Why does it seem like no matter how nice you are to everyone, you do not have anyone to talk to? Does it seem like nobody understands you? Are you having a hard time talking to people? You may have a condition called social anxiety that prevents you from being able to relax around people. There are some amazing mental health professionals in Selma who know how to diagnose and treat this and other similar conditions.

Some awesome places to meet people in Selma include great places to eat, a waterpark, miniature golf, and some parks such as Lions Pride Park, Universal City Park, John S. Harris Park, and the Stage Stop Park, which has some terrific trails to explore. Once you start getting treatment from one of the Selma therapists, you will be able to open up and enjoy yourself more and others will enjoy being around you as well.

Psychologist Dr. Marshia Allen providing different types of therapy in Selma

Dr. Marshia Allen

Clinician
License Type(s): MEd,LPC-S,RPT
Mental Wellness Specialties: Stress, AnxietyDepression
15 years offering treatment

“In my early professional years I was asking the question: How can I treat, or cure, or change this person? Now I would phrase the question in this way: How can I provide a relationship which this person may use for their own personal growth?” - Carl Rogers I believe that the most important thing in counseling is the therapeutic relationship that will develop between us, and that you will experience me as a real and genuine person in this relationship. As a Licensed Professional Counselor – Supervisor and Registered Play Therapist, I have provided counseling services for over a decade in a variety of roles including university based mental health clinics, crisis hospitalization treatment, and as a child and adolescent parent educator. Additionally, I have presented a wide assortment of unique workshops that focused on enhancing the parent-child relationship in vulnerable populations and on the use of effective crisis intervention strategies for adolescents through group therapy treatment.

Psychologist Kelli Smith providing different types of therapy in Selma

Kelli Smith

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesDepression
10 years offering treatment

Welcome. My name is Kelli. I am a licensed professional counselor in Louisiana and Texas. I have worked with over 500 families on various mental health related and socio-economic issues over a 12 year span. I have been providing direct counseling to children, adolescents, & adults for over 7 years. I am trained and pursuing certification in Trauma Focused Cognitive Behavioral Therapy. I have additional experience working with clients of a wide range of concerns including depression, anxiety, low self-esteem, parenting skills training, ADHD, Oppositional Defiant Disorder, communication errors, boundary issues, life cycle changes, relationship conflicts, and grief/loss. I have authored over 8 books that focus on a variety of issues, including anxiety, organizational skills, communication, faith, setting boundaries, and more. My counseling style is warm and supportive. I develop professional relationships with all of my clients and create a safe space for you to express your concerns. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, client-centered, integrative, and rational-emotive counseling. I begin where you are and tailor my treatment approach to your needs, while being sensitive to how your individual cultural identities and lifestyle choices impact your experience. I primarily use evidence based techniques including cognitive-behavioral therapy, mindfulness, and solution-focused counseling. Collaboration is important. Together we can work on establishing concrete goals and steps for you to help overcome your current problems. I am able to provide brief therapy (8 weeks or less) or long-term therapy (3 months or more), based on your presenting concerns. Thank you again for taking time in learning more about me. I look forward to working with you!

Psychologist Yuko Matsushima providing different types of therapy in Selma

Yuko Matsushima

Clinician
License Type(s): LPC,CRC
Mental Wellness Specialties: Career difficultiesBipolar disorderCoping with life changesADHD
6 years offering treatment

Hi! I am a licensed professional counselor in Texas and also a certified rehabilitation counselor. I have been working in the field of human services for over 6 years. My specialities are working with individuals overcoming difficulties related to work, adjusting to the disabilities, developing career/life goals, and interpersonal issue. I have worked with clients with a wide range of concerns including career challenges, life transitions and changes, and physical/mental disabilities, etc. I believe people have the abilities to make changes in their lives. I love to see people grow and become more empowered to make their own life choices. I am available in English and Japanese!

Psychologist Gabrielle Scott providing different types of therapy in Selma

Gabrielle Scott

Clinician
Mental Wellness Specialties: Stress, AnxietyAnger managementSelf esteemDepression
10 years offering treatment

I am licensed in Texas with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, & motivation, self esteem, and confidence. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Linda Torrez-Mann providing different types of therapy in Selma

Linda Torrez-Mann

Clinician
Mental Wellness Specialties: Stress, AnxietySelf esteemCareer difficultiesCoping with life changes
8 years offering treatment

I am licensed in Texas with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & career difficulties. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Jerome Dillings providing different types of therapy in Selma

Jerome Dillings

Clinician
Mental Wellness Specialties: AddictionsRelationship issuesTrauma and abuseSelf esteemDepression
17 years offering treatment

I am licensed in Texas with 15 years of professional work experience. I have experience in helping clients identify and develop coping strategies to manage addictions, relationship issues, trauma and abuse, & motivation, self- esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I'm a Christian who believes in God. I also believe in respecting the beliefs of others who embrace different beliefs or faiths, without judging or feeling the need to change their beliefs to align closer to what I believe. I believe in the power of prayer but also know the importance of practicing what you profess to be. This is why my daily goal is to do my best to love everyone as much as I can, without judging them base on anything that have said, done or anything that may desire to do. Focusing my Therapy, using the standards mentioned above allows me to Create an atmosphere that helps me accomplish my goals of helping Client's feel safe and comfortable enough to express their true feelings so that we can begin the process of healing.

Psychologist Carina Atchley providing different types of therapy in Selma

Carina Atchley

Clinician
Mental Wellness Specialties: Stress, AnxietyFamily conflictsParenting issuesDepressionCoping with life changes
10 years offering treatment

I am licensed in Kentucky & Texas, with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, family conflicts, and parenting issues, among others. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey, through compassionate, person-centered counseling.

Psychologist Leslie Mitchell providing different types of therapy in Selma

Leslie Mitchell

Clinician
Mental Wellness Specialties: Stress, AnxietySelf esteemDepressionCoping with life changesCompassion fatigue
10 years offering treatment

I am originally from Illinois but licensed in Texas and have worked as a social worker in various settings for over 20 years. I am proficient in the Spanish language and have worked closely with Hispanic individuals and families so am knowledgeable with cultural beliefs and traditions. I have worked with youth and families in foster care and adoption, in schools, and with both youth and adults in medical facilities. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self-esteem, confidence, and depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support and empower you in that journey and look forward to our time together.

Psychologist Claudia Carballal-Benaglio providing different types of therapy in Selma

Claudia Carballal-Benaglio

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemCoping with life changes
3 years offering treatment

I work with individuals, couples, and families. I provide bilingual (Spa/Eng) and multicultural counseling for people of diverse races and beliefs. As a therapist, life coach of more than 10 years, yoga practitioner, and former attorney, I bring a wide range of experiences to counseling, including the art of negotiation with couples and families, and the practice of self-understanding, self-awareness, and inquiry with individuals. I’m primarily a cognitive behavioral therapist — I help you explore your thoughts and core beliefs to gain clarity and find solutions. I also facilitate observation of narrative and finding meaning in your experiences and the complexity of life. People usually seek my services when they are at a crossroads, are dealing with relationship conflict, difficult family dynamics, emotional turmoil, lack of clarity, anxiety, anger, or want to overcome past trauma. I have been seeing around 35-40 individuals per week in my private practice and with the mental health department of an organization. I look forward to meeting you and talking to you further.

Psychologist Jennifer  Myers providing different types of therapy in Selma

Jennifer Myers

Clinician
License Type(s): M.A.,LMFT
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefSelf esteemCoping with life changes
13 years offering treatment

Welcome, and thank you for viewing my profile! I am a Licensed Marriage and Family Therapist in both California and Nevada with 13 years of experience helping people overcome the effects of trauma, overcome anxiety and chronic stress, and how to assimilate the challenges brought on by grief and life transitions. I hold a Master of Arts in Psychology (2011) from Brandman University, and Bachelor of Science in Criminal Justice with a Minor in Music from California State University, Sacramento (2004). The majority of my clinical experience has been working with trauma survivors, including survivors of violent crime, domestic violence and child abuse. I have worked as a therapist in private practice, government agencies, and community non-profit clinics. I have also worked in the social service fields as an Employment Services Social Worker, a Child Protective Services Social Worker, and a Foster Family Agency Social Worker. All of these experiences have shaped my approach to working with individuals of diverse life circumstances, and those experiences have given me a profound respect for the challenges that humans face on a daily basis while also providing inspiration as to the resilience of the human spirit. When working with my clients, I use imagery, metaphor, and humor to help them understand and internalize concepts that help them regain control over their lives. Clients often say they appreciate my ability to be "real" with them while also being sensitive, empathetic, and professional. I feel it is important to create a safe space for my clients to openly and honestly share their experiences, no matter the topic, and I encourage any and all questions you might have. I also understand that my clients are relying on me for equally open and honest feedback, and I provide that in a gentle yet meaningful and actionable way. I also believe it is essential that my clients have a clear understanding of how our process works, and to that end and as much as humanly possible, I make sure they always know what to expect from our professional relationship. I very much enjoy working with highly-motivated individuals looking to take charge of their future while healing their past. Let's make a plan about how we can get you from where you are to where you want to be! I look forward to meeting you soon! Warmly, Jen

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Types of therapists available to clients in Selma

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Selma that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.

Licensed therapists & mental health professionals available through BetterHelp's online platform

Mental health therapists in Selma available through BetterHelp are accredited to help individuals and couples. Selma therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Selma therapists are trained in any type of therapy in the Selma region and in the state of Texas.

How a therapist can help you destress, manage your emotions, and guide you towards the life you want 

Therapists in Selma can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Selma may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. 

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