As hard as you try to reach your goals at the peak of the mountain, depression issues will continue to hold you back. It is very difficult to get through life when you are experiencing severe depression issues. Willpower alone is not always enough to cope with depression and you will want to reach out to get professional help. Dedicated Bedford-area counselors will be available to assist you when you are in need of help.
Speaking to online counselors about what you are experiencing can be very helpful overall. It allows you to get help without having to leave your house and the counselors will be there whenever you need them the most. They have the right advice that can help you to cope with your symptoms and improving your situation will be simpler than before. You can climb that mountain and enjoy great success in life. Just understand that you do not have to do this alone and that online counselors are a great resource that can keep you from falling.

Johanna Sanchez
My name is Johanna, I am a clinical social worker licensed in the states of Maryland, Virginia and Florida. I received my master’s degree in Social work from the University of Southern California in 2015 and have been providing counseling since. I have provided treatment in a variety of settings such as outpatient, community, online and crisis intervention centers. I specialize working with children, adolescents and adults who are having difficulties due to depression, anxiety, bipolar disorder or other mood disorders. I have also worked with people diagnosed with PTSD, as well as different types of psychotic and personality disorders. I have helped people who experienced trauma, low-esteem, identity questioning, adjustment difficulties, life changing events and grief. I have provided crisis intervention for people in crisis and high risk situations as well as support for families of people with mental illnesses. I work closely with individuals to create a strong therapeutic relationship, one in which they can feel safe and supported. I use cognitive and integrative approaches to create awareness and meet the individuals where they are. I use different interventions and work from a person centered approach. I believe that you are the only expert in your own life and with the appropriate tools will take the leading role. Through supportive, collaborative and interactive sessions I can help you gain greater insight, change your perspective, adopt new behaviors and connect with others. My goal is to guide you and serve you as a tool in your journey to a more productive and joyful life. I strongly believe that through therapy one can develop the skills necessary to overcome obstacles and make significant life changes and live more satisfying and successful life. I am also bilingual and able to provide successful therapy in Spanish.

Dr. Natasha Cook
There have been years of growing stressors and challenges for nearly everyone. My clients typically have described difficulties managing their stress and consistently utilizing stress reduction strategies. They have also shared struggles with managing anxiety, attention, relationships, and depression. Often, my clients want to gain better awareness of their specific challenges; create healthy strategies to manage those difficulties; and establish ways to maintain those changes. My goal is to help others to identify and become the best version of themselves by using a variety of psychological techniques grounded in Cognitive Behavioral Theory (CBT). You want to feel mentally healthy? To show up "better" for yourself and others? To have better awareness and control of your thoughts, feelings, and actions? I invite you to take the next step towards these goals of improved mental health...contact me a call so we can talk about you.

Bianca Munce
Thank you for reading my profile! My name is Bianca, I am a licensed professional counselor in Virginia with more than 10 years of experience working as a in various treatment settings. I started my career working in outpatient treatment for adolescents, have worked in residential treatment for adults, and have done online individual therapy for the last two years. I have worked with clients with a wide range of concerns including addiction, depression, anxiety, relationship issues, bipolar disorder, and other mental health conditions. I also helped many women who have experienced trauma or post-partum depression. My counseling style is open and flexible based on your needs. I believe in treating everyone with respect, sensitivity, and compassion. I believe that you are the expert in your life circumstances, my role is to support any changes that you wish to make in coping skills or managing difficult situations differently. My approach combines cognitive-behavioral, humanistic, and motivational interviewing. Together we will design a treatment plan that meets your specific needs. It takes courage to seek help for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

Corrie Williams
I am licensed in Virginia with over 25 years of professional work experience and over 4 yrs as a licensed clinician. I have experience in helping clients with stress and anxiety, relationship issues, & motivation, self esteem, and confidence. I also have experience working with clients who need help coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Dr. Rebecca Reinhardt
Hello, I’m Dr. Rebecca Reinhardt and I am licensed in Virginia and Florida and am psypact approved to provide teletherapy in supporting states. I am a prior Army Psychologist who has spent the last few years working with veterans, service members, and their families. I have a broad range of experiences working with clients dealing with stress and anxiety, relationship issues, depression, & coping with life changes. I also have experience providing executive coaching, working with individuals on professional development and performance enhancement. There is no one size fits all with therapy and I will tailor our interactions and treatment plan to meet your unique and specific needs.

Dana DeHart
I am licensed in Virginia with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Individuals that I have been able to support in therapy describe me as down to earth, very supportive, and genuine in my approach. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I check my messages early in the morning (between 5am -5:30AM) and in the afternoon (5pm-5:30pm).

Colleen Neuer
Greetings, My name is Colleen Neuer and I am Licensed Clinical Mental Health Counselor (LCMHC) in the state of North Carolina with 10 years of experience. I have also spent 14 years working as a School Counselor and have also worked closely with families. I have spent most of my clinical time working with people who struggle with anxiety, anger management, transitions in life, relationship problems and parenting issues. My counseling style is warm with some humor mixed in; I believe in serving all people and look forward to catering our time together to your needs. I use Cognitive-Behavioral Therapy (CBT), Rational-Emotive therapy, client-centered therapy and life coaching in working with clients. My goal is that each of my clients feels valued and motivated to gain all that life has to offer and that they would have the tools to carry our time together into their futures. I look forward to working with you!

Dr. Jovaria Baig
I am licensed in Texas with 9 years of professional work experience. I am also licensed in Virginia! I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & intimacy related issues. Clients tell me I'm helpful, witty, intellectual, and caring. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. Have you ever felt sad? Anxious? Nervous? lonely? Have you ever had severe racing thoughts? I have experience helping people who suffer from depression, anxiety, relationship issues, addiction related issues, grief/loss, and family/multicultural related issues.

Christopher Elswick
I am licensed in Virginia with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, depression, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Melissa Pickett
“People start to heal the moment they feel heard.” I have worked in the mental health field for 9 years. I have experience in working with children, adolescents and adults. Some of the disorders I have treated include anxiety, depression, severe mental illness, grief, trauma and addiction. I specialize in treating OCD with the use of ERP, Exposure Response Prevention. I have also worked closely with couples and families to assist with strengthening relationships and family bonds. I am certified in DBT and utilize a variety of therapeutic approaches to include MI, CBT, SFT, talk therapy. My mission is to provide people with a safe and confidential place to offer help, guidance and to improve stability and quality of life. Your emotional well being is my number one priority. If you are ready to begin taking steps toward a more healthy, peaceful, grounded and mindful way of life, please take the first step and reach out.
Find a therapist serving clients in Virginia
Types of therapists available to clients in Bedford
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Bedford that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Bedford available through BetterHelp are accredited to help individuals and couples. Bedford therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Bedford therapists are trained in any type of therapy in the Bedford region and in the state of Virginia.
How a therapist can help you destress, manage your emotions, and guide you towards the life you want
Therapists in Bedford can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Bedford may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.