Therapists in Tioga, TX - Find A Licensed Therapist In Tioga
Craig Kalman
Clinician serving Tioga, TX
License Type(s): MA, LCPC, LPC NCC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefSelf esteem
34 years of experience offering psychology treatment
I've been a professional counselor for over 31 years working at several very interesting locations during my career. I spent over 12 years at the National Institutes of health serving a wide spectrum of clients from some of the leading health researchers in the world to the hardworking staff workers from executive administrators to cafeteria custodians. I was the senior staff EAP representative and crisis counselor during the attack on the Pentagon on 9/11/2001, the anthrax attack in Washington D.C. two weeks later and the D.C. Sniper about a year later. Subsequently I gained a tremendous amount of first line experience assisting people with stress and trauma as well as the milieu of issues facing any employee of such a large institution. After a 12 year stint at the NIH I was recruited to work with DOD and the United States military around the country assisting soldiers and their families with the complicated relationship and individual stress brought about by multiple combat deployments to Iraq, Afghanistan and other areas on conflict in the world. My experiences have given me a tremendous amount of training and skills honing toward helping people deal with a multitude of issues. I know how difficult it can be to ask for help and I applaud you for your courage in coming to this site to seek a solution to issues in life which can indeed be challenging. I look forward to working along with you on your journey of change and personal improvement. My style is relaxed and accepting with the aim of providing my client a safe and non-judgmental venue with which to explore their current situation. My approaches are somewhat eclectic using motivational interviewing to center on specific areas of conflict or distress and applying various modes of cognitive behavioral therapy to help effect change . Areas of Expertise: Stress Management Processing Trauma Grief and Loss The Navigation of sudden change, both personal and professional/vocational Generalized and Specific Anxiety
Elisa Beagle
Clinician serving Tioga, TX
License Type(s): MS,LPC
Mental Wellness Specialties: Stress, AnxietyLGBTRelationship issuesSelf esteemDepression
12 years of experience offering psychology treatment
Greetings! Allow me to be the first to congratulate you on your first step toward change in your life. I know this was not easy,but I truly believe that you will be able to seek what you are looking for during our time together. My name is Elisa Beagle. I am a licensed professional counselor who has been in the mental health field for more than a decade. I have worked in a variety of settings, including clinical, treatment centers, residential, and in-office.Therefore, I have had a wide variety of clients with diverse environments, personalities and backgrounds. I have extensive experiences working with mood/personality disorders,life transitions, LGBTQ+ community, family/relationship conflict, and complex trauma/abuse. I also have additional experience with Autism, Identity issues,and depression I use a person-centered, holistic, multicultural, and integrative approach in treatment. After assessing your needs, we would personalize sessions while being mindful of how your individual cultural identities and lifestyle choices impact your experience. I believe that counseling allows us to shift our perspective on aspects of life that we may have previously found extremely difficult to navigate to a perspective that can lead to one of hope and liberation.Therapy can help with self care,self discovery,clarity coping skills and a safe confidential space to speak about your life views. I look to provide a safe, comfortable environment where you can have the space to be yourself completely and authentically. My passion for the mental health field stems from personal experiences as well first hand experience with family and friends. I am aware that it can be challenging to deal with some of society's negative beliefs regarding mental health. However, I also know from experience how much life can be altered when you do get the support that you need. Please know that your comfort level is important to me, so if there is anything you would want me to be mindful of before our session, feel free to let me know!I look forward to beginning this journey with you!
Yvette Ramirez
Clinician serving Tioga, TX
License Type(s): MS LPC
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseAnger managementCareer difficultiesDepression
10 years of experience offering psychology treatment
Hello and welcome. You have taken a big step towards helping yourself. I hope that I have the privilege of working with you. My name is Yvette Ramirez, MS, LPC. I started my counseling career working with clients that were diagnosed with bipolar disorder, major depression, schizophrenia, or schizo-affective disorder. I would visit client's in their homes and help them understand their diagnosis, teach them how to cope with symptoms, and teach the importance of medication adherence. I was promoted to the Integrated Care department where I practiced solution focused therapy with client's that had medical issues that exasperated their mental health issues, or vice versa. I was trained and certified in Cognitive Behavioral Therapy in the State of Texas, and continue to utilize CBT in my practice today. I was promoted to a supervisory position for the Assertive Community Treatment Team and lead a team of 13 case managers, nurses, and LCDCs, which worked with clients that were high utilizers of the local mental health hospitals and were in crisis often. I was the lead counselor for the team as well, and was trained in Cognitive Processing Therapy to assist our client's with trauma they have endured and to teach them to challenge the negative thoughts they had about themselves in regard to that trauma. I worked in private practice at Step by Step Counseling and Alamo Heights Counseling, Inc. part time and expanded my counseling career. I am trained in Eye Movement Desensitization Reprogramming to help those who have lived through a traumatic event that is causing distress in their lives, or clients that endure distress that they find difficult to handle. I now work full time in private practice and enjoy helping people like you every day reach their goals to feeling the best they can . I am person centered and listen to your needs and wants to help you get to where you are feel the most successful. Thank you so much for visiting my profile. I look forward to working with you.
Virginia Lott
Clinician serving Tioga, TX
License Type(s): MEd,LPC,NCC
Mental Wellness Specialties: Stress, AnxietyParenting issuesSelf esteemDepressionCoping with life changes
10 years of experience offering psychology treatment
Hello there, Need an objective and nonjudgmental person to talk to? You’ve come to the right place. Seeking help is difficult and knowing where to start can be even harder. I’m here to help you by meeting you wherever you are. I am a Licensed Professional Counselor (LPC) in the state of Texas and also a Nationally Certified Counselor (NCC). I work from a culturally sensitive and developmentally aware approach that is person-centered. I will see YOU and work to help you with your unique dilemmas and issues. I look forward to the privilege of working with you!
Raj Chehl
Clinician serving Tioga, TX
License Type(s): MA,LPC,NCC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
21 years of experience offering psychology treatment
Congratulations! Just by thinking about making a change in your life, your journey to living a fully empowered and authentic life has already begun. You are an expert of yourself and your family. Allow me to step in as an expert in self-development, creating emotional well-being, and achieving optimal mental health. Blending conventional and complimentary approaches, I draw on a variety of styles and techniques to facilitate bridging the gap between where you are and where you desire to be. I am a Licensed Professional Counselor in the states of Michigan and Texas and have over 19 years of experience. I earned my Bachelor of Science degree from North Carolina State University in 1980 and my Master of Arts degree from Oakland University in 2002. Additionally, I am a certified yoga teacher registered with Yoga Alliance which allows me to draw from the ancient practice and wisdom, which dates back over 4000 years, to help clients move into a balanced emotional, mental, and physical state of equanimity and self-awareness. I view therapy as a process by which I facilitate my clients in exploration, clarification, and identification of their needs and help them to make changes in behaviors and cognitions. Therapy is a safe place to explore reactions, thoughts, and feelings about people in your life as well as yourself. It allows you the opportunity to practice new ways of interacting and when ready, to try these in other relationships. With an enhanced sense of self-understanding and acceptance, you are able to replace limiting beliefs you have learned and inherited with a new self-empowering perspective and create a breakthrough from surviving to thriving. I utilize the multi-modal and holistic approach which integrates person-centered, cognitive behavioral, existential, psychodynamic, Gestalt, mindfulness and solution-focused models to meet your specific and unique needs. Relying on research, I integrate an array of therapeutic interventions that will yield optimum results. I work with a wide range of life challenges and psychological issues including mood disorders, anxiety, depression, stress and anger management, trauma, grief and loss, life transitions, relationship challenges, addictions, domestic violence, parenting, divorce, crisis intervention, and personality disorders. My clients include families, couples, teens, individuals and groups. I look forward to working with you! You are not a drop in the ocean, you are the entire ocean in a single drop. ~ Rumi ~
Patricia Kenjura
Clinician serving Tioga, TX
Mental Wellness Specialties: Stress, AnxietyFamily conflictsSelf esteem
7 years of experience offering psychology treatment
I am licensed in Texas with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Tasia Hill
Clinician serving Tioga, TX
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
7 years of experience offering psychology treatment
I am licensed in Texas with 5 years of professional work experience. I also served 8 years in the U.S Navy, where I learned to appreciate cultures and people of all walks of life. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Sherry Rantz
Clinician serving Tioga, TX
Mental Wellness Specialties: Stress, AnxietyLGBTGriefDepressionCoping with life changes
28 years of experience offering psychology treatment
I am a licensed therapist in Texas with 28 years of professional work experience. I have experience working with adults at any stage of life. Problems in living arise for us all, and as a therapist, I can assist you to resolve issues such as anxiety, depression, grief, life transitions and stress management. I also enjoy working with teens who are dealing with grief and loss, anxiety, LGBTQ issues , family conflicts, depression and autism. I believe in treating everyone with respect, sensitivity, and compassion, always focusing on their strengths. I will tailor our work to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. To my work with clients, I bring 28 years of experience as a therapist in private practice, a therapist at a social service agency, a school social worker and a teacher.
Mavis Thomas
Clinician serving Tioga, TX
Mental Wellness Specialties: Stress, AnxietyRelationship issuesIntimacy-related issuesParenting issuesSelf esteem
18 years of experience offering psychology treatment
As a counselor, I believe that how we think directly impacts our feelings and determines our behaviors. My practice approach is a blend of REBT with CBT. I utilize those evidenced-based approaches to empower you in taking steps towards emotional wholeness. I have over 18 years of experience in working with teens, couples, adults, families, groups, and schools. I can help you with anxiety, cross-cultural issues, self-esteem, emotional disturbance, communication, codependency, life transitions, relationship struggles, blended family issues, ARD meetings, and more. As you journey through life's uncertainties, my personal mission is to create a safe space for you to work on building trust and accomplishing goals. To get a sense of where you are in life I will provide you with intentional time, listen to understand your point of view, and offer reassurances when necessary. I truly believe that such a caring relationship can help you decide if I am a good fit and how I can be of best help. ** On your journey towards healing and lasting change, I can also offer guidance from my lifetime of personal experiences: culturally-diverse marriage 17+ years, natural remedies, parenting, homeschooling. **
Patricia Halley
Clinician serving Tioga, TX
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseSelf esteemCoping with life changes
22 years of experience offering psychology treatment
I am licensed in Texas with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Tiffany Curtis
Clinician serving Tioga, TX
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseDepression
4 years of experience offering psychology treatment
I am licensed in Texas with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & trauma and abuse. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Meagan Price
Clinician serving Tioga, TX
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
6 years of experience offering psychology treatment
Are you ready to create lasting change and unlock your fullest potential? As a compassionate therapist with over 10 years of experience, I specialize in helping individuals navigate anxiety, PTSD, depression, relationship challenges, family conflicts, self-esteem issues, and more. My approach is client-centered, and I work collaboratively with you to set goals, identify obstacles, and implement strategies for growth. Whether you're struggling with motivation or seeking to build confidence, I am here to support you every step of the way. I am a Licensed Clinical Social Worker (LCSW) in Texas and a certified Trauma Sensitive Yoga facilitator, offering a unique and holistic approach to healing. I also have a background as a Health and Wellbeing Coach, which allows me to incorporate a variety of tools and modalities into our work together. If you're interested, I can weave trauma-sensitive yoga into our sessions to support emotional healing, grounding, and relaxation—an offering that sets me apart and is beneficial for those dealing with PTSD, military trauma, or sexual abuse trauma. I believe in meeting you exactly where you are. During our sessions, I will actively listen, provide a nonjudgmental space, and adapt our treatment plan to fit your unique needs. The first session will focus on getting to know you, discussing your goals, and understanding your past experiences with therapy. I draw on Cognitive Behavioral Therapy (CBT) to help you challenge unhelpful thought patterns and create lasting behavior changes. From there, we will set actionable goals, track progress, and adapt as needed. My goal is to empower you to take control of your life, making space for healing, growth, and positive change. Together, we will work to integrate your values into your goals, helping you to achieve a more balanced and fulfilling life. If you're ready to begin your journey, I would love to walk alongside you. Let’s get started today!
Jeanine Marshall Tillman
Clinician serving Tioga, TX
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
6 years of experience offering psychology treatment
I am licensed in Texas with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Alan Pedraza
Clinician serving Tioga, TX
License Type(s): LPC
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseDepressionCompassion fatigue
10 years of experience offering psychology treatment
Hi my name is Alan! I am a licensed professional counselor in Oregon, Texas, and Maryland with over 10 years of experience working as a psychotherapist and qualified mental health professional. I have worked with clients from a wide walk of life with issues that include depression, anxiety, complex trauma, drug issues, relationship issues, parenting styles, OCD, and ADHD. I have also helped many people who have experienced suicidal ideations, crisis, physical trauma or emotional abuse. My presence is warm and approachable. I value being humble, non-judgmental and professional at all times. I incorporate a client-centered approach in my practice and believe in treating everyone with care, compassion, sensitivity, and respect. My therapeutic style integrates existential, humanistic, cognitive-behavioral , psychodynamic, reality, cognitive therapy, and EMDR (eye movement desensitization and reprocessing). I also incorporate energy and spiritual healing into my profession, however I will connect with you first to figure out an appropriate treatment plan that meets your customized needs. I want to congratulate you beforehand for taking the first step into your own mental health and well-being! It takes great courage to seek answers and strive towards a happier and more fulfilling self. Wherever you might be on jour journey, I will be here to guide and empower you :) Again thank you so much, I look forward in seeing you in our next session!
Claudia Torresmutt
Clinician serving Tioga, TX
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
3 years of experience offering psychology treatment
I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
How to find a therapist for counseling in Tioga
Finding the best therapist close by in Tioga can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Tioga that work best for you in order to begin your personal journey towards emotional healing with a therapist.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Tioga. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Tioga, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Tioga region and in the state of Texas. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health professional working through their own in-person therapy practice in Tioga or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Tioga area offering:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Tioga, elsewhere in Grayson, or in the greater state of Texas. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Tioga area can be found below:
How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Tioga therapist?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Tioga due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a clinician: $100
While many psychologists in Tioga may not take health insurance, some in the state of Texas may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Texas you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).
Read more about this cost of therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How is a licensed therapist on this Tioga online therapy platform verified?
Therapists in Tioga, Texas working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing.
Please note BetterHelp does not offer or provide care from Tioga psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
Read more about this therapist license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How does working with a professional counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Tioga above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.
Read more about this therapy tips question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
What mental health issues can psychotherapy address with the help of psychologists?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Our specialties on BetterHelp include:
- Cognitive behavioral therapy
- Behavior therapy
- EMDR therapy
- Talk therapy
- Depression therapy
- Anxiety disorders counselor
- Stress therapy
- Eating disorder therapist
- Grief therapy
- Attachment therapy
- Relationship therapy
- Children, adolescents, and teen therapy
- Addiction (substance abuse) therapy
- Divorce therapy
- Trauma or PTSD therapy
- Bipolar disorder therapy
- Psychodynamic treatment with a counselor
- Career counseling
- Alcohol use disorders therapist
- OCD counselor
- ADHD therapy
- Mood disorders therapy
- Sex addiction therapist
- Complex trauma therapy
- Life transition therapy
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Tioga provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.
Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How do I know if online counseling is right for my family in Tioga?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Tioga therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in TX, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 76271 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.
Read more about this family therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How should I prepare for my first therapy session with a Tioga counselor?
Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Tioga therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.
Read more about this first therapy session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Should I find a therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Tioga licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Tioga counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Read more about this do I need therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is mental health care and therapy with a therapist worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Tioga, Texas can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Tioga has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions during telehealth appointments?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading online counseling platform for Tioga, Texas
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of Tioga therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Jump back to FAQs:
Psychologist therapy services offered to clients in the below Texas zip codes by BetterHelp therapists in Tioga at an affordable cost:
76271
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