Therapy can help you learn healthy coping skills to overcome many challenges in life, like family conflict, low self-esteem, or the symptoms of a mental health condition. If you’re interested in therapy, consider online therapy. Barriers like a lack of available providers or concerns about cost can make it difficult to find in-person treatment. An online platform like BetterHelp can make therapy more accessible and convenient.

With BetterHelp, you can establish a therapeutic relationship with a licensed clinical social worker, clinical psychologist, or other mental health care professional from the comfort of your home at a time that works for your schedule. The therapists on the platform provide individual treatment to young adults, middle-aged people, and seniors, using evidence-based interventions to help them improve their overall wellness and meet their treatment goals.

Whether you feel stuck in your life or need help working through the psychological effects of family conflicts, therapy can help.  If you’re looking for an online therapist, VA has many options available. The Virginia therapists, social workers, and counselors below are licensed to provide online therapy statewide.

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Dr. Marie DiCowden

Offering therapy in Virginia
License: PhD, SFNAP
Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
31 years of experience

Hello, and thank you for contacting me. I am a clinical psychologist with expertise in mind/body interface. I I have over 40 years experience working with clients ranging in age from young childhood through geriatrics. I ran and supervised a multidisciplinary clinic for 30 years that specialized in working with people who had undergone trauma of all types. Most of the clients I saw had a major physical injury as well as emotional injury. I have worked with people who have traumatic brain injury, amputation, chronic pain, depression, anxiety and post-traumatic stress disorder. I work with both patients and caregivers. I am also specialized as a rehabilitation psychologist and neuropsychologist. As a result of working with survivors of physical and emotional trauma, I also provide therapy around issues of loss, grief and separation. I have worked in major metropolitan areas dealing with diverse populations for my entire career. I strive to be sensitive to cultural diversity, sexual identity and orientation. I tailor my therapy approach to the needs of the individual. I work to provide a warm and respectful relationship and reflect the approach that seems to be the most effective in that situation for that person. I am well versed in behavioral, cognitive, client centered and psychodynamic approaches. My goal is to help people address their issues and develop to their highest level of independence and functioning If you think I may be of help to you, I look forward to hearing from you!

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Tamira (Tammy) Rosner

Offering therapy in Virginia
Relationship issuesCoping with life changes
15 years of experience

Welcome! My name is Tamira Rosner, but please feel free to call me Tammy, and I am a Licensed Professional Clinical Counselor (LPCC) in the state of Ohio, and an LPC in the state of Virginia. Having worked with an Employee Assistance Program for over 15 years, I have counseled people for a wide range of concerns, including work related issues, relationship and family concerns, depression and anxiety. My counseling approach includes cognitive-behavioral, solution-focused and client-centered, as I try to meet individuals where they are at and with what they may need. I appreciate and respect everyone I work with, for I know it is not easy asking for help. My hope is that together, we can work towards your goals that will have a positive impact on your life.

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Lisa White

Offering therapy in Virginia
Stress, AnxietyAddictionsGriefDepressionCoping with life changes
7 years of experience

I am masters trained licensed clinical social worker in Virginia with 20+ years of professional work experience. I have assisted clients as they have coped with stress and anxiety, addictions, loss, and depression. Treating everyone with respect, empathy, and compassion is important to me. I will tailor your treatment plan to meet your needs. I recognize the courage often required to take the first step start therapy, and I am glad that you have decided to do so.

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April Dalby

Offering therapy in Virginia
License: LPC
Stress, AnxietyAddictionsParenting issuesSelf esteemDepression
3 years of experience

I have been a licensed Mental Health Counselor providing care to individuals and families for five years. I started my career working in county jail, working with offenders. After the County Jail, I took a job managing a court-ordered residential treatment center for addiction in Colorado. Although I have a strong passion for working with offenders to reintegrate back into society, my career took another path three years ago. I found a passion working with the LGBTQ+ community, children, teens, couples, and families as they overcome daily struggles in their life. Over the past three years, I have worked with individuals suffering from mental health issues, reuniting families after separations, parent coaching, and marital counseling. There is no greater joy than assisting clients in finding their strengths and ways to use their strengths to overcome life obstacles by creating a new narrative.

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Shekila Melchior

Offering therapy in Virginia
Relationship issuesTrauma and abuseSelf esteemCoping with life changesCompassion fatigue
12 years of experience

I am licensed in Virginia with 12 years of professional work experience. I hold a Master's Degree in Counseling and a PhD in Counselor Education. I have experience in helping clients with relationship issues, trauma and abuse, motivation, self esteem, and confidence, & coping with life changes. My areas of speciality are Relational Cultural Therapy, Decolonized/Liberatory practices and am a somatic experiencing practitioner. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Michael Jenkins

Offering therapy in Virginia
Stress, AnxietyRelationship issuesTrauma and abuseGriefCoping with life changes
25 years of experience

I am licensed in Tennessee and Virginia with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I provide EMDR, (Eye Movement Desensitization and Reprocessing). It is a research-based trauma therapy which is appropriate in many other situations besides specific traumas. I am happy to talk to clients who might have an interest in EMDR to help with major traumatic events or developmental trauma from childhood. I am available on Tuesday through Thursday afternoons, from 12:30 to 3:30 pm Eastern time.

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Cheryl H. Williams

Offering therapy in Virginia
Stress, AnxietyRelationship issuesFamily conflictsDepressionCoping with life changes
30 years of experience

I am licensed in Virginia with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Melissa Pickett

Offering therapy in Virginia
Stress, AnxietyTrauma and abuseSelf esteemDepressionADHD
9 years of experience

“People start to heal the moment they feel heard.” I have worked in the mental health field for 9 years. I have experience in working with children, adolescents and adults. Some of the disorders I have treated include anxiety, depression, severe mental illness, grief, trauma and addiction. I specialize in treating OCD with the use of ERP, Exposure Response Prevention. I have also worked closely with couples and families to assist with strengthening relationships and family bonds. I am certified in DBT and utilize a variety of therapeutic approaches to include MI, CBT, SFT, talk therapy. My mission is to provide people with a safe and confidential place to offer help, guidance and to improve stability and quality of life. Your emotional well being is my number one priority. If you are ready to begin taking steps toward a more healthy, peaceful, grounded and mindful way of life, please take the first step and reach out.

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Terri Rawson

Offering therapy in Virginia
Stress, AnxietyFamily conflictsTrauma and abuseGriefDepression
8 years of experience

I am licensed in Ohio and WV with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Elizabeth Allen

Offering therapy in Virginia
Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
25 years of experience

I am licensed in Missouri with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & bipolar disorder. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

How can therapists in Virginia support you?

Therapists in Virginia can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 3,078,759 people live in Virginia, and one out of five Americans has a mental health condition. Searching for licensed professionals in Virginia may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp does not offer diagnostic or medication management services.

Why are many residents in the state of Virginia working with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county in Virginia, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

Mental health counselors in Virginia support clients with varying issues, which can include:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some commonly asked questions can be found below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

How do I know if I should get a therapist?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions in Virginia can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy safe?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

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