Therapists in Mendon, UT - Find A Licensed Therapist In Mendon
Rebecca "Becky" King
Clinician serving Mendon, UT
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseGriefDepression
30 years of experience offering psychology treatment
Hello! My name is Becky King and I am a Licensed Clinical Social Worker who has worked in the field of substance use disorders and mental health over the past 28 years. During this time, I have had the opportunity to work in State Government, the public and the private sector helping to make changes in systems and individuals' lives. I have worked with children, youth and adults over the years with various life concerns including substance use, mental health, trauma, family relational issues, criminal justice involvement and several other areas. My areas of specialty include substance use / mental health disorders, trauma, anxiety, depression, stress management, grief and loss. My primary modalities for counseling including a person-centered approach, strength based, solution focused, Mindfulness, holistic health and wellness, and the use of gender responsive, culturally sensitive methods in a Trauma-Informed environment. The Trauma-Informed Approach is not only for individuals that have experienced trauma, but for everyone. It incorporates basic principles that help individuals feel safe and comfortable enough to work through difficult issues and empowered to make positive changes in their lives. Below are the five key principles of a Trauma Informed Approach: (1) Safety (2) Trustworthiness (3) Choice (4) Collaboration (5) Empowerment I believe that everyone has right to a happy, fulfilling life. Sometimes, life's challenges can make it difficult to see the light at the end of the tunnel. However, there is always room for hope, healing and recovery. Life may not always be easy, but it is worth it! I look forward to hearing from you and helping you on your journey to achieving a happy, fulfilling life... Becky King, LCSW, Coach and Consultant
Barbara George
Clinician serving Mendon, UT
License Type(s): CMHC
Mental Wellness Specialties: Stress, AnxietyGriefParenting issuesSelf esteemDepression
12 years of experience offering psychology treatment
I am a licensed Clinical Mental Health Counselor in the state of Utah. I have a variety of experience working in hospital emergency rooms, medical floors and inpatient behavioral health units. For 10 years I co-facilitated Grief Support Groups for families who have had a loved one die. I received my Master's Degree in Mental Health Counseling at University of Phoenix and my undergraduate degree in Social Work from Weber State University. My favored approach with individuals is Client Centered and Solution Focused. I utilize Cognitive Behavioral Therapy and mindfulness techniques to help clients bring balance back into their life. At the root of my practice I hope to provide clients with a safe, healing and growth oriented space where they can feel welcome and understood. The client will identify the therapeutic goals they would like to work on and together we can work on the barriers that may be standing in their way.
Harold "Lanny" Monson
Clinician serving Mendon, UT
License Type(s): MS, LMFT
Mental Wellness Specialties: Relationship issuesFamily conflictsParenting issuesAnger managementSelf esteem
25 years of experience offering psychology treatment
I am a Marriage and Family Therapist. I've had a lot of diverse life experience and never get tired of the complexity of people and their relationships with each other. A lot of my work has been with persons who have suffered sexual and physical trauma. I've worked with those who struggle with substance abuse. I've visited many cultures and immersed myself in some to gain better understanding of homelessness and some of the unique challenges persons of color face. Despite the differences between people, it's interesting how many unsung heroes there are, and how rarely they realize it. I've worked with ADHD, OCD and autistic spectrum issues. I have a lot of empathy and compassion for people, especially those who feel somewhat powerless. I've always been interested in what motivates people's behavior. I have a lot of empathy for those who are down-trodden. I've been fervently involved in seeking openness and respect in society. I've worked hard to protect children in abusive situations. I've worked to intervene on behalf of and to protect people of color and LGBTQ+ people who have been unfairly treated. I've worked with groups to reach out more effectively to underserved populations. I worked on a secured Military Base with a civilian and military population as Family Advocacy Program Manager. I worked for 15 years with inmates of correctional facilities as a professional therapist volunteer. I worked for 10 years with men and women as a professional therapist with substance abuse issues. For the same amount of time I worked with domestic violence offenders and survivors. I worked for three years with survivors of sexual assault. I worked for five years with men with sexual assault offenses. I have a Bachelor of Science from Brigham Young University in Provo, Utah. Later in life, I graduated with an MS in Family and Human Development from Utah State University in Logan, Utah. In 2004 I graduated with a Post-Master's Certificate in Marriage and Family Therapy from Saint Mary's University in Minneapolis, Minnesota. I became licensed as a Marriage and Family Therapist, and then later became certified as an approved supervisor with the American Association of Marriage and Family Therapy where I am a clinical fellow. In the 1980's as I did volunteer work for the Women and Children in Crisis Center in Provo Utah, I developed a theory I called, "Displaced Power." I use that theory to help people who feel powerless. It has seemed to me that almost anyone who comes to therapy for almost any reason feels some powerlessness. I like to help people make a shift from what I call "displaced power" toward "the power within." I help them regain or gain a sense of control over their own lives. This process has been very helpful to me personally, and many clients have complimented me on my ability to give them greater hope and a sense of their sense of being able to take more effective control of their lives. "The Power Within" is the name of my private practice.
Elvia Ruiz
Clinician serving Mendon, UT
License Type(s): MSW,LCSW
Mental Wellness Specialties: Stress, AnxietyParenting issuesSelf esteemDepression
6 years of experience offering psychology treatment
Hey! I'm Elvia, a clinical social worker licensed in Utah. I have been in this field for 6 years, but have over 3 years of experience as a psychocounselor. I have worked with diverse clients with a wide range of concerns, including depression, anxiety, parenting, trauma, and self-esteem. It's important to me that my clients feel respected, safe, and supported in all our interactions. I describe my counseling style as "keeping it real" and "out of the box." I believe in meeting my clients where they're at and helping them set and meet THEIR goals. My approach combines cognitive-behavioral, client-centered, solution-focused, and psychodynamic counseling. Trust me. I get it. Seeking out support is a big step and takes a lot! You're already one step closer to meeting that goal or making a change in your life! Let's do this! I got you!
Bridgez English
Clinician serving Mendon, UT
License Type(s): LCMHC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemCoping with life changes
6 years of experience offering psychology treatment
Hello! My name is Bridgez English. I am a licensed Clinical Mental Health Counselor. I have been working as a therapist for over the past five years working with individuals as young as seven years old up to individuals in their seventies with everything in between! I received my Master's in Education Degree (M.Ed) from the University of Utah in Clinical Mental Health Counseling and attending Westminster College for my bachelors degree in Psychology with a minor in Sociology. I approach therapy with the mindset that you are the expert in your own life and hope to work together with you to navigate the different challenges you are experiencing and work to modify my approach for each person by recognizing you as the unique individual you are. I specialize in areas including anxiety, depression, trauma, relationship issues, self esteem issues, and emotional regulation. I am also trained in Eye Movement Desensitization and Reprocessing (EMDR) therapy. I would be honored to join you on your therapy journey together. As Linda Ellerbee said, “What I like most about change is that it’s a synonym for “hope.” If you are taking a risk, what you are really saying is, “I believe in tomorrow and I will be part of it.”
Tina Beshers
Clinician serving Mendon, UT
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseSelf esteemCoping with life changes
15 years of experience offering psychology treatment
Hello! First of all I would like to commend you on taking a positive step towards improving your mental health. Whether you are new or returning to counseling, this is probably the hardest step. I know it is difficult to reach out and ask for help, so I will try to make it as easy as possible. I am a Licensed Mental Health Counselor in Florida with over 15 years of experience. I’ve worked with different populations in my career to include veterans, order adults, young adults and teens, men, women and members of the LGBTQ+ community. No matter your background, I'd like to reassure you that I offer a safe, affirming, non-judgmental space where you will be heard. Over the years I've worked with clients facing a number of different challenges to include anxiety, depression, history of trauma, borderline personality disorder, bipolar disorder, substance-abuse, relationship issues, stress, overwhelm and burnout to name a few. In therapy, I use best practices (listed in clinical approaches below) which have been proved to be the most effective in managing mental health symptoms. I look forward to getting to know you and working with you.
Sirena Robinson-Luczak
Clinician serving Mendon, UT
License Type(s): MSW, LISW-S,LICDC
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseIntimacy-related issuesDepressionCoping with life changes
10 years of experience offering psychology treatment
Hi! My name is Sirena and I'm a Licensed Independent Social Worker. I graduated from Ohio State with my Bachelor's Degree in 2008, from Capital University Law School with my JD in 2011, from Ohio University with my Master's in Social Work in 2014 and from the University of Cincinnati with my Master's in Healthcare Administration in 2019. Since then, I have practiced extensively with a variety of populations. I primarily work with adults, and have a lot of experience in trauma processing, couples work, and working with those who have both mental illness and a history of substance abuse. I have worked with teenagers and families, couples, individuals, LGBTQ, the elderly, and those with complex treatment needs. I believe in developing an integrative and collaborative relationship with my clients that is built on mutual trust and respect.
Lisa Meotti
Clinician serving Mendon, UT
Mental Wellness Specialties: AddictionsLGBTRelationship issuesFamily conflictsTrauma and abuse
17 years of experience offering psychology treatment
I am a licensed clinical therapist in Florida, Texas, and Utah with over 15+ years of professional work experience. I am also a Certified Clinical Trauma Professional (CCTP) with experience in helping clients with PTSD, C-PTSD, coping with addictions, LGBTQ+-related issues, relationship issues, and family conflicts. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps toward change. I am here to support and empower you in that journey.
Mabel Castro
Clinician serving Mendon, UT
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietySelf esteemDepressionCoping with life changesCompassion fatigue
10 years of experience offering psychology treatment
I am currently a Licensed Clinical Social Worker for the states of Florida, New Jersey, District of Columbia and Utah. The clients I work with are full of diversity and have a variety of issues in their day to day lives. Together, we overcome relational turmoil, depression, anxiety and low self-esteem. I love helping my clients heal through trauma, pain and/or negative thoughts - that’s why I named my practice Meraki Therapy. The word Meraki means to place creativity, soul and passion in what you do - I believe that is the beauty of what we do in therapy. The first couple sessions, you can expect us to dive into the root of what is getting in the way of your happiness. I take pride in being non-judgmental and easy to talk to this way you can feel comfortable in sharing your story. My therapeutic approach is Cognitive Behavioral Therapy (CBT) which means you can expect to complete homework assignments focusing on your inner-self. At the moment, I am available for telehealth sessions including phone and live chats. I am very flexible in my responses and get back to you within 24 hours. It's important keep transparent communication with each other in order to build a strong therapeutic alliance.
Beth Williams
Clinician serving Mendon, UT
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsDepressionCoping with life changes
20 years of experience offering psychology treatment
I am passionate about helping the clients I serve as they navigate life challenges. With nearly two decades of experience in wilderness settings as well as clinical settings, I have helped my clients with trauma, interpersonal relationship issues, addiction, grief/loss, depression, anxiety, aging, and family dynamics. I seek to build a connection of trust, understanding, and empathy with my clients. Listening to your concerns and helping you discover the best path for your circumstances is always my primary focus. I use a variety of techniques in treatment, tailoring to best meet the individual needs of the client. Some of my favorites combine mindfulness and cognitive behavioral therapy such as meditation, mindfulness practices, identifying unproductive thought patterns and reshaping them to create new behavioral patterns.
Dr. Andrew Mendonsa
Clinician serving Mendon, UT
Mental Wellness Specialties: Stress, AnxietyLGBTIntimacy-related issuesSelf esteemDepression
22 years of experience offering psychology treatment
Your Authentic Self, Your Strongest Self: Therapy Tailored in a Safe, Supportive Space Hello! I'm Dr. Andrew Mendonsa, a clinical psychologist and therapist with 20+ years of experience helping folks like you navigate life's complexities and embrace their true potential and authentic self. I specialize in working with LGBTQIA+ individuals, those struggling with problematic sexual behavior, kink/alt lifestyle/polyamory-focused issues, and anyone seeking a male therapist's perspective. My journey through the worlds of mental health and addiction – from community mental health and marginalized groups, to the criminal justice system, to high wealth clients and corporate boardrooms – has equipped me with a deep understanding of the challenges clients, especially men and those from specialized populations, face today. I've helped countless individuals overcome shame, guilt, depression, anxiety, stress, grief, and the unique pressures of modern life. As an LGBTQIA+ affirming therapist, I offer a safe and judgment-free space to explore your identity, gender, relationships, sexual expression, and sexuality. Whether you're questioning, coming out, or navigating the unique stressors of the LGBTQIA+, kink, alt-pop, or straight communities, I'm here to support you on your journey! For those grappling with problematic sexual behavior that is causing issues with your work, relationships, finance, or other areas, I provide a compassionate and non-judgmental approach to recovery. I will not tell you to stop what you are doing or else, instead we will identify what is motivating your behavior and desire to change. Knowing these, we can then develop a tailored treatment plan and achievable goals. Together, we'll address the underlying issues, develop healthy coping mechanisms, and rebuild a fulfilling life free from shame, guilt, and compulsive behaviors. My extensive background working with high-achieving individuals in business and academia makes me uniquely equipped to understand the pressures of professional life. If you're struggling with work-related stress, burnout, or career transitions, I can offer practical strategies for success and well-being. I have owned, sold, and managed companies and worked in high levels within the public sector. My approach to therapy is collaborative, goal-oriented, and results-driven. I believe therapy should be a catalyst for change, not a lifelong commitment. Think of it like a tune-up for your mind – we'll get you back on track and running smoothly. You wouldn't leave your car in the shop forever, would you? So why force yourself into a lifetime of therapy? I invite you to visit my website, www.AndrewMendonsa.com, to learn more about me and my approach. Let's work together to build a life that is authentic, fulfilling, and true to you.
Fotuopalaau Soliai
Clinician serving Mendon, UT
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseParenting issues
20 years of experience offering psychology treatment
I am licensed in Utah with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Dr. Susan Frauenholtz
Clinician serving Mendon, UT
License Type(s): PhD,MSW,LISW
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefSelf esteemCoping with life changes
20 years of experience offering psychology treatment
Welcome - Have you been overwhelmed by life's demands recently? Would you like to feel more confident in relationships and comfortable in your own skin? Are you finding it difficult to cope with change and loss? Reaching out for support is a big first step. As a licensed clinician in Iowa and Virginia with two decades of experience, I will work collaboratively with you as a partner to explore solutions and help you reach your goals. My approach to counseling is to create a space that feels safe, nonjudgmental, and welcoming. I am very strengths-based and tailor my approach to your individual needs and preferences. The focus of my practice is working with women on concerns including anxiety, self-esteem, depression, grief and loss, life changes, and relational challenges. In addition, I am certified in Trauma-Focused Cognitive Behavioral Therapy and can support you in resolving previous trauma and moving forward to greater fulfillment and joy. I look forward to hearing from you.
Kevin Wilbanks
Clinician serving Mendon, UT
License Type(s): M.A., N.C.C., L.P.C.
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepression
30 years of experience offering psychology treatment
Hello! My name is Kevin Wilbanks, D. Min, MA, NCC, L.P.C., L.C.P.C., L.C.M.H.C. "Kevin" is fine! Thank you for reaching out to me! I am here to collaborate with you to get from where you are to where you want to be in your life. I facilitate client collaboration towards change in an environment of listening and understanding, non-judgmental consideration, dependability, and honesty. Our relationship in our work together is the most important thing, so you can grow as a person to be more of who you want to be. Therapy helps you resolve past interpersonal problems and overcomes barriers to growth by offering a “corrective emotional experience” through your relationship with me, as your therapist. An example is, finally feeling heard and understood by someone! It takes courage to reach out. Not only that, it is smart to do so. Part of growing in our competence in life is knowing our strengths and our limitations. Outsourcing is a good idea, especially if you have used your skills and resources and have not been able to change an aspect of your life. Everyone outsources. We do so when we hire someone to do any service on our house or car. We outsource when we have an athletic coach. I am an expert you can also outsource to, for more personal areas of life improvement. As a Licensed Professional Counselor, I help clients capture a greater sense of wellbeing and control over their lives by teaching them new approaches to solving old problems. They may experience a sense of wellbeing and control they have never experienced before! My clients often come to me for counseling when they are experiencing depression, anxiety, trauma, grief & loss, out of control anger, dissolution of a marriage or marital conflict, parenting challenges, life changes, and other life pain or challenges. To make life barriers become opportunities for growth, control and wellbeing, I help clients overcome these experiences by teaching them how to calm body and mind to aid them in decision making. I help clients gain awareness and insight into how the past is related to the present and help them to make different choices for their future. I help clients get unstuck from their failure in relationships or reaching other life goals by helping them change self-sabotaging beliefs, self-talk, and fears to more reality-based thoughts that have a powerful and positive impact on how they feel emotionally. I coach clients on adapting their behavioral skills to meet life challenges more effectively. In order to get to know me before we begin, here is my bio: Dr. Kevin Wilbanks received his Doctorate in Counseling (D. Min) from Covington Theological Seminary, Rossville, Georgia in 1998. He completed his Master of Arts (MA) from Argosy University, Atlanta, Georgia, in 1995, studying Counseling Psychology. Dr. Wilbanks received his Bachelor of Science (B.S.) in Interdisciplinary Studies, Social Sciences in 1993 from N.W. Christian University, Eugene, Oregon. Dr. Wilbanks has worked as a clinical counselor for fourteen years, world-wide, supporting the United States Armed Forces mission. From 2000-2008, Dr. Wilbanks served as CEO of Counseling Associates of West Georgia, Inc., where he specialized in rural counseling and mediation, serving children, adolescents, adults, families and couples. He has more extensive experience to list in this bio. He enjoys playing drums and percussion, hiking, fitness, travelling and reading.
Ryan Bennion
Clinician serving Mendon, UT
Mental Wellness Specialties: Stress, AnxietyGriefAnger managementSelf esteemDepression
15 years of experience offering psychology treatment
I am licensed in Utah with 15 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with grief, coping with loss, anger management, motivation, self esteem, & confidence. I also have experience working with depression. I have over 10 years experience working with veterans. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
How to find a therapist for counseling in Mendon
Finding the best therapist close by in Mendon can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Mendon that work best for you in order to begin your personal journey towards emotional healing with a therapist.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Mendon. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Mendon, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Mendon region and in the state of Utah. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health professional working through their own in-person therapy practice in Mendon or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Mendon area offering:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Mendon, elsewhere in Cache, or in the greater state of Utah. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Mendon area can be found below:
How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Mendon therapist?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Mendon due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a clinician: $100
While many psychologists in Mendon may not take health insurance, some in the state of Utah may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Utah you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).
Read more about this cost of therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How is a licensed therapist on this Mendon online therapy platform verified?
Therapists in Mendon, Utah working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing.
Please note BetterHelp does not offer or provide care from Mendon psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
Read more about this therapist license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How does working with a professional counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Mendon above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.
Read more about this therapy tips question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
What mental health issues can psychotherapy address with the help of psychologists?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Our specialties on BetterHelp include:
- Cognitive behavioral therapy
- Behavior therapy
- EMDR therapy
- Talk therapy
- Depression therapy
- Anxiety disorders counselor
- Stress therapy
- Eating disorder therapist
- Grief therapy
- Attachment therapy
- Relationship therapy
- Children, adolescents, and teen therapy
- Addiction (substance abuse) therapy
- Divorce therapy
- Trauma or PTSD therapy
- Bipolar disorder therapy
- Psychodynamic treatment with a counselor
- Career counseling
- Alcohol use disorders therapist
- OCD counselor
- ADHD therapy
- Mood disorders therapy
- Sex addiction therapist
- Complex trauma therapy
- Life transition therapy
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Mendon provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.
Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How do I know if online counseling is right for my family in Mendon?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Mendon therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in UT, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 84325 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.
Read more about this family therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How should I prepare for my first therapy session with a Mendon counselor?
Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Mendon therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.
Read more about this first therapy session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Should I find a therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Mendon licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Mendon counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Read more about this do I need therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is mental health care and therapy with a therapist worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Mendon, Utah can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Mendon has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions during telehealth appointments?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading online counseling platform for Mendon, Utah
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of Mendon therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Jump back to FAQs:
Psychologist therapy services offered to clients in the below Utah zip codes by BetterHelp therapists in Mendon at an affordable cost:
84325
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