Some places are known because of how well they work together. But, you may have your own issues too, and luckily a counselor in The Colony can help you appreciate this wonderful suburb. 

The Colony is home to a place called the Five Star Athletic complex, and it’s known as one of the top sports towns out there.  It also is headquarters of Pizza Inn, and has some small businesses. It’s a booming place, and with the help of a counselor you can make your life even better in this developing town. 

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Graciela Rios

Clinical therapist offering therapy in TX, The Colony
Counselor License Type(s): MC,LPC
Stress, AnxietyTrauma and abuseSelf esteemDepression
10 years of experience

My name is Graciela Rios. I have been a working in the mental health field in El Paso, Tx. since 2006. I have extensive training working with individuals as well as families. I have specialized training in EMDR (eye movement desensitization and reprocessing therapy) as well as CAPACITAR -which utilizes "holistic wellness practices that help people tap into the wisdom of their own body, mind and spirit". I have been trained to treat depression, anxiety, grief and post traumatic stress disorder (PTSD) I truly believe everybody has the power to overcome life challenges if they learn how to utilize their inner resources.

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Shirin Tavakol

Clinical therapist offering therapy in TX, The Colony
Counselor License Type(s): MA,LPC
Stress, AnxietyIntimacy-related issuesSleeping disordersParenting issuesDepression
8 years of experience

Hello! My name is Shirin and I am a licensed professional counselor in the state of Texas. I have 7 years of experience working in the mental health field. I have had experience working with a broad range and severity of clinical issues such as anxiety, depression, family/relationship conflicts, life transitions, immigrant/acculturation issues, and complex trauma/abuse. My commitment to work in the field of mental health comes from my personal experience with it. After migrate to USA , I struggled with anxiety, depression and adjusting to new environment. I know firsthand that how living with mental health difficulties are challenging, frustrated and lonely and how much life can get easier when you find right help and warm support. I use a person-centered, holistic, and integrative approach in treatment. I meet where my clients are and adjust the treatment approach to their needs while being sensitive to individual's background and culture. I use evidence-based techniques including cognitive-behavioral therapy, mindfulness, eyes movment desensitization reprocessing, solution-focused counseling, and EFT. I strongly believe that together we can overcome your current problems, if you take the first step to invest on your wellness, and be patient and consistent in the process of become well mentally. I am currently available to provide services to those who need help including teenagers, young adults and women in all ages. Looking forward to see you here.

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Karyn Smiley

Clinical therapist offering therapy in TX, The Colony
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesBipolar disorder
4 years of experience

I am a graduate of Northcentral University with a degree in Marriage and Family therapy. I have worked with diverse populations including individual, couple, and families. I also have experience in helping families cope with more severe mental illness such as bipolar, schizophrenia and depression. I enjoy empowering people to take charge of their own emotions and become expert problem solvers.

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Tracye Valentine

Clinical therapist offering therapy in TX, The Colony
Counselor License Type(s): LPC-MHSP
Stress, AnxietyTrauma and abuseParenting issuesSelf esteemDepression
13 years of experience

Thank you for reaching out! I am a clinical supervisor and therapist licensed in Tennessee as a Licensed Professional Counselor – Mental Health Service Provider and have board certification as National Certified Counselor. I have years of experience working with clients with a wide range of mental and behavioral health needs including: trauma, depression, anxiety, parenting issues, ADHD, Autism Spectrum Disorder, parenting and have been trained in Trauma Focused-Cognitive Behavioral Therapy. I have experience working with child and adolescent counseling and adults. I am a counselor who is very client-focused and believe in treatment planning and objectives that are reasonable and attainable. It is very important to build a rapport with the client and the pair working to identify objectives and goals of treatment. Some of the treatment modalities used are cognitive-behavioral therapy, rational-emotive therapy, narrative therapy and psychodynamic models of therapy. Therapy models of treatment generally consist of a combination of modalities. I applaud you for seeking help to find resolution and/or to reach lifelong goals by taking steps to achieve them by seeking assistance. It seems like you are ready and I am available to work with you in reaching and creating a plan to maintain those goals! I look forward to working together!

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Karen Villarreal

Clinical therapist offering therapy in TX, The Colony
Stress, AnxietyAddictionsTrauma and abuseGriefDepression
25 years of experience

I am licensed in Texas with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Rachel Marshall

Clinical therapist offering therapy in TX, The Colony
Stress, AnxietyTrauma and abuse
4 years of experience

Desiring change is taking the first step... Allowing me to help you in the process of changing could result in the improvement you are seeking... I am a Licensed Professional Counselor (LPC) in Texas. I am also a National Certified Counselor (NCC) with the National Board for Certified Counselors (NBCC). Additionally, I am a Master Certified Professional Coach (MCPC). I believe in treating you with respect, sensitivity, and compassion. I will customize our interactions and treatment plan to provide you with the most transformational experience possible. I provide: - Christian Counseling - Counseling for Adults - Counseling for Couples

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Leslie Moya

Clinical therapist offering therapy in TX, The Colony
Stress, AnxietyGriefSelf esteemDepressionCompassion fatigue
5 years of experience

I am licensed in California, Colorado, Massachusetts, New Mexico and Texas with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Dr. Davetta Henderson

Clinical therapist offering therapy in TX, The Colony
Trauma and abuseSelf esteemDepressionCoping with life changes
20 years of experience

Dr. Henderson is both a Licensed Mental Health therapist and a Licensed Professional Counselor. She has a passion for helping individuals find their path to emotional well-being and personal growth. With over 20 years of experience in the field, Dr. Henderson dedicates herself to supporting individuals, on their journey to mental health and healing. Over the years, Dr. Henderson had the privilege of working in a variety of clinical settings, including private practice, community mental health centers, and educational institutions. This diverse experience allowed Dr. Henderson to develop a well-rounded approach to therapy, that is tailored to each client's unique needs. Dr. Henderson's approach to therapy is grounded in empathy, respect, and collaboration. She believes that the therapeutic relationship is the foundation for meaningful change, and Dr. Henderson works closely with clients to create a safe, non-judgmental space where they can explore their thoughts and feelings openly. Dr. Henderson pulls from a range of evidence-based modalities. This eclectic approach allows her to tailor treatment to the unique needs and goals of each client. Dr. Henderson's goal is to empower clients to develop the skills and insights they need to overcome life's challenges, and live more fulfilling authentic lives. It takes courage to seek out a happier life, and to take the first step toward positive change. Dr. Henderson is here to you in that journey. If you're ready to take the first step toward positive change and improved mental health, please don't hesitate to reach out. Together, you and Dr. Henderson can work toward a healthier you!

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Katherine Elias

Clinical therapist offering therapy in TX, The Colony
Counselor License Type(s): LPC,Katherine A Elias
Stress, AnxietyRelationship issuesTrauma and abuseIntimacy-related issuesDepression
25 years of experience

I am a Licensed Professional Counselor with more than 20 years of experience. I have experience in helping clients with a variety of issues including stress and anxiety, relationship issues, family conflicts, intimacy related issues and other issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage and I am here to support you in that process. You do not have to go through this journey of life alone. Allow me to meet you where you are at and help be your guide in this amazing journey called life. Together we will find healing through proven models of treatment that I am formally trained in and have practiced for many years. I accept insurance as well and generally reserve later appointment openings for zoom calls and clients that prefer to utilize their insurance. https://www.psychologytoday.com/profile/1306521

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Victor Grimes

Clinical therapist offering therapy in TX, The Colony
Counselor License Type(s): LPC
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
20 years of experience

Hello. I am a counselor originally from New York City, and currently residing in Atlanta, Georgia. I have over 20 years experience working with people with developmental disabilities as well as emotional and mental disorders. My goal is to help you find balance while striving for your highest ideals/best life. I use a variety of approaches based on a thorough and complete assessment. Basically I individualize treatment based on each individuals needs. I am compassionate, understanding and insightful, and these are important qualities in identifying and correcting limiting thoughts, feelings, attitudes and beliefs. In these unprecedented times mental hygiene/wellness is of the utmost importance. Depression, Isolation, Anxiety, and trauma can make daily life challenging. With the proper attitude and support from our counselors, friends, family, and associates we can emerge successful from these challenges. Thank you for taking taking the time to consider working with me. Regardless of which counselor you choose I wish you health, wealth, and success.

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How to find a therapist for counseling in The Colony

Finding the best therapist close by in The Colony can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in The Colony that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in The Colony. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in The Colony, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the The Colony region and in the state of Texas. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in The Colony or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A The Colony therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater The Colony area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of The Colony, elsewhere in Denton, or in the greater state of Texas. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the The Colony area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed The Colony therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in The Colony due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in The Colony may not take health insurance, some in the state of Texas may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Texas you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks). 

How is a licensed therapist on this The Colony online therapy platform verified?

Therapists in The Colony, Texas working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from The Colony psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in The Colony above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our therapists specialties on BetterHelp include:

  • Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a The Colony provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists. 

How do I know if online counseling is right for my family in The Colony?

One of the potentially rewarding aspects of working with a The Colony therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of The Colony therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A The Colony therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in TX, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 75056 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a The Colony counselor?

Before seeing your The Colony therapist, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. The Colony therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A The Colony licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a The Colony counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in The Colony, Texas can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

The Colony has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for The Colony, Texas

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of The Colony therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of The Colony.

Below are some of the zip codes served by BetterHelp therapists in The Colony:

75034, 75056

Popular cities near The Colony, TX

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