Therapists in Salt Lake City, UT
Salt Lake City, UT, sits on the shore of the Great Salt Lake. Finding a therapist in Salt Lake City, UT can help to help make sure you’re setting yourself up for success.
You have options when looking for a therapist who can help you through the healing process. There are many therapists in Salt Lake City, but before you choose a practice for therapy, make sure they accept insurance. You can also connect with a therapist through an online platform like BetterHelp. While BetterHelp does not take insurance, it may be more affordable than in-person treatment. Subscriptions range from $65 to $90 per week (billed every four weeks). Plus, if your therapist isn’t a good fit, you can switch for free at any time to find one you enjoy working with.
Whether you work with a therapist online or in person, all mental health professionals have undergone the specialized training needed to ensure they can help their clients with the right therapeutic approach. Whether you feel stuck and want to regain control, have behavioral concerns, are having questions about your sexual orientation, or need help finding emotional well-being, talking to a therapist can help. Talk to a Salt Lake City-based therapist below to learn more about a holistic approach to treatment and start living a more fulfilling life.
Dr. Noelani Rodrigues
Clinician
License Type(s): PhD,LMFT
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefCompassion fatigue
21 years offering treatment
Aloha & welcome to my page. Do you feel like you have lost your way – that nothing feels quite right – or that the past seems to be repeating itself? My view is that we all begin from a place of wholeness, but we sometimes lose belief in ourselves along the way. I have the depth of professional and life experience to see and work with you as a unique individual. Let me be a support and guide as you navigate the journey to your true potential. My expertise includes a broad range of issues including traumas, anxiety, emotional difficulties, relationships, and divorce related issues. My education includes training in eastern and western philosophies. In my work I use an integrative therapeutic approach and I weave together ancient with modern, east and west for personalized healing of heart-mind-soul. I am licensed in several states; Hawaii, California, Washington, Oregon, Colorado & Utah. I hold a doctorate degree in Clinical Psychology and a master's degree in Marriage, Family & Child Counseling. Start today to begin your journey to a better you. * please note my availability varies from week to week. Therefore, what is displayed on the Better Help site calendar is not accurate. I do have much more availability throughout the week than what is displayed. However, since I have varying availability there was not an easy way to indicate that on the Better Help calendar. So, just check with me : )
Dr. Brenda Davis
Clinician
License Type(s): LCSW,DSW
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
30 years offering treatment
I am a licensed clinical social worker in California, Kentucky, Idaho, and Oregon with over 30 years of experience working as a therapist and life coach. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, work conflicts, and day to day problem solving. My therapy style is strength based. I believe in treating people with respect, sensitivity, and compassion. My approach combines cognitive-behavioral considering the person in their environment. Often what is needed is a safe place to be heard. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!
Robyn Thorsted
Clinician
Mental Wellness Specialties: GriefParenting issuesSelf esteemCoping with life changes
9 years offering treatment
I am licensed in Utah with 9 years of professional work experience. I have worked for the past 30 years with families in the community. I have experience in helping clients with coping with grief and loss, parenting issues, & motivation, self esteem, and confidence. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. It would be my honor to support & empower you in that journey.
Jessica Bright
Clinician
Mental Wellness Specialties: Parenting issuesSelf esteemCareer difficultiesCoping with life changesCoaching
9 years offering treatment
I am licensed in Wyoming + Utah with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, parenting issues, motivation, self esteem, and confidence, & career difficulties. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards change. I am here to support & empower you in that journey.
Madison Brawley
Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefDepression
6 years offering treatment
I am licensed in Missouri, Utah, and Idaho with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & coping with grief and loss. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. I specialize in EMDR, women’s issues, and LGBTQ+ populations. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! Note: I only have live sessions available on Friday afternoons. If this does not work with your schedule, please rematch with another therapist. Thank you!
Lisa Dorfman
Clinician
Mental Wellness Specialties: Stress, AnxietyEating disordersSelf esteemCoping with life changesCoaching
38 years offering treatment
A Licensed Therapist and Nutritionist/ Registered Dietitian in Florida & Utah with 38 years of professional work experience, my expertise is in helping professional and "life" athletes optimize performance for sports, personal growth, career, relationships and life. My approach is holistic, using a variety of tools--EMDR, CBT, DBT, mindfulness, breathing, Nutrition Therapy and Reiki practice to work through anxiety, stress, trauma, overtraining syndrome, energy and injury issues; building motivation, self esteem, and confidence. Taking the first steps takes courage and strength. I believe that each one of us has the possibility to take steps towards optimal health wherever one is on this journey. My role is to help you draw on your strengths to help you overcome the hurdles holding you back from achieving your personal best. I am here to support & empower you in that journey.
Desiree Steadman-Gallegos
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsGriefSelf esteem
17 years offering treatment
I am licensed in Utah with 16 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Dr. Paul Goddard
Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
28 years offering treatment
I am licensed in Idaho, New York and Utah with 28 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Lindsay Gledhill
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
4 years offering treatment
I am licensed in Utah with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Jarretta Mahalko
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes
9 years offering treatment
I am licensed in Florida, Georgia and Utah with 9 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, trauma and abuse, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Find a therapist serving clients in Utah
What types of therapists are available to clients in Salt Lake City?
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Salt Lake City that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Salt Lake City available through BetterHelp are accredited as psychologists to help individuals and couples. Salt Lake City therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Salt Lake City therapists are trained in any type of therapy in the Salt Lake City region and in the state of Utah.
How can a therapist help you destress, manage your emotions, and guide you towards the life you want?
Therapists in Salt Lake City can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Salt Lake City may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.
Is it better to find a mental health counselor or therapist in Salt Lake City offering online therapy or in person?
Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.
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