About 2.5 miles from Logan on the banks of the Logan River and Spring Creek, you can find Providence, Utah with a population of about 7270 people. Founded in 1855 by Brigham Young Junior, Andrew Moffat, Simon Baker, and Captain Briant Stringham, the town was incorporated in 1890.

The town of Providence also has some of the top mental health experts in and around the area who can provide counseling, therapy, and any other kind of help needed. If you are struggling with an emotional or mental crisis or just have questions, contact one of the Providence area counselors today.

Psychologist Norma Peck providing different types of therapy in Providence

Norma Peck

Clinician
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefAnger managementDepression
18 years offering treatment

Hi, my name is Jeanie. (legal name Norma Jean, but I’ve always gone by Jeanie) I have a master’s degree in social work. I am a Licensed Clinical Social Worker (LCSW). I have been working in the social work field for 30 years but as a LCSW for 18 years. I have experience working with adults of all ages on issues ranging from depression, anxiety, addiction, anger management, trauma, grief, and many more. I have also spent 18 years working part time with parents who have children with either a disability or a developmental delay. We have worked on the anxiety, depression, guilt and grief among other topics as it has been relevant and needed. I love working with individuals to help them make changes in their lives. Life does come with unexpected challenges and how we react and work through those challenges can often be overwhelming and we sometimes need assistance. Reaching out can be overwhelming. I have a passion for helping others meet those challenges and making changes. Feeling like someone is actually listening to you and focusing on you is so important, especially in today's world. As a therapist, I focus on each person’s specific needs and I adjust my style accordingly. I want to meet you where you are at and work on the goals you have in mind. I tend to draw from solution focused, strengths based and cognitive behavioral areas in order to help folks problem solve things that are going on currently and in the past. I also believe in setting goals, and developing homework with the client that will help the client be accountable and responsible for their own change process. This has worked well for my client’s and outcomes have been positive. I look forward to working with you!

Psychologist Alan Cochrane providing different types of therapy in Providence

Alan Cochrane

Clinician
License Type(s): LCMHC
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesAnger managementDepression
34 years offering treatment

Greetings and welcome! I’m a strong believer in synchronicity and marvel at how people find each other. I’m a Licensed Clinical Mental Health Counselor (LCMHC) in the State of Utah with over 34 years of experience working with diverse populations in numerous settings. I have a B.A. degree in Psychology from the University of California, Irvine, and an M.A. degree in Counseling Psychology (Transpersonal Specialization) from John F. Kennedy University in the San Francisco Bay Area. I’m also certified in Addiction Studies and Clinical Hypnotherapy. Now living in Saint George in the serene stillness of the Mojave Desert Southwest and the red rock beauty of Snow Canyon and Zion National Park. I enjoy travel, hiking, and exploring the wonders of nature. I see myself as a guide. We embark on a journey together as I support you to travel within and discover your inner truth and birth your authentic self. This takes courage, strength, and self-compassion. Gifts that underlie our wounding in the process of healing. Learning to hear and trust our intuition and ourselves is a lifelong process. As is full creative expression. I’m interested in helping you identify what’s skillful in you and discovering and improving what’s unskillful. My nonjudgemental approach is warm and direct. I love humor and believe laughter is the best medicine. Bringing our shadow into the light reveals the falseness of fear. Let’s celebrate!

Psychologist Dr. Sonya Boone providing different types of therapy in Providence

Dr. Sonya Boone

Clinician
License Type(s): DBH,LCSW,MHSA
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseDepressionADHD
16 years offering treatment

I am a Licensed Clinical Social Worker with a Doctorate in Behavioral Health and over ten years of mental health experience. I am also a former active-duty military officer. My education includes a B.S. in psychology, a Master's in Health Service Administration, a Master's in Social Work, and a Master's in Legal Studies. I also have a doctorate in behavioral health (clinical) and five years of integrated care study. I use a holistic approach and solution-focused approach when providing therapy to my clients, which involves assessing if a client has co-morbid issues such as diabetes and depression or chronic pain and anxiety. I believe it is vital to assist clients with health management while addressing mental health issues. I am caring and compassionate and recognize that there is still a stigma associated with seeking mental health treatment. As a result, I appreciate anyone who takes time to care for their state of mind, as it is just as important as maintaining physical health. Additional treatment modalities I use include mindfulness practice, dialectal behavior therapy, cognitive behavioral therapy, and motivational interviewing. In addition to providing services to the civilian population, I have experience working with the military community, active duty, reserve, National Guard, and veterans. I specialize in treating anxiety, depression, and personality disorders, i.e., borderline personality disorder, bipolar disorders, trauma, sexual abuse, self-esteem issues, and PTSD. I am a military Victim Advocate who completed Applied Suicide Intervention Skills Training (ASIST), which provides me with additional skills to assist those who are survivors/victims of sexual assault and to intervene appropriately and prevent the risk of suicidal thoughts and suicidal behaviors. I also have experience working with clients dealing with substance abuse issues, adjustment problems, grief and loss, and work-related stressors.

Psychologist Crystina Wells providing different types of therapy in Providence

Crystina Wells

Clinician
Mental Wellness Specialties: Relationship issuesParenting issuesSelf esteemDepressionCoping with life changes
6 years offering treatment

I am licensed in Illinois and Utah with 5 years of professional work experience. I have experience in helping clients with coping with a variety of lifes challenges. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Dr. Mitchell Harris providing different types of therapy in Providence

Dr. Mitchell Harris

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseBipolar disorderDepression
18 years offering treatment

I am licensed in Utah with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & bipolar disorder. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Chase Brewer providing different types of therapy in Providence

Chase Brewer

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesDepressionCoping with life changes
8 years offering treatment

I am licensed in Utah with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Calvin Olson providing different types of therapy in Providence

Calvin Olson

Clinician
Mental Wellness Specialties: Stress, AnxietyAddictionsSelf esteemDepressionCoping with life changes
3 years offering treatment

I am licensed in Utah with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Heather Navarro providing different types of therapy in Providence

Heather Navarro

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseCoping with life changesCompassion fatigue
12 years offering treatment

I am licensed in California with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey and look forward to hearing about your needs.

Psychologist Melissa Huffman providing different types of therapy in Providence

Melissa Huffman

Clinician
Mental Wellness Specialties: Stress, AnxietyLGBTSelf esteemCoping with life changesADHD
3 years offering treatment

I am licensed in New Mexico with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, motivation, self esteem, and confidence, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Erica Delgado providing different types of therapy in Providence

Erica Delgado

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
9 years offering treatment

Hi! Im Erica Delgado, a therapist for Women (I DO NOT TREAT MEN). I am a client-centered EMDR-certified therapist. With compassion and empathy, I aim to help women heal from trauma, overcome anxiety and depression, build confidence, and step into their power with assertiveness and self-trust. I look forward to meeting with you!

Find a therapist serving clients in Utah

What types of therapists are available to clients in Providence?

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Providence that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.

Licensed therapists & mental health professionals available through BetterHelp's online platform

Mental health therapists in Providence available through BetterHelp are accredited as psychologists to help individuals and couples. Providence therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Providence therapists are trained in any type of therapy in the Providence region and in the state of Utah.

How can a therapist help you destress, manage your emotions, and guide you towards the life you want?

Therapists in Providence can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Providence may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. 

Is it better to find a mental health counselor or therapist in Providence offering online therapy or in person?

Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.

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