University Park is one of the most affluent cities in Texas with an average household income of almost $200,000. However, no matter how much money you have, if you have a mental illness, it is hard to enjoy anything and may even be difficult to keep that high paying job. University Park has a large number of professional therapists who are trained in treating all kinds of mental illnesses. 

Whether you have a lot of money or none at all, treating your mental health should be top priority. The mental health experts in University Park can help you figure out what is going on and how they can help you feel normal again. 

University Park therapist & psychologist Nadie Roberson providing different types of therapy in University Park

Nadie Roberson

Clinician serving University Park, TX
License Type(s): MA,LPC
Mental Wellness Specialties: Intimacy-related issuesSelf esteemCareer difficultiesCoping with life changesCoaching
6 years of experience offering psychology treatment

I'm a therapist for for busy burnt out people pleasers. Did you know that asking for what you want or need will not cause you to lose people in your life? Did you know that you don't HAVE to stretch yourself thinner than 1 ply tissue paper? There's actually a version of your life where you aren't last on the list. And you won't feel any guilt about it either. All of that resentment you have toward your loved ones, because all of the things you've said yes to when you should've said no, will disappear. In our work together, we'll use holistic wellness practices and lifestyle changes to transform how you view yourself and your relationships. Hi I'm Nadie! I own a practice called Freedom Psychotherapy and Wellness Services, you can check us out on FreedomPsychotherapy.net or on Instagram at @freedomtherapy_ to get mental health and wellness tips! I'm a Licensed Professional Counselor in Texas. I am a Houston native, I graduated from Texas A&M University with a Bachelor’s degree in Behavioral Ecology. I went on to earn a Master’s degree in Counseling Psychology from Houston Baptist University. While earning my Master’s degree I worked in a psychiatric hospital full-time. 6 years in the mental health field have taught me that mind and body work best together to improve overall wellness. I treat every individual with person-centered and humanistic care. If you don’t know exactly where to start, I can help. It would be my honor to guide you on a healing journey to reconnecting with yourself. Take the hardest first step by reaching out to me.

University Park therapist & psychologist Dr. Melissa Galica providing different types of therapy in University Park

Dr. Melissa Galica

Clinician serving University Park, TX
License Type(s): M.A.,M.Ed,LPC
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
8 years of experience offering psychology treatment

Hi, I'm Dr. G, I have 9 years of counseling experience through the lifespan from 6 to 96. I also hold degrees in Sociology and Women's Studies and Counselor Education with LPC licensing. I have a Ph.D. in Counselor Education. As a counselor, the therapies I use often include CBT, DBT, solution-focused, motivational interviewing, and narrative therapy. I am passionate about LBGTQIA+, college students, postpartum mothers, and other therapists. I am easy-going, flexible, and willing to listen. I am excited you stopped by today, seeking help is the hardest step, let's do the next steps together. Other considerations to help make your choice: I am available: M-F: 9 am - 2:00 pm for phone calls, and live messages I am unable to provide live video at this time. I am not available on weekends. I check all messages up until 5 pm each weekday All sessions are 30 minutes long **Video disclaimer: A "promise response" DOES NOT equate to a promise of treatment services.**

University Park therapist & psychologist Cassandra Barnes providing different types of therapy in University Park

Cassandra Barnes

Clinician serving University Park, TX
License Type(s): RN,LPC,MA
Mental Wellness Specialties: Stress, AnxietySelf esteemDepressionCoping with life changes
6 years of experience offering psychology treatment

Greetings. I am Cassandra and I am pleased to have the opportunity to serve you as your Trusted Professional Therapist/ Counselor. I am Board Certified in Neuropsychotherapy. I am both a Registered Nurse and a Licensed Psychotherapist and I completed my undergraduate degree from Prairie View A and M University with a Bachelor of Science degree in Nursing in 1988 and a Masters in Professional Counseling in 2015 from Liberty University. I have more than three decades of comprehensive Healthcare experience. My desire is to use my comprehensive Healthcare background to provide a unique and beneficial counseling experience for my clients. My primary Therapeutic style is Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT), as well as Mindfulness and Spirituality, per client request. Other proven therapeutic modalities may be integrated per specific client request or needs. I approach my clients with dignity, compassion, and respect and am accepting of them wherever they are in their cycle of life. It would be my honor and privilege to serve as your Therapist and to assist you to identify and address the challenges you may be facing in life. I encourage you to allow me assist you and to schedule an appointment today.

University Park therapist & psychologist Terry Hancock providing different types of therapy in University Park

Terry Hancock

Clinician serving University Park, TX
License Type(s): MA,LPC,NCC
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepression
6 years of experience offering psychology treatment

Hello, I’m Terry! I’m a Licensed Professional Counselor in the state of Texas. I have over six years of experience working in many different settings and levels of care. These include inpatient hospitals, private practice, and forensics. While in these settings I have worked with individuals who have experienced a wide range of concerns including, depression, anxiety, post-traumatic stress disorder, life transitions, and individuals experiencing career challenges or wanting to make career changes. My passion is to empower others and together build a therapeutic relationship based on trust and authenticity. I rely on a holistic, person-centered approach, borrowing from collaborative, cognitive-behavioral, dialectical, and mindfulness-based practices. It takes strength and courage to ask for help and seek a happier more fulling life. If you are ready to embark on the journey, I am here to support you.

University Park therapist & psychologist Rebecca Ladmirault providing different types of therapy in University Park

Rebecca Ladmirault

Clinician serving University Park, TX
Mental Wellness Specialties: Stress, AnxietyAddictionsSelf esteemDepressionCoping with life changes
5 years of experience offering psychology treatment

I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, motivation, self esteem, and confidence, & depression. I work from a client-centered and strengths based approach. I see therapy as a prime opportunity to receive judgment free feedback and unconditional regard for you and your own experiences. I approach each client based on their strengths and experiences. My one goal is that, together, we will curate an environment of trust and comfort so that you can find the support that you are looking for. Throughout therapy, I will follow your lead and guide you through utilizing your strengths, values and experiences to assist in becoming a better version of yourself. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

University Park therapist & psychologist Carolyn Jones providing different types of therapy in University Park

Carolyn Jones

Clinician serving University Park, TX
Mental Wellness Specialties: AddictionsRelationship issuesFamily conflictsGriefDepression
35 years of experience offering psychology treatment

I am licensed in Texas with 35 years of professional work experience. I have experience in helping clients coping with addictions, relapse prevention, relationship issues, family conflicts, & coping with grief/ loss and workplace issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

University Park therapist & psychologist Diana Stepp providing different types of therapy in University Park

Diana Stepp

Clinician serving University Park, TX
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseBipolar disorderDepression
10 years of experience offering psychology treatment

I am licensed in Texas with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & bipolar disorder. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

University Park therapist & psychologist Amy Aniyeloye providing different types of therapy in University Park

Amy Aniyeloye

Clinician serving University Park, TX
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseDepressionCoping with life changes
11 years of experience offering psychology treatment

I am licensed in Texas with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

University Park therapist & psychologist Veronica Speikes providing different types of therapy in University Park

Veronica Speikes

Clinician serving University Park, TX
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemCoping with life changes
5 years of experience offering psychology treatment

I am licensed in Michigan and Texas with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process and look forward to working with you.

University Park therapist & psychologist Kamia Esquerra providing different types of therapy in University Park

Kamia Esquerra

Clinician serving University Park, TX
Mental Wellness Specialties: Relationship issuesFamily conflictsTrauma and abuseParenting issuesCoping with life changes
10 years of experience offering psychology treatment

I am licensed in Texas with 10 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, trauma and abuse, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

University Park therapist & psychologist Brittany Beltran providing different types of therapy in University Park

Brittany Beltran

Clinician serving University Park, TX
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseIntimacy-related issuesCompassion fatigue
5 years of experience offering psychology treatment

I am a Licensed Professional Counselor in the state of Texas. I am a Christian counselor who believes that true hope and healing is available for every form of suffering or difficulty we encounter throughout the course of our lives and there is light and beauty available in the healing work of Christ as we live into the design and freedom we were made for. I have experience counseling in marriage, crisis counseling, abuse, complex trauma, domestic abuse, spiritual abuse, suicidal ideation, depression, stress and anxiety.

University Park therapist & psychologist Valerie Roper providing different types of therapy in University Park

Valerie Roper

Clinician serving University Park, TX
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepression
5 years of experience offering psychology treatment

Welcome to my site! I'm so glad that you landed here. My name is Valerie and I am a Licensed Professional Counselor in Texas. I enjoy helping clients with stress and anxiety, depression, motivation, self esteem and confidence, grief and other concerns. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. To learn more about me, visit my Psychology Today profile: https://www.psychologytoday.com/profile/1283851

University Park therapist & psychologist Kristin Harris providing different types of therapy in University Park

Kristin Harris

Clinician serving University Park, TX
Mental Wellness Specialties: Stress, AnxietyParenting issuesSelf esteemCoping with life changesADHD
3 years of experience offering psychology treatment

I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, motivation, self esteem, and confidence, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

University Park therapist & psychologist Lori Mireles providing different types of therapy in University Park

Lori Mireles

Clinician serving University Park, TX
Mental Wellness Specialties: Stress, AnxietyAnger managementSelf esteemDepression
15 years of experience offering psychology treatment

Welcome! I am a Licensed Professional Counselor in Texas with 15 years of professional work experience. My passion is helping individuals navigate life's challenges and achieve their personal goals. Whether you're struggling with stress, anxiety, motivation, confidence, self-esteem, or depression, I'm here to provide support and guidance. My approach focuses on creating a safe and open environment where you can share your thoughts and feelings without fear of judgment. Together, we will work towards your well-being, fostering a space for growth and healing. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

University Park therapist & psychologist Rachel Bruce providing different types of therapy in University Park

Rachel Bruce

Clinician serving University Park, TX
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefSelf esteemCoping with life changes
6 years of experience offering psychology treatment

I am licensed in Texas with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

How to find a therapist for counseling in University Park

Finding the best therapist close by in University Park can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in University Park that work best for you in order to begin your personal journey towards emotional healing with a therapist. 

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in University Park. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in University Park, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the University Park region and in the state of Texas. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health professional working through their own in-person therapy practice in University Park or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A  may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater University Park area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of University Park, elsewhere in Dallas, or in the greater state of Texas. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the University Park area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed University Park therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in University Park due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a clinician: $100

While many psychologists in University Park may not take health insurance, some in the state of Texas may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Texas you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

Read more about this cost of therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How is a licensed therapist on this University Park online therapy platform verified?

Therapists in University Park, Texas working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing. 

Please note BetterHelp does not offer or provide care from University Park psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

Read more about this therapist license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in University Park above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

Read more about this therapy tips question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a University Park provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.

Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How do I know if online counseling is right for my family in University Park?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of University Park therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in TX, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 75225 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.

Read more about this family therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How should I prepare for my first therapy session with a University Park counselor?

Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. University Park therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.

Read more about this first therapy session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Should I find a therapist or psychologist for therapy if I feel fine?

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A University Park licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a University Park counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Read more about this do I need therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in University Park, Texas can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

University Park has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for University Park, Texas

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of University Park therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

 

Therapy with a University Park therapist online.
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Psychologist therapy services offered to clients in the below Texas zip codes by BetterHelp therapists in University Park at an affordable cost:

75205, 75225

Start therapy with a therapist University Park provides to your location.

You deserve to be happy. Therapy can help!

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