Brigham City has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into trying it online, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based treatment.
Do you have a child with autism? This devastating disorder can be enough to cause an uproar in everyday life when you just try to run errands or take your child to school? Many teachers are not equipped to deal with autism, so it takes a professional mental health care provider like those in Brigham City to educate your child.
Brigham City is in the Wellsville and Wasatch Mountain Ranges and has some of the most picturesque views in Utah. They also have some of the best autism specialists in Utah. If you and your child are having trouble with everyday life, talk to one of these great therapists today.
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Alessandra Baird
I am a Marriage and Family Therapist in Utah and have been helping individuals achieve their treatment goals for 11 years. My approach is warm and compassionate, while also being direct and to the point. My favorite modalities are Cognitive-Behavioral Therapy, Dialectical Behavioral Therapy, and Solution-Focused Therapy. I am also trained in EMDR (trauma therapy) and other modalities. I like to tailor the treatment to the individual and will draw from whatever modality I feel is needed for a particular client. I have worked in different settings, which has given me a wide range of experience with issues such as depression, anxiety, loneliness, stress-related issues, mood disorders, trauma, family conflict, and general guidance and decision-making. One of my strengths is being able to really put myself in someone else's shoes and get a really good sense of how they feel. This helps people feel that I really do understand their struggles and helps them feel supported and that they are not alone. This, combined with my experience and knowledge, has proven to be an asset to individuals that work with me. I do not like to mix religion with research-based treatment and would not be a good match if you are looking for a religion-focused therapist. I consider myself to be open-minded and not judgmental. I am more than willing to answer questions and understand that not every therapist is a good match for all individuals. You will never feel pressure from me if you need to try someone else after interacting with me. I look forward to meeting you and working with you!
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Rick Clements
Hello, I'm Rick. I believe life is about our ability to make healthy connections with others and to be our honest, true self while doing it. Life is complicated. I believe we all have challenges and that there is no shame in getting a little help when things seem out of control or beyond our ability to handle. While there are so many things like childhood experiences, trauma, complex relationships and even some of our own choices that got us to where we are today, I believe we have to recognize and accept where we are right now and then find positive healthy ways to move forward. Life can be better. Your life can be better. My focus is on really getting to know you and helping you identify what challenges are the most concerning to you and then exploring solutions and providing you tools to overcome those challenges. I will also provide you support along your path as you use those tools. We will check in all along the way to see how progress is going and if changes need to be made in our direction. I have worked with a wide variety of people over the past 25 years and I see every new client as a new and unique person that I get the privilege of getting to know and hopefully help as we travel together on this journey.
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Adrienne Gamble
I want to hear your story, honor your strengths, and foster a sense of control over your life. I specialize in working with people within the LGBTQ+ population -- especially Transgender individuals at any stage of their transition process, Non-monogamy/polyamory relationship structures, relationship communication issues (friends, partners, etc.), self-esteem, anxiety, depression, cancer (patients and/or family members), religious trauma/leaving a particular religion, etc. I use evidence-based interventions such as Cognitive Behavioral Therapy (CBT), Mindfulness, Solution-Focused Brief Therapy (SFBT) and more. It is my passion to help people move their lives in a more fulfilling direction one step at a time while taking care to build a solid, strong foundation. I will work with you from a place of genuine respect and warmth. I use a holistic-based, person-centered approach, exploring the roots of behaviors/thought patterns and how they inform the present. I can help you build your self-confidence, repair relationships, and lessen the hold anxiety and depression has had over your life. I am a part of the LGBTQ+ community and I have worked with individuals of all denominations, cultures, races, ethnicities, sexualities, genders, and identities. If these words have resonated with you in any way, contact me and I will be glad to help. **Please Note: I have a fluffy cat who likes to appear on camera while in session so if that is in any way triggering for you then I might not be the best counselor for you unless you wish to utilize the messenger feature instead. I just wanted to put that out there.
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Mabel Castro
I am currently a Licensed Clinical Social Worker for the states of Florida, New Jersey, District of Columbia and Utah. The clients I work with are full of diversity and have a variety of issues in their day to day lives. Together, we overcome relational turmoil, depression, anxiety and low self-esteem. I love helping my clients heal through trauma, pain and/or negative thoughts - that’s why I named my practice Meraki Therapy. The word Meraki means to place creativity, soul and passion in what you do - I believe that is the beauty of what we do in therapy. The first couple sessions, you can expect us to dive into the root of what is getting in the way of your happiness. I take pride in being non-judgmental and easy to talk to this way you can feel comfortable in sharing your story. My therapeutic approach is Cognitive Behavioral Therapy (CBT) which means you can expect to complete homework assignments focusing on your inner-self. At the moment, I am available for telehealth sessions including phone and live chats. I am very flexible in my responses and get back to you within 24 hours. It's important keep transparent communication with each other in order to build a strong therapeutic alliance.
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Jennifer Fitkin
I am a Licensed Clinical Social Worker (LCSW) in Utah, Colorado and Florida, as well as a Licensed Independent Social Worker (LISW) in Iowa. I have been working as a therapist for over 19 years. I was initially licensed in Iowa, and have physically worked in Nevada, Australia, and Utah. I started my career in a girls’ residential treatment facility and have also worked in community-based settings with foster care youth and juvenile justice youth. In addition, I worked in a men’s medium security prison supporting rehabilitation and reintegration. I have worked as a therapist, clinical supervisor, deputy senior clinician and senior clinician. Most recently, I was the Clinical Director of a residential treatment facility working with attachment issues. I received my Bachelor of Arts in Psychology and Master of Social Work degrees from the University of Northern Iowa. I have received additional training in Functional Family Therapy (FFT), Schema Therapy, Motivational Interviewing and The Good Lives Model (GLM). I primarily utilize Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy and Motivational Interviewing in a strengths-based approach within the GLM framework. I have experience with family, group and individual therapy and enjoy the challenge of working with diverse clients. When not working, I enjoy traveling, hiking, paddleboarding, backpacking and camping. I like physical challenges as well, and am a CrossFit L1 Trainer, who advocates for exercise and nutrition as an important part of maintaining good mental health. I also love animals and my dog, Boomer, regularly attended with me in-person while working in Utah, and occasionally makes an appearance on telehealth sessions.
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Lora Hasse
Hello and Welcome! I am a Licensed Clinical Practical Counselor in the state of Idaho with 18 years of experience. I have worked with clients with a wide range of concerns including depression, anxiety, ADHD, personality disorders, trauma, substance abuse, and family of origin concerns. I have a wealth of experience working with teens, families, and individuals. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, solution-focused, and mindfulness. I will make sure my approach and treatment plan are specific to your individual needs. By deciding to engage in counseling you have proven that you are a resilient and brave person. I congratulate you on taking this first step towards feeling like a happier, healthier you. It is so important to your success that the counselor you choose be a good fit. Feel free to look over my information and ask any questions you might have. I look forward to working with you!
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Bernadette Smith
I am licensed in Utah with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
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Stacey Zimmerman
"Empathy is a relationship between equals." -Paolo Freire Human behavior when placed in context yet has ripples; however, too has quiet the flow, beauty, and reason to it. The behaviors manifest sometimes merely for the chronic quest of hanging on to survive, staying attached to that one person, or perhaps adopting humor to make others smile. The science of human attachment has interested me since I could remember. Attaching to folks around us, to ourselves, and to the world at large, is a profound process / journey that shapes multiple entities of our internal world. My undergraduate careers were based on the neuro make-up of *how* we actually feel emotions and bodily sensations through the nervous systems. After receiving my master's degree, I served folks 5-years old to end-of-life in settings of community mental health, juvenile detention centers, therapeutic foster care, private practice, geriatric wellness-assisted living facilities, medical social worker, and insurance contracted therapist. Before becoming a licensed clinical social worker, I served 14-years in the U.S. Army in various entities to include active duty, reserves, and the national guard to which I then went to serve as a contractor with the U.S. Navy. Often times, my therapy style has been described as integrative, analytical, yet simple. Discovering the "roots" or "drivers" of behavior(s) is the analysis part of which I really love doing. I wholeheartedly believe in an environment of free expression, essentially feeling like you are "vibing" with your therapist, so please be authentic. Giving you time and attention is my goal while effectively inviting you to think/do therapeutic considerations (I never offer advice, only "invitations"--due to mindful practice and you being the expert of your mind & body). I am trained in various models, approaches, concepts and I try to utilize as many as I can in each session when appropriate to effectively assist where I can. That said, I am one that does use a "here and then" (present & past) approach to treatment to assist with managing symptoms. Further, I authentically try to balance sensitivity (handling folks with care) while then assisting with growth. Undergoing therapy is not always an easy ride, there might be sessions where uncomfortable thoughts/feelings arise. With such, please know that it is my job to never leave you in an "emotional uneasy" place. Your job is to communicate those thoughts/feelings to me--even if it's in one sentence when those uneasy times come so I know. As posted by BetterHelp, this is not a mental health crisis service. This chat portal will not be monitored for crises. For mental health crises, please call 911 or go to your nearest emergency room. Please ask any question(s) you might have about this policy before starting services.
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Melody McKibbin
My name is Melody- I am a faith-based clinician located in Texas(but licensed in 10 other states and am here to support you on your journey! I specialize in treating BPD, grief, depression, and anxiety. I have 3 years of experience in private practice and community mental health settings and am passionate about serving individuals ages 25 and up. Unsure if a faith-based approach is right for you? That is completely okay. In our sessions, we can explore how faith might relate to your community, personal growth, and values in a way that feels right for you. I genuinely welcome individuals from all backgrounds and beliefs, and I’m committed to tailoring our work together to meet your needs.
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Mitchell Hirano
I am licensed in Utah with 32 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
How to find a licensed therapist serving clients in Brigham City, Utah
Finding the best therapist close by in Brigham City can feel challenging, but know that once you narrow your search for a counselor serving your area. You can get connected with a clinician in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists that work best for you in order to begin your personal journey towards emotional healing.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure, feel free to contact the provider via email to find out which methods they practice.
Licensed therapists & mental health professionals available through BetterHelp
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples, and sometimes children, in any type of therapy in the Brigham City region and in the state of Utah. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health professional working through their own in-person therapy practice in Brigham City or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Brigham City area offering therapy for:
- CBT
- DBT
- Substance use
- Couples
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Brigham City, elsewhere in Box Elder, or in the greater state of Utah. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about licensed therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Brigham City area can be found below:
How does the cost of an in-person therapist compare to BetterHelp?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Brigham City due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- With a psychiatrist: $150-$500
- With therapists: $100-300
- With a clinician: $100
While many psychologists in Brigham City may not take health insurance, some in the state of Utah may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Utah you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).
Read more about this cost related question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How are therapists on a Brigham City online therapy platform verified?
Therapists in Utah working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing.
Please note BetterHelp does not offer or provide care from Brigham City psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
Read more about this license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How does BetterHelp online therapy work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Brigham City above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.
Through BetterHelp, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage, and more. Get matched today.
Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
What mental health issues can a therapist address?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day.
Brigham City therapists' specialties available through the BetterHelp platform
- Cognitive behavioral
- Behavior
- EMDR
- Talk therapy
- Depression
- Anxiety disorders counselor
- Stress
- Eating disorders
- Grief
- Attachment
- Relationships
- Children, adolescents, and teens
- Addiction (substance abuse)
- Divorce
- Trauma or PTSD
- Bipolar disorder
- Psychodynamic treatment with a counselor
- Career
- Alcohol use disorders
- OCD counselor
- ADHD
- Mood disorders
- Sex addiction
- Complex trauma
- Life transition
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a provider through BetterHelp's sister platform, ReGain.us, which is dedicated to couples and spouses worldwide with licensed therapists.
Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is BetterHelp right for me?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy in Brigham City is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in UT, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 84302 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.
Read more about this family question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How should I prepare for my first therapy session with a Brigham City therapist?
Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.
Read more about this first session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Should I find a Brigham City therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Brigham City licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is therapy worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Brigham City, Utah can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Counseling with an online Brigham City provider
Do therapists judge you in therapy?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with BetterHelp, the leading therapist platform serving the population of Utah
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
- Thehotline.org - National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- Suicidepreventionlifeline.org - National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisistextline.org - Crisis Text Line: Text HOME to 741741
- Veteranscrisisline.net - Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Thetrevorproject.org - Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- Samhsa.gov/find-help/national-helpline - SAMHSA National Helpline (Substance Use): (800)662-4357
- Nationaleatingdisorders.org/help-support/contact-helpline - National Eating Disorder Association Helpline :1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Childhelphotline.org/resources-for-teens/ - Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- Fraternallaw.com/help-us-stop-hazing - National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physiciansupportline.com - Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Rainn.org - Sexual Assault Hotline: Call RAINN at 1-800-656-4673
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