Therapists in Trinity, TX
Dr. Michelle Harris
Clinician
License Type(s): MS,LPC
Mental Wellness Specialties: Family conflictsGriefParenting issuesSelf esteemCoping with life changes
20 years offering treatment
Hello! You have taken the first step in your wellness journey. My name is Michelle Harris. I am a Licensed Professional Counselor in Texas (#72695). I believe that each individual has the capacity to learn, heal, and grow when they are in a supportive environment. In my work with clients I offer person-centered, positive regard while I listen to their story. We all have a story! Sometimes we need help processing our story from a new perspective. Each person is the author and expert of their journey. I will travel with you as you walk along your experiences and gain a greater insight to your next steps! I am a professional educator and mental health provider. I earned my undergraduate degree in Psychology from the University of Texas in Arlington, my Master of Science degree in School Counseling from Amberton University, and my Advanced Certificate in Professional Counseling from Dallas Baptist University. I have worked in social services, child protective services, public education, and community mental health. I believe that my years of experience with varied populations has increased my appreciation of the human experience. I look forward to hearing about your journey! Michelle
Dr. Amy Cuellar
Clinician
License Type(s): PhD
Mental Wellness Specialties: Stress, AnxietySelf esteemBipolar disorderDepression
17 years offering treatment
My name is Dr. Amy Cuellar, and I am a licensed psychologist in the state of Texas. I obtained my PhD in clinical psychology (adult track) from the University of Miami and afterwards completed a pre-doctoral internship (general track) at the James A. Haley VA Hospital and a post-doctoral fellowship at the Michael E. DeBakey VA Medical Center in the Mental Illness Research, Education, and Clinical Center. My area of expertise lies in helping people to achieve their visions of recovery from depression, bipolar disorder, anxiety disorders, stress, paranoia, and other problems in living so that they lead lives of meaning. Much of my work has focused on helping people overcome barriers in setting, achieving, and sustaining goals in order to live the lives that they want. My theoretical orientations are rooted in cognitive behavioral therapy (CBT) and solution focused therapy. I am an advocate of using CBT in many cases because it has the strongest scientific evidence to support its efficacy in decreasing symptoms. When someone appears to be struggling with adjustment to a life transition, however, I tend to use solution focused therapy as my theoretical approach. Regardless of theoretical orientation, however, my style is always collaborative and based in my unwavering belief that everyone has the capacity to grow, change, and recover. I view myself as a partner on a team with my client, and that my clients’ knowledge about themselves as just as important as my knowledge of how to provide therapy. My goal for clients is for them to learn skills so that they can become their own therapists. I would be honored to be a partner on your recovery journey and look forward to meeting you soon. Selected publications: Johnson, S. L., Cuellar, A. K., & Peckham, A. D. (2014). Risk factors for bipolar disorder. In I. Gotlib & C. Hammen (Eds.) Handbook of Depression, 3rd Edition. New York: Guilford Press. Johnson, S. J., Cuellar, A. K. & Gershon, A. (2016). The influence of trauma, life events, and social relationships on bipolar depression. Psychiatric Clinics of North America, 39,87-94. Cuellar, A. K., & Johnson, S. L. (2009). Depressive symptoms and affective reactivity to maternal praise and criticism. Journal of Social and Clinical Psychology, 28, 1173-1194.
Elizabeth Frietsch
Clinician
License Type(s): LPC
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefEating disordersCompassion fatigue
4 years offering treatment
At this time, I'm scheduling in late evenings to accommodate parental duties and work schedules. I am a Licensed Professional Counselor (LPC) in Texas. I've been working primarily with adolescent and adult survivors of sexual assault, domestic violence, and child abuse since 2015. I am certified in Cognitive Processing Therapy (CPT), an evidence-based modality developed specifically for reducing the effects of trauma. The effects of trauma can linger many years after the event, and I am ready to help you process the reminders of your past that still impact you, whether recent or long ago. Because of my work with survivors of trauma, I have also gained experience working with overcoming depression, anxiety, eating disorders, and attachment/intimacy fears. I am a safe person for all people, including individuals on the LGBTQIA+ spectrum and those of diverse (or no) religious beliefs. I am a foster/adoptive parent and have extensive experience navigating the Texas foster care system as well as the additional parenting stressors unique to parenting children who've experienced trauma. I am familiar with Trust-Based Relational Intervention (TBRI), a parenting technique developed for raising children from hard places. Having spent all of my career in education and social services, I am familiar with preventing and addressing compassion fatigue/burnout. Some individuals may feel nervous or vulnerable when beginning counseling, so it's important to me to be a completely safe, non-judgmental, and affirming counselor who can handle hefty topics.
Brandi Allen
Clinician
License Type(s): LCSW
Mental Wellness Specialties: Self esteemCareer difficultiesCoping with life changesCoaching
7 years offering treatment
I am a Licensed Clinical Social Worker, licensed in the State of Texas with over 15 years of experience working as a Social Worker in various areas of the field. I have worked with clients with a wide range of concerns including depression, anxiety, low self esteem, career challenges. My therapy style is warm and interactive. I believe in treating everyone with dignity, respect, sensitivity, and compassion. My approach combines cognitive-behavioral, psychodynamic, narrative therapy, solution focused, and rational-emotive therapy. We will develop a treatment plan to meet your unique and specific goals and needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!
Kathy Joe
Clinician
Mental Wellness Specialties: Stress, AnxietyLGBTSelf esteemCareer difficultiesCoping with life changes
22 years offering treatment
I am licensed in Texas with over 20 years of professional work experience. I have experience in helping clients with stress and anxiety, LGBTQ-related issues, motivation, self esteem, confidence, life wellness, academic counseling, adjusting to life stressors & career difficulties. I believe in treating everyone with respect, sensitivity, and compassion. I take a holistic approach to life wellness counseling. I foster that each person is an individual with their own life perspectives. I can help you uncover and explore options within your social context and develop the potential inside you. I believe in providing a supportive, motivating environment to enable you to learn and discover how to enhance your personal view of happiness and life's purpose. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Liz Tran
Clinician
Mental Wellness Specialties: Stress, AnxietyGriefAnger managementSelf esteemDepression
10 years offering treatment
I wake up every day excited and passionate to work with people in psychotherapy. When I think about helping people, I believe that establishing a good therapeutic relationship and giving clients a voice is what helps them the most. I also believe that good listening is the main component of establishing a therapeutic relationship with clients. Although I consider myself as eclectic, I incorporate various therapy techniques into my practice such as Cognitive Behavioral Therapy, Solution Focused Brief Therapy and Mindfulness-based approaches to help my clients. With that said, I am open to client feedbacks and what works best for them. I strive with every client to build a trusting therapeutic relationship where they feel they have a voice and where we collaboratively create a safe space to discuss life challenges and stressors. I have been working as a Licensed Professor Counselor (LPC) for approximately 10 years specializing in grief/loss, anxiety, depression, family/relationship issues, anger management and abuse. I have worked in numerous populations and settings over my career which include private practices, non-profit organizations, agencies, and public schools. Primarily, I work with clients experiencing depression, anxiety, grief/loss, domestic abuses, and anger issues. I am also a Certified Anger Therapist (CART) who is well equipped and experienced to help individuals cope and manage anger problems in a healthier way. My goal is to create an empathetic, brave space to explore emotions, and life experiences and take steps towards living your best authentic life that aligns with your values. I look forward to working with you. Let’s begin the journey!
Noemi Solis
Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
5 years offering treatment
Hello, I am licensed in Texas with over 4 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. I believe that to become well balanced and healthy individuals we need to consider mind, body, and spirit. Research has shown that for people that believe in a higher power, the healing process is more efficient and these people and live a healthier life. For the most part, I focus on scientific modalities to develop the treatment plans for my clients. My counseling modalities include person centered, cognitive behavioral therapy (CBT), DBT, solution focused, Christian counseling, and mindfulness. Taking the first step to seeking a more fulfilling and healthier life takes courage. I am here to support you in that process.
Ashton Conwell
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemCareer difficultiesCoping with life changes
3 years offering treatment
I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & career difficulties. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Diana Luu
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
11 years offering treatment
I am licensed in Texas with 11 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Elizabeth Jerg
Clinician
Mental Wellness Specialties: GriefAnger managementSelf esteemCoachingCompassion fatigue
30 years offering treatment
I am licensed in Texas with 30 years of professional work experience. I have experience in helping clients with coping with grief, coping with loss, anger management, motivation, self esteem, confidence, executive coaching, & professional coaching. I also have experience working with compassion fatigue. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Find a therapist serving clients in Texas
What types of therapists are available to clients in Trinity?
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Trinity that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Trinity available through BetterHelp are accredited as psychologists to help individuals and couples. Trinity therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Trinity therapists are trained in any type of therapy in the Trinity region and in the state of Texas.
How can a therapist help you destress, manage your emotions, and guide you towards the life you want?
Therapists in Trinity can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Trinity may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.
Is it better to find a mental health counselor or therapist in Trinity offering online therapy or in person?
Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.
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