Therapists in Garden City, UT

Hi there! If you're reading this, you are a brave individual dedicated to becoming the best "you" possible. I am always honored and humbled when chosen to be a part of someone's most intimate journey of self-improvement and fulfillment. Therapy is a powerful though sometimes difficult process for some and growth is never for the weak. Congratulations on getting here! After working as a professionally trained musician, I made my foree into the helping profession as a board certified music therapist after receiving my education at the University of Iowa. Shortly after beginning my work in the music therapy world, I gained my master's in clinical counseling so I could gain clinical tools and add accessibility for individuals looking to heal their mind, body and soul. My approach is a creative one tailored to the individual; I take a multimodal approach in which I incorporate different skills and methods from different modalities so that I can help an individual meet their goals in a nonthreatening way that appeals to their needs, interests and strengths. Some sessions might incorporate music and art while in other sessions I encourage the power of writing or nature. I enjoy getting to know my clients well so we can use your interests to your advantage. I have a particular passion for working with survivors of trauma and abuse - both young and old. In my office, I work with individuals with complex PTSD, helping them to process their traumas and build up a new, healthy view of the world, opening their eyes up to safety and security where there was once fear. I also work with offenders and survivors of domestic violence, those suffering from symptoms of mood disorders (such as depression and bipolar disorder), anxiety disorders, men's and women's issues, intimacy issues/sexual dysfuction and addiction, comorbid mental health and substance use disorders, parenting concerns, phase of life problems and a variety of other needs. I am trained in EMDR (eye movement desensitization and reprocessing) and find creative ways to use this via distance counseling when indicated. I am here to listen and empathize, offering you a warm and compassionate space to share your concerns and help you to problem solve and heal. I have a great deal of experience working with individuals (children, adolescents and adults), couples, LGBTQ+ populations, parents and families. I am so humbled to be a part of your healing journey and look forward to hearing YOUR story.

Hello! I am a licensed clinical social worker in FL. VA. UT. and ME and a licensed marriage and family therapist in FL. I have worked in various environments in the mental health field for over 18 years. My experience is working with children, adolescents, young adults, couples, and families with concerns including communication difficulties, parenting , relationship conflict, grief and loss, stress and anxiety, and compassion fatigue. I also have specialized experience in autism assessment. My approach to therapy is client-centered and solution-focused. I believe the most progress is made when you meet a client where they are at and focus on the issues that are a priority for them. It is important to me to establish a safe, open, space where clients are treated with respect and feel comfortable. I utilize cognitive-behavioral, motivational interviewing, and strengths-based strategies to help guide our sessions. This way we can work together to identify and address the challenges that you are facing so that you can move forward. You have already taken the first step by reaching out and exploring Better Help so congratulations, you are already headed in the right direction! I look forward to getting to know you and helping you continue to move ahead with positive change.

Thanks for looking at my page and considering working with me! I am a licensed clinical social worker with experience helping clients manage stress, depression, and anxiety symptoms. I also have experience working with clients coping with the effects of trauma and abuse, self esteem and confidence issues, and addictions. I work with my clients to create an open, safe, non-judgmental environment where thoughts and feelings can be shared and healing takes place. Taking the first step to sign up for therapy takes courage. I am confident you will be glad you did!

I am licensed in Illinois with 3 years of professional work experience. I have experience in helping clients with anger management. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Hi! My name is Melanie. I am a Licensed Mental Health Counselor. I received my Bachelor’s Degree in Neuroscience at University of Delaware and my Master’s Degree in Mental Health Counseling at SUNY College at Old Westbury. I have experience with adults, teenagers, children, Veterans, substance users, and the developmentally disabled. I also have a lot of experience with relationship counseling as it is a prevalent factor among most populations. I conduct group and individual therapy in both inpatient and outpatient settings. In my undergraduate studies, I conducted extensive research with PTSD in rats. This was an eye-opening experience as it taught me about the human stress reaction and how humans with trauma function differently from humans without trauma due to lacking the ability to extinguish fear. I use this in my practice as I currently work in an inpatient psychiatric setting with patients who have extreme trauma history. My graduate studies focused on the psychodynamic approach to counseling in which I learned about human development, family context, relationships, and transference/countertransference. I utilize this approach when working with clients as it helps me to understand the individuality if my clients based on their personal development. I use a myriad of theoretical approaches in my practice as I believe that all client's circumstances and personalities are different and treatment should be personalized. I focus on motivational interviewing in my practice as it is goal oriented and encourages a client toward change-talk and change-action. I use person-centered therapy once the client presents as motivated, but needs support and encouragement. I am here to listen without judgement and guide you through your own transitional journey. I am a firm believer of solution focused therapy in which a client is encouraged to focus on the present and future. I love to utilize CBT for a motivated client in order to deconstruct their thoughts/feelings/behaviors and identify the interrelationship between these thoughts/feelings/behaviors. One way to work on this is by teaching about faulty thinking errors/distortions and offering some positive coping skills to restructure thinking. This approach is best for clients who are willing to take their counseling further by completing homework, thought logs, charts, etc. Lastly, I emphasize the need for self-care in my clients. I am personable and friendly in my practice and I owe this to having balance in my life. When I am not counseling, I practice yoga, ride my bike, see my friends or family, play with my dog, go outside, or go shopping. I encourage all clients to utilize self-care and do what makes them feel happy and free.

I am licensed in Utah with 4 years of professional clinical work experience in . I am a US Army Veteran with experience providing counseling to Soldiers and their families. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & depression. Additionally, I have worked with victims of family violence. I am also a Global Career Development Facilitator and can provide career advice and resume assistance. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to help you in that process.

I am licensed Clinical Mental Health Counselor in Utah with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts, feelings, and any other issues of concern can be shared without fear of judgment. I understand that life can be difficult at times, and it can be even more difficult to work through our problems alone. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Texas and Utah with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Welcome! My name is Denise Billings and I am a Licensed Mental Health Counselor (LMHC) in South Florida with close to 9 years experience. I service the community with a broad, multifaceted expertise in counseling patients with diverse issues including mental illness, anger management, life skills deficits, trauma, and more. Licensed professional with the ability to quickly establish a rapport and facilitate positive change within families. Compassionate therapist fully capable of conducting cognitive/behavioral therapy in English. As a Licensed Mental Health Counselor who has been working with adults and adolescents for almost 9 years, I describe my clinical approach as using Cognitive Behavioral Therapy, Narrative Therapy, and Solution Focused since everyone comes with different needs and problems. My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don’t believe in stigmatizing labels. If you already took the first steps, I am here to encourage and empower you. Specialties • Depression • Anxiety • Post Traumatic Stress Disorder Issues • Anger Management • Behavioral Issues • Bipolar Disorder • Chronic Pain • Coping Skills • Divorce • Family Conflict • Parenting • Peer Relationships • Self Esteem • Couples issues • Trauma and PTSD

I am licensed in Utah with 15 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with grief, coping with loss, anger management, motivation, self esteem, & confidence. I also have experience working with depression. I have over 10 years experience working with veterans. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.