Therapists in Troy, TX

Hi, I'm Alexcis! I'm a Licensed Clinical Social Worker. I help people who long to feel stable and content. In working with clients I find that we all want to be physically, and emotionally healthy but hold ourselves back due to past and present difficulties. These barriers, keep us from moving forward and accomplishing our goals. Living a life of values does not guarantee a stress-free easy life. It can however help get through the tough times by keeping us on track to accomplish our goals. Life is hard and full of stress. I believe that through self-compassion, values, mindfulness, and a desire for something better will lead to a meaningful life. Please message me so that we can get scheduled to start your journey.

You’re looking for someone who can understand what you’re going through, what you’ve been through. You want someone you can trust to tell the things you tell no one else. You need someone to guide through what you’re going through and help you get to the other side; a side you probably can’t even see because you’re currently in the middle of it. Don’t lose hope. Never lose hope. Nothing is permanent and change is inevitable. Change can be scary. Don’t let that little voice inside your head tell you you’re not good enough, or you don’t deserve to find happiness. Don’t let the change that needs to happen be for the worst. I can help teach you some ways to cope with your depression; to help you get out of bed everyday and do what you need to do. I can work with you through your anxiety and teach you the best way to handle it as it occurs in your daily life. If you’re feeling stuck and unhappy, I can help guide you through it. I know it sounds corny but it’s true. I can also teach you the skills you need to keep your addiction at bay; if that’s what you need. If you have trauma you need to work through; I’m here for that as well. My name is Kelly and I am a Licensed Counselor in Texas. I’ve worked with parents who’ve had their children removed by CPS. I’ve worked with those in crisis and connected them to services on a mobile crisis team in Georgia. I’ve worked in the foster care system in Texas for a CPA. And right now I’m balancing my own private practice as well as working with the most difficult population I’ve come into contact with as of yet, teenagers with substance abuse and addiction in a treatment facility in Houston, TX. I’ve been practicing for over 5 years and have expertise ranging from: depression, anxiety, substance use, transition and adjustment issues, life changes, and ADHD symptom management among others. I take what I’ve learned and meet you where you currently are in your life. I use your strengths and build upon them to develop the skills you need to get through what you’re going through. I take the time to get to know you before beginning the necessary work on what brought you to therapy. You are not your problems, nor should you be treated like that. Therapy is driven by you and the modality used also depends on what best fits for you. I use motivational interviewing to get to know you, your though processes, and how you see the world before choosing between a solution focused method with cognitive behavioral techniques to help you form the necessary connections between your thoughts and your actions. Once that connection is established we can change your thinking, which will change the behavior you see as mal-adaptive. It's your life and it should be your therapy too.

I have been a licensed counselor for over 25 years and have worked with a variety of wonderful people over that time. My focus is helping you to make decisions to move you to the place you want to be while reviewing what has and has not worked in the past. My counseling method is Cognitive Behavioral Therapy (CBT) and has been used for years to changes lives! Look forward to meeting you, Rod Boyer I use messaging exclusively for counseling. You can message me anytime day or night and I will message back within a few hours if not sooner. Messaging is very productive and efficient. Please use the messaging part of this app to record your thoughts and feelings daily as I will be reviewing them. Shall we begin ?

Keep it Simple! Over several decades of studying and practicing a variety of counseling styles, I came to the conclusion that there is not just one “correct” way to understand human behavior. Each path has a unique focus, but no single framework could claim to deal with the wide variety of problems and challenges that people faced. During those years, I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, and so forth. However, while the theories of psychotherapy were getting MORE complicated, the daily practice of working with the clients actually became simpler! I began to create a simple program that demonstrated that search for simplicity. With my current BetterHelp clients, we started to call this program “the Four SuperPowers”! Step One: listen to the client’s challenging stories Step Two: teach a simple exercise (superpower) to address those challenges Step Three: practice, and then repeat the first two steps! As a Licensed Professional Counselor and a licensed school teacher and counselor, I had always been a counselor at heart. Long before “Mindfulness” became popular, I served as the "Relaxation Therapist", having devised a pretty simple, yet universal, set of basic exercises to calm down any and all clients in the facilities in which I worked. My counseling sessions might combine the standard "Western" therapy models with more universal techniques. Also, a touch of humor and artistic creativity can be very helpful in the process. I look forward to traveling that Search for Simplicity with you!

I am a Licensed Clinical Social Worker in the state of Texas. I've worked as psychotherapist and crisis interventionist in the Dallas Metro area since 1979. I work with clients presenting with a broad range of issues, including depression, anxiety, childhood abuse, marital and family problems, trauma and stress disorders, post-trautic adjustment disorders, and bereavement. My counseling style is interactive and straight forward. Person-centered and cognitive behavioral theories of psychotherapy are my primary approaches to treatment. Person-centered therapy is used to build and maintain a healthy therapeutic relationship and cognitiv behavioral therapy is used to explore and expose destructive self-defeating thinking and coping behaviors. I also believe humor is the "spoonful of sugar" that helps the medicine go down. Clients tell me I am a kind person. I appreciate that because I genuinely care about others and want to help them when I can.

I am a licensed professional counselor with over 20 years of experience. I have worked with diverse clients with many different types of issues in including stress, depression, anxiety, relationship issues, parenting issues, trauma, obsessive compulsive disorder and other serious mental illnesses. My therapy style is person centered and compassionate. Therapy focus is on what you are interested in working on and your unique needs. I use an eclectic approach combining cognitive-behavioral, ACT, interpersonal, mindfulness, reality and rational emotive therapies. Beginning therapy can be a frightening experience, and takes courage to work toward a happier life. I look forward to working with you!

I am licensed in Texas with 15 years of professional work experience in private practice. I have experience in helping clients with stress and anxiety, coping with addictions, parenting issues, motivation, self-esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Texas with 20 years of professional work experience. I have experience in helping clients with stress, depression, anxiety, PTSD, & coping with life changes. I am knowledgeable and skilled with developmental and behavioral disorders, issues associated with head trauma, dementia, and other neurological conditions. Because every individual is different I am eclectic in my therapeutic approach. I am willing to find the techniques and approaches that will work best for you. My hope is that with each session I am able to give you some new idea or skill that will bring a positive change to your life outside of therapy. I believe that you are the expert of your story and that you have strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Texas with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, anger management, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

My name is Ernesha, some call me Dr. Smith or Dr. E, but you can call me whatever feels comfortable for you! As a dedicated holistic therapist, I specialize in helping you reframe your thoughts, reconnect with your core values, and break through the subconscious barriers that maybe holding you back. Whether you’re navigating the complexities of life transitions, tackling relationship issues, needing a boost in self-confidence, or healing from unresolved trauma and loss, my approach is tailored to address the roots of your challenges to improve your overall well-being. I have supported many of my clients through difficult life events. I support my clients in creating a path of healing, acceptance and self-discovery, with the ultimate goal of achieving optimal emotional well-being, as defined by you. Helping you identify and utilize these resources and solutions in your interactions with others and inner self to create positive change in your quality of life and relationships. Therapy expands our individual capacity, so that we can show up fully and as our best selves, across all the roles that we take on throughout life. I welcome the opportunity to work with you to expand your capacity and assist you in doing the work toward becoming your best self.