Therapists in Sherman, TX

I am a Professional Counselor licensed in Texas with 23 years of experience working as a therapist and life coach. I have worked with clients with a wide range of issues including depression, anxiety, panic attacks, relationship issues, parenting problems, career challenges, ADHD, and attachment issues in children and adolescents. I am also licensed in clinical psychology as an LPA. My counseling style is informed, honest and direct. I won't tell you what you want to hear to keep you as a client. I will tell you what you need to know. I believe in treating everyone with respect, sensitivity, and compassion. I don't believe in judging or lecturing anybody. That is not what therapy is about. If I don't agree with you, or I feel you are making bad choices, I will tell you, without being judgemental. My approach combines cognitive-behavioral and humanistic counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs. If you are ready to take positive steps in your life, I am here to help you.

Hello my name is Paty Olachea and I have been a psychotherapist for more than 28 years helping people with overcoming life challenges, managing emotional regulation issues through the process of love and compassion. It is my life's work to work with people of all ages, all walks of life to help them with transforming their lives with kindness to achieve abundance, love, peace, and happiness.

I am a therapist licensed in Texas with over 10 years of experience working as a counselor and life coach. I have worked with clients with a wide range of concerns including depression, anxiety, stress management, relationship issues, parenting and family problems, career challenges, OCD, and ADHD. I also helped many people who have experienced physical health issues, trauma and/or emotional abuse. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines therapy approaches such as cognitive-behavioral, psychodynamic and solution focused that are tailored to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

I am licensed in Texas with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Texas with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & bipolar disorder. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Hi, I’m Carol Mendoza, MA, LPC-S. I am a licensed therapist based in Texas, bringing more than 20 years of dedicated professional counseling experience to my practice. My journey into counseling began during my time in the military, where I spent my over a decade on active duty serving as a counselor. Throughout my career, I've had the privilege of working in various settings, including three psychiatric hospitals, a private practice specializing in psychiatric testing for social security benefits, and in outpatient mental health services (catering to both children and adults). I've also had the honor of working closely with veterans who have bravely served our country overseas and here at home. My therapeutic expertise encompasses anxiety, depression, anger management, mood disorders, motivation, self-esteem, and trauma, and my counseling philosophy is very much aligned with Solution-Focused Therapy. I firmly believe in approaching each individual with the utmost respect, sensitivity, and compassion. Together, we'll tailor our sessions to align with your unique goals and needs. Taking the step towards therapy requires courage — it's the first step towards transforming your thoughts, emotions, and behaviors. I’m so proud you’ve taken the first step, and you should be, too! I'm here to walk alongside you, offering support, encouragement, and empowerment throughout your journey. Outside of my professional life, I cherish spending time with my husband, our two dogs, and our large extended family. I find joy in activities like reading, biking, camping, fishing, and embracing the beauty of the outdoors —especially butterflies. Currently, I only offer evening hours and some availability on Saturdays.

I am licensed in Texas with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, & depression. I believe in providing a space where clients are able to talk freely while providing gentle assurance as needed. I will tailor our sessions and treatment plan to meet your unique and specific needs. I use a warm and inviting approach that allows my clients to feel heard, safe and understood. I enjoy creating a comfortable environment for each client to open up at their own pace and comfort level. You have taken the biggest step by reaching out, lets work together to keep you moving FORWARD!

I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, parenting issues, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with anxiety disorders, relationships, attachment, grief & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Life is challenging! I am passionate about helping people to examine and navigate those challenges. I began my professional life as an engineer and switched careers to follow my deep desire to work with people. Together we can create a space to navigate between acceptance and change. As Carl Rogers noted "the curious paradox is that when I accept myself as I am, then I change.” I aspire to bring warmth and empathy to meet you where you are along with tools for change to help you get to where you want to go. I draw from a variety of frameworks including Cognitive Behavioral Therapy. Dialectical Behavioral Therapy, Acceptance and Commitment Therapy and Internal Family Systems. I have experience facilitating trauma informed groups and have witnessed the healing power of sharing your story in a safe space. I am also passionate about working with couples to improve communication and develop emotional intimacy and healing. Together we can develop helpful strategies based on mindfulness, exploring core beliefs, examining life narratives and honoring values.