Therapists in Delta, UT

I am a Licensed Clinical Social Worker who has 9 years of experience working in the mental health field. Currently practicing in Idaho focusing on mental health/behavioral challenges, but have also worked in Utah, Kentucky, and Indiana working with challenges related to mental health, behavioral health, addiction, relationships, personality disorders, culture, spirituality, rural life, and homelessness. Some of the therapies which I utilize is Acceptance and Commitment Therapy, Reality Therapy, Person Centered Therapy, Existential Therapy, and Solution Focused Therapy. I believe that healing and understanding occurs when there is a strong client-counselor relationship which is caring, non-judgmental, and focuses from the client's point of view. I believe in the resiliency of people and the importance of bringing to the surface internal strengths and values which individuals can use to empower themselves with the ability to move forward in their lives. I also focus on the power of connection, and how connecting, whether it be to relationships, spirituality, values, the present moment, nature, or ones-self, leads to healing and growth.

Hello. My name is Matt and I am a licensed psychologist with 14 years experience. My therapy style is empathic and interactive. I believe in treating everyone with compassion, sensitivity, and respect. My approach combines cognitive-behavioral, client centered, and emotion focused therapies. I will tailor our therapy to meet your unique and specific needs. I am honored to be a part of your journey that comes through the therapeutic process of discovery and growth. I have worked with a wide range of presenting concerns including anxiety, depression, eating concerns, trauma, career concerns, couples counseling, grief/loss, life transitions, parenting/family concerns, biofeedback and sport psychology. I am also certified in biofeedback by the BCIA. I have primarily worked at 5 different university college counseling centers; and have also been in private practice for about 5 years. I received my Bachelor of Arts in Psychology and another Bachelor of Arts in Family & Human Development in 2001 from the University of Utah. I then received my Master of Arts in Family, Consumer, & Human Development from Utah State University in 2007. Then I completed my Ph.D. in Counseling Psychology from Brigham Young University in 2012. I enjoy spending time with family & friends, sports, music, traveling, and the outdoors. I look forward to working with you.

I am a professionally licensed counselor. I obtained my Master's Degree from Lindsey Wilson College in 2017. I have experience in helping clients with ADHD, Autism Spectrum Disorder, mood disorders, PTSD, personality disorders, stress and anxiety, motivation, communication, self esteem and confidence, career counseling, depression, grief, and adjustment disorders. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support and empower you in that journey.

My ideal clients are individuals and families who are ready to take steps in their life journey toward positive change. I work with a wide range of emotional and behavioral issues, providing services to age ranges of 4 years old & up that span from therapy for depression, grief counseling, parenting support, life transitions, and beyond My therapy approach is collaborative, integrative, insight-oriented, and holistic. By utilizing this approach it affords the opportunity for sessions and interventions to be personalized and tailored to each of my client’s individual needs. Subsequently, the personalized modalities assist clients to attain the personal growth they're striving for in a supportive and comfortable setting. I believe that throughout our lifetime we go through a series of transitions like COVID19 that help or hinder us at the different phases of our life. My goal is to help you find ways to cope, resolve communication issues, career decisions, life transitions through examining current challenges, lifelong patterns, workplace issues, stress, loss, and illness. My approach is to apply mental health counseling by utilizing evidence-based modalities. True transformational healing occurs holistically through a balance of physical, emotional, mental, and spiritual. There’s not a one size fits all technique.

Hello, I am glad you are here. If this is your first time in therapy, this may feel overwhelming to walk into. I am glad that you are advocating for you and taking care of you, even if it feels hard to reach out. I am a Licensed Marriage and Family Therapist. I believe in the power in having a safe place to figure things out with someone who feels safe for you. Whatever hurdles you feel like are standing in your way right now, we can jump over them together at the pace you'd like. I am here to hold whatever you would like me to, so that you are getting what you want out of therapy. I want to help you feel supported and heard through warmth and compassion. My approach emphasizes self-care and self-compassion, connected and healthy relationships, and processing things through to increase your self-awareness. I have extensive experience in working with stress and anxiety, relationship issues, parenting issues, and self-esteem and confidence. I received my Bachelors Degree in Psychology and Masters Degree in Counseling from California State University, Fullerton. I am passionate about working from an attachment perspective. Outside of being a therapist, I enjoy drinking coffee with my husband and hanging out with my dog! I also love all things cooking, eating, and recipe-trying! I look forward to connecting with you. Jennifer

Just a little information about me. I have been helping people to live the life they want for 44 years. I am licensed in Utah, Idaho and Wyoming as a licensed clinical social worker. I have specialized in life transition (divorce, career change, country change) and helping people (men and women) heal from trauma, depression and anxiety. I have worked for the military as well as with civilians in five states and one territory over the course of my career. I work in a directed and compassion manner and work to help you achieve your goals. I look forward to getting to know you.

I am kind & caring individual / professional. I do not judge others. My job is to seek understanding of others by learning about my client's needs, goals, desires, motivation & hopes for each person's life & satisfaction.

I am licensed in Utah with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & anger management. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I have always been a big fan of Dolly Parton's quote "If you don't like the road you're walking, start paving a new one." However, paving a new path for ourselves can be overwhelming and I feel that no one should have to do that alone. I am a Licensed Clinical Social Worker with over a decade of experience in the field of social services. I became a therapist to help people navigate life transitions and cope with anxiety disorders. I have worked in a variety of settings including social service agencies and private practice groups. The majority of my work has been assisting undergraduate and graduate students with navigating their challenging academic programs as well as assisting young professionals (especially new teachers and social workers) to navigate the anxiety and stress associated with starting their career which can present numerous challenges with anxiety and setting boundaries. I have also developed experience in assisting adult gay men in coming out by being an informed clinician in processing the challenges that have come with living with unaccepting family members and friend groups and providing support and coping strategies to deal with this difficult process. As a lifelong gamer myself, who has played on numerous video game competitive teams, I am informed and affirming about video games. This is an important quality for some client's to be aware of as I feel this quality about me allows a reduction in the propensity for introducing a negative bias toward video games in the therapy space. Therapy is a flexible space that looks different for every client. However, in general, you can expect a client-centered approach and I tend to also draw from Cognitive Behavioral Therapy and Acceptance and Commitment Therapy. As you begin to start paving that new road, I'll come along and help guide this process using these tools and provide support, help you build awareness, work toward a reduction in symptoms, and provide encouragement as you move through your experience.

I am licensed in Utah with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, anger management, motivation, self esteem, and confidence. I also have experience working with first responder, (eg. Police, Fire and Medical). I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.