This is Dr. Alfred White, Jr.'s avatar and link to their profile

Dr. Alfred White, Jr.

Clinical therapist offering therapy in TX, Tom Bean
Counselor License Type(s): LPC-S,LMFT-S,Ph.D.
Stress, AnxietyRelationship issuesIntimacy-related issuesSelf esteemCoping with life changes
26 years of experience

With over 26 years of experience, I work with everyday people on everyday life issues and challenges. My purpose is to assist individuals identify and work towards living the lifestyle that brings them the most joy and fulfillment. My philosophy is that at each individual's core exists knowledge of one's ideal self for every life area, relationship involved, and role played. Through consultations one's ideal selves and desired lifestyles are identified,, as well as both the obstacles and paths associated with the attainment and maintaining of the identified ideal selves and desired lifestyles Consultations are a collaborative team effort. As a "Life Consultant" my role is to ask the questions that assist in the reflection, awareness, and identification of the client's desired lifestyle and ideal self for every life area, the acceptance of who and where they at this moment in life, and the feedback, support, and encouragement needed for success. Life areas in which Consultations may be engaged include relationships with family, friends, significant others, and individuals in various community venues, to include work, school, neighborhood, and one's community at large. Questions, challenges, and issues concerning, self-identity, purpose, spirituality, career, and an array of everyday human concerns are welcomed for consult. With regard to my formal education and training, I received a Masters in Counseling from the University of New Orleans in 1994 and my Doctorate in Counseling in 1999. In the state of Louisiana I and licensed as both a Licensed Professional Counselor and Licensed Marriage and Family Therapist. In addition, I am Board Approved in the State of Louisiana as Licensed Professional Counselor Supervisor and a Licensed Marriage and Family Therapist Supervisor. With over 26 years of experience, I work with everyday people on everyday life issues and challenges. My purpose is to assist individuals identify and work towards living the lifestyle that brings them the most joy and fulfillment. My philosophy is that at each individual's core exists knowledge of one's ideal self for every life area, relationship involved, and role played. Through consultations one's ideal selves and desired lifestyles are identified,, as well as both the obstacles and paths associated with the attainment and maintaining of the identified ideal selves and desired lifestyles Life areas in which Consultations may be engaged include relationships with family, friends, significant others, and individuals in various community venues, to include work, school, neighborhood, and one's community at large. Questions, challenges, and issues concerning, self-identity, purpose, spirituality, career, and an array of everyday human concerns are welcomed for consult. With regard to my formal education and training, I received a Masters in Counseling from the University of New Orleans in 1994 and my Doctorate in Counseling in 1999. In the state of Louisiana I and licensed as both a Licensed Professional Counselor and Licensed Marriage and Family Therapist. In addition, I am Board Approved in the State of Louisiana as Licensed Professional Counselor Supervisor and a Licensed Marriage and Family Therapist Supervisor.

This is Mashonda Waddell's avatar and link to their profile

Mashonda Waddell

Clinical therapist offering therapy in TX, Tom Bean
Counselor License Type(s): MA,NCC certified,LCMHC
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuse
3 years of experience

I am a newly licensed Clinical Mental Health Counselor with 4 years of experience as a school counselor. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral and existential. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

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Wendy Salazar

Clinical therapist offering therapy in TX, Tom Bean
Counselor License Type(s): LPC-Supervisor
Stress, AnxietyFamily conflictsParenting issuesDepressionCoping with life changes
20 years of experience

As an emotional health care provider, I take an integrated care approach when supporting my clients. This approach focuses on whole-person care that ensues the body-mind connection, as well as ensures a trauma informed approach to the client experience. I have been working in the mental health field for over 20 years and have experience in working with depression, anxiety, trauma, life change issues, parenting, transitioned aged youth, ADHD and mood disorders. My clinician skill set includes Cognitive-Behavioral Therapy, Solution-Focused Therapy, Motivational Interviewing, Cognitive Processing Therapy, Exposure Therapy, and Parenting Support. I have a Doctorate in Integrated Behavioral Health. I am a Licensed Professional Counselor in the state of Texas and serve as a Licensed Supervisor for incoming clinicians. As a clinician, I believe that the client-counselor relationship is collaborative. My clients privilege me into their lives and are the experts of their experiences who come with strengths that we work to enhance and strengthen together. Embodying the body-mind connection of integrated care, we can prevent mental illness through the avenue of emotional health care in the same way we do our physical health.

This is Dr. Mary Spencer-Huber's avatar and link to their profile

Dr. Mary Spencer-Huber

Clinical therapist offering therapy in TX, Tom Bean
Stress, AnxietyTrauma and abuseParenting issuesSelf esteemCoping with life changes
18 years of experience

I am licensed in Texas with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, parenting issues, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Mary Helen McFerren Morosko Casseday's avatar and link to their profile

Mary Helen McFerren Morosko Casseday

Clinical therapist offering therapy in TX, Tom Bean
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
47 years of experience

With over 40 years of professional work as a Psychotherapist, I hold a license as a Marriage & Family Therapist , Certifications in Clinical Hypnotherapy, Anger Management, Design and Director of EAP's & Work Place Issues, Nutrition & Mood, Integrated Medicine & Holistic Therapeutic Approachs that help clients with stress/anxiety, relationship issues, family conflicts, trauma (including PTSD),abuse, Medical & Emotional issues. I believe you have many strengths that will assist you in overcoming life's challenges. Taking that first step to sign up for therapy takes courage and I am proud of you for taking that step!

This is Michele Heyman's avatar and link to their profile

Michele Heyman

Clinical therapist offering therapy in TX, Tom Bean
Stress, AnxietyRelationship issuesSelf esteemCareer difficultiesCoping with life changes
19 years of experience

Welcome to my page! I am happy to have the oportunity to introduce myself to you. I am licensed in New Mexico and Texas with over 19 years of professional counseling under my belt. I have experience in helping clients with depression, stress and anxiety, communication and interpersonal skills, relationship issues, motivation, self esteem, confidence, & life transitions. I have worked for many years with people from all walks of life, including first responders, nurses and law enforcement. I work well with people who are motivated and ready to create healthy changes! I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. I am open and honest, and a generally grateful, happy human. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am honored to be a part of your journey.

This is Carolina Casillas's avatar and link to their profile

Carolina Casillas

Clinical therapist offering therapy in TX, Tom Bean
Stress, AnxietyRelationship issuesTrauma and abuseParenting issuesDepression
15 years of experience

I am licensed in Texas with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & parenting issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Sara Wall's avatar and link to their profile

Sara Wall

Clinical therapist offering therapy in TX, Tom Bean
Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
3 years of experience

I am a licensed professional counselor in Texas with 3 years of professional work experience, ready to work with you to build resilience, confidence, and a thriving future. Do you find it difficult to be present and enjoy the moment, as your thoughts never seem to turn off? Do you feel a lack of motivation while your memory and concentration are suffering? If you find yourself fearful of change, often procrastinating and avoiding, while feeling completely overwhelmed, I am here to help. I have experience helping clients with stress and anxiety, coping with grief and loss, motivation, life transitions, self-esteem, and confidence, & depression. Using evidence-based approaches to help connect your thoughts, emotions, and actions, we will cultivate tools and specific skills you need to support your growth and healing. I utilize a variety of techniques that help reduce vulnerability to stress, build emotional regulation, improve your mood, and build healthy relationships. Taking the first step toward healing and wellness is a brave and challenging act. I would love to walk alongside you, with encouragement and an open mind, to help you move out of survival mode and into a life worth living.

This is Breanna Chance's avatar and link to their profile

Breanna Chance

Clinical therapist offering therapy in TX, Tom Bean
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemCoping with life changes
6 years of experience

I am licensed in Texas with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Latoya Johnson's avatar and link to their profile

Latoya Johnson

Clinical therapist offering therapy in TX, Tom Bean
Counselor License Type(s): LCSW
Stress, AnxietyRelationship issuesFamily conflictsGriefDepression
21 years of experience

Hello, I’m a licensed clinical social worker with a specialty in mental health practices. I have over 20 years of diversified experience working with all age groups, primarily adult population. I tailor my treatment approach based off the assessment of need and consider my approach to be eclectic. It is my passion to assist others in feeling better and elevating to another level of being and thinking.

How to find a therapist for counseling in Tom Bean

Finding the best therapist close by in Tom Bean can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Tom Bean that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Tom Bean. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Tom Bean, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Tom Bean region and in the state of Texas. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Tom Bean or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A Tom Bean therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Tom Bean area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Tom Bean, elsewhere in Grayson, or in the greater state of Texas. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Tom Bean area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Tom Bean therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Tom Bean due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Tom Bean may not take health insurance, some in the state of Texas may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Texas you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks). 

How is a licensed therapist on this Tom Bean online therapy platform verified?

Therapists in Tom Bean, Texas working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Tom Bean psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Tom Bean above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our therapists specialties on BetterHelp include:

  • Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Tom Bean provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists. 

How do I know if online counseling is right for my family in Tom Bean?

One of the potentially rewarding aspects of working with a Tom Bean therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Tom Bean therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Tom Bean therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in TX, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 75491 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Tom Bean counselor?

Before seeing your Tom Bean therapist, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Tom Bean therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Tom Bean licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Tom Bean counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Tom Bean, Texas can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Tom Bean has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Tom Bean, Texas

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Tom Bean therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Tom Bean.

Below are some of the zip codes served by BetterHelp therapists in Tom Bean:

75489, 75491

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