Living in Trophy Club is a privilege and people love spending time out on the golf course. It can be a relaxing experience but sometimes you may have difficulties finding your sense of calm. When you are faced with depression issues, it can feel like you are stuck in a hazard that you will never get out of. You don't have to let feelings of anxiety overwhelm you though, as you can decide to seek help.
A Trophy Club-area counselor can provide you with the assistance that you need. They will hand you the proper wedge and you can get back onto the green in no time. Counselors will listen to you and help you to heal. Take the time to talk to a Trophy Club counselor so that you can get back to enjoying life without worries.

Shannon Davis
I am a Licensed Professional Counselor (LPC). I hold a Baccalaureate degree (BA) in Humanities and a Master’s degree (MS) in Counseling. My formal education and professional experience have prepared me to counsel individuals, couples, families and groups My primary theoretical approach is cognitive behavior therapy. This is a short-term, goal-oriented psychotherapy treatment that takes a hands-on, practical approach to problem-solving. My goal is to change patterns of thinking or behavior that are behind client’s difficulties, and so change the way they feel. I am committed to helping all individuals. I understand asking for help can be challenging and uncomfortable for some. My goal is to create a space where the client can be open, vulnerable, and communicate their feelings without judgment. I work with clients from all backgrounds and cultural settings. I personally invite you to experience finding hope within yourself to navigate through life. I invite clients to my office. It’s warm and welcoming. Our first session is a Consultation. During this session we will discuss why you have chosen to seek counseling as a solution to your needs. The next few sessions will involve an evaluation of your needs. I will be able to offer you some first impressions of what our work will include and a treatment plan to follow, if you decide to continue with therapy. Therapy involves a large commitment of time and resources such as money and mental and emotional energy, so it is important to select the right therapist to work with you and your family.

Jeanetta Henderson
I have had the pleasure of spending my life living, working, and mentoring in multi-cultural environments in the US, Europe, Africa, and Asia . My counseling experience expands 40 years and includes: marriage reconciliation; Women’s Boundaries groups; Divorce Care Recovery groups; Grief Care Groups; Interpersonal relationships; working with Teens; and working with parents with special needs children. I received my Bachelors and Masters of Art degree from Dallas Baptist University. I am a Licensed Professional Counselor and have completed 50 hours of Trauma training and 40 hours of Certified First Responder Counselor Training certificate programs. My approach to counseling is a combination of Cognitive Behavior Therapy (CBT), Solution Focused, and proven Biblical principles. I am a relational person. In my experience, the challenges in our relationships are results of shame, fear, wounds, trauma, unrealistic expectations, or any combination of these. Depending on how long you have operated in this manner and how eager you are wanting change, this will determine your progress. Once movement toward wholeness begins, new opportunities for authentic and transparent relating will emerge. I enjoy working with people and seeing them discover their gifts, and passions.

Jennifer Grinter
I am a licensed Clinical Social Worker, LCSW, in Texas with 17 years of professional work experience. I received my undergraduate degree in psychology from the University of Texas Austin and a masters degree in social work from the University of Houston. I have worked with clients who have required past services at the inpatient, residential, partial hospital, and intensive outpatient levels of care. I have experience in helping clients with anxiety, depression, bipolar disorder, schizophrenia and schizoaffective disorders, gender identity and LGBTQ issues, anorexia nervosa, bulimia nervosa, ARFID, binge eating disorder, OCD, personality disorders, substance use, and co-occurring/ dual diagnosis. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Joel Miranda
I am licensed in Texas with 6 years of professional work experience. I have experience in helping clients with multiple stressors of life/ stress, anxiety, depression, addictions, anger, grief and loss, motivation, poor self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Natalie Dunn
Hi! I'm a Licensed Professional Counselor. I have a bachelor's degree in psychology and a master of arts in counseling. I received my master's from the University of Arkansas at Little Rock in 2012. I reside in the DFW area of Texas. I have experience with working with individuals, across the entire lifespan. I have experience with general mental illness to severe mental illness, to Intellectual and developmental disabilities. A host of my clients, have been individuals that deal with depression, anxiety, parenting skills, anger management and behavior modification concerns. As a therapist, I believe in empathy. Unconditional positive regard, is high on my list of priorities, when interacting with clients of mine. I believe that we are all, more alike than different. I seek to rid stigmas and to do away with labels. We are greater, together! Easy dialogue, cognitive behavior therapy and talk therapy are typically my approaches. I seek to make therapy /counseling, easy peasy! It is rarely easy to admit the we need help. The fact that you are even looking, is a huge step. Let's work through your issues, together, in an effort to restore normality, for you! I look forward to meeting you!

Rhonda Osei-Bonsu
I commend you for your interest in exploring the opportunities that counseling has to offer. Life is full of joys and disappointments, successes and setbacks. Most of life’s issues can be managed personally, with family or friends, or with the assistance of churches, schools, or other supportive institutions. Other times, however, individuals and families have found it helpful to seek the assistance of trained and experienced professionals. While the extent and nature of my interventions may vary, I strongly believe that all people possess the personal strength and the means to improve their own lives if provided with the necessary guidance and support. As a Licensed Professional Counselor, I consider it my calling and my duty to assist others in finding or regaining the tools necessary to function independently again. I believe that our behavior, emotions, and thoughts are all intertwined, but that we are largely guided by our perceptions of ourselves, others, and our world. I also believe in a holistic approach to growth and healing that takes into consideration our relationships, social and cultural issues, our physical state, and our faith and spirituality. My faith provides a foundation for my life and for the work I do, and I welcome the exploration of one’s spiritual journey as a component of the counseling process. Since individuals and their problems are unique and diverse, the interventions and approaches designed to address them should be equally so. My practice is based largely on cognitive-behavioral therapy but employs a broad range of additional techniques including homework assignments, group work, suggested readings, activities, and identifying ways to expand your own support network. I work with clients on a broad variety of issues. Your unique situation will be explored during a standard intake assessment, and I will be happy to make a referral should we both agree that it is in your best interest. All appointments will be arranged directly between client and counselor and are typically scheduled for forty-five minutes each but may vary as needed. Appointments are to be respected and kept. A notice of cancellation should be given more than twenty-four hours prior to the scheduled time. I have earned a bachelor’s degree (BS) in Psychology from Regent University in Virginia Beach, Virginia and a master’s degree (MA) in Professional Counseling from Liberty University in Lynchburg, Virginia. My graduate studies have included Individual Counseling, Psychopathology, Career Counseling, Marriage and Family Counseling, Group Counseling, Counseling Children and Their Families, Clinical Diagnosis and Treatment, and Diagnosis and Treatment of Addictive Behaviors. I also hold a Mental Health/Substance Abuse Prevention Certificate from Eastfield College in Dallas, Texas. My most extensive “field experience” has been pastoral counseling, school setting, and suicide prevention. My counseling experience is largely focused on issues of trauma, depression, anxiety, life purpose, identity, and spirituality. I have conducted counseling with individuals, couples, families, and groups across a wide variety of settings. I have also worked with people of different ages, gender, race, ethnicity, income levels, religious beliefs, and backgrounds embracing each individual’s uniqueness. I will not refuse my services for any of these reasons. Your confidentiality is important to me and is crucial to the counseling process. I will carefully protect any information you provide to me or that I collect or produce on your behalf. All information provided within the context of counseling, including the intake process, whether verbal, written, or otherwise recorded, will remain locked and will not be shared with anyone without your written consent. Exceptions to confidentiality are limited to the following: in cases of imminent harm to the client or others; when information pertains to the abuse or neglect of a child, elderly person, or otherwise vulnerable person; or under court order. Should you, for any reason, find yourself dissatisfied with the counseling process, I ask that you bring this to my attention immediately. Your concerns will be handled seriously and, ideally, within the counseling relationship. Thank you for choosing Rhonda Osei-Bonsu, LPC for your counseling services. This disclosure was designed to give you information about your time in therapy.

Felicia Bessman
I am licensed in Texas with 10 years of professional counseling experience. I have experience in helping clients with depression, stress and anxiety, relationship issues, family conflicts, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Amelia Jensen
Welcome to my Therapy Room. I am a Licensed Clinical Social Worker with over 20 years of experience working in Mental Health. I have worked with clients with a wide range of concerns including refugees, geriatric, chronic mental illness, relationship issues, and trauma. I have had special training in diagnosing Adults on the Autism Spectrum using the ADOS 2. I have had training in sex therapy and Ketamine Assisted Psychotherapy as well. I can supervise other therapists/students in WA state and discuss cases with colleagues as required per your code of ethics. My therapy style is person centered and solution focused. I believe you already have answers within you but may need someone to shine a flashlight on parts that may be hidden or buried. I will tailor our dialogue to meet your unique and specific needs. I am an introvert and will be more of a listener and guider. My style is not as interactive and upbeat as compared to an extroverted therapist. I am straightforward and go straight to the work in most cases, rather than spending lengthy time on small talk. I am part of the LGBTQ+ community. I came to this country as a refugee in the 1980s and am a survivor of trauma. Age is important to clients so I will disclose I am in the 40s age range. My hobbies, include hiking, board games, reading, drinking tea and playing with cats. A little explanation on how I use different therapies: Somatic- helping you locate the feeling in the body and describing it based on a feeling meditation that originates from Eastern philosophies (this is a common technique used by therapists in recent years) CBT- working on thought distortions. Specifically, I like to teach a session on 12 common thought distortions and help you identify how they show up for you. ACT- working on seeing things can be both this way and that way, it's not black and white. We add the word "and" rather than "or" to your view of the world. AEDP- exploring how anxiety is really a cover for other emotions such as disappointment, rage, fear etc. Compassionate Inquiry- identifying how the emotional flashbacks (aka triggers) you are experiencing now are related to things that took place in the past. Awareness leads to initiation and we work on no longer letting these patterns take control of your life. Therapist self disclosure with personal stories that relate to yours is necessary. (this goes against some older styles where therapists didn't self-disclose) Motivational Interviewing- looking at how your goals don't match your current behaviors. Regular talk therapy and venting is great too- it helps me reflect back your patterns to you. For instance if you say a certain phrase frequently I will point this out to you. Poetry- I enjoy mixing in poetry when it pertains to certain issues and especially if you are a writer/poet. Shadow Work- exploring your unconscious patterns and stored memories and how they affect your way of thinking. Please take advantage of the journal feature. If you share it with me I may comment and we can discuss highlights during our sessions. I am ok with you having to multitask/snack/cook/text as long as you are dressed appropriately and engage in therapy. While we try our best to have a professional setting, sometimes working from home entails apartment noises, and a less than perfect setting. I may eat a snack or use my standing desk and exercise my feet for health reasons. If you are here for relationship struggles I will ask you and your significant other to take the Gottman Relationship Checkup which will cost $39 per couple. It will give us a comprehensive map of areas to focus on. Please do not pay for this test before you see me, the one that therapists use is very different than the one people get when they self-refer. My sessions are 30 to 45 minutes. We can see how the session is flowing and the stopping point will occur naturally for each session. However the minimum is 30 minutes. I can't accept less than that due to financial reasons. Betterhelp is great because you have an unlimited chat service available 24/7 and when you schedule sessions, you can choose between phone, video and chatroom (livechat). So if you had a video session booked but it turns out you are at the doctor's office- we can quickly make it a livechat or if you are driving we can make it a phone call. It's easy to switch on my end. I look forward to meeting you!

Joanna Martorelli
I am a creative, energetic mental health counselor licensed in Massachusetts, Texas, and Virginia with over 11 years of experience working as a licensed mental health counselor and board certified art therapist. I am comfortable treating adults with various degrees of concerns and/or mental illnesses and have a significant amount of experience working with active duty military, military families, and veterans . My counseling style is warm, interactive, genuine, professional and supportive to foster self exploration and expression of feelings in session without fear of judgement. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach to counseling is eclectic to meet the needs of my client but often combines cognitive-behavioral, short term solution focused, motivational interviewing and dialectical behavioral concepts. I can tailor our dialog and treatment plan to meet your unique and specific needs. For times when there are no words, I am happy to switch to utilizing metaphor, art or creative arts therapies. What I love about online therapy is that it's so flexible. When you reach out to me, I will be in touch with you within 24 hours, so you can message me any time, anywhere. I am available for live sessions over instant messenger, telephone or video chat. When it comes to your treatment, you're in charge - we can communicate in whatever way makes you feel most comfortable. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

Shaileen Martinez
I am licensed in California, Texas, and Minnesota with 5 years of professional work experience. I have experience in helping clients with stress, anxiety, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes and working with mothers in the peripartum period. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Find a therapist serving clients in Texas
What types of therapists are available to clients in Trophy Club?
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Trophy Club that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Trophy Club available through BetterHelp are accredited as psychologists to help individuals and couples. Trophy Club therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Trophy Club therapists are trained in any type of therapy in the Trophy Club region and in the state of Texas.
How can a therapist help you destress, manage your emotions, and guide you towards the life you want?
Therapists in Trophy Club can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Trophy Club may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.
Is it better to find a mental health counselor or therapist in Trophy Club offering online therapy or in person?
Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.