Therapists in Ashland, VA
Ashland, Virginia is nicknamed the “center of the universe” because of its central location in the state. The town was developed by the railroad and as a mineral-springs resort all the way back in 1840 and was named after Henry Clay’s Kentucky estate. With more than 7000 residents in seven square miles, the tight-knit community is proud of its history.
It is great to learn about your history and can help you find out whether you are susceptible to hereditary disorders as well. If you have any kind of mental or emotional illnesses in your family, it is best to talk to one of the many Ashland area therapists about the signs and symptoms to look for.
Heather Aldridge
Clinician
License Type(s): MA, LPC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
5 years offering treatment
Congratulations on taking a very important, and sometimes scary, first step into searching for a counselor! I believe I can help you navigate this "stuck-place" that you find yourself in. I am currently a private practicing therapist in my small town, and I work with individuals just like you who are struggling. Before I struck out on my own, I worked for 3 years in the community mental health clinic, where I assessed individuals and then worked collaboratively with them to develop a plan to move forward. Prior to that, I worked as a crisis stabilization clinician where I entered my client's homes daily for a specific period of time to help them through an identified crisis. I have also volunteered my time at a Christian Free Clinic where clients who are unlikely to have access to counseling are able to receive it. Each of these settings has given me a unique perspective on my clients and compassion for the hurting. I work with clients using a client-centered approach, meaning that you will have much to say about the direction of therapy. My training is in Cognitive Behavioral Therapy which addresses how your thoughts influence your behaviors, which influence your feelings. I also have had much success by adding Acceptance and Commitment Therapy to my work with clients. This approach identifies distressing feelings, uses mindfulness skills to cope (or accept) those feelings, and then builds you back up by identifying action steps that will bring you more in line with who you want to be. I reserve most of Tuesdays and Wednesdays during my week to work with my BetterHelp clients. I do have limited availability in the evenings and do not get online on Sundays. I am excited to begin this journey with you!
Petra Gross
Clinician
License Type(s): LPC,MS
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
10 years offering treatment
I specialize in working with adults navigating anxiety, depression, life transitions, and family of origin issues. My particular passion lies in supporting minorities and mothers through all stages of motherhood, helping them find balance, strength, and peace in their unique journeys. I offer a therapeutic space built on empathy, compassion, and acceptance. I believe in providing a safe environment where my clients feel heard, valued, and understood. At the same time, I’m committed to helping you stay accountable, ask the hard questions, and work towards real, meaningful change. As a Licensed Professional Counselor, my approach is eclectic, drawing from a variety of modalities, with a particular focus on mindfulness and self-compassion to help you center yourself and manage life's challenges. In our first few sessions, you can expect to build a strong therapeutic relationship, clarify your goals, and begin feeling lighter as you take steps toward your growth. If you're looking for a supportive, nonjudgmental space to work through life's challenges, I’m here to walk that path with you!
Bianca Munce
Clinician
License Type(s): LPC,CSAC,ACS
Mental Wellness Specialties: Stress, AnxietyAddictionsSelf esteemDepressionCoping with life changes
11 years offering treatment
Thank you for reading my profile! My name is Bianca, I am a licensed professional counselor in Virginia with more than 10 years of experience working as a in various treatment settings. I started my career working in outpatient treatment for adolescents, have worked in residential treatment for adults, and have done online individual therapy for the last two years. I have worked with clients with a wide range of concerns including addiction, depression, anxiety, relationship issues, bipolar disorder, and other mental health conditions. I also helped many women who have experienced trauma or post-partum depression. My counseling style is open and flexible based on your needs. I believe in treating everyone with respect, sensitivity, and compassion. I believe that you are the expert in your life circumstances, my role is to support any changes that you wish to make in coping skills or managing difficult situations differently. My approach combines cognitive-behavioral, humanistic, and motivational interviewing. Together we will design a treatment plan that meets your specific needs. It takes courage to seek help for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!
Caroline “Carly” Baker
Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
5 years offering treatment
I am licensed in Virginia with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
TreDella Hall
Clinician
Mental Wellness Specialties: AddictionsTrauma and abuseSelf esteemCareer difficultiesDepression
5 years offering treatment
I am licensed in Virginia with 4 years of professional work experience. I have experience in helping clients with coping with addictions, trauma and abuse, motivation, self esteem, and confidence, & career difficulties. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Brenda Atkinson
Clinician
License Type(s): MSSW,LCSW
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
31 years offering treatment
I am an experienced Licensed Clinical Social Worker with over twenty years’ experience. Much of my expertise is in working with individuals struggling with mood disorders, depression, anxiety, trauma, grief, relationship issues, parenting concerns, blended families, substance abuse and career challenges. My most prolific area of expertise is assisting individuals who want to grow emotionally and spiritually through all of life transitions such as early adulthood, middle age and later life. My education was in Psychology and Social Work completed at the University of Louisville with an emphasis on Family Systems Theory. My approach in therapy is sensitive to individual needs and goals as well as structured in cognitive behavioral therapy, psychodynamic theories, mindfulness, humanistic and existential therapies. I believe that the individual and therapist relationship is foundational in that I strive to be genuine and compassionate to offer you the best opportunities for growth and healing. I admire your strength and courage for reaching out for assistance and hope to be a part of your growth and success!
Lisa Ford
Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseCareer difficultiesDepressionCoping with life changes
15 years offering treatment
I am licensed in District of Columbia, Maryland, Pennsylvania and Virginia with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, career difficulties, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Gay Ali Holbrook
Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseBipolar disorderDepressionCoping with life changes
25 years offering treatment
I am licensed in Virginia with over 25 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, bipolar disorder, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Keshia Ingram
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsDepressionCoping with life changes
8 years offering treatment
I am licensed in Virginia with over 20 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, family conflicts, & depression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Brittney Coleman
Clinician
Mental Wellness Specialties: Stress, AnxietyLGBTRelationship issuesDepressionCoping with life changes
7 years offering treatment
I am licensed in Virginia with 7 years of professional work experience. I have experience in helping clients with stress, anxiety, lgbtq+ related issues, relationship issues, & depression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Find a therapist serving clients in Virginia
What types of therapists are available to clients in Ashland?
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Ashland that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Ashland available through BetterHelp are accredited as psychologists to help individuals and couples. Ashland therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Ashland therapists are trained in any type of therapy in the Ashland region and in the state of Virginia.
How can a therapist help you destress, manage your emotions, and guide you towards the life you want?
Therapists in Ashland can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Ashland may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.
Is it better to find a mental health counselor or therapist in Ashland offering online therapy or in person?
Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.
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