as a counselor it has been my goal to help clients navigate those challenges through individual, couple, family, and group therapy. I have also been involved in speaking and presenting workshops on topics such as Stress and the Holidays, Postpartum Depression, Preparing for Marriage...Not Just the Wedding ,Communication in Relationships, and Self-Esteem. I have also done crisis counseling. I have served in positions in Texas Association of Marriage and Family Counselors and Dallas Metro Counseling Association.

Get started View profile
This is Kristen Edwards's avatar and link to their profile

Kristen Edwards

Clinical therapist offering therapy in TX, Sanger
Counselor License Type(s): LCSW
Stress, AnxietyAddictionsLGBTBipolar disorderDepression
11 years of experience

Mental health exists on a continuum. Whether there is a mental health diagnosis or not, we all slide back and forth on the scale between wellness and struggling as our health (mental or physical), access to care, social support, nutrition, working environments, family or community connections, housing situations, and broader social/political/national/global climates change. We all react differently to stressors, but know that we all do react! No reaction is wrong, some just need to be adjusted to alleviate harm or distress in a healthy way. I am a Licensed Clinical Social Worker based in Texas. I have been providing therapeutic and support services to diverse populations with diverse needs as a social worker since 2014. I have worked as a therapist in inpatient psychiatric hospitals, outpatient programs, community-based agencies, residential drug and alcohol centers and privately. Throughout my career I have worked with those on all points of the mental health spectrum- adjustment disorders, depression or bipolar disorders, schizophrenia, anxiety, stress disorders, personality disorders, and those struggling with psychosocial stressors. My approach is always collaborative – working together to address and discover your needs. I am so happy to return to Betterhelp as a therapist! I can be flexible on days and times, those are not set in stone. Phone, messaging and chat are available- I do not provide video therapy at this time. Kudos to you for starting your journey to wellness. I am here to be your ally.

Get started View profile
This is Karen Walker's avatar and link to their profile

Karen Walker

Clinical therapist offering therapy in TX, Sanger
Counselor License Type(s): LPC, LMHC
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
10 years of experience

Hello! I am a Licensed Professional Counselor with over 10 years of experience working as therapist and life coach. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems. I have worked with many couples for relationship repair, communication skills, and pre-marital counseling. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, without judgment. My approach combines person centered, solution focused counseling styles. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

Get started View profile
This is Tim Kerby's avatar and link to their profile

Tim Kerby

Clinical therapist offering therapy in TX, Sanger
Counselor License Type(s): MA,LPC,NCC
Stress, AnxietyRelationship issuesFamily conflictsDepressionCoping with life changes
15 years of experience

I am a Licensed Professional Counselor in practice for 15 years located in McKinney Texas. My passion is working with individuals, and couples to explore problem areas and come up with realistic, workable solutions that help clients achieve their goals. My approach to healing, is one that emphasizes how our thoughts impact how we feel and what we do. I look forward to working with you, and together coming up with a plan to assist in healing.

Get started View profile
This is Janie Bazargani's avatar and link to their profile

Janie Bazargani

Clinical therapist offering therapy in TX, Sanger
Stress, AnxietySelf esteemCoping with life changes
8 years of experience

I am licensed in Texas with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & coping with life changes. More specifically, I have worked with college-aged to middle-aged adults, educators, as well as moms who are trying to "do it all." I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Get started View profile
This is Carol Mendoza's avatar and link to their profile

Carol Mendoza

Clinical therapist offering therapy in TX, Sanger
Stress, AnxietyAnger managementSelf esteemBipolar disorderDepression
14 years of experience

Hi, I’m Carol Mendoza, MA, LPC-S. I am a licensed therapist based in Texas, bringing more than 20 years of dedicated professional counseling experience to my practice. My journey into counseling began during my time in the military, where I spent my over a decade on active duty serving as a counselor. Throughout my career, I've had the privilege of working in various settings, including three psychiatric hospitals, a private practice specializing in psychiatric testing for social security benefits, and in outpatient mental health services (catering to both children and adults). I've also had the honor of working closely with veterans who have bravely served our country overseas and here at home. My therapeutic expertise encompasses anxiety, depression, anger management, mood disorders, motivation, self-esteem, and trauma, and my counseling philosophy is very much aligned with Solution-Focused Therapy. I firmly believe in approaching each individual with the utmost respect, sensitivity, and compassion. Together, we'll tailor our sessions to align with your unique goals and needs. Taking the step towards therapy requires courage — it's the first step towards transforming your thoughts, emotions, and behaviors. I’m so proud you’ve taken the first step, and you should be, too! I'm here to walk alongside you, offering support, encouragement, and empowerment throughout your journey. Outside of my professional life, I cherish spending time with my husband, our two dogs, and our large extended family. I find joy in activities like reading, biking, camping, fishing, and embracing the beauty of the outdoors —especially butterflies. Currently, I only offer evening hours and some availability on Saturdays.

Get started View profile
This is Mary Ann Canales's avatar and link to their profile

Mary Ann Canales

Clinical therapist offering therapy in TX, Sanger
Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
20 years of experience

I am licensed to provide counseling services in Texas only, with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Get started View profile
This is Annette Kauffroth's avatar and link to their profile

Annette Kauffroth

Clinical therapist offering therapy in TX, Sanger
Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes
14 years of experience

Life is challenging! I am passionate about helping people to examine and navigate those challenges. I began my professional life as an engineer and switched careers to follow my deep desire to work with people. Together we can create a space to navigate between acceptance and change. As Carl Rogers noted "the curious paradox is that when I accept myself as I am, then I change.” I aspire to bring warmth and empathy to meet you where you are along with tools for change to help you get to where you want to go. I draw from a variety of frameworks including Cognitive Behavioral Therapy. Dialectical Behavioral Therapy, Acceptance and Commitment Therapy and Internal Family Systems. I have experience facilitating trauma informed groups and have witnessed the healing power of sharing your story in a safe space. I am also passionate about working with couples to improve communication and develop emotional intimacy and healing. Together we can develop helpful strategies based on mindfulness, exploring core beliefs, examining life narratives and honoring values.

Get started View profile

How to find a therapist for counseling in Sanger

Finding the best therapist close by in Sanger can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Sanger that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Sanger. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Sanger, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Sanger region and in the state of Texas. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Sanger or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A Sanger therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Sanger area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Sanger, elsewhere in Denton, or in the greater state of Texas. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Sanger area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Sanger therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Sanger due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Sanger may not take health insurance, some in the state of Texas may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Texas you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks). 

How is a licensed therapist on this Sanger online therapy platform verified?

Therapists in Sanger, Texas working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Sanger psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Sanger above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our therapists specialties on BetterHelp include:

  • Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Sanger provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists. 

How do I know if online counseling is right for my family in Sanger?

One of the potentially rewarding aspects of working with a Sanger therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Sanger therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Sanger therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in TX, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 76266 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Sanger counselor?

Before seeing your Sanger therapist, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Sanger therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Sanger licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Sanger counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Sanger, Texas can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Sanger has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Sanger, Texas

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Sanger therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Sanger.

Below are some of the zip codes served by BetterHelp therapists in Sanger:

76266

Popular cities near Sanger, TX

Find the right therapist for your needs
Match with a qualified therapist