Life can be like a river. It can be calm and provide you with the resources you need to live a good life, or it can be raging or hard to navigate. Your inner river can be determined by how you feel. Depression, anxiety, or any life problem can make your river harder to navigate. Luckily, there is a solution. A counselor based in South Jordan. 

South Jordan is named after the gorgeous Jordan River. Your life can be as pretty as this river, but you must sort out your issues. A counselor based in South Jordan can help you do just that.

This is Russell MacKay's avatar and link to their profile

Russell MacKay

Clinical therapist offering therapy in UT, South Jordan
Counselor License Type(s): LCMHC,NCC,SSW
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
11 years of experience

Hi, I'm Russ and I am a licensed clinical mental health counselor and an EMDR practitioner. Some of my specialties include: strengthening relationships, assisting clients through difficult life transitions, supporting adolescents and working with those suffering from anxiety, parenting issues and PTSD. Some of my valuable experience includes working as a clinician with teen girls and boys in a residential setting focusing on trauma related disorders, attachment, self mutilation/cutting, sexual identity and the LGBTQ community. I have over 19 years of experience in the field. I acquired my BS in psychology from BYU and my MA in Counseling Psychology from National University of Phoenix. I am currently pursuing a Doctorate in counselor education and supervision. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines Solution Focused, Person Centered and CBT counseling with Mindfulness techniques. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. You are welcome to message me anytime through Better Help. I usually check messages 1-2 times a day, 5 days per week. I offer messaging, live chat and phone sessions with limited availability in the evenings and weekends. Please note that what you see in my calendar may not reflect my only availability so you always want to check that out with me through messaging first. I look forward to working with you. I look forward to working with you!

Get started View profile
This is Molly Theurer's avatar and link to their profile

Molly Theurer

Clinical therapist offering therapy in UT, South Jordan
Counselor License Type(s): LCSW
Stress, AnxietyFamily conflictsSelf esteemDepressionCoping with life changes
16 years of experience

Molly Theurer is a Licensed Clinical Social Worker (LCSW) in Utah with a Master's in Social Work from the University of Utah, and a Bachelor's in Psychology. Molly has worked in the field for over 14 years. Experience includes work in residential treatment centers and group homes, hospitals, and counseling services online and in-person. Molly specializes in working with couples and individuals. She is trained in Gottman Therapy, Dialectical Behavior Therapy (DBT), and Cognitive Behavioral Therapy (CBT). Molly helps clients with depression, anxiety, trauma, parenting issues, relationship stress, and life changes.

Get started View profile
This is MaryLu Frazier's avatar and link to their profile

MaryLu Frazier

Clinical therapist offering therapy in UT, South Jordan
Counselor License Type(s): LCSW
Stress, AnxietyTrauma and abuseSelf esteemBipolar disorderDepression
15 years of experience

Hello! You want to talk and I want to listen. Together we will examine your reasons for coming to therapy and decide on a plan to address them. You are in the drivers seat. I am here to help facilitate change. I am a Licensed Clinical Social Worker with 15 years of experience in counseling. I have worked in the mental health field for 20 years in hospitals, offices, clinics, nursing homes and the emergency department. I have a wide range of expertise. I work well with people who are depressed, anxious, have experienced trauma, have health concerns, are aging, who have relationship difficulties, trouble communicating, life stress, doubts about their faith, work issues, trouble with drugs or alcohol, school problems and those seeking purpose or meaning. I am comfortable with your pain and I am here to help. In all of my years as a social worker I have learned that while I know about how to work through difficulties, each person has their own story, there can be no assumptions. That is why I use a highly collaborative approach. I employ Psychodynamic Theory, Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Solution Focused Therapy, Motivational Interviewing, Cognitive Processing Therapy, Brief Therapy, Existential Therapy and Mindfulness. If you are unfamiliar with these treatments I will explain them and we can decide what we try together. I am dedicated to authenticity, transparency, honesty, building trust and sharing what I know. I’m dedicated to your wellness, present and future. It takes courage to do what you are doing. I would be honored to walk with you. Let’s start your better tomorrow today!

Get started View profile
This is Jennifer Christensen's avatar and link to their profile

Jennifer Christensen

Clinical therapist offering therapy in UT, South Jordan
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
5 years of experience

Hi! My name is Jennifer Christensen, and I would love to meet you! I am a solution-focused therapist, which means I want to help you learn, grow, and heal. I believe in the importance of your story, and I know you have many strengths to assist you in overcoming life's challenges. I am licensed as an LCSW in Utah with 3 years of clinical experience. I am also licensed as a School Social Worker/Professional Educator by the Utah State Board of Education, and I have 9 years of nonclinical social work experience which includes psychoeducation, community engagement, and grant facilitation. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I serve children (ages 8+), adolescents, and families, and I have experience working with neurodivergent, LBGTQ+, and trans teens. It takes courage to seek out a happier and more fulfilling life and take the first steps toward change. I am here to support & empower you in that journey.

Get started View profile
This is Patricia Pardy's avatar and link to their profile

Patricia Pardy

Clinical therapist offering therapy in UT, South Jordan
Counselor License Type(s): LMHC,BC-TMH
Stress, AnxietyFamily conflictsParenting issuesSelf esteemCoping with life changes
19 years of experience

I am a Mental Health Counselor, licensed in New York State, with over 16 years experience in the counseling field. I have had experience assisting clients with a wide range of concerns, such as, parenting issues, family/personal relationships, grief/loss, depression, anxiety, and anger management. It is my belief therapy should be tailored to the individual client's needs, therefore I often use a combination of therapeutic techniques and approaches when providing treatment. My main goal as a therapist is to ensure a safe and supportive environment in which my client can feel comfortable exploring their individual issues. The clients I have worked with would say I am a caring and empathetic therapist who strives to develop a relationship with her clients that will allow for honesty and maximize client growth. I look forward to working with you! Patricia Pardy, LMHC, BC-TMH

Get started View profile
This is Nadine Porter's avatar and link to their profile

Nadine Porter

Clinical therapist offering therapy in UT, South Jordan
Counselor License Type(s): MSW,LCSW,LISW-S
Stress, AnxietyRelationship issuesParenting issuesDepressionCoping with life changes
13 years of experience

Hi there! I’m Nadine and I am a Licensed Clinical Social Worker with ten years of experience. Are you stressed? Anxious? Sad? Do you have problems you feel can’t be resolved? Do you have relationship problems or problems with your children? Are you lonely? I can help with all of that and more! I’m a great listener, extremely compassionate, and most of all, I’m not pushy. I’m here to listen and walk through the tough parts of your life with you while you make the major decisions. I’m very open-minded and I never pass judgement on anyone. If you think we’d be a good fit, please schedule with me. You are not alone. I am here for you. Thank you for considering me as your therapist.

Get started View profile
This is Shannon LaTray's avatar and link to their profile

Shannon LaTray

Clinical therapist offering therapy in UT, South Jordan
Counselor License Type(s): LCPC,MPA,
Stress, AnxietyAddictionsSelf esteemDepressionCoaching
8 years of experience

Welcome!! My name is Shannon LaTray, and I am a licensed clinical counseling professional in Montana, Utah, Maine, the District of Columbia, Arizona, Oregon, New Jersey, and Massachusetts. I have experience working therapeutically with youth, teens, adults, and families regarding mental health and addiction issues. My approach to therapy is holistic and patient-centered, focusing on treating the whole person rather than just specific symptoms. I believe in addressing the physical, emotional, social, and spiritual aspects of a person's life to promote overall well-being. I also prioritize the individual needs and preferences of each patient, tailoring the therapy experience to their unique circumstances and goals. This dynamic approach allows for a more personalized and effective therapeutic experience. Additionally, I am a certified Gracious Space Trainer. My Approach... In my work, I commonly use a combination of several theoretical approaches, including cognitive-behavioral therapy (CBT), psychodynamic therapy, and humanistic therapy. I find that integrating elements from these different approaches allows me to address a wide range of client needs and preferences. CBT helps to identify and change negative thought patterns and behaviors. Psychodynamic therapy explores unconscious processes and past experiences, and humanistic therapy emphasizes empathy, authenticity, and the client's subjective experience. By drawing from these different theoretical approaches, I strive to provide comprehensive and effective therapy tailored to each individual. My Focus... I typically work with a diverse range of clients, including individuals dealing with anxiety, depression, trauma, relationship issues, life transitions, and self-esteem concerns. I have a strong background in helping clients navigate divorce and relationship challenges, career changes, and significant life adjustments individually and as couples. Overall, I am committed to supporting and guiding clients facing various challenges. My Communication Style... I strive to create a warm, empathetic, and nonjudgmental environment for my clients. I want my clients to feel safe, supported, and heard during our sessions. I aim to foster an atmosphere of trust and openness where clients feel comfortable expressing their thoughts and emotions. Working with me, clients often describe feeling understood, validated, and empowered to work through their challenges. I seek to provide a sense of calm and reassurance while also encouraging growth and self-discovery. In addition, I challenge clients to consider alternative perspectives and mindsets and to actively participate in finding solutions to their identified concerns. I believe in empowering clients to explore different ways of thinking and to take an active role in their own journey toward resolution and personal growth. By fostering a collaborative approach, I aim to help clients develop a deeper understanding of themselves and their situations while working towards positive outcomes. My journey to Mental Healthcare... My counseling journey has been incredibly rewarding and fulfilling. I have had the privilege of working with diverse clients, each with their own unique experiences and challenges. Reflecting on my 20-year journey in mental healthcare, including over 8.5 years as a licensed professional, I value the diverse experiences I have gained. From implementing a mental health intake program in a men’s state prison to promoting a patient-centered care model at the Montana State Hospital, I have learned the significance of effective systems and teamwork. At a residential treatment facility for substance abuse, I developed a program that encouraged shared experiences and empowerment among participants and a team centered approach to support staff. I have supported clients aged 2 to 82, focusing on building meaningful connections through individual sessions, couples counseling, and group therapy. I focus on building deep, meaningful connections that uplift and empower individuals as they navigate their paths toward healing and wellness. I am excited about the opportunities ahead to continue fostering growth and resilience in those I serve. My goals for you... When approaching goal setting with my clients, I believe in taking a collaborative and client-centered approach. I work with my clients to identify their individual needs, values, and aspirations. Together, we establish realistic, measurable, and meaningful goals that align with their personal growth and well-being. I encourage clients to participate actively in the goal-setting process, ensuring that their aspirations and desires are at the forefront. Additionally, I support clients in breaking down larger goals into manageable steps, providing them with the tools and guidance needed to track their progress and celebrate their achievements along the way. My first session with you... During the first session, clients can expect a welcoming and supportive atmosphere where they are encouraged to share their concerns, experiences, and goals. I aim to establish a strong rapport with clients, actively listen to their stories, and gain a thorough understanding of their unique perspectives and needs. Additionally, I provide an overview of the counseling process, discuss confidentiality and the client-counselor relationship, and answer any questions or concerns the client may have. Together, we begin the process of exploring their challenges, identifying goals, and laying the foundation for our work together. Overall, clients can expect a compassionate and collaborative approach as we embark on their journey towards growth and healing.

Get started View profile
This is Lisa Warden's avatar and link to their profile

Lisa Warden

Clinical therapist offering therapy in UT, South Jordan
Counselor License Type(s): LMSW,CAADC,ICAADC
Stress, AnxietyAddictionsTrauma and abuseGriefDepression
16 years of experience

Hello! My name is Lisa Warden and I am a licensed Social Worker. Prior to completing my college, I worked as a massage therapist. I am very aware of the mind-body connection and how we can use our body to heal our mind. I’ve worked most of my career with helping those in recovery from Trauma, addictions, and personality related issues. These symptoms often really hold a person captive and away from the fulfillment of potential and in a constant state of survival. It gets me very excited to see a client who has been through hell, begin to thrive and enjoy life in a way they may have not thought possible. It can be very challenging to reach out for help and schedule a session. I offer a warm and flexible style (and often include humor) and I actively work to meet each client where they are and offer the encouragement and the skills to assist getting clients to where they'd like to be. I look forward to working with you!

Get started View profile
This is Dr. Mitchell Harris's avatar and link to their profile

Dr. Mitchell Harris

Clinical therapist offering therapy in UT, South Jordan
Stress, AnxietyRelationship issuesTrauma and abuseBipolar disorderDepression
18 years of experience

I am licensed in Utah with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & bipolar disorder. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Get started View profile
This is E. Troy Nielsen's avatar and link to their profile

E. Troy Nielsen

Clinical therapist offering therapy in UT, South Jordan
Stress, AnxietyAddictionsRelationship issuesSelf esteemDepression
20 years of experience

I am licensed in Florida with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Get started View profile

How to find a therapist for counseling in South Jordan

Finding the best therapist close by in South Jordan can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in South Jordan that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in South Jordan. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in South Jordan, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the South Jordan region and in the state of Utah. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in South Jordan or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A South Jordan therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater South Jordan area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of South Jordan, elsewhere in Salt Lake, or in the greater state of Utah. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the South Jordan area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed South Jordan therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in South Jordan due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in South Jordan may not take health insurance, some in the state of Utah may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Utah you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks). 

How is a licensed therapist on this South Jordan online therapy platform verified?

Therapists in South Jordan, Utah working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from South Jordan psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in South Jordan above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our therapists specialties on BetterHelp include:

  • Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a South Jordan provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists. 

How do I know if online counseling is right for my family in South Jordan?

One of the potentially rewarding aspects of working with a South Jordan therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of South Jordan therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A South Jordan therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in UT, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 84095 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a South Jordan counselor?

Before seeing your South Jordan therapist, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. South Jordan therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A South Jordan licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a South Jordan counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in South Jordan, Utah can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

South Jordan has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for South Jordan, Utah

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of South Jordan therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of South Jordan.

Below are some of the zip codes served by BetterHelp therapists in South Jordan:

84095

Popular cities near South Jordan, UT

Find the right therapist for your needs
Match with a qualified therapist