Toyah therapist & psychologist Kimberley Sterling providing different types of therapy in Toyah

Kimberley Sterling

Clinician serving Toyah, TX
License Type(s): M.Ed.,LPC-S
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
9 years of experience offering psychology treatment

I am a Licensed Professional Counselor in the State of Texas. I work with clients from many different backgrounds, and have experience counseling individuals from age 12 onward, as well as couples and families. My specialty of focus is trauma counseling, but I also have an extensive history of helping with anxiety and depression, as well as relationship difficulties and adjusting to life’s challenges. My counseling style is one of compassion and caring. My desire is to facilitate your growth and healing, while at the same time providing a safe space for you to share your emotions. The therapeutic techniques I utilize consistently include Cognitive Behavioral Therapy as well as Cognitive Processing Therapy. These types of therapy styles explore the meanings we attach to significant events in our lives as well as to help break the cycle of negative thought patterns that have developed over time, and to help develop much more realistic and healthy mindsets. My purpose is not to walk ahead of you, telling you where to go, nor is it to walk behind you, picking up the pieces, but rather to walk beside you, giving you support on your healing journey and working collaboratively with you to find solutions that work for you! You’ll find that I have a soft approach, and that I will wholeheartedly encourage you to find strength and power within yourself. I fully believe in fostering growth and change through helping you discover your own ability to heal. This is your safe space for counseling and you are welcome to message me on this site. Please be aware that it is my obligation to respond to messages in no less than 24 hours, but I do make it a priority to check messages as often as possible, and will likely respond in less than that. You do have the option of working with me through messaging, and I can help by providing useful information and tools for you via the messaging platform. You are also welcome to have live session with me, however, if you feel that would be beneficial, and I do those on an appointment basis. All information you provide to me, whether by messaging or any of the live session options, is confidential. Please be aware that I do check my messages several times per day, but if I am in session or away from my phone or laptop, I may not be able to respond right away. I will, however, respond to your message as quickly as I am able. If you are experiencing a crisis or emergency and are unable to remain safe, please contact 911 or go to your nearest emergency room.

Toyah therapist & psychologist Dr. Steven Bond providing different types of therapy in Toyah

Dr. Steven Bond

Clinician serving Toyah, TX
License Type(s): PHD,LPC
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseDepressionCoaching
14 years of experience offering psychology treatment

My name is Dr. Steven Bond. I am a Licensed Professional Counselor in the Great State of Texas. I have been working a Licensed Counselor since 2011 but have been in the mental health field for far longer. My journey in the mental health field began in 2002 when I started working as a mental health technician in an inpatient psychiatric hospital. Since that time I have worked in several capacities within the inpatient mental health world, eventually obtaining a Master's Degree in Counseling Psychology and a Doctorate in Health Sciences. While working as an intake/admissions assessor I was asked to begin managing the inpatient mobile assessment team for a small community of hospitals. Intake and admissions quickly became my specialty. While providing mobile assessments for the community, I began to work along-side several very experienced therapists in a private practice setting. This provided a wealth of knowledge and information that allowed for my continual growth toward becoming a better more experienced therapist. I started Bond and Associates, a private practice, in 2012 when I began seeing patients on a short term therapy basis with a primary focus on mood disorders, anxiety, phobias, and trauma. In 2013 I became trained in Eye Movement Desensitization Reprocessing and initiated my specialty field of trauma and trauma recovery. After further training in trauma recovery more specialization was centered around active duty military, veterans, physical/sexual trauma survivors, and severe anxiety disorders. My primary approach to therapy will start with Cognitive Behavioral Therapy (CBT) and then evolve as the client/therapist relationship evolves. I have found that not all uses of therapy services match each client. Which is why I enjoy getting to know my clients well and engaging them to identify which therapeutic technique works best for them. My philosophy: Firstly, I enjoy working with clients who are seeking help because change is something that must be sought and not delivered by hand. Second, therapy is difficult for the client seeking services. The simple request for therapy may have been the singularly most difficult decision because you had to admit that something was wrong. Third, therapy can be emotionally stressful and may even manifest physically (tearfulness) but through these elements, change and hopefulness can result. While I do practice as patient centered, I focus many efforts through the guise of Neo-Freudian or Jungian analytic psychology, and employ a mixture of therapeutic techniques along with dream work/analysis. I believe that therapy is a useful tool for anyone needing support. Often times, therapy can be seen as someone to talk through a difficult/challenging time, help bring about change, or even learn to think differently. Availability: I am flexible throughout the day with my work schedule which can change from moment to moment. Please let me know what works with your schedule and I will do my best to accommodate you. I do have set times in the evenings and weekends for appointments that are consistent. I check my messages multiple times throughout the day, and will respond as quickly as my schedule allows.

Toyah therapist & psychologist Dr. Anthony Montez providing different types of therapy in Toyah

Dr. Anthony Montez

Clinician serving Toyah, TX
License Type(s): PhD
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsGriefDepression
26 years of experience offering psychology treatment

I am a Licensed Professional Counselor with a PhD in Human Services with a specialization in counseling. My therapeutic style includes the concept that the counselor/client relationship is, in itself, a clinical helping strategy. My clinical style also includes narratives, vignettes, or brief stories designed to help illustrate or illuminate client circumstances in a non-threatening manner. This technique encourages clients to derive parallels to their own circumstances. I work with individuals and couples. Historically, most of my clientele have been adults/couples, followed by adolescents, and then older children. I currently work with adults only. Most of my therapeutic services involve adult relationship issues. These include adjusting to major life events and various forms of loss including health, divorce, empty nest issues, and intimacy problems. People commonly experience symptoms consistent with depression and anxiety during these life events. Additionally, I work with attention deficit disorders, obsessive compulsive disorders, post-traumatic stress disorder, work related stress problems, adjustment issues, and general faith or spiritual issues. However, I am not a Christian based or Faith based therapist. Like most mental health clinicians, I have an eclectic approach to counseling in that I borrow from several theories of human behavior and development. However, I gravitate to the existential/transpersonal model in that I'm interested in what the person is experiencing today while considering the concept that people are spiritual beings embodied. I incorporate the cognitive behavioral model and, at times, utilize a more psychoanalytic model exploring the person's childhood experiences within a developmental context. My personal counseling philosophy consists of three fundamental pillars: 1. Human beings are spiritual beings embodied (Existential/Transpersonal Theory). 2. My clientele and I are more alike than different. Things important to me, as a person tend to be important to all people in general. For this reason, a positive counselor/client relationship may function as a therapeutic strategy. 3. The people I serve have the answers they seek before treatment begins. The therapeutic process serves to illuminate paths/options so that answers become more clearly visible. AVAILABILITY SCHEDULE I schedule 8 sessions per day, Monday through Friday, 8:00 am to 4:00 pm. I take an hour break from 12:00pm - 1:00pm. This schedule enables me to provide 40 sessions per week, each session lasting 45 minutes.

Toyah therapist & psychologist Sheri Peery providing different types of therapy in Toyah

Sheri Peery

Clinician serving Toyah, TX
Mental Wellness Specialties: Stress, AnxietyDepression
3 years of experience offering psychology treatment

I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with stress, anxiety, and depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support and empower you in that journey. The cornerstone of my counseling practice is the belief that you, as the client, hold the power to heal. I will work closely with you to understand your unique needs, goals, and aspirations. Together, we will create a treatment plan tailored to your specific requirements.

Toyah therapist & psychologist Ashley Robinson providing different types of therapy in Toyah

Ashley Robinson

Clinician serving Toyah, TX
License Type(s): LPC-S
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseAnger managementSelf esteemDepression
10 years of experience offering psychology treatment

I am a Licensed Professional Counselor Supervisor in the state of Louisiana, with several years’ experience in mental health counseling. I received a Master of Arts in Clinical Mental Health Counseling from Southern University A&M College. Throughout my clinical career I have worked with adult and adolescent clients from various backgrounds with acute and chronic mental illness, as well as dual diagnosis. I approach therapy with an eclectic, flexible mix of strength based, mindful, and CBT based approach. As a clinician, I strive to provide a safe and supportive environment to explore all feelings and challenges that come up in our daily lives. I believe that the therapeutic relationship should be collaborative, in which the client is very active in their treatment.

Toyah therapist & psychologist Tracey Flowers providing different types of therapy in Toyah

Tracey Flowers

Clinician serving Toyah, TX
Mental Wellness Specialties: Stress, AnxietyGriefDepression
8 years of experience offering psychology treatment

I am licensed in Texas with 7 years of professional work experience. I have experience in helping clients with anxiety, anxiety disorder and panic attacks. Coping with grief and loss, as well as depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Toyah therapist & psychologist Cheryl Crosley-Culberson providing different types of therapy in Toyah

Cheryl Crosley-Culberson

Clinician serving Toyah, TX
Mental Wellness Specialties: AddictionsTrauma and abuseSelf esteemDepressionCoping with life changes
21 years of experience offering psychology treatment

I am licensed in Texas with 21 years of professional work experience. I have experience in helping clients with coping with addictions, trauma and abuse, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Toyah therapist & psychologist Erica McGeisey providing different types of therapy in Toyah

Erica McGeisey

Clinician serving Toyah, TX
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
5 years of experience offering psychology treatment

I am licensed in Texas with 4 years of professional work experience. My focus of therapy include helping clients with stress, anxiety and depression, relationship issues, trauma and abuse, sexual identity and orientation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Toyah therapist & psychologist Ciera Harris providing different types of therapy in Toyah

Ciera Harris

Clinician serving Toyah, TX
Mental Wellness Specialties: Stress, AnxietyFamily conflictsGriefSelf esteemCoping with life changes
4 years of experience offering psychology treatment

It is my belief that who we are today is a product of our experiences throughout our lives. My work as a counselor helps you make positive changes in your life and understand any barriers to making progress.  Oftentimes, the roots of our challenges run deep into our childhoods, our families, and our cultures.  Psychotherapy helps us discern what legacy we want to continue. While exploring the past, we inevitably alter the present.  You don’t have to do it alone! I look forward to supporting you on your journey toward mental health and wellness.

Toyah therapist & psychologist James Alfano providing different types of therapy in Toyah

James Alfano

Clinician serving Toyah, TX
Mental Wellness Specialties: Stress, AnxietyRelationship issuesAnger managementSelf esteemDepression
13 years of experience offering psychology treatment

I am licensed in Texas with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, anger management, & motivation, self esteem, conflict resolution and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I believe that together we can meet your needs. I am here to support you in that process.

Toyah therapist & psychologist Tirsa Pauli providing different types of therapy in Toyah

Tirsa Pauli

Clinician serving Toyah, TX
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
15 years of experience offering psychology treatment

I am licensed in Texas with 15 years of professional work experience. I’m bilingual (English & Spanish), and have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Toyah therapist & psychologist Jessica Kohl providing different types of therapy in Toyah

Jessica Kohl

Clinician serving Toyah, TX
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesTrauma and abuseCoping with life changes
12 years of experience offering psychology treatment

I am passionate about creating change and hope in the lives of adults. I like to see myself as a newer type of therapist who believes open, honest, communication is the key to change. In my opinion, therapy should be a conversation that helps you grow while creating an environment that makes you feel safe and comfortable. I received undergraduate degrees in Psychology and Biomedical Engineering from the University of Missouri. In 2011, I received a dual Master’s of Education in Counseling Psychology focusing on both LPC & LMFT tracks. I have been licensed as a Licensed Chemical Dependency Counselor (LCDC), a Licensed Professional Counselor (LPC), and a Licensed Marriage and Family Therapist (LMFT). I am currently licensed in Texas as a Licensed Professional Counselor. I have worked in both inpatient and outpatient settings. I have 8 years of experience in inpatient adult drug and alcohol treatment centers and 5 years in private practice. I work with individuals, couples, and families. I have experience treating depression, anxiety, PTSD, military life and relationships, substance abuse, non-traditional relationships – including those in the lifestyle, and complex couples, and family situations – including families coping with addiction.

Toyah therapist & psychologist Tiffany Galloway providing different types of therapy in Toyah

Tiffany Galloway

Clinician serving Toyah, TX
Mental Wellness Specialties: Stress, AnxietySelf esteemDepressionCoping with life changes
4 years of experience offering psychology treatment

Welcome to KHAI Counseling Solutions via Betterhelp My name is Tiffany and I’m a Licensed Clinical Social Worker. I've been in the social work profession for over 10 years and have worked with individuals from diverse cultures, backgrounds, and socioeconomic status. I am eclectic in my therapeutic approach as all individuals aren’t the same in their needs, but I typically utilize Cognitive Behavioral Therapy, Solution Focused Brief Therapy, and Motivational Interviewing. I’m passionate about the mental wellness of those I am charged to help cultivate and inspire to live healthy, balanced lives. I strive to provide an environment that is safe, nonjudgmental, and client centered while keeping in mind that all systems can be influential in a client’s life. I’m capable of providing a faith-based space, if requested. My therapeutic focus is helping individuals navigate through life’s events that contribute to depression and/or anxiety, low self-esteem, low self-worth, diminished self-confidence, and adjustment challenges. My goal is to help those I serve recognize triggers and strengths while collaborating to develop healthy coping strategies that are effective in obtaining and maintaining one’s mental health goals. I believe that all have the power to take control of their lives and live a healthy life of peace and happiness by one’s own definition. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Toyah therapist & psychologist Javier Arencibia providing different types of therapy in Toyah

Javier Arencibia

Clinician serving Toyah, TX
Mental Wellness Specialties: Stress, AnxietySelf esteemDepressionCoping with life changesADHD
3 years of experience offering psychology treatment

I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, depression, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Toyah therapist & psychologist Tabitha Hendricks providing different types of therapy in Toyah

Tabitha Hendricks

Clinician serving Toyah, TX
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
4 years of experience offering psychology treatment

I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, trauma, abuse, motivation, self esteem, & confidence. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

How to find a therapist for counseling in Toyah

Finding the best therapist close by in Toyah can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Toyah that work best for you in order to begin your personal journey towards emotional healing with a therapist. 

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Toyah. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Toyah, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Toyah region and in the state of Texas. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health professional working through their own in-person therapy practice in Toyah or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A  may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Toyah area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Toyah, elsewhere in Reeves, or in the greater state of Texas. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Toyah area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Toyah therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Toyah due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a clinician: $100

While many psychologists in Toyah may not take health insurance, some in the state of Texas may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Texas you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

Read more about this cost of therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How is a licensed therapist on this Toyah online therapy platform verified?

Therapists in Toyah, Texas working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing. 

Please note BetterHelp does not offer or provide care from Toyah psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

Read more about this therapist license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Toyah above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

Read more about this therapy tips question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Toyah provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.

Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How do I know if online counseling is right for my family in Toyah?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Toyah therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in TX, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 79785 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.

Read more about this family therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How should I prepare for my first therapy session with a Toyah counselor?

Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Toyah therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.

Read more about this first therapy session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Should I find a therapist or psychologist for therapy if I feel fine?

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Toyah licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Toyah counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Read more about this do I need therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Toyah, Texas can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Toyah has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Toyah, Texas

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Toyah therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

 

Therapy with a Toyah therapist online.
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Psychologist therapy services offered to clients in the below Texas zip codes by BetterHelp therapists in Toyah at an affordable cost:

79785

Start therapy with a therapist Toyah provides to your location.

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