Brian Head therapist & psychologist Anna Marasco providing different types of therapy in Brian Head

Anna Marasco

Clinician serving Brian Head, UT
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseGriefDepression
11 years of experience offering psychology treatment

I am a licensed clinical social worker with over ten years of experience working in trauma, dual diagnosis, and addiction. I like to take a humanistic, client-centered approach that explores conceptualizing your experience, considering behaviors or maladaptive coping mechanisms (such as substance use, self-harming, emotional dysregulation, etc.) to be learned skills of survival and not who the person is. I maintain the belief that the client is trying their best, no matter how they show up to session. I invite your messy, your discomfort, and the dark pieces that you work to hide, in addition to your successes, joy, and excitement. I believe that we all have darkness and light and it is important to be compassionate to both of those sides. My experience is wide in various diagnoses, including PTSD, complicated grief and loss, gender identity, anxiety, depression, ADD/ADHD, suicidality, autism, addictions, personality disorders, OCD, as well as relationship issues, transition/change, and meaning and purpose. I like to consider the different layers of each person and recognize that we are complicated creatures. Therefore, I like to adapt my approach based on what you need and not recite a list of cliched coping skills. You know the ones…”have you tried deep breathing?” My primary focus is to meet you where you are and support you in working towards your goals that you identify for yourself. I am here as your advocate, your support. I'm like the inflatable gutter bumpers at the bowling alley. I'm not going to do the work for you, but I will help you and believe in your ability to get yourself where you need and want to be. I love my work, and also find passion in writing (I hold a Master's of Fine Arts in creative writing), and am an avid equestrian. In my spare time, I can be found with the only man I will ever tattoo on my body—my horse, Henry. I really look forward to working with you—you are doing an amazing first step by searching for a therapist that matches your needs. I hope that you give yourself MAJOR CREDIT for the hard work you are currently doing as you take this necessary step in your healing process.

Brian Head therapist & psychologist Melissa Pagarigan providing different types of therapy in Brian Head

Melissa Pagarigan

Clinician serving Brian Head, UT
License Type(s): LCSW
Mental Wellness Specialties: Relationship issuesFamily conflictsTrauma and abuseCompassion fatigue
7 years of experience offering psychology treatment

I am a licensed clinical social worker and have been a practicing clinician for 4 years. I have worked with clients with a wide range of concerns including, but not limited to depression, anxiety, relationship issues, familial issues, and ADHD. I have also provided services to individuals who have experienced physical, sexual and emotional trauma. I take a personal approach to my counseling. I believe in taking a personal approach and building a strong relationship with clients in order to assist them through the storm. I utilize a cognitive behavioral, humanistic and strengths based counseling approach. Each therapeutic approach is personalized to the clients needs. It takes strength to get help when needed. The first step is always the most difficult. If you are ready to to take that leap, I am here to help and empower you. I look forward to working with you.

Brian Head therapist & psychologist Giovanna Agostinelli providing different types of therapy in Brian Head

Giovanna Agostinelli

Clinician serving Brian Head, UT
License Type(s): MS,LMHC,NCC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
7 years of experience offering psychology treatment

Welcome to BetterHelp! My name is Giovanna Agostinelli. I am a Licensed Mental Health Counselor in the state of Florida and Utah. I am a passionate therapist with experience in working in various settings with all ages, genders, and cultural backgrounds. I have worked closely with individuals and families who varied in their presenting problems, such as trauma/abuse, anxiety, depression, stress, family-related issues, sexuality/gender identification, relationships, codependency, need for parenting skills, and more. I provide great attention to remaining multiculturally sensitive. I work with various modalities, but tend to more often use CBT, trauma-informed modalities (CPT, TF-CBT), Mindfulness-based stress reduction techniques, Nurturing Parenting techniques, and faith-based /Christian interventions, if applicable. I offer messaging, phone sessions, live chat, and video sessions. Therapy is a safe space where you will experience a compassionate approach to your working through your concerns. All my clients will receive their personalized approach to services. There truly is no "one fits all" to counseling because you are uniquely you. My services to you will reflect this philosophy in every session's conversation. It is an absolute honor to be here for you and to be a witness to your growth and wellness journey ahead. Thank you for being here.

Brian Head therapist & psychologist Dr. Vanessa Bowen providing different types of therapy in Brian Head

Dr. Vanessa Bowen

Clinician serving Brian Head, UT
License Type(s): LCSW,CCTP
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
15 years of experience offering psychology treatment

I have been providing counseling in various settings for over 20 years, with 14 years as a licensed professional. I am a counselor who provides services in the state of GA and Utah. I hold a Doctorate of Theology in Christian Counseling and I am a Licensed Clinical Social Worker (LCSW). I have worked closely with Veterans, people suffering from adjustment disorder, depression, anxiety, personality disorders, couples, empty nesters and other persons who are experiencing loss or grief or relationship problems. My style of counseling includes cognitive behavioral therapy; helping you to improve your mental clarity by thinking and developing coping mechanisms to overcome the issues that are concerning to you. My approach utilizes motivational interviewing. I want to point out the incongruence in what you say versus what you do; so we can begin to realign your thoughts with your actions and behaviors. Help in whatever area you are struggling with is just an email, click, text or phone call away. What are you waiting for; lets help you become your best self.

Brian Head therapist & psychologist Nicole Forester providing different types of therapy in Brian Head

Nicole Forester

Clinician serving Brian Head, UT
License Type(s): LPCC,MT-BC,NCC
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseGriefDepression
16 years of experience offering psychology treatment

Hello - My name is Nicole Forester . I welcome you. I recognize the energy it takes to seek support. What I can offer is non-judgmental listening to help you hear your own voice. I invite you to be as direct and unedited as you are comfortable. I believe speaking your full truth is the best place to start. I am a Licensed Professional Clinical Counselor (CA), a Licensed Professional Counselor (CO) and a Nationally Board-Certified Music Therapist. I earned a Bachelor of Arts degree in Music Therapy from Utah State University in 2002 followed by an internship at Bethany Children’s Home in Pennsylvania. I graduated with a Master of Science degree in Mental Health Counseling from the University of Phoenix in 2007. I have worked in a variety of settings: University Neuropsychiatric Institute, Inpatient Units, Addiction Recovery Utah Youth Village, In-Home Crisis Team Project Reality, Outpatient Addiction Services and Dual-Diagnosis Arbour Counseling Services, Outpatient Services, Intensive-Outpatient Program Groups Hospice by the Bay, Children and Teens in Hospice Established Private Practice in 2012-2019 in San Francisco. I encourage you to interview your therapist to find a good fit. Feel free to connect with me. We can talk about what kind of support you seek. I will do my best to answer any questions you might have about this process. I believe that having someone to listen objectively can be very helpful. I appreciate the courage it takes to ask for help. Take good care. Hope to hear from you.

Brian Head therapist & psychologist Mindy McDonald providing different types of therapy in Brian Head

Mindy McDonald

Clinician serving Brian Head, UT
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyLGBTRelationship issuesGriefDepression
10 years of experience offering psychology treatment

Hi. Thank you for taking the time to read my profile. I am a Licensed Clinical Social Worker in the states of Texas, Utah, Washington, Oregon, Colorado and Arizona. I am also pending in Tennessee and New Mexico. I am a NBCCH (National Board Certified Clinical Hypnotherapist and I am also a Certified Advanced Grief Counseling Specialist (CAGCS). Navigating life can be hard. There is no manual, and many of us did not grow up with good models or examples we want to emulate. Some of us are seeking tools and resources to evolve and grow beyond our current limits, others need a sounding board or someone who believes in us and can cheer us on. Regardless of your need, my goal is to help. As human beings, we all find that we need other perspectives, support, ideas and ways of being, at various points in our lives. I would love to be that for you. I have worked with individuals and groups for over 20 years, both in a clinical setting as well as in a crisis intervention capacity. I have witnessed and assisted people from essentially birth to death with all things related to being human and all the beauty and complexities that come with that. My one desire as a therapist, is to always leave people better than I found them. I will meet you where you are with sensitivity, warmth and compassion, and we will walk this healing path together at a pace that is set by you. I believe establishing a strong rapport with mutual respect is key in achieving lasting change. I believe the way in which we have experienced life dictates how we choose to live each day and the quality of our relationships, influences how we cope with stress, sadness and even joy that life inevitably brings. I use a combination of therapy to help clients identify problematic or distressing patterns or behavior, reflect on how their experiences in life have shaped these patterns and encourage clients to discuss possible solutions. I combine many therapeutic modalities to develop your treatment plan by using a strengths-based approach to empower goals tailored to your needs and areas of concern. No two of us are alike and we all experience life differently. Therefore, the approach to healing must also be flexible. My goal is to establish a connection, whereby both you and I will partner, addressing that each person is an individual and worthy of a safe space to heal and be present in their goals as an evolving human being. I believe that prioritizing one's mental health is an investment in self, and is an active step towards your healing journey. 
I acknowledge the courage it takes to seek a more fulfilling and happier life and commend you for your choice in reaching for that goal. I look forward to working together. *once a session has been scheduled, I will message you to touch base and confirm. If you do not see a day or time available that suits your needs, please reach out to me via the therapy room message option and we will work together to schedule a mutually agreed upon session.*

Brian Head therapist & psychologist Shannon  Larson-Smith providing different types of therapy in Brian Head

Shannon Larson-Smith

Clinician serving Brian Head, UT
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
20 years of experience offering psychology treatment

I am licensed in Utah with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, couples therapy, family conflicts, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Brian Head therapist & psychologist Angela Hernandez providing different types of therapy in Brian Head

Angela Hernandez

Clinician serving Brian Head, UT
Mental Wellness Specialties: Stress, AnxietyAddictionsLGBTTrauma and abuseBipolar disorder
19 years of experience offering psychology treatment

My priority is you, and what you need to feel successful in your life. I value providing a person-centered approach to meet the needs of each client, working in partnership with them to set objectives and goals of their choosing. I bring 14 years of experience providing individual, couple, family and group therapy. Utilizing a systemic approach, I treat a variety of life’s stressors and adjustments due to trauma exposure/PTSD, depression, mood fluctuations, anxiety, LGBTQ+ and cultural specific experiences. My area of specialty is broad and currently includes services for clients age 16 and above. I have experience working with diverse populations including various religious, LGBTQ+, Veterans, Stage of life specific, BIPOC culture specific, Domestic Violence, Dual Diagnosis, AODA, Personality Disorder, and Dissociative Disorder. My therapeutic practice utilizes a variety of intervention styles and approaches such as: Narrative Therapy, Trauma-Focused Cognitive Behavioral Therapy, trauma and eco mapping, Experiential and art therapy, Solution-Focused therapy, Motivational Interviewing techniques, Family Systems Therapy, and Object Relations Theory. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. I strive to provide a safe, supportive environment, aimed at helping clients heal from their past, navigate their present life and set healthy goals for the future.

Brian Head therapist & psychologist Dr. Maxine Campbell providing different types of therapy in Brian Head

Dr. Maxine Campbell

Clinician serving Brian Head, UT
Mental Wellness Specialties: Stress, AnxietyGriefDepressionCoachingADHD
24 years of experience offering psychology treatment

I am licensed in Texas with 24 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, depression, & executive and professional coaching. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Brian Head therapist & psychologist Dr. Sean Bullock providing different types of therapy in Brian Head

Dr. Sean Bullock

Clinician serving Brian Head, UT
Mental Wellness Specialties: Stress, AnxietyAddictionsGriefDepressionCoaching
12 years of experience offering psychology treatment

I'm Dr. S. (Zach) Bullock. With over a decade of professional work experience in primary care, correctional, institutionalized, and community-based settings, I am dedicated to helping my clients on their journey to self-care and healing. Therapy takes work and can seem scary, but I am here to guide you every step of the way. I specialize in helping clients with depression, stress, and anxiety. In addition, I have experience assisting others in coping with addictions, working through grief and loss, and managing life stressors. Taking the first step to seek a more fulfilling and happier life takes courage. You can count on personalized attention, understanding, and a safe place to express yourself and work through any struggles you may have. I look forward to hearing your story and helping you on your journey to a happier and healthier you!

Brian Head therapist & psychologist Cheryl Hall providing different types of therapy in Brian Head

Cheryl Hall

Clinician serving Brian Head, UT
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
7 years of experience offering psychology treatment

Taking the first step for therapy takes courage. Be proud of yourself for getting started. I have experience in helping clients with stress, anxiety and trauma utilizing modalities EMDR, CBT and DBT. Areas of focus include assisting individuals coping with addictions and substance abuse. I provide guidance in developing motivation, self-esteem and confidence for clients in addressing their needs. I believe in treating everyone with respect, sensitivity and compassion. I tailor our dialogue and treatment plan to meet your unique and specific needs.

Brian Head therapist & psychologist Matthew Benavidez providing different types of therapy in Brian Head

Matthew Benavidez

Clinician serving Brian Head, UT
Mental Wellness Specialties: Relationship issuesFamily conflictsTrauma and abuseIntimacy-related issuesCoaching
7 years of experience offering psychology treatment

I am licensed in Utah with 7 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Brian Head therapist & psychologist Xou Yang providing different types of therapy in Brian Head

Xou Yang

Clinician serving Brian Head, UT
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseDepression
6 years of experience offering psychology treatment

I am licensed Clinical Mental Health Counselor in Utah with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts, feelings, and any other issues of concern can be shared without fear of judgment. I understand that life can be difficult at times, and it can be even more difficult to work through our problems alone. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Brian Head therapist & psychologist Akiitha Noiis providing different types of therapy in Brian Head

Akiitha Noiis

Clinician serving Brian Head, UT
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
10 years of experience offering psychology treatment

I am a Licensed Clinical Social Worker licensed in Virginia with 7 years of experience working as a Mental Health Professional. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, PTSD, and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. My therapy style is warm and interactive. I believe in treating everyone with respect, dignity, and compassion, and I don't believe in telling you what to do because you are the expert on you. My approach combines a cognitive-behavioral, solution focused, and strengths based approach, using trauma informed care techniques. I will tailor our sessions and treatment plan to meet your unique and specific needs. It takes courage and strength to seek a therapeutic partner and to take the first steps towards change. If you are ready to take that step, I am here to support, encourage, and empower you. I look forward to working with you!

Brian Head therapist & psychologist Breanne Blake providing different types of therapy in Brian Head

Breanne Blake

Clinician serving Brian Head, UT
Mental Wellness Specialties: Stress, AnxietySelf esteemDepressionCoping with life changes
6 years of experience offering psychology treatment

I am licensed in Utah with 6 years of professional work experience as a Social Worker. I am new to the BetterHelp team and to online therapy. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & depression. I also have experience working with coping with life changes and stressors. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

How to find a therapist for counseling in Brian Head

Finding the best therapist close by in Brian Head can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Brian Head that work best for you in order to begin your personal journey towards emotional healing with a therapist. 

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Brian Head. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Brian Head, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Brian Head region and in the state of Utah. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health professional working through their own in-person therapy practice in Brian Head or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A  may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Brian Head area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Brian Head, elsewhere in Iron, or in the greater state of Utah. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Brian Head area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Brian Head therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Brian Head due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a clinician: $100

While many psychologists in Brian Head may not take health insurance, some in the state of Utah may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Utah you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

Read more about this cost of therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How is a licensed therapist on this Brian Head online therapy platform verified?

Therapists in Brian Head, Utah working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing. 

Please note BetterHelp does not offer or provide care from Brian Head psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

Read more about this therapist license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Brian Head above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

Read more about this therapy tips question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Brian Head provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.

Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How do I know if online counseling is right for my family in Brian Head?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Brian Head therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in UT, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 84719 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.

Read more about this family therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How should I prepare for my first therapy session with a Brian Head counselor?

Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Brian Head therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.

Read more about this first therapy session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Should I find a therapist or psychologist for therapy if I feel fine?

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Brian Head licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Brian Head counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Read more about this do I need therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Brian Head, Utah can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Brian Head has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Brian Head, Utah

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Brian Head therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

 

Therapy with a Brian Head therapist online.
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Psychologist therapy services offered to clients in the below Utah zip codes by BetterHelp therapists in Brian Head at an affordable cost:

84719

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