Therapists in Elsinore, UT

Michelle Hepworth is a Licensed Marriage and Family Therapist (LMFT). Michelle earned a Bachelor of Arts degree in Psychology from Brigham Young University – Hawaii. She earned a Master of Arts degree in Counseling from Dallas Baptist University. She is a licensed Marriage and Family Therapist in both Texas and Utah, and has practiced professionally for over 12 years. She has worked extensively to help couples and families heal their relationships and to thrive with a renewed focus on love and connection. She also has considerable experience helping individuals with a variety of issues including depression, anxiety, self-worth and confidence issues, and more. Michelle’s passion is working with couples who are experiencing changing and challenging family dynamics. Some of these dynamics may include couples who are transitioning to empty nesters with adult children, couples who are working to redefine their boundaries with adolescent children, or couples working to blend families. Michelle is also highly experienced working with couples to enrich their intimacy, supporting parents who have older children, strengthening families experiencing grief associated with divorce or loss of a family member, and assisting victims of domestic violence. Michelle also has extensive experience facilitating an Enriching Marriage class. Michelle is married and is a mother to six children in a blended family. She has four grandchildren. Her favorite color has always been and will forever be PURPLE. She loves to create handmade cards and other crafts. She is an avid reader and always has a book with her.

My main approach is "cognitive behavioral therapy," because it's often how we see things that make our suffering. It almost always helps to take a close look at our "self talk." I have a healthy respect for the ways in which our "animal brain" governs behavior without our awareness. I often will invite you to take a very close look at what seems to be happening now. My life experience is rich with problems many of us face. Anger, communication difficulties, deciding to stay or leave a relationship, seeing a loved one in addiction, anxiety or depression that lowers our functioning. Loss. Grief. Toxic parents. Aging. Chronic pain. I think we are more prone to isolation now. And we judge ourselves for things that are actually beyond our control. I would prefer that we appreciate how precious and worthy we actually are. It's often hard to disclose what we are suffering so even the idea of therapy is scary. We want someone else to "fix it" for us, but soon learn it's going to take some work. Don't give up or settle for a certain level of miserable. Nourish curiosity and personal growth. If you decide to work with me, complete the "information form" and explore the app enough to schedule our first session. BetterHelp works best if you update the operating system on your Android or iPhone, or use Chrome on your laptop or desktop. Explore until you find "video session test" which offers a chance to see what we look like when our camera is working. It checks to see if mike, speakers, and internet strength are sufficient. A BetterHelp session is intended to be 30 or 45 minutes duration. I prefer 45 min. Except for Mondays and some holidays, or if I am ill, I check the platform daily to catch your messages. I am NOT a morning person, but I can schedule a session to work around your lunch break or your children's school schedule. When I know you need a time not listed, msg me and I can make a spot for you. I look forward to working with you.

I am a Licensed Clinical Social Worker (LCSW) in Utah, Colorado and Florida, as well as a Licensed Independent Social Worker (LISW) in Iowa. I have been working as a therapist for over 19 years. I was initially licensed in Iowa, and have physically worked in Nevada, Australia, and Utah. I started my career in a girls’ residential treatment facility and have also worked in community-based settings with foster care youth and juvenile justice youth. In addition, I worked in a men’s medium security prison supporting rehabilitation and reintegration. I have worked as a therapist, clinical supervisor, deputy senior clinician and senior clinician. Most recently, I was the Clinical Director of a residential treatment facility working with attachment issues. I received my Bachelor of Arts in Psychology and Master of Social Work degrees from the University of Northern Iowa. I have received additional training in Functional Family Therapy (FFT), Schema Therapy, Motivational Interviewing and The Good Lives Model (GLM). I primarily utilize Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy and Motivational Interviewing in a strengths-based approach within the GLM framework. I have experience with family, group and individual therapy and enjoy the challenge of working with diverse clients. When not working, I enjoy traveling, hiking, paddleboarding, backpacking and camping. I like physical challenges as well, and am a CrossFit L1 Trainer, who advocates for exercise and nutrition as an important part of maintaining good mental health. I also love animals and my dog, Boomer, regularly attended with me in-person while working in Utah, and occasionally makes an appearance on telehealth sessions.

I am licensed in Missouri, Utah, and Idaho with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & coping with grief and loss. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. I specialize in EMDR, women’s issues, and LGBTQ+ populations. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! Note: I only have live sessions available on Friday afternoons. If this does not work with your schedule, please rematch with another therapist. Thank you!

My name is Mary 'Beth' Fisher Sanders and I go by 'Beth Sanders'. I have practiced for over 30 years and am a licensed clinical social worker with certifications that reflect extensive background in addictions and other mental health issues. I have also worked for most of my career with a focus on families and couples. My approach is relational. There are as many approaches to therapy as there are therapists - if we align to work together my role is to empower you to reach your goals, to help you identify the assets and barriers to doing so, and perhaps teach some healthy coping and communication strategies as well. I consider the journey to self awareness and understanding a sacred journey, and one that is vital for desired change. Time is a precious commodity, and I will challenge you to maximize yours to achieve desired results. Additionally, it is a process that I myself continue to do, so be assured that there is nothing that I will ask you to do that I have not done myself. While I do not claim to be a religiously based therapist, please know that there is a spiritual foundation in my approach and I will meet you whereever you are in your spirituality, whatever that means to you. I consider it a great honor to know the deepest parts of those that I walk and work with, and will help you lift up and strengthen the best parts of you.

Hi! My name is Melanie. I am a Licensed Mental Health Counselor. I received my Bachelor’s Degree in Neuroscience at University of Delaware and my Master’s Degree in Mental Health Counseling at SUNY College at Old Westbury. I have experience with adults, teenagers, children, Veterans, substance users, and the developmentally disabled. I also have a lot of experience with relationship counseling as it is a prevalent factor among most populations. I conduct group and individual therapy in both inpatient and outpatient settings. In my undergraduate studies, I conducted extensive research with PTSD in rats. This was an eye-opening experience as it taught me about the human stress reaction and how humans with trauma function differently from humans without trauma due to lacking the ability to extinguish fear. I use this in my practice as I currently work in an inpatient psychiatric setting with patients who have extreme trauma history. My graduate studies focused on the psychodynamic approach to counseling in which I learned about human development, family context, relationships, and transference/countertransference. I utilize this approach when working with clients as it helps me to understand the individuality if my clients based on their personal development. I use a myriad of theoretical approaches in my practice as I believe that all client's circumstances and personalities are different and treatment should be personalized. I focus on motivational interviewing in my practice as it is goal oriented and encourages a client toward change-talk and change-action. I use person-centered therapy once the client presents as motivated, but needs support and encouragement. I am here to listen without judgement and guide you through your own transitional journey. I am a firm believer of solution focused therapy in which a client is encouraged to focus on the present and future. I love to utilize CBT for a motivated client in order to deconstruct their thoughts/feelings/behaviors and identify the interrelationship between these thoughts/feelings/behaviors. One way to work on this is by teaching about faulty thinking errors/distortions and offering some positive coping skills to restructure thinking. This approach is best for clients who are willing to take their counseling further by completing homework, thought logs, charts, etc. Lastly, I emphasize the need for self-care in my clients. I am personable and friendly in my practice and I owe this to having balance in my life. When I am not counseling, I practice yoga, ride my bike, see my friends or family, play with my dog, go outside, or go shopping. I encourage all clients to utilize self-care and do what makes them feel happy and free.

I am a licensed therapist in Utah with 18 years of professional work experience. I have had the privilege of working with a wide range of clients, including children, adolescents, adults, families, and groups. No matter who you are or what challenges you may be facing, I believe that everyone deserves the opportunity to live an emotionally healthy, balanced life. When we become healthy, we can increase our resiliency and flourish in achieving our goals. Throughout my career, I have helped clients navigate a variety of issues, including things such as having a faith crisi , stress, anxiety, trauma and abuse, grief and loss, and depression. I know from personal experience how overwhelming and debilitating these challenges can be, and I am committed to helping my clients overcome them. In our work together, I will meet you where you are and create a foundation of understanding and communication. I approach therapy from a strengths perspective, which means that I value you as a person and the navigator of your own story. Together, we will work to identify your inherent strengths and resources, and use them to help you achieve your goals. I use a variety of therapeutic approaches and techniques, including cognitive-behavioral therapy, mindfulness, and trauma-informed care, to help you make meaningful and lasting changes in your life. It takes courage to seek out therapy and embark on a journey towards greater happiness and fulfillment, but I am here to support and empower you every step of the way.

My name is Dr. James W. Clifton. I am licensed in the State of Indiana as a Mental Health Counselor and as a Clinical Social Worker. I am also licensed in Idaho (LCPC), Vermont (LCMHC), Utah (CMHC), and New Hampshire as a Licensed Independent Clinical Social Worker. I have a Master of Science in Psychology from California Coast University and a Doctor of Arts in Theology and Chaplaincy from JJBIHL. I teach clients how to change their thinking, be responsible for their feelings, and make better choices. I look forward to working with you.

I am licensed in Idaho with 21 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, self esteem, confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I have experience with LBGTQ+ clients during my career as well. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Utah with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.