If you’re looking for a therapist in Provo, UT, you can meet with a provider at an independent practice in person or use an online therapy platform like BetterHelp.
BetterHelp has been helping clients access mental health care from the comfort of their homes for over a decade. BetterHelp therapists have experience with many treatment approaches studied in clinical psychology, including internal family systems, inner child work, and more. (Note that BetterHelp providers cannot prescribe medication or help with medication management.)
BetterHelp therapists can help clients through the healing process for mental health challenges like eating disorders, self harm, low self-esteem, anxiety, and depression. You can also work with a therapist to work through the psychological effects of traumatic events like family conflict or abusive family members.
Some clients can identify the challenges in their own lives, while others might need guidance to determine where they need support. If you’re interested in clinical mental health counseling in Provo, connect with one of the therapists below to learn more.

Nicole Forester
Hello - My name is Nicole Forester . I welcome you. I recognize the energy it takes to seek support. What I can offer is non-judgmental listening to help you hear your own voice. I invite you to be as direct and unedited as you are comfortable. I believe speaking your full truth is the best place to start. I am a Licensed Professional Clinical Counselor (CA), a Licensed Professional Counselor (CO) and a Nationally Board-Certified Music Therapist. I earned a Bachelor of Arts degree in Music Therapy from Utah State University in 2002 followed by an internship at Bethany Children’s Home in Pennsylvania. I graduated with a Master of Science degree in Mental Health Counseling from the University of Phoenix in 2007. I have worked in a variety of settings: University Neuropsychiatric Institute, Inpatient Units, Addiction Recovery Utah Youth Village, In-Home Crisis Team Project Reality, Outpatient Addiction Services and Dual-Diagnosis Arbour Counseling Services, Outpatient Services, Intensive-Outpatient Program Groups Hospice by the Bay, Children and Teens in Hospice Established Private Practice in 2012-2019 in San Francisco. I encourage you to interview your therapist to find a good fit. Feel free to connect with me. We can talk about what kind of support you seek. I will do my best to answer any questions you might have about this process. I believe that having someone to listen objectively can be very helpful. I appreciate the courage it takes to ask for help. Take good care. Hope to hear from you.

Lisa Vargo
I am licensed in Florida with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, coping with grief and loss, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Matthew "Matt" Forbes
I am licensed in Utah with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbt-related issues, & coping with grief and loss. I also have experience working with motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Nicole Joseph
I am licensed in Illinois with 3 years of professional work experience. I have experience in helping clients with anger management. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

David Hoffmann
I am licensed in Idaho and Utah with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & family conflicts. I also have experience working with intimacy related issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Regina Hood
I am licensed in Mississippi with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Chase Brewer
I am licensed in Utah with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Valerie Savoie
I am a Licensed Clinical Social Worker in Colorado, Utah and Florida (pending) with 28 years of clinical experience working with youth, families and adults. My goal is to help people feel strong and confident so they can be the best version of themselves. Without judgement, I work with clients to create a safe environment for sharing thoughts and feelings. The therapeutic relationship requires attention and balance to create a trusting environment so one can heal and grow. I assist clients in learning about themselves to focus on what they want to change to improve their lives. I teach skills or techniques to support growth and I believe when life feels messy, its opportunity to grow and heal. I am trained in a variety of modalities including family systems therapy, solution-focused therapy, cognitive behavioral therapy as well as other self discovery modalities such as archetypes, the enneagram and mindfulness . My focus is client- centered and encourages self discovery. My speciality is assisting clients with stress and anxiety, adjustment disorders, motivation, self esteem, transitions and confidence. I have ample experience with family conflict, parenting and relationship issues as well. Life is a journey, filled with ups and downs and we all need help sometimes and I am here to help support your healing and growth. Please note if you are interested in working with me: At this time the majority of my availability is on weekends; I also work Tuesdays and Thursdays and offer times in the evenings on these days which book quickly. I am part time and will not be able to respond to messages everyday so if this is what you are looking for, I am not a match. Per my license, I do not work with clients anonymously and you will be asked to provide a photo ID and your contact information directly to me.

Aimee Kaiser
I am licensed in Utah with 3 years of professional work experience. I have experience in helping clients with stress, anxiety, lgbtq+ related issues, family conflicts, motivation, self esteem, & confidence. I also have experience working with those who are coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. It takes courage to explore a life fully lived and to take the first steps towards change. I am here to support & empower you in that journey.

Jarretta Mahalko
I am licensed in Florida, Georgia and Utah with 9 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, trauma and abuse, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Find a therapist serving clients in Utah
What types of therapists are available to clients in Provo?
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Provo that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Provo available through BetterHelp are accredited as psychologists to help individuals and couples. Provo therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Provo therapists are trained in any type of therapy in the Provo region and in the state of Utah.
How can a therapist help you destress, manage your emotions, and guide you towards the life you want?
Therapists in Provo can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Provo may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.
Is it better to find a mental health counselor or therapist in Provo offering online therapy or in person?
Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.