Texarkana has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into trying it online, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based treatment.
Therapists in Texarkana, TX
When you live with depression, it can be a challenge to get up. When you live with anxiety, every day feels like a struggle to stay calm. And if you have another problem you don’t know how t o manage, it can be stressful. There is hope, and that hope comes in the form of a counselor based in Texarkana.
Texarkana’s motto is “Twice as Nice.” A counselor can make your life twice as good by giving you ways to cope and goals for you to accomplish. Speak to a counselor today if you want to learn more about what you can do with your life.
Dr. Carnell Colebrook-Claude
Clinician
License Type(s): Ph.D. Clinical, Health, Forensic & Neuro; LCPC, LIMHP, LPCC, LPC, NCC, BCTMH, & Nutritionist
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseBipolar disorderDepression
31 years offering treatment
With over 25 years of extensive mental health experience, I hold a Ph.D. (APA accredited) in Clinical, Health, Forensic, & Neuropsychology. I am also a Certified Nutritionist, a Board-Certified TeleMental Health Provider (BC-TMH); a Board-Certified Licensed Professional Counselor (LPC) in Texas, Illinois, and New Jersey; a Licensed Professional Clinical Counselor (LPCC) in Kentucky; a Licensed Independent Mental Health Practitioner (LIMHP) in Nebraska; a Licensed Clinical Professional Counselor (LCPC) in Montana and Illinois; a Licensed Sex Offender Treatment Provider (LSOTP) and Licensed Sex Offender Evaluator (LSOE) in Illinois and Montana; , Telehealth Provider #TPMC864 (Florida) Licensed Professional Counselor #37PC00852500 (New Jersey) Licensed Clinical Professional Counselor #LCPC03319 (Kansas) Licensed Clinical Professional Counselor #CP5260-R (Nevada) and a Licensed Clinical Psychologist in The Bahamas. I am a Clinical, Health, Forensic and Neuropsych oly doctor. I have a PhD, a Bachelor's of Science, three master’s degrees (Professional Counseling, Clinical Psychology, and Christian Counseling). I have been inducted into the Psi Chi international honor society in psychology and the Pi Lambda Theta honor society in education. I have worked successfully and effectively administering a broad range of Clinical, Health , Forensic, Neurological, Educational and other Assessments inaddition with working with organizations both Christian and secular, and with individuals, couples, groups, and families with a broad range of concerns, including but not limited to parenting problems, addiction, career challenges, depression, divorce, domestic abuse, and eating disorders. I have also worked with persons coping with illness, grief, loss, family conflict, pre-marital concerns, anxiety, infidelity, OCD, men’s issues, sexual abuse, spirituality, suicidal ideation, PTSD, weight loss, women’s issues, relationships issues, panic attacks, etc. I have also helped many people who have experienced physical trauma and, or emotional abuse, Trauma and many other concerns. Throughout the years, in my Private Practice and working with other organizations, hospitals, prison systems etc. I have developed a comprehensive multidisciplinary background that has allowed me to recognize, diagnose, and successfully help and treat thousands of individuals of all ages and ethnicities. My treatment style is warm, interactive, and solution-based. My psychotherapy approach is integrative and eclectic, combining cognitive-behavioral, humanistic, psychodynamic, motivational, rational emotive counseling, smart recovery, positive psychology, and many other proven techniques. I show empathy and honestly believe in treating everyone with respect, sensitivity, and compassion. I do not believe in stigmatizing labels, so I will tailor our dialog and treatment plan to meet your unique and specific needs. I do my best to allow God to use me to assist you in achieving your desired results. It is commendable and takes courage for you to seek a more fulfilling and happier functional, actionable existence and to see you taking the first steps toward change and enhancement. If you are ready to take that step, I am here to assist you in achieving your purpose and goals for being here, in addition to encouraging, supporting, and empowering you. I look forward to working with you!
Beverly Vanover
Clinician
License Type(s): LPC-TA BC-TMH NCC CCTP
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseAnger managementDepression
10 years offering treatment
Hello. I have a passion for learning about, discussing and treating symptoms concerning stress and emotional dysregulation of anger, depression, and anxiety often associated with attachment/abandonment wounds that create challenges in relationships with oneself and others. My name is Beverly Vanover and I received my Master’s of Science Degree in Community Counseling from John Brown University. My experience in the field of mental health includes working in community mental health at hospitals, schools and day treatment. I have experience facilitating mental health and 12-step program groups for the community, as well as in the institutional setting. I am a board-certified telemental health counselor (BC-TMH), certified clinical trauma professional (CCTP) and a nationally certified counselor (NCC). I am a Licensed Professional Counselor in Arkansas (TA-technology assisted), Missouri, Colorado and Texas. I have a passion for learning about, discussing and treating emotional dysregulation and symptoms of anger, depression, and anxiety often associated with attachment/abandonment wounds that create fear of intimacy and relationship problems. Please note that my clients will need to be located physically in either Arkansas, Missouri, Colorado or Texas at the time of live sessions and when counseling occurs. I want my clients to be partners in their healing. I want them to understand how powerful their minds are - how mind and body are connected. Healing of emotions related to relationships like anger, anxiety and depression, life transitions, lack of fulfillment or adjustment to changes are possible. We will get through this together. You want to be HEARD- I get it. You want to find your voice - I know that. If it is important to you, it is important to me! I know you are tired of doing the same thing over and over and expecting different results. You want to self regulate in order to get control of your thoughts, emotions, and behaviors. People notice my passion for working to help them heal, feel heard, achieve goals and live the life they want to be living. I strongly relate to the term "wounded" healer so that means that I am compassionate FOR and empathic TO your needs. Contact me to schedule an appointment. I can help you improve the quality of your life. Let's start today! (You will be asked for the following information as part of my informed consent: Name, address, emergency contact, photo identification) (Please be willing to attend video sessions) (Any reviews either video or typed that are visible on this profile page have not been solicited by me) If you are in a crisis or any other person may be in danger - don't use this site. These resources can provide you with immediate help. https://www.betterhelp.com/gethelpnow/
Julie Jackson
Clinician
License Type(s): MSW, LCSW
Mental Wellness Specialties: Stress, AnxietyFamily conflictsGriefParenting issuesDepression
3 years offering treatment
Our challenges can sometimes be simple, but other times, they can be like puzzles. Multiple factors and layers can play a part to produce complicated issues that are difficult to unravel. Ultimately, our mental health boils down to our world-view and how we perceive the events we experience. It’s important to remember that it’s not that our problems are unsolvable, it’s just that the solutions haven’t been identified or manifested yet. Further exploration may be needed. I am able to use a variety of treatment methods to support you in creating the life you want. I have my LCSW in Texas and California and have worked primarily in mental health and healthcare. I’d love to join you on your path towards a fulfilled and abundant life.
Shonnia Spears
Clinician
License Type(s): LPC, NCC, EdS
Mental Wellness Specialties: Stress, AnxietyFamily conflictsSelf esteemCoping with life changesADHD
7 years offering treatment
You are not alone! My passions are to listen, understand, encourage, empower, and guide you to the discovery of your best self. In a space free of judgement or shame, I want to remind you of your value and power. Together we will journey toward a place of healing, at your pace. Welcome to the safe place where your healing can begin! Come as you are and allow me to walk beside you to a freedom that is unique to you.
Shaun Hill
Clinician
License Type(s): MS,MA,LPC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsParenting issuesSelf esteem
14 years offering treatment
Hi, My name is Shaun Hill. I am a Licenced Professional Counselor licensed in Texas with over 12 years of experience. I have worked with clients with a wide range of concerns including depression, anxiety, relationship, marriage and family, parenting problems, career issues, OCD, trauma, and ADHD. My counseling style is warm and non invasive. I believe in treating everyone with respect, empathy, and compassion. My approach combines cognitive-behavioral, person centered, solution focused, client centered, and systemic counseling. I will work to make our communication and treatment plan meet your unique and specific needs. It takes real courage to seek counseling and work to have a more fulfilling life. When you decide to take the next step, I will be here to support and encourage you. I look forward to working with you!
Dr. Angela Stillman
Clinician
License Type(s): PhD,LMFT,LPC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsCoping with life changesCoaching
13 years offering treatment
Hello! My name is Angela Stillman. I am a Doctoral level Licensed Marriage and Family Therapist & Licensed Professional Counselor with over thirteen years of experience providing therapy services to clients dealing with a wide variety of life issues. I have always known helping people was my career calling. As a licensed psychotherapist in Texas and Arizona, I am committed to the well-being of all my clients and go above and beyond to cater to their needs. As a clinical approach to therapy, I utilize EMDR (Eye Movement Desensitization and Reprocessing) and Clinical Hypnosis to help my clients improve their lives. If you are unfamiliar with EMDR and/or clinical hypnosis, I strongly suggest researching the approach (videos on YouTube are great) to ensure it is a process you are comfortable beginning. I look forward to working with you!
Aja Jones
Clinician
License Type(s): MS,LPC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
12 years offering treatment
There is no roadmap to guide us through life. When things happen, there is no set of instructions on how to emotionally navigate various situations. Let’s face it: adulting is not easy, no matter what age you are! Life can get overwhelming sometimes. Having someone to talk to during these difficult times of life’s stressors and transitions means you don’t have to carry the weight alone. Whether you are experiencing stress, emotional pain, relational struggles, or just need support, I am here to help. I also offer femininity coaching. My history of being a pageant girl and loving all things class and etiquette led me to incorporate a component of femininity coaching into my practice. I understand the struggles of being a woman, wife, daughter, aunt, and sister and all the hats we wear in those roles. I want to empower women to live a more vibrant life! I look forward to hearing from you!
Nat Pacini
Clinician
License Type(s): M.A.
Mental Wellness Specialties: Stress, AnxietyAnger managementSelf esteemDepressionCoping with life changes
35 years offering treatment
My approach to therapy follows a simple format delivered with the utmost respect and enthusiasm. I must earn your trust. This is supposed to help you. My communication style is generally void of jargon, tired sayings or "psychobabble". Initially some mutual understanding of the problem must be established. Definition fosters clarity; clarity strengthens meaning; meaning empowers solutions. The goal is for both of us to understand more fully just what it is about your situation that makes it a problem. For many this discussion alone brings a bit of relief. It feels good to be heard and understood. Secrets, however, about your life, about you, about what you think, must remain secrets to the extent that you are more comfortable with them being your secrets. I will not venture there. You will learn that somethings are irrevocably secrets and nobody can ever know. I will teach you how to protect those secrets, and their effects, and only you will decide, and under what circumstances, which secrets, if any, you will ever release, including to me. Next is the process of generating effective solutions. Some will discover that the hard work of therapy begins here. One starts to seriously consider what they must do to ameliorate that problem that we began to understand earlier. Then we choose our course of action. This is difficult. I will help you. We will make a plan. We execute the plan. Did it help? Yes, then what do we do next? No, then we decide which previous step we need to refine. There may have been a problem we failed to identify sooner. We have learned something important though. I keep in mind the expense required of you. I will go month to month with the goal of setting you up for success in your life in one to two months if possible. There will be an amount of work you will do. The beneficial effects of this work you will soon know. The techniques used are time honored and supported by research and experience. There is a vast amount of resources to explore. Or we make new ones. I received my education from the University of Texas at Austin and was awarded Master of Arts in Clinical Psychology from the University of Houston-Clear Lake in 1986. I spent over 20 years in an in-patient facility in Texas as an Associate Clinical Psychologist. I have served as therapist to individuals from diverse backgrounds and with unique challenges. Some of the people I have worked with, in an alliance to make their lives at the very least tolerable, are among the coolest and most admirable humans I have ever known. I owe them a lot for the skills I bring here.
Veronica Melesio
Clinician
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseGriefDepression
15 years offering treatment
I am licensed in Texas with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Rebecca Ladmirault
Clinician
Mental Wellness Specialties: Stress, AnxietyAddictionsSelf esteemDepressionCoping with life changes
5 years offering treatment
I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, motivation, self esteem, and confidence, & depression. I work from a client-centered and strengths based approach. I see therapy as a prime opportunity to receive judgment free feedback and unconditional regard for you and your own experiences. I approach each client based on their strengths and experiences. My one goal is that, together, we will curate an environment of trust and comfort so that you can find the support that you are looking for. Throughout therapy, I will follow your lead and guide you through utilizing your strengths, values and experiences to assist in becoming a better version of yourself. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Jan Quirl
Clinician
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
30 years offering treatment
I am licensed in Texas with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Amy Recio
Clinician
5 years offering treatment
I am licensed in Texas with 5 years of professional work experience. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Andrea Grace Hannon
Clinician
Mental Wellness Specialties: Family conflictsIntimacy-related issuesParenting issuesCareer difficultiesCoping with life changes
30 years offering treatment
I am licensed in Texas with 23 years of professional work experience. I have experience in helping clients with family conflicts, intimacy related issues, parenting issues, & career difficulties. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Arthena Peavy
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes
8 years offering treatment
We all have a story to tell. Maybe your story is one that includes traumatic experiences such as manipulation, sexual abuse, or sexual assault. Maybe you are experiencing loneliness, depression, or anxiety. You might be struggling at school, work, or in your relationships. Maybe you want to leave a relationship and do not know how. Or maybe, just maybe, you feel like life is okay, but really could be better. You do not have to figure things out on your own. Talking helps. Therapy is not just for certain kinds of people. It can be beneficial for anyone, including you. --------------------- I am a Licensed Professional Counselor in Texas who specializes in working with clients in the areas of depression, anxiety, self-esteem, relationship issues, and trauma (including domestic and sexual abuse). I also have experience with coping with life changes. I enjoy laughter, hence my sense of humor! However, I am very serious about my clients' emotional, psychological, and social well-being. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I would like to assist you with obtaining insight, personal growth, and solutions.
How to find a licensed therapist serving clients in Texarkana, Texas
Finding the best therapist close by in Texarkana can feel challenging, but know that once you narrow your search for a counselor serving your area. You can get connected with a clinician in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists that work best for you in order to begin your personal journey towards emotional healing.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure, feel free to contact the provider via email to find out which methods they practice.
Licensed therapists & mental health professionals available through BetterHelp
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples, and sometimes children, in any type of therapy in the Texarkana region and in the state of Texas. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health professional working through their own in-person therapy practice in Texarkana or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Texarkana area offering therapy for:
- CBT
- DBT
- Substance use
- Couples
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Texarkana, elsewhere in Bowie, or in the greater state of Texas. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about licensed therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Texarkana area can be found below:
How does the cost of an in-person therapist compare to BetterHelp?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Texarkana due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- With a psychiatrist: $150-$500
- With therapists: $100-300
- With a clinician: $100
While many psychologists in Texarkana may not take health insurance, some in the state of Texas may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Texas you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).
Read more about this cost related question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How are therapists on a Texarkana online therapy platform verified?
Therapists in Texas working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing.
Please note BetterHelp does not offer or provide care from Texarkana psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
Read more about this license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How does BetterHelp online therapy work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Texarkana above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.
Through BetterHelp, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage, and more. Get matched today.
Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
What mental health issues can a therapist address?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day.
Texarkana therapists' specialties available through the BetterHelp platform
- Cognitive behavioral
- Behavior
- EMDR
- Talk therapy
- Depression
- Anxiety disorders counselor
- Stress
- Eating disorders
- Grief
- Attachment
- Relationships
- Children, adolescents, and teens
- Addiction (substance abuse)
- Divorce
- Trauma or PTSD
- Bipolar disorder
- Psychodynamic treatment with a counselor
- Career
- Alcohol use disorders
- OCD counselor
- ADHD
- Mood disorders
- Sex addiction
- Complex trauma
- Life transition
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a provider through BetterHelp's sister platform, ReGain.us, which is dedicated to couples and spouses worldwide with licensed therapists.
Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is BetterHelp right for me?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy in Texarkana is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in TX, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 75599 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.
Read more about this family question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How should I prepare for my first therapy session with a Texarkana therapist?
Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.
Read more about this first session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Should I find a Texarkana therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Texarkana licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is therapy worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Texarkana, Texas can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Counseling with an online Texarkana provider
Do therapists judge you in therapy?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with BetterHelp, the leading therapist platform serving the population of Texas
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
- Thehotline.org - National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- Suicidepreventionlifeline.org - National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisistextline.org - Crisis Text Line: Text HOME to 741741
- Veteranscrisisline.net - Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Thetrevorproject.org - Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- Samhsa.gov/find-help/national-helpline - SAMHSA National Helpline (Substance Use): (800)662-4357
- Nationaleatingdisorders.org/help-support/contact-helpline - National Eating Disorder Association Helpline :1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Childhelphotline.org/resources-for-teens/ - Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- Fraternallaw.com/help-us-stop-hazing - National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physiciansupportline.com - Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Rainn.org - Sexual Assault Hotline: Call RAINN at 1-800-656-4673
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