Psychologist Lindsay Metli providing different types of therapy in Aurora

Lindsay Metli

Clinician
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
11 years offering treatment

Hello! I can only imagine if you are reading this right now you have tried several ways to feel better and at this point something has to give. I am here to assist you in creating and working toward goals that will positively impact your overall well-being. I am told by clients that I am down to earth and help them feel at ease. I use a holistic integrative approach with clients, which basically means looking at a person as a whole (mind, body and spirit) and then find ways to meet their unique needs with evidenced based treatment. I am a licensed clinical social worker and have been practicing for 11 years. I have a bachelor's of science with a major in psychology and master's of social work from the University of Utah. I am licensed and currently practice in Utah and Wyoming. I have experience providing treatment for individuals, families, and groups in the following settings: community mental health, private practice, and psychiatric hospitals. I worked in child welfare for several years in the past advocating for children and families. I volunteered at the prison in the mental health section teaching women basic life skills and ran therapy groups at a women's halfway house while completing my degrees. I have had the opportunity to work with people of all walks of life. Empowering others is one of my passions in life! My clinical interests and majority of my experience include treating: physical, emotional, and/or sexual trauma, depression, anxiety disorders, relationship issues, addictions, and adjustment to major life changes. The treatment modalities I may use are: cognitive behavioral therapy (CBT), dialectic behavioral therapy (DBT), narrative therapy, solution focused brief therapy, motivational interviewing, positive psychology, mindfulness, eye movement desensitization reprocessing (EMDR), and family systems theory. I have a blended family with two teenage step-kids and one biological son who is a toddler. My husband is a veteran and I have experience running the ship at home when he is away. I can relate to the stress of taking care of everything and trying to maintain a healthy balance. I look forward to getting to know more about you!

Psychologist Dr. Delsa Johnson-Waddell providing different types of therapy in Aurora

Dr. Delsa Johnson-Waddell

Clinician
License Type(s): PhD,CMHC
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseDepression
13 years offering treatment

I am a Clinical Mental Health Counselor (CMHC) licensed in Utah. I have been working as a counselor/therapist since the beginning of 2008. I was trained as a life coach in 2002 and have worked part-time as a life/success coach since then. I have had success working with clients with a variety of issues including mood disorders (depression, bipolar disorder, mania), anxiety, personality disorders, grief/loss, anger issues, autism spectrum disorders, LGBTQ+, relationship issues, parenting issues (including using skills to manage problem behaviors in children), Obsessive Compulsive Disorder (OCD), and Post-Traumatic Stress Disorder (PTSD) and other trauma related difficulties. I have taken continuing education courses on many subjects, but have specialized in trauma. My counseling/therapy style is collaborative, open, and accepting. I bring my expertise in therapy techniques and you bring your expertise on yourself. All I know about you is what you tell me, so honesty and authenticity are needed for the best therapeutic outcomes. I believe a person will be happiest when they follow what is best for them, whether that be from an individualistic perspective or a systems perspective (group interactions, family interactions, couples relationships, and communication skills). I see my job as helping you be the best you can be in all aspects of your life. I use a variety of therapeutic modalities including EMDR (eye movement desensitization and reprocessing), IPT (integral processing technique), CPT (cognitive processing techniques), CBT (cognitive behavioral therapy), MI (motivational interviewing), DBT (dialectic behavior therapy), expressive techniques in therapy (therapeutic art, therapeutic play, therapeutic movement, therapeutic drama, therapeutic writing, and other expressive techniques), somatic techniques (a variety of body-based interventions), mindfulness, guided visualizations, and hypnotherapy. It takes courage and determination to be willing to look at what is going on in your life, your thoughts, and your emotions. I help you understand and work with your strengths to help overcome your weaknesses. Change can be scary, and I applaud your choice to make the changes in your life to be a happier, healthier, and more fulfilled individual. If you are ready and willing to see yourself and your life from a new perspective and make the changes that will bring you peace, happiness, and fulfillment, I am here to assist and support you on the way to realizing the life you want and dream of. You can do it. I look forward to working with you.

Psychologist Lisa Meotti providing different types of therapy in Aurora

Lisa Meotti

Clinician
Mental Wellness Specialties: AddictionsLGBTRelationship issuesFamily conflictsTrauma and abuse
17 years offering treatment

I am a licensed clinical therapist in Florida, Texas, and Utah with over 15+ years of professional work experience. I am also a Certified Clinical Trauma Professional (CCTP) with experience in helping clients with PTSD, C-PTSD, coping with addictions, LGBTQ+-related issues, relationship issues, and family conflicts. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps toward change. I am here to support and empower you in that journey.

Psychologist Maya Neal providing different types of therapy in Aurora

Maya Neal

Clinician
License Type(s): MS, LMFT
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
15 years offering treatment

Hi! I'm Maya. I bet you have a picture in your mind about how you'd really like your life to be! I have the expertise and life experience to be able to patiently assist you in achieving that vision. My therapy style is warm, accepting, compassionate and goal directed. I listen well, and will help you gain new insights and valuable skills so you can deal more effectively with current and future challenges. I have a true passion for my work. I offer individual therapy to a global clientele, and give all of my clients personalized attention. Let me assist you in your quest to experience more JOY in life, no matter if your problem is big or small!

Psychologist Geralynn Barney providing different types of therapy in Aurora

Geralynn Barney

Clinician
Mental Wellness Specialties: Stress, AnxietyLGBTDepressionCoping with life changesCompassion fatigue
22 years offering treatment

Hello, I am Geralynn Barney. I have been a licensed mental health therapist for 24 years. I am licensed in Utah and Florida. I received my bachelor's degree from Utah State University and my master's degree from the University of Las Vegas Nevada. Life can be difficult to navigate, and we can all use help sometimes. Working with an experienced, licensed therapist can help. I have experience working with individuals who have anxiety, depression, relationship difficulties, self-esteem issues, women's issues, physical health issues, and victims of interpersonal violence. I am an LGBTQ+ affirming therapist and have experience working with PFLAG. I work to build relationships with clients to provide them with a safe and non-judgmental space to talk and to work on what may be holding them back from having a healthy, balanced life. I use evidenced based modalities and practices including Cognitive Behavioral and Solution Focused therapies. I look forward to working with you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you and empower you in that process.

Psychologist Abigail Mateer providing different types of therapy in Aurora

Abigail Mateer

Clinician
Mental Wellness Specialties: Stress, AnxietyFamily conflictsGriefDepressionCoping with life changes
4 years offering treatment

I am licensed in Utah with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, coping with grief and loss, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist JohnPaul Parraga providing different types of therapy in Aurora

JohnPaul Parraga

Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemCoping with life changesCoaching
23 years offering treatment

I am licensed in Florida and Utah with 23 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Dr. Susan Frauenholtz providing different types of therapy in Aurora

Dr. Susan Frauenholtz

Clinician
License Type(s): PhD,MSW,LISW
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefSelf esteemCoping with life changes
20 years offering treatment

Welcome - Have you been overwhelmed by life's demands recently? Would you like to feel more confident in relationships and comfortable in your own skin? Are you finding it difficult to cope with change and loss? Reaching out for support is a big first step. As a licensed clinician in Iowa and Virginia with two decades of experience, I will work collaboratively with you as a partner to explore solutions and help you reach your goals. My approach to counseling is to create a space that feels safe, nonjudgmental, and welcoming. I am very strengths-based and tailor my approach to your individual needs and preferences. The focus of my practice is working with women on concerns including anxiety, self-esteem, depression, grief and loss, life changes, and relational challenges. In addition, I am certified in Trauma-Focused Cognitive Behavioral Therapy and can support you in resolving previous trauma and moving forward to greater fulfillment and joy. I look forward to hearing from you.

Psychologist Matthew Hughes providing different types of therapy in Aurora

Matthew Hughes

Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseAnger managementSelf esteemDepression
5 years offering treatment

Life can be very difficult even under the best of circumstances. Trauma, despair, anxiety and loss are an all too common part of life. I am a Licensed Clinical Social Worker (LCSW) practicing in the state of Utah and specialize in treating individuals who are dealing with these and many other hardships in their lives. Therapy is a process of client and clinician working together as a team to help the individual find healing and peace in order that they might move forward confidently to reach their goals and live their best life. I specialize in treating adults experiencing symptoms related to trauma utilizing Cognitive Processing Therapy (CPT). I also have extensive experience treating those suffering from symptoms of depression, anxiety, and scrupulosity using a solutions-based approach in conjunction with Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT).

Psychologist Dr. Brooklyn Cook providing different types of therapy in Aurora

Dr. Brooklyn Cook

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseCareer difficultiesDepression
4 years offering treatment

I am licensed in Utah with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & career difficulties. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Types of therapists available to clients in Aurora

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Aurora that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.

Licensed therapists & mental health professionals available through BetterHelp's online platform

Mental health therapists in Aurora available through BetterHelp are accredited to help individuals and couples. Aurora therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Aurora therapists are trained in any type of therapy in the Aurora region and in the state of Utah.

How a therapist can help you destress, manage your emotions, and guide you towards the life you want 

Therapists in Aurora can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Aurora may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. 

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