Therapists in Charlottesville, VA
If you are seeking therapeutic support in Charlottesville, VA, there are many licensed professionals available to help address your various mental health needs. These therapists offer support for a range of issues, including stress management or providing ways to manage anxiety. The therapy process can often aid individuals in navigating life stressors to improve their overall mental well being.
Therapists in Charlottesville can provide a variety of therapy options, tailored to meet the unique needs of each client. Engaging in therapy can be a powerful tool for personal growth, allowing clients to gain new skills and insights. For example, those who have experienced domestic violence may find specific therapeutic techniques beneficial for their recovery and ongoing emotional health.
The field of community mental health in Charlottesville emphasizes comprehensive care. Therapists may also provide referrals to additional resources and services as needed, ensuring a holistic approach to mental health care. This can be particularly helpful for individuals who are experiencing trouble finding the right support on their own journey to wellness.
Therapists in Charlottesville strive to help their clients focus on achieving their personal goals and improving their quality of life through effective stress and anxiety management strategies.
Please see the therapist profiles below for more information on the different therapists available online.
Maurice Ponder
Clinician
License Type(s): MA,LPC,NCC
Mental Wellness Specialties: Stress, AnxietyDepression
14 years offering treatment
Hello, my name is Maurice J. Ponder and I am a Licensed Professional Counselor in Virginia. I received my Masters of Arts in Professional Counseling from Liberty University. I have been in the mental health field for the past 14 years and I have a heart for individuals who struggle to cope with life’s stressors. I take an eclectic approach to therapy; I have a desire to see individuals meet one’s goals, grow, and live life to the fullest. I have worked in several different settings over the years, including detoxification units, crisis stabilization units, and psychiatric hospitals. Additionally, I have worked with various populations throughout the years ranging from children and teenagers who struggle with anxiety, and depression to adults who live with bipolar disorder, schizoaffective disorder, and schizophrenia. Currently, I serve individuals in a public mental health agency where I assess and work closely with individuals who battle with a serious mental illness daily.
Judith McCall-Rosenfeld
Clinician
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyLGBTFamily conflictsDepressionADHD
40 years offering treatment
Hello, I am an Licensed Clinical Social Worker in the state of Virginia. I have 40 years of experience working with children and their families providing individual, group and family counseling. I spent my first twenty years working with adolescent males and their families with mental health and criminal charges. The last twenty years I have provided counseling in the school setting working with children of all ages as well as their families. In addition, I have provided outpatient therapy in a private practice setting for the last 6 years. Clients at this facility have included young children as well as adults. My clients have had a wide range of concerns from ADHD, anxiety, depression, career challenges to parenting problems. My counseling style is warm and interactive. I believe in treating everyone with compassion, sensitivity and respect. All qualities I want to be treated with by others. My approach combines cognitive-behavioral, rational emotive, and humanistic style. I will tailor our conversations to meet your specific needs. I am here and ready to work with you to help overcome your issues. I look forward to hearing and working with you.
Alicia Nohle
Clinician
License Type(s): MSW,LCSW
Mental Wellness Specialties: Relationship issuesParenting issuesCoping with life changesCompassion fatigue
15 years offering treatment
Hello! I am a licensed clinical social worker in FL. VA. UT. and ME and a licensed marriage and family therapist in FL. I have worked in various environments in the mental health field for over 18 years. My experience is working with children, adolescents, young adults, couples, and families with concerns including communication difficulties, parenting , relationship conflict, grief and loss, stress and anxiety, and compassion fatigue. I also have specialized experience in autism assessment. My approach to therapy is client-centered and solution-focused. I believe the most progress is made when you meet a client where they are at and focus on the issues that are a priority for them. It is important to me to establish a safe, open, space where clients are treated with respect and feel comfortable. I utilize cognitive-behavioral, motivational interviewing, and strengths-based strategies to help guide our sessions. This way we can work together to identify and address the challenges that you are facing so that you can move forward. You have already taken the first step by reaching out and exploring Better Help so congratulations, you are already headed in the right direction! I look forward to getting to know you and helping you continue to move ahead with positive change.
Janet Hughes
Clinician
License Type(s): LCSW-C,LICSW,LCSW
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
21 years offering treatment
My name is Janet L. Hughes. I graduated with my Masters in Social Work in July 2001. I went to the University of Florida for undergrad studies. I would first like to acknowledge the courage it takes to identify a need for change. I would be honored to assist in your seeking and healing process. You are the expert in your life and we will work together collaboratively to focus on the issues requiring action or attention. I am a licensed clinical social worker. I have a licence in DC, Maryland and Virginia. I have worked with people suffering from depression, anxiety, substance abuse, and Trauma for over 20 years. I am also certified in addiction. I feel confident that we can develop a working relationship that facilitates personal growth and empowerment. I use cognitive behavioral therapy, CBT and mindfulness techniques. In my individual sessions, I offer empathy, transparency and support. I am here, awaiting your contact to begin your journey to a better you.
Tonia Taylor
Clinician
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesGriefDepression
30 years offering treatment
I am a LCSW clinician in Virginia with over 30 years of experience in the mental health and substance use treatment fields. I have vast experience working with all-aged populations, but primarily with adolescents and adults for the past 20 years. I would identify myself as a Cognitive-Behavioral Therapy clinician, one who utilizes Motivational Interviewing and Brief, Solution-Focused therapy strategies to help my clients reach success with their therapy goals, preferably within a 1 hour/weekly, 10-12 session timeframe. I believe that most of my clients would identify me as warm and compassionate, while also being focused on helping them achieve their goals and see the successful outcomes in their life. I support the use of psychotropic medications under a prescriber's care, if necessary, as well as Medication Assisted Treatment for opiate and alcohol dependency. I will also support and often encourage expanding the client's healthy social network for ongoing support once the therapy has concluded. I would love to be able to work with you.
Julius Henry
Clinician
Mental Wellness Specialties: Stress, AnxietySelf esteemDepressionCoping with life changes
7 years offering treatment
I am licensed in Virginia and have seven years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self-esteem, and confidence, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seek a more fulfilling and happier life takes courage. I am here to support you in that process.
Kelly Gulat
Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefDepression
11 years offering treatment
Hello, my name is Kelly Gulat (last name pronounced 'goo-lot'). I am a Licensed Professional Counselor with 10 years of experience providing therapy and over 20 years working in the mental health field. I enjoy helping clients find their most fulfilling path in life. We are whole people and as such, I focus on the many aspects of life that contribute to each person's wellbeing. Some topics that therapy is especially helpful in addressing are stress, anxiety, grief, depression, trauma, personal identity, gender identity, culture, spirituality, acceptance, self-esteem, health and wellness, communication, family matters, boundaries, motivation, confidence, goals, and of course change. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I look forward to getting to know you and partnering with you on your journey of self-discovery.
Henry "Hank" Matthews
Clinician
Mental Wellness Specialties: AddictionsRelationship issuesGriefSelf esteem
20 years offering treatment
Greetings, and welcome! I have been working as a Licensed Professional Counselor since 2005 and consider my role to be nothing less than a sacred trust. For more than 20 years (including my counseling internship), I have been afforded the honor and privilege of sitting down with people and talking about their lives. This affords me the awesome opportunity to provide support, resources, and encouragement – and to learn and grow together. Though my initial clinical passion was working in the field of addiction, my substance abuse work led me to equally rewarding work with couples addressing a variety of relationship issues. I also enjoy helping clients improve their self-esteem and self-confidence, and better manage their depression and anxiety – and, if need be, identify and address their grief, their losses, and their codependency. In essence, I believe the primary purpose of counseling is to validate feelings and concerns, to increase response options, and to prompt and promote new insight. I also firmly believe every person and every couple has strengths and challenges, and that identifying, facing, and addressing those challenges leads to the best possible quality of life – and the best possible quality of relationships. And I also firmly believe those who have a genuine, sincere desire to change - and who are also willing to say and do things differently - can and do change. It would truly be my pleasure to walk alongside you and assist you in facilitating change. At the very least, allow me to salute you for finding and harnessing the enormous courage it took to reach out today! Rest assured, my thoughts, prayers, and brotherly love are already with you!
Sarah Collett
Clinician
Mental Wellness Specialties: Relationship issuesGriefSelf esteemCoping with life changes
3 years offering treatment
Welcome! Often people feel anxious when starting therapy for the first time. If this is you, take a deep breath and know this is very common. You are in good company! Whether you feel stuck in a rut, drowning, or somewhere in between, there is hope for you! As a Licensed Clinical Social Worker, I am here to help you navigate life’s bumpy paths. I have over a decade of experience working w/ individuals, families, & caregivers on a wide variety of issues that will help us along our journey together. It takes bravery to get here! I am proud of you and can’t wait to take the next step with you towards the best you! A little about me: I’ve been working in the healthcare field for about 15 years and providing counseling for the last 5 of those years. I have a special certification in working with individuals with chronic, complex, or serious illnesses but love when I get the opportunity to help people navigate difficult life seasons, anxiety and relationships. My approach is collaborative, you are the expert in your life and I am here to help you reach your goals.
Angela Dickinson
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseParenting issues
30 years offering treatment
I am licensed in Virginia and West Virginia with 28 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Find a therapist serving clients in Virginia
What types of therapists are available to clients in Charlottesville?
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Charlottesville that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Charlottesville available through BetterHelp are accredited as psychologists to help individuals and couples. Charlottesville therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Charlottesville therapists are trained in any type of therapy in the Charlottesville region and in the state of Virginia.
How can a therapist help you destress, manage your emotions, and guide you towards the life you want?
Therapists in Charlottesville can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Charlottesville may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.
Is it better to find a mental health counselor or therapist in Charlottesville offering online therapy or in person?
Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.
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