Anxiety is one of the most common mental health conditions in America and affects more than 40 million adults in the United States every year. Some of the signs include nervousness, agitation, insomnia, confusion, and inability to make decisions. Stafford has many devoted therapists and counselors who are trained to help.
Stafford is a city that enjoys the outdoors and it shows in their outdoor activities such as Buffalo Run Park, American Legion Park, Hunters Trail Park, and Bicentennial Park. Make an appointment with one of the Stafford counselors or therapists right away so you can enjoy the city again.

Roxanne Stegall
Hi there! My name is Roxanne Stegall and I am a licensed clinical social worker with over eight years experience working in the mental healthcare field. My past work experience in both the medical and mental healthcare settings have prepared me to work with individuals from diverse backgrounds. I earned my Masters of Social Work Degree from Louisiana State University where I completed two internships, one was a local non-profit family-counseling center and the other was a state run outpatient-counseling center. After graduation, I was hired as the lead therapist at a private inpatient mental health facility where I worked with a multidisciplinary team and provided individual, family, and group counseling to both adolescents and adults. After making a move to a new city, I became a medical social worker for a children's hospital where I primarily worked with children and their families who were facing a life altering medical diagnosis. Past clients have described my demeanor as warm, empathetic, and approachable. I strive to create a safe and non-judgmental environment for each client to explore any life challenge they may be facing such as difficulties with stress/anxiety, feelings of depression, grief, chronic illness, life transitions, and/or relationship conflicts. I enjoy working alongside my clients to develop goals and objectives to address these life challenges. My approach to therapy is a holistic one. I use a variety of therapeutic approaches when working with clients, such as Cognitive Behavioral Therapy, Solution-Focused Brief Therapy, as well as strengths-based and mindfulness-based techniques. Whether this is your first time seeking counseling services or you are a returning client, engaging in therapy takes courage and humility. My personal goal as a therapist is for my clients to feel a greater sense of life-balance, self-confidence, and self-awareness that will empower them to address future life challenges that may arise. If you are ready to take the first steps towards a change, I look forward to working with you and supporting you through the journey!

Carlos Garcia
I am a Professional Counselor in the state of Texas with over 3 years of counseling experience. I received my Master's degree in Clinical Psychology in 2011. Prior to this, I worked as a Mental Health Case Management Supervisor for over 10 years. I have worked with clients with a wide range of of concerns including Depression, Anxiety, Relationship Issues, Parenting Problems, Career Challenges, and Disability issues. I also have helped many people with multiple disabilities. My counseling style is warm and interactive. I believe in treating everyone with dignity, respect, and compassion. My approach combines cognitive behavioral therapy, person centered therapy, and solution focused therapy. I will tailor our discussion and treatment plan to meet your unique and specific needs. It takes courage to seek assistance with addressing personal issues and taking the first steps towards making a change. If you are ready to take that first step, I am here to support and assist you.

Gabriela Kuri Montes
Hello and welcome! My name is Gabby and I am a licensed professional counselor (LPC) in the state of Texas. I have over 12 years' experience working in the mental health field. I have worked in a variety of settings including private practice, outpatient, in-home, and with law enforcement, this simply means that I have had experience working with a broad range and severity of clinical issues. I have the most experience working with anxiety, depression, ADHD, family/relationship conflicts, couples counseling, life transitions, and trauma. I like using cognitive behavioral therapy (CBT), solution-focused therapy (SFT), and many other modalities that have shown to be successful. I would describe my style as empathic, warm and supportive, and I am ready to help you with your struggle head-on. Collaboration is very important - together we can work on establishing concrete goals and steps for you to help overcome your current situation. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

Desireah Riley
I am a licensed professional counselor in Texas with 3 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, family conflicts, & coping with grief and loss. I have been described as supportive, caring, easy to talk to, and down to earth. I am naturally solution oriented so I use a strength based approach to help clients over come their obstacles. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Caroline Nolin
I am licensed in Texas with 10 years of professional work experience. I have experience in helping clients with relationship issues & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Samantha Johnson
I am licensed in Texas with 4 years of professional work experience mainly with adolescents. I have experience in helping clients with stress and anxiety, trauma and abuse, communication problems, anger management, motivation, self-esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Maryam Khoshbooii
I am licensed in Texas with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & anger management. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I am also bilingual in Farsi (Persian) and English.

StaceyAnne Charles-Polycarpe
Hello. My name is Stacey Anne Charles-Polycarpe. I am a bilingual (English/Creole) Licensed Clinical Social Worker (LCSW) in the state of Florida and Texas. I have over 9 years of counseling experience working with a diverse population with a variety of concerns, such as depression, anxiety, grief and loss, ADHD, bullying, academic concerns, parenting issues, and relationship issues. Moreover, I have supported and assisted those who have experienced emotional and/or physical trauma. My approach to therapy is with compassion and acceptance. My treatment approach combines, cognitive behavioral, solution- focused, humanistic, and psychodynamic therapy. However, I am open to adapt to the needs of each unique individual during treatment. I have extensive experience working with at risk youth, social services, foster care, and homelessness. I have training in Trauma-focused CBT, motivational interviewing, and play therapy with a certification in Infant Mental Health-Attachment Therapy. I truly believe individuals have a desire to be their best self; however, life and its many challenges may have you feeling overwhelmed, stressed, and stuck. While incorporating compassion and acceptance in therapy, a person’s guards and self- defensives begin to decrease; therefore, true healing and introspective work can begin. Congratulations, on taking the biggest step toward your wellness journey, please allow me to support you on your route. Look forward to working with you. All My Best,

Breiana Jacobs
I am a licensed clinical social worker with 6+ years of counseling experience. Primarily, I have used my counseling experience to assist clients with stress, anxiety, coping with addictions, & grief and loss. I also have leadership and interdisciplinary expertise working to increase the motivation, self-esteem, and confidence of clients. I understand we are human and have unique needs, so what worked before may not help now. To address those unique needs, I use an integrative modality approach. I strive to create an open and safe environment that is nonjudgmental and aims to destigmatize seeking support. You have already made the first step. If you are ready to take the next one, I am here to empower you.

Sherene Becca Robins
For the last 12.5 years, I have been working with a diverse group of individuals faced with both physical and mental health challenges. A lot of my professional experience comes from working with a treatment team in acute medical hospitals and psychiatric settings. Over the years I have walked alongside individuals to assist with crisis intervention, managing stress, anxiety, anger, and depression. I believe that life is not all good or all bad. I also believe most people have bad days, negative experiences, and ongoing life challenges. A great pleasure of mine, is empowering individuals through difficult times. Daily we have opportunities to learn and grow and equip ourselves with the tools and resources to create more good days, and positive experiences. Know that you are powerful beyond measure. I am here to support and empower you in your journey. Let’s talk it out!
Find a therapist serving clients in Texas
Types of therapists available to clients in Stafford
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Stafford that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Stafford available through BetterHelp are accredited to help individuals and couples. Stafford therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Stafford therapists are trained in any type of therapy in the Stafford region and in the state of Texas.
How a therapist can help you destress, manage your emotions, and guide you towards the life you want
Therapists in Stafford can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Stafford may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.