If you are seeking online therapy options, Pleasant Grove, UT offers a variety of licensed professionals who can assist with a range of mental health concerns. These therapists provide clinical mental health counseling to address issues such as behavioral issues, mood disorders, and life stresses.

Therapists in Pleasant Grove often use solution focused therapy to help clients navigate their challenges and improve their overall well being. This approach can be particularly effective for those who feel stuck or are dealing with the painful past.

Many of the therapists in the area have advanced degrees, such as a social work degree from reputable institutions like Brigham Young University. They may also hold positions such as clinical director, ensuring a high level of expertise and professional care.

Therapy can help manage both emotional and physical problems, recognizing the connection between the mind and body. It takes courage to seek help, but doing so can lead to significant improvements in quality of life.

Please see the therapist profiles below for more information on the different therapists available online.

This is Dennis Tucker's avatar and link to their profile

Dennis Tucker

Clinical therapist offering therapy in UT, Pleasant Grove
Counselor License Type(s): LCSW
Stress, AnxietyRelationship issuesParenting issuesSelf esteemDepression
28 years of experience

Greetings! I am a Licensed Clinical Social Worker (LCSW) and have been involved with helping people resolve their unique challenges and struggles for over two and a half decades. My approach to counseling is “Person-centered”. That means your answers are to be found within you. The problem is you may not know how to listen very well to that inner guiding voice. In fact, you may have learned to doubt and to ignore it. Such blatant self-disregard can actually be the cause of much of your frustration and disturbance. My challenge is to help you learn how to hear yourself better, which comes by reconnecting with your emotions and mending the rift between your heart and your mind. The “Person-centered” journey is an insightful one and, at the conclusion of it, you find “self-realization”. There you recognize that the true-you is the solution and not the problem. I look forward to helping you find that inner guide within you. With warm regards, Dennis Tucker, LCSW

Get started View profile
This is Lindsay Metli's avatar and link to their profile

Lindsay Metli

Clinical therapist offering therapy in UT, Pleasant Grove
Counselor License Type(s): LCSW
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
11 years of experience

Hello! I can only imagine if you are reading this right now you have tried several ways to feel better and at this point something has to give. I am here to assist you in creating and working toward goals that will positively impact your overall well-being. I am told by clients that I am down to earth and help them feel at ease. I use a holistic integrative approach with clients, which basically means looking at a person as a whole (mind, body and spirit) and then find ways to meet their unique needs with evidenced based treatment. I am a licensed clinical social worker and have been practicing for 11 years. I have a bachelor's of science with a major in psychology and master's of social work from the University of Utah. I am licensed and currently practice in Utah and Wyoming. I have experience providing treatment for individuals, families, and groups in the following settings: community mental health, private practice, and psychiatric hospitals. I worked in child welfare for several years in the past advocating for children and families. I volunteered at the prison in the mental health section teaching women basic life skills and ran therapy groups at a women's halfway house while completing my degrees. I have had the opportunity to work with people of all walks of life. Empowering others is one of my passions in life! My clinical interests and majority of my experience include treating: physical, emotional, and/or sexual trauma, depression, anxiety disorders, relationship issues, addictions, and adjustment to major life changes. The treatment modalities I may use are: cognitive behavioral therapy (CBT), dialectic behavioral therapy (DBT), narrative therapy, solution focused brief therapy, motivational interviewing, positive psychology, mindfulness, eye movement desensitization reprocessing (EMDR), and family systems theory. I have a blended family with two teenage step-kids and one biological son who is a toddler. My husband is a veteran and I have experience running the ship at home when he is away. I can relate to the stress of taking care of everything and trying to maintain a healthy balance. I look forward to getting to know more about you!

Get started View profile
This is Susan Stever's avatar and link to their profile

Susan Stever

Clinical therapist offering therapy in UT, Pleasant Grove
Counselor License Type(s): LCSW
Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
5 years of experience

Hello and Welcome! I am a Licensed Clinical Social Worker in Utah with over 5 years of experience. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, substance abuse and career challenges. I also help many people who have experienced physical trauma or emotional abuse. I have worked for several years with the incarcerated population and enjoy assisting clients in pivotal, positive transitions with introspective behavioral analysis and modifications. My therapy style is warm, interactive and inclusive. I believe in treating everyone with respect, sensitivity, and compassion. I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

Get started View profile
This is Jessica Katz's avatar and link to their profile

Jessica Katz

Clinical therapist offering therapy in UT, Pleasant Grove
Counselor License Type(s): MS,LCHMC,LMHC
Stress, AnxietyTrauma and abuseParenting issuesDepressionCoping with life changes
20 years of experience

Hello. I have been a mental health counselor for 20 years; currently residing in Utah. prior to that was NY and FL. I work with an array of concerns, including, but not limited to marriage and family, childhood trauma, attachment disorder, ADHD, disordered eating, anxiety/mood disorders, anger management, substance use, grief and loss, and some psychotic disorders/behaviors. I have also worked with individuals and families involved with divorce/blended/separation issues; including reunification and parental alienation. As a Christian, I believe in meeting people where they are, with respect, dignity, humility and compassion. My therapeutic approach includes EMDR, existentialism, cognitive-behavioral, humanistic, psychodynamic and solution-focused. Our therapeutic relationship is that of a dance; sometimes you will lead, sometimes I will lead. Our dance will be slow and steady at times and yet other times unsteady and off beat. Please understand that sometimes, the dynamic of the dance will seem uncomfortable and you will doubt whether or not you can continue; rest assured, that is where I begin to lead you. I will teach you the dance, in other words, how to cope with whatever it is you are struggling with. Then one day you will lead, by mastering the skill set needed to overcome whatever difficulties lie ahead in your given situation. It is a process that requires patience, trust and kindness on your part - being kind to yourself, but also, gradually allowing yourself to trust and be patient with the process. It takes great courage to reach out for help from a stranger! And you are very brave and courageous by taking the next best steps in this journey; this dance! I consider it a privilege to work alongside you. Blessings, Jessica

Get started View profile
This is Patricia Pardy's avatar and link to their profile

Patricia Pardy

Clinical therapist offering therapy in UT, Pleasant Grove
Counselor License Type(s): LMHC,BC-TMH
Stress, AnxietyFamily conflictsParenting issuesSelf esteemCoping with life changes
19 years of experience

I am a Mental Health Counselor, licensed in New York State, with over 16 years experience in the counseling field. I have had experience assisting clients with a wide range of concerns, such as, parenting issues, family/personal relationships, grief/loss, depression, anxiety, and anger management. It is my belief therapy should be tailored to the individual client's needs, therefore I often use a combination of therapeutic techniques and approaches when providing treatment. My main goal as a therapist is to ensure a safe and supportive environment in which my client can feel comfortable exploring their individual issues. The clients I have worked with would say I am a caring and empathetic therapist who strives to develop a relationship with her clients that will allow for honesty and maximize client growth. I look forward to working with you! Patricia Pardy, LMHC, BC-TMH

Get started View profile
This is Dr. Arleen Cromwell's avatar and link to their profile

Dr. Arleen Cromwell

Clinical therapist offering therapy in UT, Pleasant Grove
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
34 years of experience

I am licensed in Utah with 33 years of professional work experience. I have experience in helping clients with depression, stress and anxiety, relationship issues, trauma and abuse including issues relating from child abuse, motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Get started View profile
This is Amanda Clavell's avatar and link to their profile

Amanda Clavell

Clinical therapist offering therapy in UT, Pleasant Grove
Stress, AnxietyLGBTRelationship issuesTrauma and abuseDepression
3 years of experience

I am licensed in Utah with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, relationship issues, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Get started View profile
This is Lauren Christensen's avatar and link to their profile

Lauren Christensen

Clinical therapist offering therapy in UT, Pleasant Grove
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
9 years of experience

I am licensed in Utah with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Get started View profile
This is Deidra Plummer's avatar and link to their profile

Deidra Plummer

Clinical therapist offering therapy in UT, Pleasant Grove
Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
3 years of experience

I am licensed in Utah with 3 years of professional work experience. I have experience in helping clients with depression, stress and anxiety, relationship issues, trauma and abuse, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Get started View profile
This is Shiloe Mecham's avatar and link to their profile

Shiloe Mecham

Clinical therapist offering therapy in UT, Pleasant Grove
Trauma and abuseSelf esteemCoping with life changesCoachingADHD
5 years of experience

I am licensed in Utah with 5 years of formal professional counseling experience. I have spent most of that time helping clients with trauma and abuse, life skills acquisition, productivity problems, self esteem and confidence, coping with life changes & executive and professional coaching. Together, we work to transform pain, shame and self-doubt into courage, competence, and self-love so you can live more the kind of life you want to live. Taking the first step to sign up for therapy is important and I am proud of you for getting started!

Get started View profile

How to find a therapist for counseling in Pleasant Grove

Finding the best therapist close by in Pleasant Grove can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Pleasant Grove that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Pleasant Grove. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Pleasant Grove, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Pleasant Grove region and in the state of Utah. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Pleasant Grove or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A Pleasant Grove therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Pleasant Grove area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Pleasant Grove, elsewhere in Utah, or in the greater state of Utah. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Pleasant Grove area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Pleasant Grove therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Pleasant Grove due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Pleasant Grove may not take health insurance, some in the state of Utah may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Utah you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks). 

How is a licensed therapist on this Pleasant Grove online therapy platform verified?

Therapists in Pleasant Grove, Utah working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Pleasant Grove psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Pleasant Grove above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our therapists specialties on BetterHelp include:

  • Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Pleasant Grove provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists. 

How do I know if online counseling is right for my family in Pleasant Grove?

One of the potentially rewarding aspects of working with a Pleasant Grove therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Pleasant Grove therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Pleasant Grove therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in UT, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 84062 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Pleasant Grove counselor?

Before seeing your Pleasant Grove therapist, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Pleasant Grove therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Pleasant Grove licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Pleasant Grove counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Pleasant Grove, Utah can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Pleasant Grove has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Pleasant Grove, Utah

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Pleasant Grove therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Pleasant Grove.

Below are some of the zip codes served by BetterHelp therapists in Pleasant Grove:

84062

Popular cities near Pleasant Grove, UT

Find the right therapist for your needs
Match with a qualified therapist