Therapists in Texarkana, TX
When you live with depression, it can be a challenge to get up. When you live with anxiety, every day feels like a struggle to stay calm. And if you have another problem you don’t know how t o manage, it can be stressful. There is hope, and that hope comes in the form of a counselor based in Texarkana.
Texarkana’s motto is “Twice as Nice.” A counselor can make your life twice as good by giving you ways to cope and goals for you to accomplish. Speak to a counselor today if you want to learn more about what you can do with your life.
Deanna Rasnic
Clinician
License Type(s): MA, LPC-S,
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsGriefDepression
28 years offering treatment
I have been a counselor for 20+ years. Counseling is a calling for me - a passion. I feel honored to come alongside those who are hurting, or who find themselves in a challenging place in their lives, and help them navigate through the difficulties that they face. I like to help my clients gain insight about themselves and others, assist them through the healing process, and then help them get back on track with their lives. I deal with the past issues as they affect the present, and I apply cognitive behavioral techniques to assist clients in facing and dealing with past hurts so they can heal and keep their past from hindering their progress in the present and future. As a therapist, I would describe myself as empathetic, non-judgmental, direct, honest, and practical. I offer my clients my genuine concern and empathy, combined with my direct thoughts, insights, and recommendations. I can offer you a safe place to sort through what is on your mind and heart. Many people carry a heavy load emotionally and fear letting their guard down with others. One of the benefits of therapy is that I am not in your every day life. I am not your friend or family member...I am your counselor. I am not here to judge you. I can help you cut through the noise and get to the root of what is truly troubling you and I can walk you through the steps necessary to bring about the change you desire to see in your life. Counseling Experience: -20+ years as a Counselor -Private practice for 10+ years (individual, marital, adolescent, & family counseling) Provided counseling services for individuals and families of all ages, while assisting with difficulties in areas like: marriage, divorce, blended family concerns, coparenting with an ex-spouse, recovering after a divorce, parenting children at various life stages, establishing healthy boundaries with others, grief and loss, depression, anxiety, spiritual concerns, decision making, addictions (self or others), and hurts from the past. -Served as counselor in a variety of agency settings for 13 years - I have extensive history and knowledge of the adoption process. I have worked with birth parents, adoptive couples and adopted children. I have provided counseling pre and post adoption placement, and helped families with all aspects of the adoption process. Licensure & Education: Licensed Professional Counselor – Issued by the Texas State Board of Examiners of Professional Counselors, 1999. LPC Supervisor – Issued by the Texas State Board of Examiners of Professional Counselors, 2007. Licensed Child Placing Administrator – Issued by the Texas Department of Protective and Regulatory Services, 2008. Master of Arts: Marriage and Family Counseling - Southwestern Seminary/Ft. Worth, TX Master of Arts: Religious Education - Southwestern Seminary/Ft. Worth, TX Bachelor of Arts: Psychology - University of Louisiana at Monroe/Monroe, LA
Rondel Kittleman
Clinician
License Type(s): LPC
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
3 years offering treatment
Hello. My name is Taylor, and I am an LPC in Texas. I was able to obtain a undergraduate degree in psychology from TCU, and then my masters in psychology at Western Kentucky University. I have experience of 3+ years working at an inpatient hospital setting where I floated around between units working with Children, Adolescents, Adults, Geriatrics, and Persons in the Military. Ever since then I have been working exclusively with adolescents and children teaching them CBT (Cognitive Behavioral Therapy) skills for 5 years. Around the start of the pandemic (June 2020) I started seeing Adults through tele-med, and have been doing one-on-one sessions since then with adults struggling with anxiety towards COVID-19, relationship stress from quarantine, and restructuring their anxious thoughts to feel more in control. I do almost exclusively CBT skills, and my strengths are in educating what mental illness is, how is it expressed, and the difference ways CBT can help. I also am good a teaching relaxation skills, and identifying the thoughts that lead to more extreme, unhealthy emotions. My goal is to help you understand yourself, and your mind, and with that understanding help you be able to help yourself. Non-therapy: I have a cat that turns 7 and a dog that turns 2 this summer. I enjoy going on walks, bird watching, reading, and playing FIFA when I'm not working. Unfortunately, I root for the Cowboys. I look forwarded to working with you, Taylor
Myron Dianiska
Clinician
License Type(s): MS,LPC,LPA
Mental Wellness Specialties: Stress, AnxietySelf esteemCareer difficultiesDepression
50 years offering treatment
My name is Myron Dianiska, a Licensed Psychological Associate and Licensed Professional Counselor in New Jersey and Texas. I have over 50 years of experience in the mental health field, and currently operate a private practice in Sugar Land Tx. My primary work is with adults who are experiencing difficulties with habit disorders (smoking), anxiety, phobias and career choice difficulties. I also work with adolescents, athletes, particularly runners, who want to improve their performance and improve their mental toughness. My overall approach is a holistic one, as I believe good nutrition, sleep habits and exercise are fundamental to mental health. My approach is based on developing a strong therapeutic relationship, within a cognitive-behavioral model. More recently I have developed an expertise in virtual reality exposure therapy (VRET). This new, exciting technology, compared to traditional behavior therapy, has proved to be more effective, faster, practical and increases therapy privacy. VRET can be utilized to work with a variety of mental health issues, most notably anxiety, phobias, depression, trauma, stress, ADHD, OCD and PTSD. but also to train individuals in mindfulness and relaxation. Chronic pain sufferers experience relief by using the technology of virtual reality. The significant advantage of VRET is that it can be done remotely with the appropriate platform, using only a smart phone and a Google cardboard headset or equivalent. There is no need for office visits. I completed my MS in clinical psychology at Ohio University in 1972 and my MBA at the University of Houston in 1984. My professional experience includes working in the various sectors of the mental health field, including addiction rehabilitation, residential treatment, state mental hospital, private psychiatric hospitals, private practice, and in schools. I have experience with all ages and all levels of mental health severity. Specialties: Anxiety/stress Phobias/PTSD Addiction/smoking cessation Career Development/counseling Clinical Approach: Cognitive Behavior Therapy CBT Virtual Reality Exposure Therapy VRET
Gregory Barringer
Clinician
License Type(s): LCSW
Mental Wellness Specialties: GriefSelf esteemCoping with life changes
8 years offering treatment
I am a Licensed Clinical Social Worker (LCSW) in California and Colorado. I received specialized training as a fellow at Stanford Children’s and Adult Hospitals. I understand that starting therapy can be daunting, but I am here to listen to my client’s needs without judgement and incorporate your goals to establish a holistic treatment plan to address your individual situation. My counseling style revolves around authenticity and genuine interaction. Treatment begins with mutual respect, compassion, and where you currently are in your life. My approach combines ACT, motivational interviewing, and task-centered therapies. Best of luck in your search for counseling options, and look forward to working with you!
Yolanda Barnett
Clinician
License Type(s): LMFT
Mental Wellness Specialties: Relationship issuesFamily conflictsSelf esteemDepression
5 years offering treatment
I am a family and marriage therapist licensed in Texas. I've experience working with non-profitagencie, community based mental health facilities and family advocacy centers. I have worked with clients with a wide range of concerns including stress, depression, anxiety, relationship issues, parenting problems and domestic violence. I believe it is important for a client to be able to narrate their stories in a safe and warm environment. My therapy style is open and interactive. I believe in treating individuals with respect, sensitivity, and compassion. I use a combination of Narrative Therapy, Cognitive Behavioral Therapy, Family Systems Theory, and Solution Focused Therapy to help clients identify problematic patterns, behaviors and relationships in session. My goal in therapy is to help clients reflect on how their experiences thus far in life have shaped these patterns and challenge clients to discuss possible solutions or ways to experience the problem in a new way. I believe the way in which we communicate and experience life affects how we choose to live each day and the quality of our relationships influences how we cope with stress, anxiety, happiness and sadness. Through the use of mindfulness practice. I hope to help clients learn to tolerate the new and different ways they experience the world and create lasting change. I'm here to support, guide and empower you. SPECIALTIES Stress, Anxiety Depression, Abuse and Self esteem Also experienced in: Anger management , Coping with life changes, Communication Problems , Forgiveness, Family of Origin Issues and Mood Disorders Clinical approaches: Cognitive Behavioral Therapy, Mindfulness Therapy, Client-Centered Therapy, Solution-Focused Therapy and Internal Family Systems Years of Experience: 6
Lauren Brock
Clinician
Mental Wellness Specialties: Stress, AnxietyFamily conflictsGriefSelf esteemDepression
8 years offering treatment
I am licensed in Texas with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, coping with grief and loss, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Kayla Burrow
Clinician
License Type(s): MS, LPC
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseBipolar disorderDepressionCoping with life changes
9 years offering treatment
Hello, I’m Kayla! I’m a Licensed Professional Counselor (LPC) with an MA and over 8 years of experience supporting individuals through life’s challenges. My passion lies in helping clients discover their inner strength and achieve meaningful, lasting change. I specialize in: Trauma-Informed Care: Supporting clients with past and present trauma to rebuild safety and resilience. Holistic Mental Health: Taking a whole-person approach by integrating mind, body, and emotional well-being. Person-Centered Therapy: Meeting you where you are and collaborating to create a path tailored to your unique needs. I’ve also worked extensively with individuals navigating stress, anxiety, depression, bipolar disorder, schizophrenia, schizoaffective disorder, and co-occurring diagnoses. My professional background spans psychiatric emergency settings, inpatient units, outpatient programs, and private practice. I’ve also led group therapy sessions on anger management, stress reduction, parenting, and life skills. My Approach I believe you are the expert of your own story. Together, we’ll work to uncover solutions that align with your goals and values. Using a blend of evidence-based techniques and holistic strategies, I focus on creating a safe, empowering space where healing and growth can thrive. Whether you're seeking to manage stress, heal from trauma, or improve overall mental health, we’ll build a personalized plan to help you move forward with confidence. Reaching out for help takes courage, and I’m here to guide and support you every step of the way. Let’s work together to create the positive changes you’re seeking in your life.
Marcie Temple
Clinician
Mental Wellness Specialties: Stress, AnxietyGriefParenting issuesSelf esteemDepression
11 years offering treatment
I am licensed in Texas with over 11 years of professional work experience. I have experience in helping clients with depression and anxiety, coping with grief and loss, improving self-esteem/self-worth, parenting issues, among others. I believe that you are the author of your story and that you have many strengths and gifts that will assist you in overcoming life's challenges. One of the most rewarding things about my job is seeing my clients have breakthrough moments that change the course of their lives and improve their everyday existence. Taking the first step to sign up for therapy can take courage and I am proud of you for reaching out! I look forward to meeting and talking with you. "I'm here for you." Let's get started!
Dr. Sonya Anthony
Clinician
License Type(s): MSW, LCSW, CCM
Mental Wellness Specialties: Career difficulties
3 years offering treatment
My name is Dr. Sonya Anthony DSW, LCSW, CCM. I have my Doctoral Degree in Social Work, along with a certification in case management. I am a Licensed Clinical Social Worker with over 10 yrs of community mental health experience combined with over 7 yrs of healthcare experience as a medical social worker. I would like to describe my expertise as having an integrated approach to mental health within an ambulatory care setting. My healthcare experience includes short stay hospitalization, long term acute hospitalization, inpatient rehabilitation, dialysis, cardiac rehab, and more. My mental health experience includes psychotherapy outpatient, intensive in home, and mental health skill building. My overall goal is to provide clinical approaches that are holistic while promoting for an environment that integrates behavioral health in tandem with medical services for individuals, families, and groups.
James Carpenter
Clinician
Mental Wellness Specialties: Stress, AnxietyFamily conflictsAnger managementSelf esteemCareer difficulties
3 years offering treatment
I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with stress, anxiety, family conflicts, anger management, motivation, self esteem, & confidence. I also have experience working with career difficulties. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Find a therapist serving clients in Texas
What types of therapists are available to clients in Texarkana?
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Texarkana that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Texarkana available through BetterHelp are accredited as psychologists to help individuals and couples. Texarkana therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Texarkana therapists are trained in any type of therapy in the Texarkana region and in the state of Texas.
How can a therapist help you destress, manage your emotions, and guide you towards the life you want?
Therapists in Texarkana can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Texarkana may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.
Is it better to find a mental health counselor or therapist in Texarkana offering online therapy or in person?
Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.
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