Therapists in Ogden, UT

Do you want to make changes in your life? Feel better? Be more productive? Deal with conflict and stress effectively? Our lives are so busy these days and it seems we are constantly expected to do more and be more. Setting aside time for self-care is critical to meeting life's ever-increasing challenges with grace and resilience. I am a Utah licensed psychologist with over 20 years of experience helping people to meet their life goals and to thrive. Join me as we create the life that you want and deserve! I have worked with people ages 6 through senior. I can assist parents with behavioral management for children and teens, as well as family relationships issues. With adults, I use a combination of techniques including cognitive behavioral therapy and emotional freedom technique (EFT). I have specialized experience in working with individuals diagnosed with bipolar disorder and also neuropsychological impairment due to TBI or other conditions. I have a Bachelor's degree in Psychology & English Literature from Cornell University. I have a Master's in Counseling from Florida State University. I obtained my Doctor of Psychology from Florida Tech with a Clinical Psychology major. I have post-graduate training in neuropsychological assessment. I also have a post doc Masters in Clinical Psychopharmacology. My recreational interests include cooking & baking gourmet food; companion animals; organic gardening; yoga; kickboxing; and non-denominational spirituality with an active meditation practice.

A FORWARD-THINKING, EXPERIENCED THERAPIST Licensed Mental Health Therapist with 35 years of in-patient and out-patient professional experience working with adults, adolescents, children, and families. Specializes in working with relationships, complex trauma (childhood trauma within families), PTSD, anxiety, stress disorders, addiction recovery, blended family issues, extended family issues, and spiritual crisis. I lived and worked in Seattle for 28 years and in 2016 moved to southern Utah for the landscapes and the red rocks I love. I have a deep respect for personal struggles. I also have great confidence in the therapeutic process based on the transformations I've witnessed in the lives of the men, women, and young people with whom I've been privileged to work. Many of my clients are high-functioning, corporate professionals, first responders, healthcare professionals, therapists themselves, or people who have been in therapy before but seek a more integrative approach. I also work with people new to therapy who are seeking to build a more solid foundation for their emotional health. The heart of what I do is create a safe space for clients to address the issues that are keeping them from moving forward in their lives. My style is active and direct. I use trauma-informed and evidence-based approaches. I'm a Jungian and an experiential therapist and use Rational Emotive and Mindfulness-Based Cognitive Therapies. I've taught the MBSR, Jon Kabat-Zinn's 'Mindfulness-Based Stress Reduction' course and integrate elements as it's extremely effective in working with anxiety as well as targeting the very roots of addictive behaviors. As a therapist I draw not only on my education, but also on my life experiences as a woman, a daughter, a sister, a wife, and a mother. I am by nature interested in the world around me and continue to educate myself both formally and informally. In 1993, I began to practice Vipassana Meditation, a simple form of sitting/walking meditation. This continues to support me personally and has informed my work over the years. Thoughts are powerful. They shape our lives, impact our health, and play an important role in our ability to be creative and to problem-solve. Thoughts impact the choices we make throughout our lives and can help us respond with resiliency when life challenges us. I advocate living life with compassion. Change is hard. Most of us resist change for fear of what's unknown in the future. I understand it takes courage to reach out for help. If you wish to work with me, bring your grit, your honesty, but most importantly a strong commitment to yourself. I'm here to help.

Hi, My name is S. Katie Roghaar (She, Her, Hers), and I have been working in the medical/mental health field for the last 12 years. I have been working specifically with substance use disorder and co-occurring mental health issues for the last 6 years, and this is how I fell in love with the social work field. I have extensive experience working with survivors of sexual assault as a trained sexual assault advocate. I have one undergraduate degree in Neuroscience from the University of Nevada, Reno, and another undergraduate degree from the University of Utah in human development and family studies. I received my master's in social work in 2019, then have been working in mental health crisis, substance use disorders, and many other mental health disorders such as anxiety, depression, and PTSD. I specialized in a trauma informed therapeutic model called Feminist Multicultural therapy (FMT) in my master's program, and that is the model I like to base my therapeutic style on because it provides me the freedom to provide client-centered therapy and utilize skills from Acceptance and Commitment therapy(ACT), Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), and many different mindfulness techniques. I have helped many clients with relationship issues, sexual assault trauma, domestic violence trauma, self-esteem empowerment, substance use issues, suicidality, codependency, women's issues, and many other issues that have come up on my clients healing journey. I have worked with medical professionals, students, young adults, first responders, many female-identifying individuals, and the LGBTQ+ community. I love to see the growth and healing that my clients experience, and am very privileged to be a compassionate witness to their journey. I am so proud of you for taking the next steps in your healing journey.

Welcome to BetterHelp! My name is Giovanna Agostinelli. I am a Licensed Mental Health Counselor in the state of Florida and Utah. I am a passionate therapist with experience in working in various settings with all ages, genders, and cultural backgrounds. I have worked closely with individuals and families who varied in their presenting problems, such as trauma/abuse, anxiety, depression, stress, family-related issues, sexuality/gender identification, relationships, codependency, need for parenting skills, and more. I provide great attention to remaining multiculturally sensitive. I work with various modalities, but tend to more often use CBT, trauma-informed modalities (CPT, TF-CBT), Mindfulness-based stress reduction techniques, Nurturing Parenting techniques, and faith-based /Christian interventions, if applicable. I offer messaging, phone sessions, live chat, and video sessions. Therapy is a safe space where you will experience a compassionate approach to your working through your concerns. All my clients will receive their personalized approach to services. There truly is no "one fits all" to counseling because you are uniquely you. My services to you will reflect this philosophy in every session's conversation. It is an absolute honor to be here for you and to be a witness to your growth and wellness journey ahead. Thank you for being here.

Hello! My name is Lisa Warden and I am a licensed Social Worker. Prior to completing my college, I worked as a massage therapist. I am very aware of the mind-body connection and how we can use our body to heal our mind. I’ve worked most of my career with helping those in recovery from Trauma, addictions, and personality related issues. These symptoms often really hold a person captive and away from the fulfillment of potential and in a constant state of survival. It gets me very excited to see a client who has been through hell, begin to thrive and enjoy life in a way they may have not thought possible. It can be very challenging to reach out for help and schedule a session. I offer a warm and flexible style (and often include humor) and I actively work to meet each client where they are and offer the encouragement and the skills to assist getting clients to where they'd like to be. I look forward to working with you!

Hi! My name is Sirena and I'm a Licensed Independent Social Worker. I graduated from Ohio State with my Bachelor's Degree in 2008, from Capital University Law School with my JD in 2011, from Ohio University with my Master's in Social Work in 2014 and from the University of Cincinnati with my Master's in Healthcare Administration in 2019. Since then, I have practiced extensively with a variety of populations. I primarily work with adults, and have a lot of experience in trauma processing, couples work, and working with those who have both mental illness and a history of substance abuse. I have worked with teenagers and families, couples, individuals, LGBTQ, the elderly, and those with complex treatment needs. I believe in developing an integrative and collaborative relationship with my clients that is built on mutual trust and respect.

I am a Licensed Clinical Social Worker in New York with over 10 years of experience working as a Social Worker, psychotherapist, Social work supervisor, and life coach. I have worked in several different settings including foster care, a group residence, a domestic violence shelter, schools, an assisted living home, outpatient mental health clinics as well as private practice. I have worked with clients with a wide range of concerns and personal goals. I enjoy being able to work with people who are desiring to identify their purpose, build their self esteem and confidence, and learn more about themselves throughout the process. My counseling style is eclectic, engaging and interactive. I believe that every person deserves to have someone that they can talk to, gain insight from and connect with that will not interfere with their daily living. Family and friends are great supports and often times will provide what they think we want them to provide and not what we really want or what really need. I like to create personal and professional goals with individuals based on their interests, opinions, and skills not based on other people's opinions of them. I often will use Cognitive Behavioral Therapy, Rational Emotive Therapy with a humanistic and solution focused approach. Everyone benefits from being able to have a coach, a therapist, someone on their side. I would love to be able to work with you and assist you in being the best version of yourself.

I am a Licensed Clinical Social Worker (LCSW) and currently hold licenses in the following states: Idaho, California, Arizona, Utah, and Maine. I’ve provided services to individuals, couples, and families, for more than 16 years, working with various populations, including inpatient and outpatient settings, providing assessments, therapy, and support. I genuinely care about the individuals I work with and appreciate the opportunity to help with life challenges. I tend to use Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution Focused therapy, Art therapy, and Motivational Interviewing techniques in sessions. Some of the areas I can help with are, crisis situations, grief and loss, depression, anxiety, attachment issues, traumatic events, relationships, and communication skills.

“Hi, I’m Brendeen Spencer, a licensed clinical social worker (LCSW) with 22 years of professional experience in various challenging environments. I am passionate about helping people find happiness and success in their lives, no matter what their background, beliefs, or preferences are. I use a combination of solution-focused, parts therapy, systemic family therapy, and cognitive behavioral techniques to help you achieve your goals.” “I work with individuals, couples, and families who are struggling with issues such as death, grief, loss, stress, anxiety, depression, marriage, family, motivation, self-esteem, and confidence. I help you explore your thoughts and feelings, identify your strengths and values, and create a plan of action that suits your needs and preferences. I also help you cope with any challenges or changes that may arise along the way. By working with me, you can expect to feel more empowered, fulfilled, and satisfied with your life.” If you are ready to start your journey of personal growth and transformation, I would love to hear from you. You can contact me through the BetterHelp platform. I offer a free 15-minute consultation to answer any questions you may have and to see if we are a good fit. Don’t wait any longer, take the first step today and reach out to me. I look forward to supporting you with comfort and acceptance.”

Hi! I'm Christina, a licensed therapist in Utah with over 10 years of experience. Throughout my career, I’ve worked with clients ranging 4 years old to end of life/geriatric care. In different settings, from schools to on-call crisis intervention, couples therapy, adolescent treatment programs, family counseling and high level executive counseling. I’ve seen firsthand how life’s challenges can leave people feeling stuck, overwhelmed, or uncertain about the future—but I truly believe change is possible for everyone. My approach is down-to-earth, supportive, and solution-focused. I draw from Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy to help you not only work through past experiences while also learning the tools in order to create the future you want. You are the expert of your own story, and I see my role as helping you uncover your strengths, build confidence, and learn how to navigate life’s ups and downs. I became a therapist because I know how powerful it is when someone truly listens, validates your experiences, and gives you the space to grow. Whether you’re dealing with stress, anxiety, self-doubt, relationship issues, or just feeling stuck, I’m here to support you. We’ll work together at your pace, focusing on what matters most to you. Taking the first step toward change takes courage, and I’m honored to be part of that journey with you. Either way, nice to "virtually" meet you!