Therapists in Elk Ridge, UT - Find A Licensed Therapist In Elk Ridge
Angelique Murguia
Clinician serving Elk Ridge, UT
License Type(s): Licensed Clinical Social Worker (LCSW)
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteem
3 years of experience offering psychology treatment
Hello, my name is Angelique and I have been a Social Worker for ten years working with various populations, helping individuals focus on and process life’s trauma. A great part of my career has been spent working with trauma, grief and loss and crisis intervention. I have worked with conditions such as adjustment disorders to those as severe as chronic paranoid schizophrenia. I utilize psychoanalytic therapy (talk therapy), cognitive behavioral therapy, solution focused therapy, task centered therapy, crisis intervention, mindfulness therapy and trauma focused therapy. As a Clinician I guide clients to find their own self respect, self love, acceptance, and tools to cope with the emotions that arise in working out your own mental health journey. I provide a safe space for you to open up and explore your feelings and empower you to find solutions or acceptance.
Karen Bludorn
Clinician serving Elk Ridge, UT
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseAnger managementDepression
14 years of experience offering psychology treatment
I am a Licensed Clinical Social Worker who has had the privilege of gaining experience in a variety of counseling settings. I offer individual counseling. I provide a holistic approach to counseling by addressing your physical, mental, emotional, social, and spiritual needs. I approach therapy in a very integrative, client-centered manner to ensure the highest quality care is provided. I have experience working with individuals struggling with negative self-talk, challenging feelings and beliefs about the self, identity development, mood instability, substance use, anxiety, and history of trauma. I use a variety of therapeutic techniques that include cognitive-behavioral, dialectical behavioral, solution-focused, psychoeducational, trauma-informed, mindfulness, and more. I promote growth by offering a safe, accepting atmosphere so that you feel heard, validated, and empowered.
Shakea Roper
Clinician serving Elk Ridge, UT
License Type(s): LSCSW,LCSW,LCSW
Mental Wellness Specialties: Stress, AnxietyBipolar disorderDepressionCoping with life changes
14 years of experience offering psychology treatment
Confidential talk without judgement. Hi, I’m Shakea “Kea” Roper. I’m a licensed clinical social worker (LCSW). Do you need someone to talk to that will be understanding, compassionate, and encouraging? If so, you have reached the right therapist. I’m a single mother from the inner city. I’ve been through many struggles. From parenting, to family, to work, and just life. I’ve learned you can always work on yourself to help break cycles/patterns that once held you back. I value honesty and keeping it real. When there is free time, I like to sleep, spend time with family, board games, and of course diamond painting/other crafts. I often work with clients to address anxiety, depression, racing undesirable thoughts, and handling day to day life. My counseling style is active, honest, and straight-forward. Many of my clients have said "Kea is a great listener who isn't afraid to challenge my thoughts." I take the time to care. For me, it's an honor to work together to make progress! One of my favorite quotes is “everything seems impossible until it's done” by Nelson Mandela because I know everyone can push past the uncomfortableness of change to accomplish their goals. I have worked in various fields of social work such as: working with survivors of abuse, half-way houses, reunification of children with their families, youth homes, and psychiatric hospitals. Expect a sense of relief, release, and progress after each session. Each session is geared towards you and your needs. It’s based off what you feel you need to talk about, not a set curriculum. You bring the topic, and we will discuss, and problem solve as needed. If you just want a listener, you can have that also. Know that I will be honest and straight forward with you. Know that your thoughts may be challenged to help your personal growth. You may even have action or thinking tasks to complete. I have over 14 years of experience focusing on mood disorders and any symptoms that affect daily life. I can work with clients from the following states: Kansas, Missouri, Utah, North Dakota, and Pennsylvania. I spent my last college years at the University of Missouri – Columbia (MIZZOU) earning a master’s degree in social work (c/o/2009). In my sessions, I focus on using evidence-based techniques such as Cognitive Behavioral Therapy (thinking processes), Strengths Based, Brief Therapy, Problem Solving, DBT (mindfulness), Moral Reconation Therapy (MRT), and Solution Focused to help clients improve all areas of their life. I am a facilitator of Making Sense of Your Worth (MSoYW).
Dr. Allen Riggs
Clinician serving Elk Ridge, UT
Mental Wellness Specialties: Stress, AnxietySelf esteemDepressionCoping with life changesCoaching
23 years of experience offering psychology treatment
With 25 years of professional experience, I am a licensed practitioner based in Utah. Throughout my career, I have skillfully assisted clients in managing stress, anxiety, depression, and coping with life transitions. Moreover, I specialize in bolstering motivation, self-esteem, and confidence among individuals. In my practice, I also collaborate with couples, offering tailored guidance to restore trust, enhance communication, and foster emotional intimacy. Recognizing the courage it takes to embark on a journey toward personal growth and fulfillment, I am committed to providing unwavering support and empowerment to individuals and couples alike. In addition to my work as a therapist, I also serve as a professional coach/consultant in the field of organizational psychology. Through this role, I guide individuals and organizations facing challenges both in their professional and personal lives.
Angela Mathew
Clinician serving Elk Ridge, UT
License Type(s): LMFT, MA
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsParenting issuesCareer difficulties
29 years of experience offering psychology treatment
I am a family and marriage counselor licensed in Indiana with over 23 years of experience working as a psychotherapist (I am licensed in Kentucky, Indiana, Kansas, Utah, Nevada and Maine). I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. Together we will face obstacles, journey through the “stuck” places, and heal the issues causing suffering. I will be here with you every step of the way. With open-mindedness, and total acceptance of who uniquely you are, I will help you discover avenues to make your specific goal attainment a graceful process. We will begin where you are right now, addressing what feels most important to you. We will keep open communication about your feelings in regards to the progress we are making. So looking forward to getting to know more about you!
Kacey Ardoin
Clinician serving Elk Ridge, UT
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
10 years of experience offering psychology treatment
Hi there! My name is Kacey Ardoin, and I am a clinical social worker licensed in Louisiana, Texas, Arizona, and Utah. I have been practicing in the social work field for about 9 years. I received my Bachelor of Science degree from The University of Georgia, and then went on to pursue my Master of Social Work degree with a clinical concentration. I have worked with clients in multiple settings and have experience with both group and individual therapy. My work has been primarily focused on helping people overcome depression and anxiety, especially as it relates to improving their overall health (physical, mental, emotional, and spiritual). One of my greatest passions is suicide prevention, especially working with survivors of suicide loss. I have also worked in addiction and substance abuse recovery, and I greatly enjoyed seeing people reach the other side of their struggles. Other areas that I enjoy working with include relationship issues, self-esteem issues, and grief. My counseling style is empathetic and person-centered. I believe everyone deserves to be heard and treated with mutual respect. I align with a person-centered, solution-focused therapy model, while also using cognitive-behavioral therapy and reality therapy techniques. I am also certified as a Problem Solving Treatment Practitioner and like to incorporate these principles into sessions when they may be helpful. I especially enjoy working with people who are ambivalent about making a change in their lives, and I enjoy utilizing motivational interviewing techniques when possible. If you are feeling stuck, there is a reason - and I would love to work through that with you! Whether this is your first time in counseling or your hundredth time, I believe you have the power to break down whatever wall is standing in your way today. It takes strength to reach out for support, and for that, I want to congratulate you on your courage today! Thank you for your time and I look forward to working together.
Anita Aasen
Clinician serving Elk Ridge, UT
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemDepressionCompassion fatigue
25 years of experience offering psychology treatment
Hi. My name is Anita Aasen. I am a licensed clinical social worker with over 30 years experience. I work with individual, families and couples, I have learned that every journey is unique. Every journey has its trials. We all experience unexpected changes, difficulties and loss; whether it be a death, a marriage , a job or some other. We all experience anxiety in some degree. The pandemic has hit all of us hard. Therapy is a unique way to assist when you are ready to write the next chapter of your life's narrative. Specialties include grief work, stress reduction, self esteem, depression, anxiety and PTSD. I recently has obtained a certificate as. a Certified Grief Informed Professional. and have received a certificate as a Certified Advanced Grief Counseling Specialist . I have been trained in cognitive behavioral therapy and in mindfulness. I have worked as a substance abuse counselor and have an extensive knowledge of the 12 steps and "smart recovery" other recovery based programs.. I approach therapy uniquely as a chance to find the lessons in difficulties and the hidden strengths to be discovered and acknowledged. I believe there is therapeutic value in humor, finding gratitude in the small things, and enriching your spirituality. I believe in the resilience of the human spirit.
Cheri Mills
Clinician serving Elk Ridge, UT
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseDepression
8 years of experience offering psychology treatment
I am licensed in Utah with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, & trauma and abuse. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Lora Hasse
Clinician serving Elk Ridge, UT
License Type(s): LCPC
Mental Wellness Specialties: Stress, AnxietyLGBTTrauma and abuseSelf esteemDepression
16 years of experience offering psychology treatment
Hello and Welcome! I am a Licensed Clinical Practical Counselor in the state of Idaho with 18 years of experience. I have worked with clients with a wide range of concerns including depression, anxiety, ADHD, personality disorders, trauma, substance abuse, and family of origin concerns. I have a wealth of experience working with teens, families, and individuals. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, solution-focused, and mindfulness. I will make sure my approach and treatment plan are specific to your individual needs. By deciding to engage in counseling you have proven that you are a resilient and brave person. I congratulate you on taking this first step towards feeling like a happier, healthier you. It is so important to your success that the counselor you choose be a good fit. Feel free to look over my information and ask any questions you might have. I look forward to working with you!
Wanda Clark
Clinician serving Elk Ridge, UT
License Type(s): LCMHC,LPC,LCAS
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesSelf esteemDepression
12 years of experience offering psychology treatment
I am a Licensed Clinical Mental Health Counselor/ LPC. I have been working in the mental health field for over a decade. My specialties include anxiety, depression, and women issues. I enjoy working with people and am dedicated to helping others create the very best possible outcome for their lives. My counseling style is client-centered, in which I focus on the person in front of me, giving them my sole attention, and total respect. I primarily use two modes of therapy, which are Cognitive Behavioral Therapy, and Mindfulness. For those individuals that seek counseling, you are brave .... and your bravery will be met with a kindness and a fortitude that allows for the exploration and discovery of one's self in the here and now, and one's future self.
Damon Bryan
Clinician serving Elk Ridge, UT
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
21 years of experience offering psychology treatment
I am licensed in Utah with 20 years of professional work experience. I have experience in helping clients with depression, stress and anxiety, relationship issues, family conflicts, substance use, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I use a collaborative approach in which I work with clients to jointly define goals for treatment. I am trained as a Marriage and Family Therapist, but I have ample experience working with individuals as well. I use a variety of approaches- Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Experiential Therapy, Internal Family Systems Therapy, and Trauma-Focused Therapy. That said, I find that the fit between client and therapist often matters more than the particular approach, and I place a great deal of importance on establishing and maintaining an effective therapeutic alliance. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. Also- my schedule is somewhat flexible most weeks. If you are looking for an appointment and don't see a time that works, please message me and I will see what I can do to fit you in. However, please note that I typically do not see clients in the evenings or on weekends.
Lauren Syphus
Clinician serving Elk Ridge, UT
Mental Wellness Specialties: Stress, AnxietyAddictionsFamily conflictsDepressionCoping with life changes
5 years of experience offering psychology treatment
I am licensed in Utah with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, family conflicts, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Angela De Giorgio
Clinician serving Elk Ridge, UT
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
4 years of experience offering psychology treatment
I am licensed in Utah with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Karem Garza-Solis
Clinician serving Elk Ridge, UT
Mental Wellness Specialties: Stress, AnxietySelf esteemCoping with life changes
8 years of experience offering psychology treatment
I am licensed in Utah with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Jonathan Rasbach
Clinician serving Elk Ridge, UT
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesTrauma and abuseSelf esteem
3 years of experience offering psychology treatment
I am a Utah-licensed, national board-certified, mental health counselor with 3+ years in clinical practice and over 10 years’ professional experience in the field of mental healthcare. I work with individuals, couples, and families that are facing a wide range of challenges. I specialize in helping clients dealing with anxiety, depression, complex trauma and/or PTSD, self-concept and identity issues, substance misuse and addictions, compulsive sexual behaviors, faith crisis, and relationship challenges. [I also provide Christian counseling services for those seeking psychotherapy aligned and integrated with the teachings and spiritual practices of that faith tradition.] I work with my clients to create a safe and open environment where thoughts and feelings can be shared without fear of judgment. My approach is authentic and person-centered, and I employ trauma-informed, attachment-based, and emotion-focused therapies, including EMDR and ABFT, in addition to well-known cognitive therapies, such as CBT, DBT, and ACT, tailoring modes of treatment to clients’ preferences and needs. Taking the first steps toward a more integrated and fulfilling life takes courage, and I am proud of you for getting started! With great hope for positive change ahead, I look forward to working with you in this next chapter of your healing journey!
How to find a therapist for counseling in Elk Ridge
Finding the best therapist close by in Elk Ridge can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Elk Ridge that work best for you in order to begin your personal journey towards emotional healing with a therapist.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Elk Ridge. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Elk Ridge, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Elk Ridge region and in the state of Utah. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health professional working through their own in-person therapy practice in Elk Ridge or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Elk Ridge area offering:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Elk Ridge, elsewhere in Utah, or in the greater state of Utah. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Elk Ridge area can be found below:
How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Elk Ridge therapist?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Elk Ridge due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a clinician: $100
While many psychologists in Elk Ridge may not take health insurance, some in the state of Utah may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Utah you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).
Read more about this cost of therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How is a licensed therapist on this Elk Ridge online therapy platform verified?
Therapists in Elk Ridge, Utah working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing.
Please note BetterHelp does not offer or provide care from Elk Ridge psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
Read more about this therapist license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How does working with a professional counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Elk Ridge above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.
Read more about this therapy tips question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
What mental health issues can psychotherapy address with the help of psychologists?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Our specialties on BetterHelp include:
- Cognitive behavioral therapy
- Behavior therapy
- EMDR therapy
- Talk therapy
- Depression therapy
- Anxiety disorders counselor
- Stress therapy
- Eating disorder therapist
- Grief therapy
- Attachment therapy
- Relationship therapy
- Children, adolescents, and teen therapy
- Addiction (substance abuse) therapy
- Divorce therapy
- Trauma or PTSD therapy
- Bipolar disorder therapy
- Psychodynamic treatment with a counselor
- Career counseling
- Alcohol use disorders therapist
- OCD counselor
- ADHD therapy
- Mood disorders therapy
- Sex addiction therapist
- Complex trauma therapy
- Life transition therapy
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Elk Ridge provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.
Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How do I know if online counseling is right for my family in Elk Ridge?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Elk Ridge therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in UT, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 84651 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.
Read more about this family therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How should I prepare for my first therapy session with a Elk Ridge counselor?
Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Elk Ridge therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.
Read more about this first therapy session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Should I find a therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Elk Ridge licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Elk Ridge counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Read more about this do I need therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is mental health care and therapy with a therapist worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Elk Ridge, Utah can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Elk Ridge has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions during telehealth appointments?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading online counseling platform for Elk Ridge, Utah
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of Elk Ridge therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Jump back to FAQs:
Psychologist therapy services offered to clients in the below Utah zip codes by BetterHelp therapists in Elk Ridge at an affordable cost:
84651
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