They say that everything from Texas is bigger than anywhere else and we also think of cowboy hats, boots, and rodeos. Interestingly, Southlake is one of the 100 richest cities in the United States by Bloomberg and one of the top 10 wealthiest cities in America. It is also home to many NFL superstars and MLB players such as Terry Bradshaw and Ken Hill.
Playing sports is good exercise and is also good for your mental health, according to experts. Whether you are having anxiety attacks, feelings of depression, or even marital problems, there are plenty of counselors based in Southlake that are available to help you.

Larry Payne
I am a Licensed Professional Counselor with more than 40 years of experience in the helping professions, including 15 years of work as a licensed counselor. Therapy offers the opportunity for personal exploration, insight and change to work through difficult times toward a healthy adjustment. I will work at your pace to address the issues you are facing and promote an improved quality of life. I have worked with many people who have experienced grief, depression, anxiety, trauma, troubled relationships, or spiritual distress. In these times, a trained guide makes the difference in overcoming the obstacles and building a new life. I believe my breadth of experience, compassion, and insight will be useful in addressing your concerns. I often use Cognitive-Behavioral Therapy, which focuses on both thought patterns and behaviors. Discovering new viewpoints, confronting actions that hinder adjustment, and mastering new skills provide a powerful force to move us toward our goals. Hundreds of studies have demonstrated the effectiveness of this tool to bring positive change. As the need arises I may also utilize Acceptance Commitment Therapy or Cognitive Processing Therapy for trauma. Spirituality is often a vital element is strengthening the work toward wellness. I respect each client’s spiritual perspective as unique. I hold a progressive faith that believes in the love, goodness and redeeming power of God to work in every life. Seeking help requires great courage. I hope you will take a step forward to find a new path toward a better life. Let's work together on it!

Dr. Steven Brownlow
Hi there. I'm a Licensed Clinical Psychologist and Licensed Professional Counselor – Supervisor in Texas. My specialty is runaway emotions – whether grief, despair, shame, helplessness, guilt, loneliness, or one I haven't mentioned – it really doesn't matter which emotion it is. We've all gotten into ruts where it seems like life is happening to us and we're getting tossed around in the currents, unable to stop what's happening. Those times, when we're overmatched and unable to regulate ourselves, can lead to trauma that affects us for years, if not the rest of our lives. My entire professional career has involved developing and testing therapy protocols for healing those exact situations. They've proven affective in a wide range of settings, across a wide range of presenting problems, throughout the age range of 4-104. I especially enjoy working with those who consider themselves "too sensitive" or have been told by others they are too sensitive. There's no such thing as "too sensitive." You are just as sensitive as you are, and that's perfect. Though it may not feel like it, you're actually ahead of the crowd. Let me show you how to use your sensitivity as a tool instead of a weakness. That way, others' emotions will no longer torment you. Just draining your systems of others' emotions will make your life more bearable. Then we can get to what you want your life to look like now that you're not so overwhelmed.

Sharon Bailey
I am an experienced Licensed Clinical Social Worker (LCSW) with a rich background in social work spanning over 30 years. I have served in various capacities, including as a Combat Medic in the Army, an Air Force Reservist, and ultimately retiring from Active Duty Air Force as a Social Worker. Additionally, I have spent 8 years in private practice before relocating from San Antonio, Texas to the New York area to be closer to my aging family members. Throughout my career, I have gained extensive expertise in academia, mental health, school counseling, life coaching, critical incident debriefing, and group work. My therapeutic approach is rooted in client-centered care, where I prioritize the needs and goals of my clients. I utilize a range of evidence-based techniques, including Solution-Focused Therapy, Cognitive Behavioral Therapy, Narrative Therapy, and Emotional Freedom Technique (also known as Tapping). In our sessions, I believe in fostering a collaborative environment where we work together to address the challenges you are facing. I assign homework and actively engage in dialogue to ensure progress and growth.

Ana Bulnes
I am a Licensed Clinical Social Worker licensed in the the states of Vermont, Massachusetts, Texas and Florida with over 21 years of experience in the mental health field. I have worked with clients to address numerous issues, including anxiety, depression, autism, life coaching, stress management, relationship issues, family conflict, parenting challenges, as well as coping with the life challenges we can all experience at one time or another. I have also worked extensively with individuals coping with multiple chronic health issues. My counseling style is warm and supportive. I believe that seeking help through counseling is insightful, self-caring and requires vulnerability. I believe in treating everyone with compassion, respect and sensitivity and am respectful of the individual journey that brings us all to the present moment, along with its challenges and experiences. I believe that my clients are the experts in their own lives, and see my role as one of acting as a resource for suggestions and guidance. I believe in maintaining unconditional positive regard and acceptance of where each individual is with the understanding that we all do the best we can in the course of our daily lives. I also believe that we can always improve our mindset, perspective and the way we engage with our lives for the better. My approaches include cognitive-behavioral, client-centered, solution-focused and behavioral. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. Together, we can work to achieve your goals. I look forward to working with you!

David Ventimiglia
I am licensed in Texas and New Jersey with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Dinesh Shrestha
I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Sandra Crisp
I treat a broad range of emotional and behavioral conditions such as depression, grief, anxiety, and more. I specialize in the treatment of trauma, chronic illness/disabilities, and addictions. Many of the people I see experience a combination of 2 or more conditions that can be treated together. Counseling is a shared process where I help you identify your goals and together we develop an action plan to meet your unique needs. I have almost two decades of experience in treating mental health disorders. I am licensed in Texas with a master’s degree in mental health and rehabilitation counseling, and chemical dependency counseling (LCDC). I am nationally certified in rehabilitation counseling and as a certified trauma specialist. I firmly believe everyone has the power to create the life they want, and I am here to support you in that journey. You don't have to do it alone.

Carletta Johnson
I am licensed in Texas with 17 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Elizabeth Holt
I am licensed in Texas with 23 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, anger management, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Monica Silva
I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Find a therapist serving clients in Texas
Types of therapists available to clients in Southlake
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Southlake that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Southlake available through BetterHelp are accredited to help individuals and couples. Southlake therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Southlake therapists are trained in any type of therapy in the Southlake region and in the state of Texas.
How a therapist can help you destress, manage your emotions, and guide you towards the life you want
Therapists in Southlake can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Southlake may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.