Therapists in Trent, TX

I believe in the power of growth , change and the ability to overcome. I have experience in working with substance abuse concerns, anxiety, depression, grief/loss, domestic violence and PTSD. I believe that we have God given tools to fight and move forward in our lives and truly heal from the hurts from our past and can build a future to look forward to. I look forward to walking along side you in your journey of healing!

We all have experienced times when life seems challenging. Whether it be a period of transition, ongoing struggles with mental wellness or a loss that can seem overwhelming. Or maybe you are struggling with the current times, that can find us in a world that might not feel very stable or safe. Routines have been interrupted, financial stressors have been amplified, and health/livelihood are being questioned. You don’t have to go through these times alone. And in these moments, you might benefit by chatting with a counselor. And that’s where I come into play. I am an experienced therapist that assists others that are wanting to change old patterns in order to create growth and change. I specialize in working with adults in the following areas: LGBTQ+, anxiety, depression, chronic medical conditions (to include HIV), grief/loss and trauma. I use a combination of skills and interventions to foster resiliency and empower clients to reach their individualized goals. I believe in a holistic approach (mind and body connection) and utilize mindfulness interventions to help clients be present and grounded. I believe it’s important to understand how our thoughts, feelings and behaviors are all interconnected. Therapy is an authentic and secure connection between the client and therapist. It consists of a space of safety, respect and acceptance between both entities. The therapeutic process can consist of only a few sessions to address immediate concerns (or to get a tune-up as I call it) or it can be extended to address long standing patterns. The first (and sometimes hardest) step is to send me an email to initiate services. I look forward to working alongside you.

Greetings! I am a counselor, currently licensed in California and Texas, with approximately 20 years of experience. My experiences include working with individuals to address topics such as anger management, relationship issues, alcohol and other drug related concerns, personal development, and mood disturbances. I have also worked with criminal justice involved individuals. My style primarily utilizes a Cognitive Behavioral perspectives with an understanding that the connection and trust between counselor and client is paramount in an effective and productive partnership. I believe that by working to create a safe and authentic environment the stage is best prepared for creating healthy change and movement towards ones goals. Although the specific methods utilized will be based on individual details and interactions, my interactions are personalized and focused on an individual's strengths. I typically review incoming messages at least twice a day, at least once in the AM and once in the PM. I appreciate you and your interest in counseling as an opportunity to create or maintain the life you envision. I hope to have the opportunity to partner with you in your next steps and I look forward to hearing from and working with you.

Hi, my name is Lisa Cruz. I am a licensed professional counselor in the state of Texas. I have a master's degree in psychology. I have counseled college students and worked at a community mental health center. I have experience working with individuals who experience depression, anxiety, mood swings, anger issues, psychosis, and other mental health symptoms. I have worked with youth and adults. I have an eclectic approach when it comes to counseling. I like to combine different modalities of counseling, such as person-centered, CBT, and solution-focused therapy. I strive to help my clients identify and achieve their goals. My goal is to help clients build their coping skills, so that they can move forward in life and enjoy all that life has to offer.

My personal approach: I especially respect the individual uniqueness of each person who becomes my client. There are no clones in my office. My expectations for you are not based on standardized universal norms for what to think, what to do, and how to feel. With respect and honoring your unique situation I work with clients to better understand areas of their own life situation and set their own personal goals for change. We will explore things that are holding you back and discover your own strengths and resources to help make the change. If you are looking for extra support while faced with a challenging situation and you are ready to move in a new direction in your life, I look forward to working with you to achieve your goals.

Hi there! Top three things you should know about me as a clinician - I am completely non-judgmental, I am a good listener, and my general style is informal and comfortable. I am here to be on your team, unconditionally. I am licensed in Texas with 3 years of clinical work experience, 10+ years of experience as a licensed social worker. I have experience helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a happier life takes courage. I am here to support you in that process. I also love to read and will absolutely recommend books if you like to read as well. I will also gladly reread a book with you or read a book at your suggestion. So feel free to send me your recommendations!!

I am a Licensed Marriage and Family Therapist and Affiliate Sex Offender Treatment Provider in Texas with 8 years of professional work experience. I am a graduate of a Texas-based Christian university, and began my early years of counseling/therapy throughout my collegiate experience as a college campus Residence Life Assistant and Assistant Director. The experiences I have had throughout my professional journey has given me insight into lives that have been enlightened and enriched by connection and community. My hope is that you'll see yourself as special for the uniqueness you possess, and that you bring into the world. My personality is one that's light and a little quirky. I am someone who enjoys laughing and making others laugh, and I love food. I believe in the power of music and the color purple. My therapeutic style is one that is encouraging and collaborative, and I don't like to tell you what to do. I believe that as we talk and interact together, you can learn many things about yourself, and answer questions that have the ability to create a path for you that you can appreciate and ultimately get excited about. I believe therapy continues in your daily life outside of the "therapeutic space" as you learn to create a space that enriches you. I have helped clients cope with and overcome addictions, family conflicts, life transitions, & trauma and abuse. I also have experience helping clients with depression, anxiety, self-esteem development, couple's counseling, adolescents in CPS care and on juvenile probation, and much more. I believe that as the expert of your story, you have many strengths that will assist you in overcoming things, and making peace with what challenges you. It takes courage to seek out a more fulfilling and happier life, and to take the first steps towards change. As your therapist, I am here to support and empower you in that journey, and I'm excited to see you elevate along the way.

I am a Licensed Professional Counselor (LPC) in Texas with 5 years of professional work experience. I am also a Certified Professional Life Coach. I have experience in helping clients with coping with anxiety, depression, relationship issues, & anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am happy to help you get started!

I am licensed in Texas with 7+ years of professional work experience as a counselor and am also an associate professor of counseling at a Graduate School located in Minnesota. I have experience in helping clients with coping with addictions, relationship issues, motivation, self-esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Texas with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.