Therapists in Sparks, TX
Sarah Soto
Clinician
License Type(s): MS,LPC,NCC
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseDepression
6 years offering treatment
I have been conducting therapy for a total of six years. I have worked with clients endeavoring through intense trauma, psychological crisis, addiction, anxiety, depression, stress management, unhealthy patterns, self-image, interpersonal relationship issues, and life in general. I have created strong therapeutic relationships with clients from differing socioeconomic statuses, genders, ages, and life-stages. I have run mindfulness training and stress-relief exercises. I continuously aspire to continue my education and sharpen my skills. I practice through a person-centered, integrative, and eclectic perspective. I have received specialized training in EMDR, mindfulness, DBT, sexual trauma, and addictions. I am culturally competent and am an advocate for those who are queer and gender non-conforming. In addition to my experience, I hold a Masters Degree in Counseling, a Bachelors Degree in English and a Bachelors Degree in Radio, Television, and Film. I am a Licensed Professional Counselor and a Nationally Certified Counselor. Therapy and clients ignite and excite me. I am passionate about helping individuals and communities; I love what I do. My beliefs about mental health are an immense part of who I am at my core. It is not a job, it is a calling. You can consider me an emotional guardian and professional secret keeper. In a session, I start with the person, the energy, the issues, intuition, information, and goals. I believe that each client is an individual person and that people are doing the best they can with what they have. I appreciate the resilience and bravery it takes for all clients to envision and practice a better version of themselves. It is like being given the opportunity to watch an inspirational and transformational movie in real time. As a therapist, it is imperative to understand what a person wants, where they come from, what they are struggling with, and what they are looking for. I then use the best of what I know to help; if I don’t know, I research, I ask, and I learn. Change can be demonstrated in any growth, unseen emotional experiences, small and large victories, and behavioral changes. Change is reaching goals and your own idea of your potential, experiencing relief, gaining insight, and the little moments that make that happen. Change is fluid and continuous. Therapy is both a science and an art. In order for change to manifest within therapy, it first takes a strong counselor and client relationship. Therapists should have a disposition that is authentic, present, empathetic, knowledgeable, accepting, patient, and skilled. It takes being the person someone can trust to hold their secrets and guide them in the healing and the development of their best self. In the therapy room, I’m a lot like I am outside of it. I have a tendency to sit with my legs criss-crossed applesauce style in session and I talk with my hands. I’m completely down to lay down with my clients (after asking permission, of course) to teach them deep breathing or practice meditations with them. I’m a visual learner, so I also like to draw pictures when I’m explaining something or teaching a new technique. I believe in the holistic qualities of the healing arts. I believe in therapy that is non-judgmental, humanistic, goal-centered, person-centered, integrative, and eclectic. I believe in authenticity in life and in sessions and I try to practice what I preach on a regular basis. I never assign or expect clients to attempt anything I would not be willing to try myself. I believe in the artistry of therapy and am grateful for the honor and responsibility of sharing moments of people’s lives and stories. I think that humor is one of a therapist’s best tools. I believe in immediacy and presence in sessions. I believe in the power of understanding where you come from and what your patterns are, and also in practicing and creating the life you want for yourself. I believe that therapists and clients are constantly changing and pulsing with life and possibility, and that the therapeutic experience should reflect that creative fluidity. I believe in self-actualization and striving for whatever your yoda-status may be, even while learning to feel peaceful where you are now.
Destinee Abrego
Clinician
License Type(s): LPC-S, NCC
Mental Wellness Specialties: Stress, AnxietyAddictionsLGBTRelationship issuesDepression
18 years offering treatment
Are you ready to be the best version of yourself? If the answer to this question is yes, I am the counselor for you! My name is Destinee Abrego and I am a Licensed Professional Counselor-Supervisor in Texas and I have over 18 years experience in the counseling profession and I have worked with a wide range of populations to include, school aged children, teens/ adolescents, and adults that present with a variety of issues and concerns. I specialize in treating depression, anxiety, trauma, grief and loss, anger, LGBT issues, and adjustment disorders. My treatment approach is set on the foundation of building a therapeutic relationship by establishing trust and rapport. I am eclectic in the theories I use and some of the therapeutic approaches I use include theory's such as solution focused therapy, cognitive behavioral therapy, narrative therapy, attachment theory's, mindfulness, , and client centered approaches. I will focus on your strengths, abilities and skills to help you achieve your individualized goals. I believe that therapy is a professional relationship in which both the therapist and client work together to set attainable goals that best fit your needs. What you will get from me is a safe non-judgmental place to be yourself. I am a firm believer that every individual is an expert in their own life and posses the skills necessary to attain the best version of themselves. I look forward to working with you!
Jessica Gentry
Clinician
License Type(s): LPC- Supervisor,Licensed Mental Health Counselor
Mental Wellness Specialties: Stress, AnxietyLGBTRelationship issuesTrauma and abuseDepression
12 years offering treatment
Jessica is a licensed mental health counselor in Texas and Florida. She has worked in the advocacy and mental health field for 17 years, serving adults, couples, and families. Jessica meets each client where they are, and focuses on one's strengths to empower individuals to make the changes necessary for personal success and overall happiness. Jessica views client through a holistic lens and with a trauma-informed approach to treatment. Formal training and certifications: Trust-Based Relational Intervention- Certified Practitioner EMDR Trained- trained and pending certification Trauma-Informed Care- Level One Certification Trainings Behavioral Health Consultant Academy- Cherokee Health Systems ASIST- Suicide Prevention Cognitive Processing Therapy- Trauma Informed Cognitive Behavioral Therapy Psychopharmacology Motivational Interviewing
Tamika Johnson
Clinician
License Type(s): LPC
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesDepression
14 years offering treatment
I want to thank you for taking that first courageous step in the journey of healing, acknowledging that you want support. There are many challenges that we face throughout life and there are times when it can seem overwhelming. As a Helping Hands Professional, I would be honored to walk with you through navigation of your life experiences. Patience and being kind with yourself as you work toward your healing is key to this process. Celebration of every step forward and learning from every step you may take back are significant in reclaiming your strength. Growing pains, although uncomfortable, are necessary to break through to your next level. Guidance along the way is not weakness. My name is Tamika M. Johnson, and I am a Licensed Professional Counselor. I have worked in the field of mental health for many years and have worked with people who presented with many life challenges. I believe in the mind, spirt, and body connection and that everyone deserves to experience enriched and fulfilled lives. Although many may feel underserving of a life of enrichment, they can reach out like you have and get a better footing on what’s necessary to enjoy life again. We will work together to get there. I believe that each person is unique and will work with you to explore meaningful goals through self-awareness, with the understanding that it can be a difficult journey. My goal is to remain patient with you, respect your uniqueness, and invest in your emotional wellness. I provide person centered support that consists of exploring your strengths, attributes and desires for a better life. My areas of specialties include, but are not limited to: Acute, Chronic and Complex traumas, Attention Deficit Hyperactivity Disorders, Suicidality, Post Traumatic Stress Disorders, Body Image, Anxiety, Depression, Borderline Personality, Histrionic and Dependency Disorders. I use many counseling approaches that are specific to individual needs and preferences, such as Cognitive Behavioral therapy, Person Centered approaches, Christian Counseling, and Trauma Informed Approaches. The counseling experience begins with developing a safe and consistent rapport that allows the counselor and client the space to grow into a healthy therapeutic alliance. Therapy can be challenging. However, having a safe environment to talk about and process life's difficulties is so very important. I am excited in working with you to help you experience the great things that life has to offer you. Let us Work Together to make it happen!
Brent Theis
Clinician
License Type(s): M.A., LPC-S
Mental Wellness Specialties: Relationship issuesFamily conflictsTrauma and abuseIntimacy-related issuesParenting issues
20 years offering treatment
I am a Licensed Professional Counselor and Supervisor in the state of Texas. I am committed to helping individuals and marriages grow and thrive, addressing any issue that hinders the process. With 20 years experience, I have gained extensive skills in creating a Safe Haven for clients to explore struggles and create new patterns connections with self and others.
Nidia Gonzales
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsAnger managementCoaching
17 years offering treatment
I am licensed in Texas with 17 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & anger management. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Antoinette Allen
Clinician
Mental Wellness Specialties: AddictionsRelationship issuesTrauma and abuseSelf esteemDepression
10 years offering treatment
I am licensed in Texas with 9 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Lisa Roberts
Clinician
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseDepressionADHD
23 years offering treatment
I am licensed in Texas with 23 years of professional work experience. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
LaTonyia Fleming
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
6 years offering treatment
I’m ecstatic that you’re making this brave move to seek assistance in transitioning to improving and perhaps healing. Transitioning from child to teen, teen to adult and adulting is hard! It can be difficult to balance school, work, relationships, and all the other stressors life may throw your way. Therapy is a great way to process your emotions, become a better problem solver, gain confidence, and learn coping skills that help you live a happier and healthier life. I love truly getting to know my clients and supporting them in achieving the goals they bring to therapy. My approach is rooted in creating a safe, supportive, and collaborative environment. I integrate evidence-based techniques with a person-centered approach, empowering clients to explore their strengths, overcome challenges, and achieve personal growth. I believe in tailoring therapy to each individual’s unique needs through compassion and connection. Transitioning through life’s stages, can feel overwhelming. Balancing school, work, relationships, and life’s many stressors isn’t easy. In our sessions, you can expect a supportive space to process your emotions, enhance problem-solving skills, build confidence, and develop effective coping strategies. Instagram: TTTCounseling Website: https://www.psychologytoday.com/profile/1431546
Marilee Frazier
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemCoping with life changes
5 years offering treatment
Marilee Frazier is a licensed professional counselor who provides a compassionate, human-centered approach to therapy. She creates a safe, supportive space to explore emotions, challenge limiting beliefs, and rewrite unhelpful patterns, all while helping clients navigate life’s challenges to live more authentic, fulfilling lives. Her journey to becoming a mental health professional is rooted in the belief that everyone deserves a safe spot to land, especially in today’s world. Marilee feels it is a profound honor to be trusted with someone’s authentic self as they navigate their raw emotions, memories, and pain. This privilege informs her practice and every interaction, emphasizing the importance of safety and security in relationships. She understands that finding a therapist with whom you’re comfortable is essential, as healing often occurs within the context of trusting relationships. Together, she prioritizes building authentic connections, creating a space where judgment is set aside, and curiosity about thoughts, beliefs, and experiences flourishes. Marilee visualizes this process as sitting side by side with clients, slowly unpacking boxes of their experiences—some messier or larger than others—while tackling whatever arises in a safe therapeutic environment.
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What types of therapists are available to clients in Sparks?
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Sparks that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Sparks available through BetterHelp are accredited as psychologists to help individuals and couples. Sparks therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Sparks therapists are trained in any type of therapy in the Sparks region and in the state of Texas.
How can a therapist help you destress, manage your emotions, and guide you towards the life you want?
Therapists in Sparks can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Sparks may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.
Is it better to find a mental health counselor or therapist in Sparks offering online therapy or in person?
Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.
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