Therapists in Layton, UT
Therapy can help you learn to navigate your unique life challenges and cope with the intricacies of the human experience. If you’re looking for a therapist in Layton, consider online treatment. Barriers to mental health care, like a lack of available providers or transportation issues, can make finding in-person treatment difficult. With an online platform like BetterHelp, you can meet with a therapist from the comfort of your home at a time that works for you.
A BetterHelp therapist can help you work through your personal challenges, whether you need support managing the psychological effects of traumatic events, family conflict, or the emotional and mental load of being a single parent. The experienced professionals on the platform can help you prioritize self-care and explore various treatment approaches, like commitment therapy, art therapy, or behavioral therapy, as you work through your personal healing journey. There are more than 30,000 providers available on the platform, and you can change therapists at any time until you find one you can effectively work with.
Whether you’re having trouble getting along with family members, need help identifying your core beliefs, or feel stuck in your career, therapy can help. If you’re looking for a therapist, Layton, UT, has many online options available. Connect with one of the following providers who provide teletherapy in the Salt Lake City area to learn more. You can also read reviews from clients to learn more about how online therapy has helped them live their best lives.
Sarah Hewitt
Clinician
License Type(s): CMHC,NCC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
9 years offering treatment
As we go through life we face challenges, from these challenges we may experience pain and suffering. As this pain becomes stored within us it creates burdens that may sometimes be too heavy to bear. As I work with clients, to explore and resolve pain and trauma, I work to help them explore what is at the root. We learn to navigate the pain and trauma with self-compassion, and foster skills that help us engage in healthier ways with ourselves and others. Through self-reflection, processing emotions, and learning to respond rather than react the burden of pain is often reduced. I am a Clinical Mental Health Counselor licensed in Utah & Indiana, who has been providing mental health and behavioral interventions since 2016, in a variety of populations including children, families, and women. I have worked with clients with a wide range of experiences and mental health concerns some of which include depression, anxiety, relationships issues, parenting issues, behavior concerns, ADHD, trauma, complex PTSD, and compulsory disorders. I take new virtual clients through BetterHelp, Grow Therapy, and my own private practice. My approach to therapy includes a client based approach through the use of validation, TF-CBT, CBT & ACT, somatic exercises, awareness, and motivational interviewing. I am a compassionate professional and my approach is mindfulness based and solution focused. I believe each client holds within them everything they need to resolve challenges, you are the expert on you and this is your journey. I provide a nonjudgmental space within which individuals and families can explore their options and approach individual issues. I am available M-Th 5am- 11am EST. I encourage email communication regarding the therapy process, your questions, and any concerns.
Dr. Allen Riggs
Clinician
Mental Wellness Specialties: Stress, AnxietySelf esteemDepressionCoping with life changesCoaching
23 years offering treatment
With 25 years of professional experience, I am a licensed practitioner based in Utah. Throughout my career, I have skillfully assisted clients in managing stress, anxiety, depression, and coping with life transitions. Moreover, I specialize in bolstering motivation, self-esteem, and confidence among individuals. In my practice, I also collaborate with couples, offering tailored guidance to restore trust, enhance communication, and foster emotional intimacy. Recognizing the courage it takes to embark on a journey toward personal growth and fulfillment, I am committed to providing unwavering support and empowerment to individuals and couples alike. In addition to my work as a therapist, I also serve as a professional coach/consultant in the field of organizational psychology. Through this role, I guide individuals and organizations facing challenges both in their professional and personal lives.
Hali Calcutt
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsDepressionCoaching
10 years offering treatment
Welcome! I am so glad you are here! Licenses I am a Licensed Clinical Social Worker (LCSW), licensed in North Carolina, Maine, and Utah. In addition, I hold a certificate in Substance Use Disorders and Addictions. I have been working with Clients and families in various roles since 2014. Clients I have extensive experience diagnosing and treating Client's with diverse acute and severe mental health needs. Some of my Client's have included active duty military, physicians, high profile Client's, clergy, instructors, CEOs, lawyers, and even other Therapists. I have worked within family conservation programs, therapeutic boarding schools, wilderness camps, the public school system, children's homes, public health, clinical research, simulation labs, university chaplain services, and the private practice sector. In private practice I provide individual therapy, parent coaching, marriage therapy, and consulting. Approach I particularly practice Cognitive Behavioral Therapy, Dialectical Behavioral Therapy (Mindfulness), Motivational Interviewing, and Solution Focused Therapy. I will work with you to identify your goals, working together to structure a lifestyle that closely aligns with your values, interests, and aspirations. I am passionate about helping you cultivate realistic skills that will empower you in fostering independence and confidence, through intentional living. In my free time, you can find me spending time on the coast, kayaking local rivers, and exploring the beautiful North Carolina mountains. Let's get started!
Liz Smith
Clinician
License Type(s): LCPC, LAC
Mental Wellness Specialties: Stress, AnxietyAddictionsLGBTTrauma and abuseCoaching
9 years offering treatment
I am first, a client-centered therapist. I believe therapy should be about the client and be met with unconditional positive regard. There is no place for judgment in therapy, and I am here to help you process and make your own decisions, not to tell you what to do. I’ve been in practice over eight years with a focus on substance use, trauma, and LGBTQ+ issues. I can be solution-focused; however, I believe in listening to the client above anything else. I am trained in EMDR and very comfortable in using this modality via telehealth. I use Gestalt Therapy techniques, along with Dialectical Behavior Therapy (DBT) techniques to help clients explore ongoing emotions in the here and now. I earned a Master of Science in Clinical and Counseling Psychology from Capella University. I am a Licensed Clinical Professional Counselor (LCPC), Clinical Mental Health Counselor (CMHC), and Licensed Mental Health Counselor (LMHC), Licensed Addiction Counselor (LAC), and a Certified Clinical Trauma Professional (CCTP). I am fluent in English and Spanish.
Dr. Maxine Campbell
Clinician
Mental Wellness Specialties: Stress, AnxietyGriefDepressionCoachingADHD
24 years offering treatment
I am licensed in Texas with 24 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, depression, & executive and professional coaching. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Janna Bolingbroke
Clinician
Mental Wellness Specialties: Stress, AnxietyAddictionsParenting issuesDepressionCoping with life changes
4 years offering treatment
I am a Licensed Clinical Social Worker in the state of Utah, with additional licensure pending in the state of Arizona. Therapy is a second career, and I have served in this profession for just about 4 years. I have experience in helping clients with stress and anxiety, coping with addictions, teen &/or parenting issues, LGBTQ+ issues & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Jonathan "Chris" Harrell
Clinician
Mental Wellness Specialties: Stress, AnxietyLGBTRelationship issuesSelf esteemADHD
5 years offering treatment
I'm a Licensed Clinical Social Worker, and have been a therapist for 5 years in the state of Utah. I believe strongly in taking a person-centered approach to therapy - this is your journey, and you get to lead the way. With my professional knowledge, I will follow. I support my clients through mindfulness-based practices such as Acceptance and Commitment Therapy (ACT) and value work. I also have a passion for working with clients with ADHD, helping make life work for them instead of them working for life. Change can be hard, but if you're ready, let's chat and see if I can help.
Dr. Benjamin Ogles
Clinician
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
35 years offering treatment
I am a licensed psychologist in Utah with 35 years of professional work experience. I am a full time professor training doctoral students in psychology and teaching undergraduate courses along with conducting research on psychotherapy. As a result, I limit my counseling services to a few hours each week. I have experience helping clients to cope with stress, anxiety, grief and loss, or other life changes along with working on motivation, self esteem, confidence, & depression. I work with my clients to create an open environment where thoughts and feelings can be shared without fear of judgment and where we can work together on realistic goals. It takes courage to seek help and share your challenges. I look forward to working together with you when you are ready to take those steps.
Christina Cooper-Gomm
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemCoaching
4 years offering treatment
Hi! I'm Christina, a licensed therapist in Utah with over 10 years of experience. Throughout my career, I’ve worked with clients ranging 4 years old to end of life/geriatric care. In different settings, from schools to on-call crisis intervention, couples therapy, adolescent treatment programs, family counseling and high level executive counseling. I’ve seen firsthand how life’s challenges can leave people feeling stuck, overwhelmed, or uncertain about the future—but I truly believe change is possible for everyone. My approach is down-to-earth, supportive, and solution-focused. I draw from Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy to help you not only work through past experiences while also learning the tools in order to create the future you want. You are the expert of your own story, and I see my role as helping you uncover your strengths, build confidence, and learn how to navigate life’s ups and downs. I became a therapist because I know how powerful it is when someone truly listens, validates your experiences, and gives you the space to grow. Whether you’re dealing with stress, anxiety, self-doubt, relationship issues, or just feeling stuck, I’m here to support you. We’ll work together at your pace, focusing on what matters most to you. Taking the first step toward change takes courage, and I’m honored to be part of that journey with you. Either way, nice to "virtually" meet you!
Karon Hicks
Clinician
Mental Wellness Specialties: LGBTTrauma and abuseSelf esteemCoping with life changes
3 years offering treatment
I am licensed in Pennsylvania and Nevada with 4 years of professional work experience. I have experience in helping clients with coping with addictions, lgbtq+ related issues, trauma and abuse, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! At this time I am only available via messaging or live chat. Thank you!
Find a therapist serving clients in Utah
What types of therapists are available to clients in Layton?
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Layton that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Layton available through BetterHelp are accredited as psychologists to help individuals and couples. Layton therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Layton therapists are trained in any type of therapy in the Layton region and in the state of Utah.
How can a therapist help you destress, manage your emotions, and guide you towards the life you want?
Therapists in Layton can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Layton may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.
Is it better to find a mental health counselor or therapist in Layton offering online therapy or in person?
Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.
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