Working with Texas therapists can help you develop the coping skills to overcome many of life’s difficulties, such as family conflict, low self-esteem, or the symptoms of mental health conditions like anxiety or depression. If you want to start treatment in Texas, consider an online platform like BetterHelp.

With BetterHelp, you can develop a therapeutic relationship with a licensed clinical social worker, psychologist, or other mental health professional from your home at a time that suits your schedule. 

If you’re looking for online therapists, TX has many options. The therapists below are licensed to provide teletherapy to people across the Lone Star State. Contact a licensed counselor on our list below to take a step toward a positive change. If you’re interested in couples counseling, consider BetterHelp’s sister site, ReGain, to work through relationship challenges with your partner.

This is Helen Jackson's avatar and link to their profile

Helen Jackson

Offering therapy in Texas
License: LICSW
Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
25 years of experience

Hi, my name is Helen, and I am an accomplished Licensed Independent Clinical Social Worker (LICSW) with twenty-five years of progressively responsible experience in the field of social work. Throughout all my years of work, I have always viewed my main task as building rapport with patients and their families, while providing effective, and time sensitive appropriate counseling. I am experienced in telehealth having successfully worked from home with online counseling through Aetna for at least five years. I am excited to be providing this service once again online to assist, encourage, and support those in need of help. My extensive work history and training has allowed me to gain experience and mastery knowledge in behavioral health, mental health, social work, program planning, development and implementation. My work experience includes an active history providing all aspects of social work principles with diverse populations in varied settings. I excelled in developing close communication and excellent working relationships with individuals, numerous community leaders, and resources, establishing vital networks to ensure availability of placement, with smooth transitions upon discharge as needed. My earlier experience included work with military populace where I was responsible for investigating all assigned cases of child abuse, neglect, molestation domestic violence, and presenting my findings of either substantiated or unsubstantiated, to the Family Advocacy Program, (FAP). In other agencies I provided sensitive time-limited casework services to children and families. I have also provided marital counseling, parent-child education and casework planning as needed, in addition to referring clients for psychological/psychiatric evaluations and treatment. Additional experience was gained at the state mental health hospital, where I served as a float Psychiatric Social Worker. As a float, my services were utilized on every ward throughout the entire hospital, to include specialized units such as geriatrics, traumatic brain injury (TBI), sexual assault, and forensics, to name a few. I look forward to speaking with you!

This is Sharon Carroll's avatar and link to their profile

Sharon Carroll

Offering therapy in Texas
License: LPC,MA,MBA
Relationship issuesFamily conflictsGriefSelf esteemCoping with life changes
18 years of experience

You look at your life and find it’s not what you hoped for and dreamed of. The do anything and be anyone attitude you once had has either diminished or disappeared altogether. The relationship you believed would enrich your life and even complete you hasn’t been what you expected. At least a part of you has disappeared and you want to get the lost parts back. You long to be seen, heard, understood and valued. I have helped individuals and couples reimagine their lives and create a more authentic and full life. That can be you, too. I will create a safe, nonjudgemental space where you can share, explore and heal. I want to get to know you; help you discover and clarify your goals for counseling; and collaborate with you to heal hurts, reveal strengths, and find a more meaningful life. I will vary my approach to meet your needs, what resonates with you, and what will help you reach your unique goals. I work with male and female clients both individually and as couples. My clients are of varying ages, sexual orientations, and religious backgrounds. I have also facilitated a number of groups with varied focuses, including grief, careers-in-transition groups, and the Daring Way™. (The Daring Way™ is based on the work of Brene Brown, PhD, in the areas of wholehearted living, vulnerability and shame resilience.) My greatest joy comes from helping clients work through or overcome relationship difficulties, walk through grief and loss in its varying forms, move through various life transitions, and build the resilience that will aid them in meeting future challenges. My formal education includes an MA in Psychology from Houston Christian University, an MBA from Rice University, and a BS in Business Administration from the University of Southern California. In addition to the various counselor trainings that are listed in my profile, I am also a Certified Life Coach. I look forward to having the opportunity of getting to know you and sharing a piece of life’s journey!

This is Colana Sanders's avatar and link to their profile

Colana Sanders

Offering therapy in Texas
License: M.S.,LPC-S,LCDCI
Stress, AnxietyAddictionsFamily conflictsAnger managementSelf esteem
12 years of experience

Hello there, I am a Licensed Professional Counselor in Texas with over 10 years of experience working with children, adolescents, and adults. Throughout my career, I've addressed a wide range of concerns, including ADHD, depression, anxiety, anger management, relationship issues, family conflicts, self-esteem issues, parenting challenges, academic struggles, and substance use. I hold a Master of Science in Clinical Mental Health Counseling and a Master of Education in Student Affairs Counseling from Southern Arkansas University. My counseling style is non-judgmental, genuine, and optimistic. I truly love the work that I do and will do everything I can to be helpful, even if that means connecting you with additional resources or referrals. As I often say: 'If I’m not being helpful, I’m not fulfilling my purpose.' My approach includes Cognitive Behavioral Therapy, Person-Centered Therapy, Solution-Focused Therapy, Positive Psychology, Dialectical Behavioral Therapy, and Motivational Interviewing techniques. I commend you for taking this step towards a better you. I would love to spend some time understanding your needs and discussing how we can work together. Sincerely, Colana Sanders, M.Ed, MS, LPC-S, LCDCI

This is Dawn Pringle's avatar and link to their profile

Dawn Pringle

Offering therapy in Texas
License: MA,LPC
Stress, AnxietyAnger managementSelf esteemDepression
18 years of experience

I have been practicing counseling for several years. I graduated from West Texas A&M University in 2005. I have worked with a wide variety of individuals dealing with issues including, but not limited to, Depression, Anxiety, Self-Harm, and others. I use the Cognitive Behavioral approach initially but am flexible in using other approaches as not every individual is receptive to just one. I find great pleasure in helping others learn to use meditation and relaxation as forms of coping. Everyone has a story to tell, and I eagerly await to hear yours as I help you learn how to move forward from where you may feel stuck at this time. I believe compassion and empathy go a long way in helping others feel heard and respected. It is my goal to help you learn how to deal with the problems you have courageously sought help with. Counseling is not always easy. It can sometimes be difficult, but it is in that difficulty where I will encourage you to continue to work and grow to be where you want to be emotionally. I look forward to working with you.

This is Monique Harris's avatar and link to their profile

Monique Harris

Offering therapy in Texas
License: MA,LPC,LCDC
Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
8 years of experience

Hello, My name is Monique Harris, MA, LPC, LCDC. I am a licensed professional counselor in the state of Texas and Michigan. I have 7+ years experience serving children, adolescents, families, and veterans through individual or group therapy who are dealing with issues that affect their mental health and well-being. More specifically, addressing a variety of mental health issues such as depression, anxiety, post-traumatic stress, substance abuse, and personality disorders. My counseling philosophy includes Rational Emotive Behavior and Choice Reality Therapy, placing emphasis on reshaping core beliefs in those individuals experiencing a variety of mental health conditions, thereby empowering them to live full, satisfying lives free from unnecessary psychological distress. Also, introducing the concept of choice and functioning in the here and now (reality), helping them understand that they have a choice and the power to change, adjust or enhance whatever it is that they want to alter about themselves, their situation or circumstances. My counseling style is compassionate, empathic, non-judgemental, and genuine. My goal is to empower individuals to live an emotional resilient, relentless, renewed, and restored lifestyle. I am looking forward to working with you!

This is Marina Randall's avatar and link to their profile

Marina Randall

Offering therapy in Texas
Stress, AnxietyLGBTTrauma and abuseSelf esteemDepression
6 years of experience

Hello! I'm so glad you are here! If you’re looking for a therapist who is down to earth and genuinely wants to collaborate with you on your journey, then you are at the right place. I believe each client is the expert on their life and strive to create a safe space to navigate the challenges and successes that life brings. I specialize in mood disorders, depression, anxiety, trauma, codependency, communication, gender identity, grief and major life-transitions. I also specialize in perinatal and postpartum depression, transitioning from partners to parents and family dynamics. I use a range of modalities (different therapy types) to provide evidence based care that is culturally competent and trauma informed. I am LGBTQIA+, and gender affirming, and sex/kink positive. I acknowledge and value all types of diversity including ethnicity, race, size, gender, sexual orientation, religion, and abilities.

This is Susan Denman-Briones's avatar and link to their profile

Susan Denman-Briones

Offering therapy in Texas
Stress, AnxietySelf esteemCareer difficultiesCoping with life changes
23 years of experience

I am licensed in Texas with over 22 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & career difficulties. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Dr. Lisa Daniel's avatar and link to their profile

Dr. Lisa Daniel

Offering therapy in Texas
Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
20 years of experience

I am licensed in Texas with over 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & coping with grief and loss among many other problems. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Jeanie Hendrickson's avatar and link to their profile

Jeanie Hendrickson

Offering therapy in Texas
Stress, AnxietyAddictionsTrauma and abuseGriefSelf esteem
3 years of experience

I’m a licensed professional counselor in Houston, Texas with three years of experience helping people work through life’s challenges. I’ve supported veterans, people dealing with psychosis, and those struggling with addiction. I also help people who are feeling overwhelmed by stress, anxiety, trauma, grief, or low self-esteem. Also, as someone with ADHD, I understand how it can affect everyday life—especially when it overlaps with addiction. I’m here to help you find practical tools to make life feel more manageable and fulfilling. My goal is to create a space where you feel safe, respected, and able to share your thoughts and feelings without fear of judgment. I’m proud to be LGBTQIA+ friendly and respectful of all religions—or none at all. Your identity, beliefs, and values matter, and they’ll always be treated with care. Starting therapy can feel intimidating, especially if it’s new for you. But taking this step is a big deal, and it shows how strong you are. I’m here to walk with you as you work toward the life you want. Let’s take it one step at a time—together.

This is Natasha Hernandez's avatar and link to their profile

Natasha Hernandez

Offering therapy in Texas
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
6 years of experience

I am a licensed psychologist in Texas with six years of experience helping individuals navigate life’s challenges, including stress, anxiety, relationship concerns, self-esteem, motivation, and depression. I also specialize in guiding clients through major life transitions, providing support as they adapt to change and rediscover their strengths. My journey in psychology has taken me across diverse settings—from working in integrated medical teams in hospitals to supporting students, families, and individuals in clinical and community environments. Through my work in behavioral health, family medicine, oncology, palliative care, and academic settings, I have developed a deep appreciation for the connection between mental and physical well-being. My experience conducting comprehensive psychological assessments, including bariatric evaluations and academic accommodations, has further reinforced my holistic approach to care. I believe that therapy is not about "fixing" but about empowering you to reconnect with your strengths and take steps toward the life you want. You are the expert of your own story, and my role is to walk alongside you, offering compassion, insight, and evidence-based strategies to support your growth. Taking the first step toward healing and self-discovery is courageous, and I am here to provide a safe and supportive space as you embark on this journey.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 20,557,050 people live in TX, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp therapists in Texas does not offer diagnostic or medication management services in therapy.

Why do people choose to work with a licensed counselor or therapists?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Texas support clients with varying issues through therapy, working with:

  • Challenging situations or life stressors
  • Eating disorders requiring therapy
  • Anxiety disorders in need of therapeutic support
  • Depression or depressive mental health conditions
  • Adjustment issues in need of therapeutic support
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief therapy
  • Personality disorders
  • Trauma therapy
  • Relationship conflicts and mental health concerns

Finding a therapist in Texas that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp therapy site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the therapy hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does therapy with a licensed therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person Texas therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $65 to $100 per week. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Is it possible to find a therapist, counselor, or psychology practitioner that offers affordable therapy?

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Texas?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

What can a psychologist help me with in therapy?

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of in-person or online therapy with a therapist in Texas?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Are online therapy sessions the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
Find the right therapist for your needs
Match with a qualified therapist