This is Yolanda Pender's avatar and link to their profile

Yolanda Pender

Clinical therapist offering therapy in TX, Seagraves
Counselor License Type(s): LPC,NCC
Relationship issuesParenting issuesSelf esteem
18 years of experience

Are you having a challenging time in your relationships, either personal or professional? As a couple, would you like to optimize your combined strengths? Have you been hurt by a loved one or close friend? Looking for assistance with life's challenges? Unsure about the path you should take? Allow me to assist you with your relational, behavioral, and emotional needs. Hello, I am Yolanda Pender, a Licensed Professional Counselor in the State of Texas, and a National Certified Counselor. I have over 17 years of progressive counseling experience in working with both civilian and military individual and couples counseling, marriage mentoring, family counseling, social services, trauma/grief, and personal development. While we cannot change the past, let me assist you with understanding and finding an agreeable resolution to the challenges the past and not so distant concerns for the future, presents in your current situation. I believe in extending compassion and understanding to every client and all are treated with honesty, dignity, and respect. My counseling style is an interactive collaborative approach developed to meet the unique needs of each individual client's needs. I operate from a humanistic approach, utilizing Cognitive, Interpersonal, Psycho-dynamic, and Cognitive Behavioral Therapy techniques, in addition to others as needed. Understanding that we are all unique, my goal is to assist you with finding the therapeutic technique most beneficial to your success. Thank you for considering me as a partner in your journey. Together we are sure to find a way forward for the challenges that are pressing you.

This is Melissa Mendez's avatar and link to their profile

Melissa Mendez

Clinical therapist offering therapy in TX, Seagraves
Counselor License Type(s): MA,LPC
Stress, AnxietyTrauma and abuseGriefDepression
8 years of experience

Hello and Welcome, My name is Melissa and I am a licensed professional counselor (LPC) in the states of Texas and Oklahoma although currently residing in Waco, TX. My experience in the mental health field has been focused primarily on working with families with young children and the specific challenges that face families, parents, and children. Since the beginning of the pandemic, I have been working to build my telehealth therapy practice. I have been providing EMDR therapy to treat trauma and other issues for the past three years and have seen the effectiveness of the treatment that is an evidence-based therapy for treatment of PTSD and additional mental health challenges including depression and anxiety. I work diligently to help my clients manage trauma responses, anxiety symptoms, depression symptoms, and relational challenges that are often present when dealing with a mental health struggle. I was led to the mental health field after completing my undergraduate degree at Texas A&M University in Nutritional Sciences. I have been working exclusively online since the beginning of the pandemic. I have continued to focus on identifying trauma responses and helping our nervous systems regulate after exposure to stress, adversity, and trauma. I have 8 years experience working with depression, anxiety, and PTSD symptoms and the courageous clients that are seeking help and hoping for a more peaceful way of living. My style as a therapist is typically warm but direct, collaborative, and mindful of your personal autonomy. I find myself using person-centered, attachment-informed, trauma-informed, and integrative treatment approaches to tailor your treatment plan to best meet your needs. I work best with individuals who are interested in self -reflection and developing a growth mindset. I utilize evidence-based treatments primarily including Eye Movement Desensitization and Reprocessing (EMDR), Trust Based Relational Intervention (TBRI), Circle of Security Parenting (COS-P), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), and Motivational Interviewing (MI). In my experience, each client has unique needs that dictate the length of therapy. I believe in both structure and flexibility in therapy. After reading all of that, I want you to know I'm a real person just like you who is trying to live a fulfilling, meaningful life. I do not believe that therapy is a quick fix for all that ails but I do believe that with time, effort, and consistency we can work together to tap in to your innate resources to move toward wellness. As a person who has been on both sides of the proverbial couch, I know that therapy can be a powerful and important part of the journey! I wish you all the best as you carefully search for and select a clinician. If you choose, I look forward to being a part of your journey.

This is Rebecca Grissom's avatar and link to their profile

Rebecca Grissom

Clinical therapist offering therapy in TX, Seagraves
Counselor License Type(s): LCSW
Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesADHD
11 years of experience

Hello, I am a Licensed Clinical Social Worker in Texas. I have spent my career in the Social Work field serving a diverse clientele. This past 8 years I have worked in the mental health field as a therapist. My treatment focus has been with children, adolescents, young adults, and parents. I use the Cognitive Behavioral Therapy model, Person-Centered approach, along with Solution-focused model, with an emphasis on mindfulness. Eco-therapy, or integrating nature into treatment, I believe, helps in the healing, re-energizing process. Each client is unique, with their own story to tell, so counseling is tailored to your needs and goals. Best hopes on your journey!

This is Wendy Key's avatar and link to their profile

Wendy Key

Clinical therapist offering therapy in TX, Seagraves
Counselor License Type(s): MA,LPC ,LCDC
Stress, AnxietyAddictionsSelf esteemDepressionCoping with life changes
8 years of experience

Hello, I am a mental health and chemical dependency therapist licensed in the state of Texas. I have worked with individuals and families seeking help with various issues for over eight years. I like to engage with clients by showing empathy and providing encouragement to those wanting to work through the therapeutic process regarding various problems and struggles in life. It’s not always easy to reach out for help. I look forward to working through this process with you as you have already taken a first brave step.

This is Kathy Keith's avatar and link to their profile

Kathy Keith

Clinical therapist offering therapy in TX, Seagraves
Counselor License Type(s): MA,LPC-S
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
23 years of experience

I am a licensed professional counselor with over 20 years of experience. I have worked with diverse clients with many different types of issues in including stress, depression, anxiety, relationship issues, parenting issues, trauma, obsessive compulsive disorder and other serious mental illnesses. My therapy style is person centered and compassionate. Therapy focus is on what you are interested in working on and your unique needs. I use an eclectic approach combining cognitive-behavioral, ACT, interpersonal, mindfulness, reality and rational emotive therapies. Beginning therapy can be a frightening experience, and takes courage to work toward a happier life. I look forward to working with you!

This is Jessica Burke's avatar and link to their profile

Jessica Burke

Clinical therapist offering therapy in TX, Seagraves
Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
12 years of experience

Hi there, I'm Jessica. I work with adults in transition. These transitions may be grief, loss, divorce, healing from trauma and those simply needing encouragement navigating life's challenges. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hang-ups and habits holding you back. Let's work together!

This is Sandra Florez Cera's avatar and link to their profile

Sandra Florez Cera

Clinical therapist offering therapy in TX, Seagraves
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
6 years of experience

I am a bilingual licensed professional counselor (LPC) in Texas with 6 years of professional work experience. I can offer counseling services in English and in Spanish to Texas residents. I have experience in helping clients struggling with stress and anxiety, relationship issues, trauma and abuse, motivation challenges, self-esteem and confidence, among others. My master's degree is in Christian Counseling from Houston Baptist University; therefore, I received both trainings, the clinical and the spiritual to also provide Christian Counseling to those individuals who want to incorporate their Christian faith into their healing process. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Joanne Curgian's avatar and link to their profile

Joanne Curgian

Clinical therapist offering therapy in TX, Seagraves
Stress, AnxietyAddictionsLGBTParenting issuesADHD
14 years of experience

I have been working in the field of counseling for 14 years. I have experience in many different aspects of the field including residential treatment, inpatient/crisis intervention, substance abuse, probation, and private practice. I believe therapy is beneficial to everyone and should be easily accessible. Deciding to take a step to make a better life for yourself is a huge decision! I look forward to being a part of your journey.

This is Lilian Gathanga's avatar and link to their profile

Lilian Gathanga

Clinical therapist offering therapy in TX, Seagraves
Stress, AnxietyFamily conflictsSelf esteemDepressionCoping with life changes
6 years of experience

I am a licensed professional counselor and a CCATP ( Certified Clinical Anxiety Treatment Professional) in Louisiana, Texas, and Oregon with 6 years of experience supporting clients through severe anxiety and depression. My passion lies in helping individuals manage stress and anxiety, navigate substance use challenges, and enhance motivation, self-esteem, and confidence. I strive to create a welcoming and safe space where you can freely express your thoughts and feelings without fear of judgment. Taking the first steps toward a more fulfilling and happier life takes immense courage, and I am here to support and empower you on your journey to positive change.

This is Mindy Redding's avatar and link to their profile

Mindy Redding

Clinical therapist offering therapy in TX, Seagraves
Stress, AnxietyRelationship issuesGriefSelf esteemCoping with life changes
7 years of experience

I am licensed in Texas with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

How to find a therapist for counseling in Seagraves

Finding the best therapist close by in Seagraves can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Seagraves that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Seagraves. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Seagraves, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Seagraves region and in the state of Texas. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Seagraves or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A Seagraves therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Seagraves area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Seagraves, elsewhere in Gaines, or in the greater state of Texas. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Seagraves area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Seagraves therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Seagraves due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Seagraves may not take health insurance, some in the state of Texas may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Texas you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks). 

How is a licensed therapist on this Seagraves online therapy platform verified?

Therapists in Seagraves, Texas working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Seagraves psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Seagraves above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our therapists specialties on BetterHelp include:

  • Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Seagraves provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists. 

How do I know if online counseling is right for my family in Seagraves?

One of the potentially rewarding aspects of working with a Seagraves therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Seagraves therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Seagraves therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in TX, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 79359 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Seagraves counselor?

Before seeing your Seagraves therapist, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Seagraves therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Seagraves licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Seagraves counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Seagraves, Texas can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Seagraves has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Seagraves, Texas

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Seagraves therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Seagraves.

Below are some of the zip codes served by BetterHelp therapists in Seagraves:

79359

Find the right therapist for your needs
Match with a qualified therapist