Therapists in Sansom Park, TX - Find A Licensed Therapist In Sansom Park
Sansom Park borders Marion Sansom Park - an ideal place to hit the trails and even spot a waterfall - something rare in this part of Texas. It all depends on the rainfall that year. In life, we need that blessed rainfall sometimes, too. We need to feel renewed, refreshed and inspired during a dry season.
Emotional and mental health struggles can make life feel pretty stormy and like you’re stuck in the wrong season - just waiting for some sweet relief. But you don’t have to wait indefinitely. Sansom Park-area counselors understand what you’re going through, and they are ready to provide guidance and advice to make life easier. Match with a licensed, confidential mental health professional to get started today.
Angela Zavala
Clinician serving Sansom Park, TX
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietySelf esteemBipolar disorderDepressionCoping with life changes
11 years of experience offering psychology treatment
Hello! My name is Angela and I am a Licensed Clinical Social Worker in the state of Texas with over 11 years of counseling experience. I have worked with a variety of concerns over the years such as anxiety, depression, relationships problems, career changes, life transitions, mental health problems and more. My counseling style is based on understanding, empathy and acceptance. I take a client centered and strengths based approach to counseling and work with you to create a treatment plan tailored to your needs. My role is to assist you in developing the needed skills and confidence to live your life to the fullest. Some of these skills may include improving communication, understanding healthy boundaries and developing healthy relationships. I strive to keep a supportive, safe and nonjudgmental space for those I serve. By reaching out for support and help you have already taken the first step towards improving your life and achieving your goals. I look forward to working with you!
Alicia Artz
Clinician serving Sansom Park, TX
License Type(s): LPC,LCDC
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseParenting issuesCoping with life changes
17 years of experience offering psychology treatment
Hello! My name is Alicia and I am a Licensed Professional Counselor who has been in the helping profession for over 17 years. I received my Master of Arts in Counseling from West Texas A&M University in 2007. I also acquired my license in Chemical Dependency in 2008 and have specialized in several areas that includes anxiety, depression, self-worth, behavioral problems, relationship conflict, communication, trauma, addiction, and other underlying issues that get in the way of living a fully satisfying life. From a young age, I have had a unique way of connecting with people that allowed them to feel comfortable, at ease, accepted and not judged. Intuitive thinking has always been one of my core strengths. I’m able to hear what a person is really saying even if he or she lacks the words to articulate their hopes or fears. I strongly believe that each person has a unique collection of strengths and resources within themselves. My goal as a therapist is not to solve someone’s problems or give a quick fix but to build a connection and a relationship built on trust, where vulnerability can occur and the learning process can begin. Being understood, being heard and validation of our feelings and emotions is something that we all strive for. The methods I may use with you include psychodynamic (to understand the unconscious forces that underlie your thoughts and behaviors which come from early childhood), mindfulness (awareness of paying attention, on purpose and in the present moment, without judgment), dialectical behavioral therapy (living in the moment, while accepting the contradiction between self-acceptance and change), and cognitive behavioral therapy (which counteracts the negative thinking of depression, identifies the problem and brainstorm solutions, etc.). I have also been trained in EMDR (Eye Movement Desensitization and Reprocessing) and TF-CBT (Trauma Focused Cognitive Behavioral Therapy) to assist client in working through trauma and relieving symptoms of Post Traumatic Stress. Know that I bring unique understanding of certain issues, coupled with excellent training and experience, to provide a non-shaming, non-judgmental, very affirming and safe place for clients to express themselves, gain a better understanding of the patterns in their lives, and work towards their goals. I look forward to meeting you and working with you!
Janet Lee
Clinician serving Sansom Park, TX
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseEating disordersSelf esteemDepression
12 years of experience offering psychology treatment
I am licensed in California and Texas with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, eating disorders, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
John Uriarte
Clinician serving Sansom Park, TX
License Type(s): MSW,LCSW
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseIntimacy-related issuesDepression
39 years of experience offering psychology treatment
My name is John Uriarte, and I am a Licensed Clinical Social Worker in Texas. I have been practicing clinical social work since 1987 when I graduated from the University of California, Berkeley with my Master’s in Social Welfare. My approach to counseling is simple, I am here to listen and to help anyone who has the courage to ask for help. If you are letting the past dictate your future, then call me. Help is here. I am a 24 year veteran of the U.S. Army and retired as Lieutenant Colonel . I treated soldiers and their family members who were dealing with the stressors of military life. When the war in Iraq started, I continued my counseling of soldiers in the war zone and when I returned, I was helping family members learning how to cope and deal with the changes in their loved ones. As a civilian, I continued my work with the VA. There I continued my work in helping veterans and their family members. If you are a vet, lets talk. If not, lets talk anyway. I am very good with phase of life problems and making transitions, like going from a marriage to divorce, a mid life crisis, etc. Specialties: PTSD Depression Anxiety Clinical Hypnotherapy Stress Coping with life changes Self Esteem Compassion Fatigue Also experienced in: Grief, Intimacy-related issues, sleeping disorders, Anger management, Career difficulties, ADHD, Aging and Geriatric Issues, Attachment Issues, Caregiver Issues, Communication Problems, Control Issues, Coping with Natural or Human-Caused Disaster, Divorce and Separation, Emptiness, Guilt and Shame, Infidelity, Isolation/Loneliness, Jealousy, Midlife Crisis, Mood Disorders, Social Anxiety, Young Adult Issues. Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy, Problem-Solving Therapy. Years of Experience: 34
Elnora Crayton-Haliburton
Clinician serving Sansom Park, TX
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
20 years of experience offering psychology treatment
I am a Licensed Professional Counselor in Texas with over 20 years of experience in counseling, teaching, and advising. I have worked with a wide variety of ages and various topics including goal setting, anxiety, depression, grief, and trauma. My work in the academic setting has afforded me the opportunity to help clients with a history of ADHD, OCD, and ED develop strategies to be successful in school. I also have extensive training in trauma-focused therapeutic techniques including cognitive-behavior therapy. My counseling style is warm and Interactive. Although I have an eclectic theoretical approach to counseling, it is mainly Rogerian person-centered and humanistic in styles. I look forward to getting to know you as an individual and helping you reach your therapeutic goals.
Wendy Durant
Clinician serving Sansom Park, TX
License Type(s): LPC-S,RPT-S
Mental Wellness Specialties: Stress, AnxietyLGBTRelationship issuesTrauma and abuseIntimacy-related issues
19 years of experience offering psychology treatment
Hello there, I am a licensed professional counselor licensed in Louisiana and Texas with over 19 years’ experience working as a therapist and art therapy certified life coach. I have completed advanced studies in naturopathic medicine (natural medicine), with a specialization in behavioral health disorders. I have supported clients with multiple concerns, including behavioral modification support, impulsivity, depression, anxiety, relationship issues, parenting support, sexual dysfunction, intimacy challenges, sexually addictive behaviors, career challenges, and trauma. My counseling style is warm, encouraging, and supportive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach to supporting clients combines cognitive-behavioral therapy, client-centered, solution-focused counseling, and holistic (natural) interventions to support your therapeutic goals . This space is designed to support you with addressing your expressed goals, and I will tailor our dialogue and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life. Please know, you are not alone, I am here as part of your team to support, empower, and share valuable strategies you as you begin this quest to being your best! I look forward to connecting soon! ~Dr. Wendy Q. Durant, ND, LPC-S, RPT-S, CST Areas of Expertise • ADHD • Anger management • Anxiety, Panic Disorder, & Stress Management • Behavior Modification • Communication Challenges, • Codependency • Coping Skills • Career coaching • Depression/Postpartum Depression • Divorce • Family conflicts • Intimacy Challenges • Parenting Issues • Pre-Marital Supports • Relationship Challenges • Self-esteem • Trauma • Work-Life-Balance Clinical approaches: • Art Certified Life Coach • Cognitive Behavioral Therapy (CBT) • Client-Centered Therapy • Mindfulness Practices • Holistic Therapeutic Interventions • Solution-Focused Therapy
Thomas Homrighaus
Clinician serving Sansom Park, TX
License Type(s): MA-LPC-S
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseGriefParenting issues
24 years of experience offering psychology treatment
Hello, My Name is Tom. I'm a licensed professional counselor in Texas with over 20 years experience. Although my license is in Counseling, my education is in Psychology with a bachelors and a master degree in Psychology-clinical focus, along with post graduate study in Health Psychology and Behavioral Medicine-Mind Body Connection. I utilize positive-strength based-solution focused counseling with a strong foundation in Cognitive Behavioral Therapy and Mindfulness. I have extensive experience with group, individual, and family counseling, having counseled clients, supervised therapist and interns, and trained workers in a residential setting for many years. In my residential career, I was fortunate to counsel a diverse collection peoples from all over the U.S. and abroad, with many types of problems, and from many types of backgrounds and lifestyles. My personal counseling philosophy is to help individuals discover strengths, values, self-worth, and empathy for self and others so that person can turn their life around from a painful path of problems to a path of wellness. I'm now offering my experience to mature adults, young adults, teens, and parents seeking experienced professional counseling for a variety of life problems.
Juliana Castillo
Clinician serving Sansom Park, TX
License Type(s): LPC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
4 years of experience offering psychology treatment
I am an experienced licensed professional counselor that is here to help. I have worked with adults, adolescents, and children. I use different theories and techniques to accommodate my clients in the appropriate settings. I provide support and interventions to clients as needed.
Amy White
Clinician serving Sansom Park, TX
Mental Wellness Specialties: Stress, AnxietyRelationship issuesAnger managementSelf esteemDepression
10 years of experience offering psychology treatment
Hi there! My name is Amy White and I am a Licensed Clinical Social Worker (LCSW) in the states of Florida, Texas, Mississippi, and Alabama. I have over 4 years of private clinical work experience and over 10 years of field experience. I aim to help clients reduce experiences related to stress, anxiety, relationship issues, anger management, and a variety of other mental health concerns. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. In our sessions we'll work towards meeting goals by utilizing specific strategies that work best for you. My approach is very individualistic and client-centered. We’ll work to "reshape" thoughts in a way that promotes your mental health and happiness. I’ll help you develop specific skills to be able to overcome the challenges that you are currently facing. I would love to be on the journey with you to find the happiest and healthiest you! I look forward to working with you.
Shunta Long
Clinician serving Sansom Park, TX
Mental Wellness Specialties: Stress, AnxietySelf esteemCoping with life changes
5 years of experience offering psychology treatment
I am licensed in Texas with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Karla Ayers
Clinician serving Sansom Park, TX
Mental Wellness Specialties: Stress, AnxietyFamily conflictsParenting issuesCoping with life changesADHD
6 years of experience offering psychology treatment
I am licensed in Texas and Oklahoma with 5 years of professional work experience. I have experience in helping clients with family conflicts, trauma, neglect, and abuse, parenting issues, & coping with life changes. I also have experience in working with kids and teens in helping resolve issues with family and peers. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started. I often say getting started can be one of the most difficult parts in the journey. I hope that you will find therapy beneficial and enriching part of becoming your best self! I feel privileged to be able to walk this journey with you.
Molly Davis
Clinician serving Sansom Park, TX
Mental Wellness Specialties: Stress, AnxietyGriefDepressionCoping with life changesCompassion fatigue
11 years of experience offering psychology treatment
I am licensed in Texas with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, depression, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Meagan Price
Clinician serving Sansom Park, TX
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
6 years of experience offering psychology treatment
Are you ready to create lasting change and unlock your fullest potential? As a compassionate therapist with over 10 years of experience, I specialize in helping individuals navigate anxiety, PTSD, depression, relationship challenges, family conflicts, self-esteem issues, and more. My approach is client-centered, and I work collaboratively with you to set goals, identify obstacles, and implement strategies for growth. Whether you're struggling with motivation or seeking to build confidence, I am here to support you every step of the way. I am a Licensed Clinical Social Worker (LCSW) in Texas and a certified Trauma Sensitive Yoga facilitator, offering a unique and holistic approach to healing. I also have a background as a Health and Wellbeing Coach, which allows me to incorporate a variety of tools and modalities into our work together. If you're interested, I can weave trauma-sensitive yoga into our sessions to support emotional healing, grounding, and relaxation—an offering that sets me apart and is beneficial for those dealing with PTSD, military trauma, or sexual abuse trauma. I believe in meeting you exactly where you are. During our sessions, I will actively listen, provide a nonjudgmental space, and adapt our treatment plan to fit your unique needs. The first session will focus on getting to know you, discussing your goals, and understanding your past experiences with therapy. I draw on Cognitive Behavioral Therapy (CBT) to help you challenge unhelpful thought patterns and create lasting behavior changes. From there, we will set actionable goals, track progress, and adapt as needed. My goal is to empower you to take control of your life, making space for healing, growth, and positive change. Together, we will work to integrate your values into your goals, helping you to achieve a more balanced and fulfilling life. If you're ready to begin your journey, I would love to walk alongside you. Let’s get started today!
Kelly Langston
Clinician serving Sansom Park, TX
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefSelf esteemCoping with life changes
3 years of experience offering psychology treatment
I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support and empower you in that journey.
Diana Briseno
Clinician serving Sansom Park, TX
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
27 years of experience offering psychology treatment
I am licensed in Texas with 27 years of professional work experience. I have experience in helping clients with stress, anxiety, depression, coping with trauma, abuse, motivation, self-esteem, & confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
How to find a therapist for counseling in Sansom Park
Finding the best therapist close by in Sansom Park can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Sansom Park that work best for you in order to begin your personal journey towards emotional healing with a therapist.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Sansom Park. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Sansom Park, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Sansom Park region and in the state of Texas. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health professional working through their own in-person therapy practice in Sansom Park or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Sansom Park area offering:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Sansom Park, elsewhere in Tarrant, or in the greater state of Texas. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Sansom Park area can be found below:
How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Sansom Park therapist?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Sansom Park due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a clinician: $100
While many psychologists in Sansom Park may not take health insurance, some in the state of Texas may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Texas you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).
Read more about this cost of therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How is a licensed therapist on this Sansom Park online therapy platform verified?
Therapists in Sansom Park, Texas working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing.
Please note BetterHelp does not offer or provide care from Sansom Park psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
Read more about this therapist license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How does working with a professional counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Sansom Park above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.
Read more about this therapy tips question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
What mental health issues can psychotherapy address with the help of psychologists?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Our specialties on BetterHelp include:
- Cognitive behavioral therapy
- Behavior therapy
- EMDR therapy
- Talk therapy
- Depression therapy
- Anxiety disorders counselor
- Stress therapy
- Eating disorder therapist
- Grief therapy
- Attachment therapy
- Relationship therapy
- Children, adolescents, and teen therapy
- Addiction (substance abuse) therapy
- Divorce therapy
- Trauma or PTSD therapy
- Bipolar disorder therapy
- Psychodynamic treatment with a counselor
- Career counseling
- Alcohol use disorders therapist
- OCD counselor
- ADHD therapy
- Mood disorders therapy
- Sex addiction therapist
- Complex trauma therapy
- Life transition therapy
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Sansom Park provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.
Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How do I know if online counseling is right for my family in Sansom Park?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Sansom Park therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in TX, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 76114 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.
Read more about this family therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How should I prepare for my first therapy session with a Sansom Park counselor?
Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Sansom Park therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.
Read more about this first therapy session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Should I find a therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Sansom Park licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Sansom Park counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Read more about this do I need therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is mental health care and therapy with a therapist worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Sansom Park, Texas can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Sansom Park has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions during telehealth appointments?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading online counseling platform for Sansom Park, Texas
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of Sansom Park therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Jump back to FAQs:
Psychologist therapy services offered to clients in the below Texas zip codes by BetterHelp therapists in Sansom Park at an affordable cost:
76114
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