Therapists in Vineyard, UT

Hello. I am a clinical mental health counselor who is licensed in multiple states and have 6 years of experience as a counselor. I use an eclectic approach to counseling as I believe each and every person is unique and requires their own style of counseling and learning. I have worked with individuals ranging from crisis to depression, anxiety, schizophrenia, relationship issues, trauma, and family concerns. I have worked with troubled children and their families. I truly believe that the body, mind, emotions, and spirituality are all interconnected and in order to get the best results possible, you have to examine all areas of a persons life to help balance out their needs. My counseling style is also eclectic in that I can match the approach to the needs of my client. I believe in treating everyone with respect and strive to always do the best I can to help my clients. I see each person as an individual and understand that each person has their own perspectives and understandings of their environment, allowing me to individualize each meeting we have together. It would be my pleasure to have the opportunity to help you in anyway I can to help you through your life journey.

I am primarily a cognitive/behavioral therapist who uses a wide range of clinical interventions to address many presenting issues. I have worked in the field for over a decade seeing individuals, building therapeutic programs, and recently supervising fellow clinicians. I love my job, and to some that may sound weird given the fact that hard issues are addressed daily. Each of us need to feel seen, understood and accepted. I believe in positive change and progress for everyone struggling with something in their life. I strive to be a curious listener rather than offer directions to a place I have never been. By this I mean to say that you are the expert of what it is like to be you. I am here first to ask and learn. Your needs will be assessed and an individualized treatment plan developed. If I feel I can not offer you what you are in need of, I'll let you know. A little self disclosure: I am originally from Utah and grew up in a strong LDS household. I am currently not active and understand experiencing a "faith transition". I will never use my own personal beliefs to sway another person as that is unethical. I will meet each individual in their own context, beliefs, and goals so their experiences and desires are highlighted by the therapy process. I am married and have been for 20 years. We have two teenage children. I use every part of my life and professional experience to better my therapeutic skill set. I do not have to work but choose to work because being a therapist is an innate part of who I am. I keep a strong work / life balance. I believe that if I am not mentally and emotionally healthy I can not likely help another pursue their own health, especially if it surpasses my own. Any intervention or technique I may ask you to try I have first tried it myself. Some of my favorite books are: Braving the Wilderness by Brene Brown The Coddling of the American Mind by Greg Lukianoff Come as You Are by Emily Nagoski Driven to Distraction by Edward Hallowell Love for Imperfect Things by Heamin Sunim Adult Children of Emotionally Immature Parents by Linsday C. Gisbon Self-Compassion by Kristen Neff Intuitive Eating by Evelyn Tribole The Second Mountain by David Brooks Good Morning, I love you by Shauna Shapior Waking Up by Sam Harris

Hi, I'm Sandy Smith (or Dr. Sandy). I have enjoyed working with people from all walks of life as they encounter challenges or roadblocks to finding joy and satisfaction in their lives, relationships and/or circumstances. I am a licensed therapist (LCSW) in Utah and California. I bring over 20 years of experience in counseling, coaching, and teaching college at both the graduate and undergraduate levels. I have worked in a variety of settings including family and trauma centered agencies, hospitals, (including a crisis team, emergency departments, maternity, labor and delivery, and NICU), and also have spent many years working in a prison as a primary clinician for inmates with moderate to severe mental health issues and with a variety of levels of criminal history. I have been fortunate in being able to bring my expertise to any and all situations and recognize how finding joy in our relationships with others, as well as at work and home, can so greatly impact our overall joy in life. Relationships can be so wonderful! But, they can also be the source of pain and self-sacrifice. For this reason we can say that these are some of the times we grow the most in life as we learn to balance our own needs with the needs of others. Early on , I worked for our state's Governor's Commission on Marriage heading a focus group where we researched helpful marriage and relationship enrichment programs. Foundational to success is communication and understanding. I was fortunate to have been mentored by experts in the field. I have enjoyed witnessing the growth and success of many people and couples more successfully navigate their significant relationships. I take a holistic approach, looking at all of the possible pieces to the puzzle of life and it's many kinds of relationships. This means taking into consideration all of the things that can and do affect a person or a relationship's integrity and happiness, such as their history, personal and relational, their physical, social, spiritual, financial, mental and emotional experiences, challenges and needs. I have also been able to help many people with either current or previous physical trauma and/or emotional abuse and work with partners in relationships with someone with an abuse or trauma history. I'd love to be part of your journey. My counseling style is warm and interactive. I believe in treating all people with respect, sensitivity, and compassion, and I dislike judging and labels. I always want to understand your specific concerns and allow you to guide treatment to meet your unique and specific needs. Thank you for considering seeking support - it's an important step for your life, even if it isn't an easy one!

Hello - My name is Nicole Forester . I welcome you. I recognize the energy it takes to seek support. What I can offer is non-judgmental listening to help you hear your own voice. I invite you to be as direct and unedited as you are comfortable. I believe speaking your full truth is the best place to start. I am a Licensed Professional Clinical Counselor (CA), a Licensed Professional Counselor (CO) and a Nationally Board-Certified Music Therapist. I earned a Bachelor of Arts degree in Music Therapy from Utah State University in 2002 followed by an internship at Bethany Children’s Home in Pennsylvania. I graduated with a Master of Science degree in Mental Health Counseling from the University of Phoenix in 2007. I have worked in a variety of settings: University Neuropsychiatric Institute, Inpatient Units, Addiction Recovery Utah Youth Village, In-Home Crisis Team Project Reality, Outpatient Addiction Services and Dual-Diagnosis Arbour Counseling Services, Outpatient Services, Intensive-Outpatient Program Groups Hospice by the Bay, Children and Teens in Hospice Established Private Practice in 2012-2019 in San Francisco. I encourage you to interview your therapist to find a good fit. Feel free to connect with me. We can talk about what kind of support you seek. I will do my best to answer any questions you might have about this process. I believe that having someone to listen objectively can be very helpful. I appreciate the courage it takes to ask for help. Take good care. Hope to hear from you.

Hello! My name is Cherry and I am a Licensed Professional Counselor with over 16 years of experience providing therapy services. I have worked in a wide range of therapeutic settings including: inpatient substance abuse/psychiatric hospitalization, partial and intensive outpatient care, and with a private practice in the Fort Worth, Texas. I work with clients with depression, anxiety, substance use, trauma, couples and domestic violence. I received my Masters degree in Counseling at Amberton University in Garland, Texas. I believe in meeting clients where they are at in their lives and let them determine the focus and progress in therapy. I utilize Motivational Interviewing, Dialectic Behavioral Therapy, Cognitive Behavioral Therapy, Coaching and Brain Spotting to help client reach their goals. I will use the modality(s) which lends itself to the particular issues and the client. Brain Spotting is an off-shoot of EMDR which is used in many countries and is a brain and body based therapy. SPECIALTIES Relationship Issues Substance Use Domestic Violence Trauma Life Coaching I am also experienced in: Parenting Issues, Anger Management, Bipolar Disorder, ADHD, Anxiety, Depression Years of Experience: 16

Hello, my name is Lowell Wallace and I am a Licensed Clinical Social Worker. I earned my Master's degree in Social Work in 2013 and went on to earn my LCSW in 2017. I have expertise in working with individuals and families with co-occurring substance abuse and other counseling issues. I also have expertise in providing counseling to individuals with mood and anxiety disorders, relationship issues, family conflict, trauma, ADHD, and much more. I utilize a client-centered approach and realize clients are the experts on their own lives. I work collaboratively with my clients in setting and reaching their goals that will ultimately benefit their lives. Some of my most used clinical approaches are cognitive behavioral therapy and motivational interviewing. I enjoy these approaches because it allows me to help my clients gain insight into their core beliefs and how these translate into their thoughts and ultimately their behavior. I believe everyone has inherent strengths and abilities to face and overcome adversity and become more empowered and all they need is some assistance to realize their solution lies within themselves. I truly enjoy working with others and assisting them in becoming better version of themselves.

Let's move forward together! Sometimes we feel our life is out of control and the first thing we need to do is to identify how and why. Once we can identify how we feel our life is out of control, we can work on the why. Now we can begin to identify what we want our life to be and what we need to do to move forward toward our goals. We will work as a team and I will provide a safe, secure and non-judgemental environment for you to share and explore your world in order to develop goals and a plan to move forward. I have over thirty years of experience and am licensed in Illinois as a Licensed Clinical Professional Counselor(LCPC), Texas as a Licensed Professional Counselor-Supervisor(LPC-S), and Wisconsin as a Licensed Professional Counselor(LPC). Everyone is unique and the therapy must be tailored to fit the individual. I have experience working with anxiety, depression and other mood disorders, forgiveness, grief, trauma and abuse, psychosis, life transitions and addictions. Clinical Approaches: Client-Centered therapy, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy, Reflective and Reframing

I am licensed in Utah with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Biography: Welcome to a space where your story matters. I'm Alicia, a dedicated and compassionate therapist licensed in Washington, Oregon, Nevada, Utah, Arizona and Colorado. With 8 years of professional experience in the mental health field, I've been privileged to guide individuals through their unique paths of growth and healing. Professional Background: My journey in mental health has equipped me with a deep understanding and expertise in a diverse range of areas. I specialize in addressing relationship issues, family conflicts, intimacy-related challenges, and parenting complexities. Additionally, I have significant experience in helping clients navigate the complexities of addiction and substance abuse issues, as well as managing and overcoming depression and anxiety. These experiences have honed my ability to offer tailored support, understanding the intricacies of each individual's struggle. My Approach: I firmly believe that you are the expert of your own life. Inside you, there lies a wealth of strengths and insights that are key to overcoming the obstacles you face. My role is to illuminate these inner resources, empowering you to write the next chapter of your story with confidence and hope. In our sessions, we'll collaborate to understand the unique contexts of your experiences. Together, we'll develop strategies that not only address your immediate concerns but also foster long-term resilience and fulfillment. Why Therapy? Reaching out for help is a courageous first step towards a more satisfying and happier life. Whether you're navigating the complexities of relationships, grappling with family dynamics, seeking deeper intimacy, facing the challenges of addiction and substance abuse, or managing the symptoms of depression and anxiety, your journey is important. My Commitment to You: In our therapeutic relationship, you'll find a supportive ally. I am here to walk alongside you, offering support, insight, and encouragement as you navigate your path to well-being. Your Path to Healing: Ready to embark on this journey? I'm here to support you every step of the way. Let's discover together how your unique story and strengths can lead to a life that's not only more manageable but also more joyful and fulfilling.

Hi! Im Erica Delgado, a therapist for Women (I DO NOT TREAT MEN). I am a client-centered EMDR-certified therapist. With compassion and empathy, I aim to help women heal from trauma, overcome anxiety and depression, build confidence, and step into their power with assertiveness and self-trust. I look forward to meeting with you!