Due to its proximity to the American Fork Canyon, Cedar Hills is a great place to enjoy outdoor activities. When the canyon of your life is a cold, dark chasm, you dwell on thoughts of sadness and worry. There’s no comfort or rest in sight, and you struggle to keep traveling down your life’s path.

Your churning emotions overshadow your capacity to reason. You’re desperate for a break from the turmoil, but you don’t know how to improve your mental health. Talk to a counselor in the Cedar Hills area to get to the high ground of life.

Psychologist Erin Nibley providing different types of therapy in Cedar Hills

Erin Nibley

Clinician
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseGriefDepression
8 years offering treatment

Are you looking for some peace? My practice focuses on creating a safe place for you to begin or continue your process of healing. I have had several years of experience working with people who have issues with mental illness, substance abuse, and complex trauma. I use an eclectic approach that is client centered, and enjoy using EMDR, Gestalt, and existential modalities. I will provide a compassionate, validating and honest approach to addressing what is holding you back from experiencing peace in your life, and look forward to discovering how we can work together to find it. EMDR is a psychotherapy that assists people to heal from the symptoms and emotional distress that are the result of traumatic life experiences. EMDR removes stored blockages that have kept you "stuck" and reactive. My commitment is to allow you the freedom to express your feelings in a safe space of honesty, non-judgement, and compassion.

Get started View profile
Psychologist Susan DeHaan providing different types of therapy in Cedar Hills

Susan DeHaan

Clinician
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyGriefBipolar disorderDepressionCoping with life changes
30 years offering treatment

I'm a LIcensed Clinical Social Worker with over thirty years experience working in a variety of counseling settings and hospitals with adults, children and families who are experiencing a wide range of issues and problems. During our first meeting, you can expect a brief review of information you've already provided about your personal history and current circumstances and to discuss your reasons for seeking counseling along with the goals you'd like to achieve (if known). Based on the information you provide, we'll develope an agreed upon strategy for obtaining these goals. In addtion, most of the time, at the end of our first meeting, I can give you an estimate of the number of meetings it will take to get there. I have Bachelor's Degress in Psychology and Sociology and a Master's Degree in Social Work. I have taught in my profession at the undergraduate and graduate levels, am an approved Clinical Intern Supervisor and have been a fully licensed clinician for decades. I strive to assist all those who work with me in resolving the issues that have brought them to counseling to ensure they feel benefited by the experience.

Get started View profile
Psychologist Lisa Vargo providing different types of therapy in Cedar Hills

Lisa Vargo

Clinician
Mental Wellness Specialties: Stress, AnxietyFamily conflictsGriefSelf esteemCoping with life changes
5 years offering treatment

I am licensed in Florida with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, coping with grief and loss, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Get started View profile
Psychologist Dale Barrett providing different types of therapy in Cedar Hills

Dale Barrett

Clinician
License Type(s): MA, LCPC, LPC-S
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
30 years offering treatment

Let's move forward together! Sometimes we feel our life is out of control and the first thing we need to do is to identify how and why. Once we can identify how we feel our life is out of control, we can work on the why. Now we can begin to identify what we want our life to be and what we need to do to move forward toward our goals. We will work as a team and I will provide a safe, secure and non-judgemental environment for you to share and explore your world in order to develop goals and a plan to move forward. I have over thirty years of experience and am licensed in Illinois as a Licensed Clinical Professional Counselor(LCPC), Texas as a Licensed Professional Counselor-Supervisor(LPC-S), and Wisconsin as a Licensed Professional Counselor(LPC). Everyone is unique and the therapy must be tailored to fit the individual. I have experience working with anxiety, depression and other mood disorders, forgiveness, grief, trauma and abuse, psychosis, life transitions and addictions. Clinical Approaches: Client-Centered therapy, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy, Reflective and Reframing

Get started View profile
Psychologist Kendra Harrington providing different types of therapy in Cedar Hills

Kendra Harrington

Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefDepression
7 years offering treatment

I am a Licensed Clinical Social Worker in the State of Utah. I have over 7 years of clinical social work experience and over 15 years of professional social work experience. I earned my Bachelors Degree in Social Work from Utah State University and my Masters Degree in Social Work from University of Utah. I am also a Certified Grief Informed Professional. I am trained in ART (Accelerated Resolution Therapy) an eye movement trauma treatment similar to EMDR. Perhaps you're down or anxious, maybe you've suffered a loss and are grieving, have some unresolved trauma or just feel that you aren't living the life you want to lead. Therapy is a process of growth and self-awareness. I have the skills and professional experience to help you get back on track. My main focus and expertise is centered on women's issues, such as grief and loss, miscarriages/infant loss, IVF failures, infertility, depression, anxiety, and trauma. In my many years of experience, I have worked with people of many ages and in various situations. Everyone is unique and I believe in giving an individualized experience that will best fit the client. I believe that all people have strengths and given the appropriate level of support, can overcome and work through almost anything. I will help you work towards and find contentment. I am empathetic and believe that everyone has worth and value. I also believe that everyone has experiences and traumas which are unique and that people grieve and/or handle those experiences differently. I understand that sometimes it feels impossible, but things do change and life can improve. Therapy can be difficult or scary at first, but being able to open up, examine ones life and situation, work through trauma, grief, loss, anxiety, depression, people can move forward.

Get started View profile
Psychologist Cheryl (Susie) Briggs providing different types of therapy in Cedar Hills

Cheryl (Susie) Briggs

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesParenting issuesSelf esteemDepression
20 years offering treatment

I am licensed in Utah with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, parenting issues, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Get started View profile
Psychologist James Salka providing different types of therapy in Cedar Hills

James Salka

Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefAnger managementDepression
22 years offering treatment

I am licensed (LCSW) in Utah and Arizona with 20+ years of professional work experience. I have experience in helping clients with stress and anxiety, depression, anger, healing from trauma and abuse, coping with grief and loss, and relationship issues. I am also certified in addictions counseling (MAC) and have 20+ years experience helping clients address those issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I know that it takes courage to seek out a more functional, fulfilling, and happier life and to take the first steps towards positive change. I am here to assist, support, and empower you in that journey.

Get started View profile
Psychologist Brendeen Longoria-Spencer providing different types of therapy in Cedar Hills

Brendeen Longoria-Spencer

Clinician
Mental Wellness Specialties: Stress, AnxietyLGBTGriefSelf esteemCoping with life changes
22 years offering treatment

“Hi, I’m Brendeen Spencer, a licensed clinical social worker (LCSW) with 22 years of professional experience in various challenging environments. I am passionate about helping people find happiness and success in their lives, no matter what their background, beliefs, or preferences are. I use a combination of solution-focused, parts therapy, systemic family therapy, and cognitive behavioral techniques to help you achieve your goals.” “I work with individuals, couples, and families who are struggling with issues such as death, grief, loss, stress, anxiety, depression, marriage, family, motivation, self-esteem, and confidence. I help you explore your thoughts and feelings, identify your strengths and values, and create a plan of action that suits your needs and preferences. I also help you cope with any challenges or changes that may arise along the way. By working with me, you can expect to feel more empowered, fulfilled, and satisfied with your life.” If you are ready to start your journey of personal growth and transformation, I would love to hear from you. You can contact me through the BetterHelp platform. I offer a free 15-minute consultation to answer any questions you may have and to see if we are a good fit. Don’t wait any longer, take the first step today and reach out to me. I look forward to supporting you with comfort and acceptance.”

Get started View profile
Psychologist Darwin Crosland providing different types of therapy in Cedar Hills

Darwin Crosland

Clinician
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseDepressionCoaching
16 years offering treatment

I am licensed in Utah with 16 years of professional work experience. I have expertise in stress and anxiety, drug and alcohol addictions, pornography cravings and behaviors, sexual trauma and childhood and adolescent sexual and physical abuse and depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Get started View profile
Psychologist Dr. Brooklyn Cook providing different types of therapy in Cedar Hills

Dr. Brooklyn Cook

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseCareer difficultiesDepression
4 years offering treatment

I am licensed in Utah with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & career difficulties. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Get started View profile

How to find a licensed therapist serving clients in Cedar Hills, Utah

Finding the best therapist close by in Cedar Hills can feel challenging, but know that once you narrow your search for a counselor serving your area. You can get connected with a clinician in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists that work best for you in order to begin your personal journey towards emotional healing. 

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure, feel free to contact the provider via email to find out which methods they practice.

Licensed therapists & mental health professionals available through BetterHelp

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples, and sometimes children, in any type of therapy in the Cedar Hills region and in the state of Utah. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health professional working through their own in-person therapy practice in Cedar Hills or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A  may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Cedar Hills area offering therapy for:

  • CBT
  • DBT
  • Substance use
  • Couples

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Cedar Hills, elsewhere in Utah, or in the greater state of Utah. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about licensed therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Cedar Hills area can be found below:

How does the cost of an in-person therapist compare to BetterHelp?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Cedar Hills due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • With a psychiatrist: $150-$500
  • With therapists: $100-300
  • With a clinician: $100

While many psychologists in Cedar Hills may not take health insurance, some in the state of Utah may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Utah you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

Read more about this cost related question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How are therapists on a Cedar Hills online therapy platform verified?

Therapists in Utah working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing. 

Please note BetterHelp does not offer or provide care from Cedar Hills psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

Read more about this license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How does BetterHelp online therapy work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Cedar Hills above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.

Through BetterHelp, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage, and more. Get matched today.

Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

What mental health issues can a therapist address?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day.

Cedar Hills therapists' specialties available through the BetterHelp platform

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a provider through BetterHelp's sister platform, ReGain.us, which is dedicated to couples and spouses worldwide with licensed therapists.

Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Is BetterHelp right for me?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy in Cedar Hills is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in UT, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 84062 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.

Read more about this family question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How should I prepare for my first therapy session with a Cedar Hills therapist?

Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.

Read more about this first session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Should I find a Cedar Hills therapist or psychologist for therapy if I feel fine?

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Cedar Hills licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Is therapy worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Cedar Hills, Utah can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Counseling with an online Cedar Hills provider

Cedar Hills has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into trying it online, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based treatment.

Do therapists judge you in therapy?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with BetterHelp, the leading therapist platform serving the population of Utah

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

  • Thehotline.org - National Domestic Violence Hotline: 1-800-799-SAFE (7233)
  • Suicidepreventionlifeline.org - National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
  • Crisistextline.org - Crisis Text Line: Text HOME to 741741
  • Veteranscrisisline.net - Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
  • Thetrevorproject.org - Trevor Lifeline (LGBTQ Lifeline): (866)488-7386 
  • Samhsa.gov/find-help/national-helpline - SAMHSA National Helpline (Substance Use): (800)662-4357
  • Nationaleatingdisorders.org/help-support/contact-helpline - National Eating Disorder Association Helpline :1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
  • Childhelphotline.org/resources-for-teens/ - Child Help Hotline:  Call 1-800-422-4453 or use the online chat feature
  • Fraternallaw.com/help-us-stop-hazing - National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293) 
  • Physiciansupportline.com - Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
  • Rainn.org - Sexual Assault Hotline: Call RAINN at 1-800-656-4673

 

Therapy with a therapist online.
Jump back to FAQs:
Finding therapy with a therapist in Cedar Hills can change your life. Expert therapy provides the most valuable insights into managing stress, building resilience, and nurturing emotional growth. With the personalized guidance and compassionate support, from a licensed mental health therapeutic expert serving clients in your area, you can gain therapy tools to overcome life’s obstacles and improve overall well-being. It's beneficial to embrace therapy in order to unlock new paths toward happiness and lasting self-improvement. Experience renewed strength and clarity with BetterHelp online therapy services and therapists. Seeking expert therapeutic guidance from a seasoned therapy counselor can foster resilience and personal growth. Embracing professional therapy allows individuals to address their emotional challenges effectively while gaining theraprutic insight and self-assurance. Therapy enhances overall well-being, inspires healthier relationships, and empowers you to navigate their life's obstacles with renewed clarity and confidence beyond measure.

Popular cities near Cedar Hills, UT

Find the right therapist for your needs
Match with a qualified therapist