Eagle Mountain is at the northwestern base of Lake Mountains by Utah Lake. This town loves the outdoors and boasts 39 parks with tons of hiking, biking, fishing, and swimming opportunities. You will also find plenty of places to picnic, camp, and just enjoy nature with friends and family.

Of course, you may not always feel like enjoying anything because everyone feels down sometimes. However, if you have been feeling this way for more than a few weeks, you should contact one of the dedicated mental health counselors in Eagle Mountain. You could be suffering from depression and treatment may be just one phone call away.

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Kelsey Haymond

Clinical therapist offering therapy in UT, Eagle Mountain
Counselor License Type(s): LCSW
Stress, AnxietyRelationship issuesParenting issuesSelf esteemDepression
6 years of experience

Hi! My name is Kelsey Haymond and I would love the opportunity to work with you. Life can be difficult at times and leave you feeling stuck. My hope is that I will be able to help you through times like these. The best way to describe my approach is client centered; meaning, it is important for me to develop a genuine relationship where you feel safe to open up, no judgment, and validated. Our therapeutic journey will involve a safe space to share thoughts and feelings, hope, empowerment, self-exploration, growth promoting experiences, work outside of therapy, and I will try to throw in some fun and laughter along the way. It is also important to me that we work on what you want to work on. Early in the process we will determine goals and most of our work with be centered on those. I have worked as a therapist for 4 years and love what I do. I have experience working with adults with depression, anxiety, eating disorders, OCD, relationship struggles, self-harm, and suicidal ideation. Therapeutic theories in which I have had training and experience are Cognitive Behavioral Therapy, Mindfulness Based Cognitive Therapy, and Family Systems Theory. Techniques I use will be based on the individual and their needs. On a personal note, I love spending time with my new baby girl and husband, biking, yoga, basketball, volleyball, and ATVing.

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Harold "Lanny" Monson

Clinical therapist offering therapy in UT, Eagle Mountain
Counselor License Type(s): MS, LMFT
Relationship issuesFamily conflictsParenting issuesAnger managementSelf esteem
25 years of experience

I am a Marriage and Family Therapist. I've had a lot of diverse life experience and never get tired of the complexity of people and their relationships with each other. A lot of my work has been with persons who have suffered sexual and physical trauma. I've worked with those who struggle with substance abuse. I've visited many cultures and immersed myself in some to gain better understanding of homelessness and some of the unique challenges persons of color face. Despite the differences between people, it's interesting how many unsung heroes there are, and how rarely they realize it. I've worked with ADHD, OCD and autistic spectrum issues. I have a lot of empathy and compassion for people, especially those who feel somewhat powerless. I've always been interested in what motivates people's behavior. I have a lot of empathy for those who are down-trodden. I've been fervently involved in seeking openness and respect in society. I've worked hard to protect children in abusive situations. I've worked to intervene on behalf of and to protect people of color and LGBTQ+ people who have been unfairly treated. I've worked with groups to reach out more effectively to underserved populations. I worked on a secured Military Base with a civilian and military population as Family Advocacy Program Manager. I worked for 15 years with inmates of correctional facilities as a professional therapist volunteer. I worked for 10 years with men and women as a professional therapist with substance abuse issues. For the same amount of time I worked with domestic violence offenders and survivors. I worked for three years with survivors of sexual assault. I worked for five years with men with sexual assault offenses. I have a Bachelor of Science from Brigham Young University in Provo, Utah. Later in life, I graduated with an MS in Family and Human Development from Utah State University in Logan, Utah. In 2004 I graduated with a Post-Master's Certificate in Marriage and Family Therapy from Saint Mary's University in Minneapolis, Minnesota. I became licensed as a Marriage and Family Therapist, and then later became certified as an approved supervisor with the American Association of Marriage and Family Therapy where I am a clinical fellow. In the 1980's as I did volunteer work for the Women and Children in Crisis Center in Provo Utah, I developed a theory I called, "Displaced Power." I use that theory to help people who feel powerless. It has seemed to me that almost anyone who comes to therapy for almost any reason feels some powerlessness. I like to help people make a shift from what I call "displaced power" toward "the power within." I help them regain or gain a sense of control over their own lives. This process has been very helpful to me personally, and many clients have complimented me on my ability to give them greater hope and a sense of their sense of being able to take more effective control of their lives. "The Power Within" is the name of my private practice.

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Carolyn Hollingshead

Clinical therapist offering therapy in UT, Eagle Mountain
Counselor License Type(s): PhD, LCSW
Stress, AnxietyAddictionsRelationship issuesGriefDepression
22 years of experience

I have been a social worker for over 20 years and have worked with many people who are focusing on increasing their quality of life by focusing on healing those things which have been standing in their way. I have experience treating people of all ages coping with depression, anxiety, PTSD, marital issues, blended families, divorce, death, chronic pain and eating disorders. My special areas of expertise are chronic pain, grief and eating disorders including weight management. I was a Registered Dietitian for over 30 years, have a PhD in Nutrition with an emphasis in communication and have been an LCSW for over 20 years. I have completed the Certified Grief Counseling Specialist (CAGCS). I also have completed Level One of the Gottman Institute. I enjoy focusing on process/insight-oriented modalities and feel the excitement as my client achieves an “aha” moment in the therapeutic process. I am comfortable looking into family of origin topics as well as end of life issues. Because of my health background I am also comfortable dealing with medical issues and take a more holistic approach to clients. I do believe that alternative therapies including somatic therapy can be helpful in the therapeutic process. I have spent most of my career continually learning new techniques and theories to provide the best care of my clients. I have a tool box of helping techniques which are based on evidence based theories to include cognitive behavioral therapy, psychodynamic therapy, solution focused therapy, Socratic Questioning, and ACT (Acceptance and Commitment Therapy). My education background includes a BS. In Foods and Nutrition ( which took 13 years to receive due to “life”), a Master’s degree in Health Education, a PhD in Nutrition and a Master’s in Social Work. I taught a Body Image and Eating Disorders class for over 15 years at the University of Utah. I also have training in gerontology and enjoy working with older adults who may be in transition and with families that are struggling with older adult issues. As a widow, I also was a single mother for over 5 years with 2 teenage sons and understand the complexity of singlehood and blended families. I look forward to working with you.

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Rick Clements

Clinical therapist offering therapy in UT, Eagle Mountain
Counselor License Type(s): MSW,LCSW
Stress, AnxietyRelationship issuesTrauma and abuseGriefParenting issues
20 years of experience

Hello, I'm Rick. I believe life is about our ability to make healthy connections with others and to be our honest, true self while doing it. Life is complicated. I believe we all have challenges and that there is no shame in getting a little help when things seem out of control or beyond our ability to handle. While there are so many things like childhood experiences, trauma, complex relationships and even some of our own choices that got us to where we are today, I believe we have to recognize and accept where we are right now and then find positive healthy ways to move forward. Life can be better. Your life can be better. My focus is on really getting to know you and helping you identify what challenges are the most concerning to you and then exploring solutions and providing you tools to overcome those challenges. I will also provide you support along your path as you use those tools. We will check in all along the way to see how progress is going and if changes need to be made in our direction. I have worked with a wide variety of people over the past 25 years and I see every new client as a new and unique person that I get the privilege of getting to know and hopefully help as we travel together on this journey.

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Tiffany Pranno

Clinical therapist offering therapy in UT, Eagle Mountain
Counselor License Type(s): MSW,LCSW
Stress, AnxietyAddictionsSelf esteemDepressionCoping with life changes
4 years of experience

I am a passionate therapist who has been around the block once or twice. I have experience myself in everything I work on with my clients-depression, anxiety, addiction, life purpose, self-care to name a few. I graduated from one of the best social work programs at University of Southern California. This means that I have the education to back up my real world experience. I love working with and helping others through rough times, I will be there with you, 100%, we will get through this together. Working through your concerns through this Better Help platform is a great way for you to process through situations you are facing. As your therapist, I will use a variety of modalities. Typically, I use cognitive behavioral therapy (CBT) and dialectical behavioral therapy (DBT). CBT focuses on your thoughts and how they influence your feelings/emotions and how those impact your behavior. DBT focuses on emotion regulation, mindfulness and distress tolerance. Messaging is asynchronous, meaning it's not done in real time. I respond to messages Monday through Friday. Live sessions are available too. Regarding scheduling, if you cannot find a time on my schedule that doesn’t fit with yours, just message me and I’ll find a time that works for you!

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Shakea Roper

Clinical therapist offering therapy in UT, Eagle Mountain
Counselor License Type(s): LSCSW,LCSW,LCSW
Stress, AnxietyBipolar disorderDepressionCoping with life changes
14 years of experience

Confidential talk without judgement. Hi, I’m Shakea “Kea” Roper. I’m a licensed clinical social worker (LCSW). Do you need someone to talk to that will be understanding, compassionate, and encouraging? If so, you have reached the right therapist. I’m a single mother from the inner city. I’ve been through many struggles. From parenting, to family, to work, and just life. I’ve learned you can always work on yourself to help break cycles/patterns that once held you back. I value honesty and keeping it real. When there is free time, I like to sleep, spend time with family, board games, and of course diamond painting/other crafts. I often work with clients to address anxiety, depression, racing undesirable thoughts, and handling day to day life. My counseling style is active, honest, and straight-forward. Many of my clients have said "Kea is a great listener who isn't afraid to challenge my thoughts." I take the time to care. For me, it's an honor to work together to make progress! One of my favorite quotes is “everything seems impossible until it's done” by Nelson Mandela because I know everyone can push past the uncomfortableness of change to accomplish their goals. I have worked in various fields of social work such as: working with survivors of abuse, half-way houses, reunification of children with their families, youth homes, and psychiatric hospitals. Expect a sense of relief, release, and progress after each session. Each session is geared towards you and your needs. It’s based off what you feel you need to talk about, not a set curriculum. You bring the topic, and we will discuss, and problem solve as needed. If you just want a listener, you can have that also. Know that I will be honest and straight forward with you. Know that your thoughts may be challenged to help your personal growth. You may even have action or thinking tasks to complete. I have over 14 years of experience focusing on mood disorders and any symptoms that affect daily life. I can work with clients from the following states: Kansas, Missouri, Utah, North Dakota, and Pennsylvania. I spent my last college years at the University of Missouri – Columbia (MIZZOU) earning a master’s degree in social work (c/o/2009). In my sessions, I focus on using evidence-based techniques such as Cognitive Behavioral Therapy (thinking processes), Strengths Based, Brief Therapy, Problem Solving, DBT (mindfulness), Moral Reconation Therapy (MRT), and Solution Focused to help clients improve all areas of their life. I am a facilitator of Making Sense of Your Worth (MSoYW).

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Bruce Engelhard

Clinical therapist offering therapy in UT, Eagle Mountain
Relationship issuesFamily conflictsGriefParenting issuesADHD
15 years of experience

A little bit about me: I am a licensed therapist living in the mountains of Utah. Along with being a therapist, I'm a Guide and Educator. In the winter months I teach Avalanche Education and also work as a Mountain Guide taking people in what we call the "Backcountry". I love spending time in the outdoors and I have utilized this setting for many years as part of my therapy work. My private practice is called "Walk & Talk"; and my website is: walkandtalkhelp.weebly.com. I have worked with adolescents, families, and adult individuals of all ages and ethnicities for over over 10 years. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, family issues, addictions, grief, self worth, and ADHD. My therapy style is compassionate, empathetic and interactive. I believe in treating everyone with respect, sensitivity, and acceptance; and I believe that the only thing we can really change in life is our attitude and how we deal with the issues that are confronting us. It is my belief that many humans struggle with issues of self esteem in one way or the other, and yet we are all worthy of living a healthy and content life. My therapeutic approach combines many different modalities, with the key being that you the client are capable of leading your own healing path. I believe it is you the client that dictates the kind of approach needed for moving forward in your own healing process. This healing path will not have you out there on your own, and some of therapeutic processes I incorporate into my sessions utilize cognitive-behavioral, humanistic, mindfulness, motivational interviewing, and acceptance and commitment therapy . We will work together, and our dialog will help in determining the specific treatment plan to meet your personal needs. Everyone deserves to wake up each day and look forward to what that days has to offer, and find a new sense of enjoyment within themselves and those around you. If you have a desire to bring more joy and contentment into your life, I welcome you to invite me into your journey. I am here to support and empower you. I look forward to working with you! Bruce Engelhard LCSW

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Pamela Lane

Clinical therapist offering therapy in UT, Eagle Mountain
Counselor License Type(s): MEd, LPC-S
Stress, AnxietyTrauma and abuseBipolar disorderCoping with life changesCompassion fatigue
25 years of experience

Welcome to my Profile! My name is Pamela J. Lane, MEd, LPC-S, but please feel free to call me Pam. I am a Licensed Professional Counselor (LPC) in the State of Texas and a Licensed Clinical Mental Health Counselor in Utah (LCMHC). I have well over 25 years of experience with diverse populations in the mental health field working with adults of all ages and adolescents. My history includes having extensive experience working with a myriad of mental health and behavior challenges in adolescent, adult, and special needs populations. As such, I have counseled closely with many individuals that suffer from Major Depressive Disorder, Anxiety, Bipolar Disorder, Schizophrenia, and many other personality, behavior and relationship challenges through the multitude of life's transitions. I am happy to make myself available to help answer your questions and advise you of some ways of handling the challenges in your life or in understanding those around you. I can guide and advise you as to what coping skills and strategies may help regarding your thoughts, feelings, or behaviors, in order for you to reach your goals or manage your everyday world. I describe my counseling style as “Talk Therapy” with an easy to talk to presence. I believe that the connection of the way we “think” and “perceive” situations can be changed through rational/reality-based information. However, I am very eclectic in my manner of counseling and treat each person as unique with unique life experiences and circumstances. I have recently been trained in EMDR Therapy which can help greatly when a person’s history includes past trauma, abuse, or phobias. Let me help you decipher your needs & guide you in navigating the transitions in your life. On a personal note, as a mental health professional, I have more likely than not… heard it all and have seen most things. I would be honored to make myself available to visit and work with any person who would feel comfortable working with me on any (well, most) any challenge or life transition. With Regards, Pam NOTES FOR THE FOLLOWING POTENTIAL CLIENTS LGBTQ CLIENTS: While I am not a member of the LGBTQ Community, I am an ally! CHRISTIAN BASED CLIENTS: While I am a Christian, I do not specifically practice “Faith Based Counseling”.

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Cheri Mills

Clinical therapist offering therapy in UT, Eagle Mountain
Stress, AnxietyAddictionsTrauma and abuseDepression
8 years of experience

I am licensed in Utah with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, & trauma and abuse. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Karem Garza-Solis

Clinical therapist offering therapy in UT, Eagle Mountain
Stress, AnxietySelf esteemCoping with life changes
8 years of experience

I am licensed in Utah with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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How to find a therapist for counseling in Eagle Mountain

Finding the best therapist close by in Eagle Mountain can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Eagle Mountain that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Eagle Mountain. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Eagle Mountain, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Eagle Mountain region and in the state of Utah. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Eagle Mountain or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A Eagle Mountain therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Eagle Mountain area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Eagle Mountain, elsewhere in Utah, or in the greater state of Utah. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Eagle Mountain area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Eagle Mountain therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Eagle Mountain due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Eagle Mountain may not take health insurance, some in the state of Utah may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Utah you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks). 

How is a licensed therapist on this Eagle Mountain online therapy platform verified?

Therapists in Eagle Mountain, Utah working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Eagle Mountain psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Eagle Mountain above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our therapists specialties on BetterHelp include:

  • Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Eagle Mountain provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists. 

How do I know if online counseling is right for my family in Eagle Mountain?

One of the potentially rewarding aspects of working with a Eagle Mountain therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Eagle Mountain therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Eagle Mountain therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in UT, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 84013 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Eagle Mountain counselor?

Before seeing your Eagle Mountain therapist, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Eagle Mountain therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Eagle Mountain licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Eagle Mountain counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Eagle Mountain, Utah can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Eagle Mountain has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Eagle Mountain, Utah

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Eagle Mountain therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Eagle Mountain.

Below are some of the zip codes served by BetterHelp therapists in Eagle Mountain:

84005, 84013

Popular cities near Eagle Mountain, UT

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